SLOW-COOKED SOUTHWEST CHICKEN
This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. -Brandi Castillo, Santa Maria, California
Provided by Taste of Home
Categories Dinner
Time 3h15m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a 2- or 3-qt. slow cooker, combine the beans, broth, tomatoes, chicken, salsa, corn and seasonings. Cover and cook on low 3-4 hours or until a thermometer inserted in chicken reads 165°., Shred chicken with 2 forks and return to slow cooker; heat through. Serve over rice. If desired, serve with lime wedges and fresh cilantro. Freeze option: After shredding chicken, freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.
Nutrition Facts : Calories 320 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 873mg sodium, Carbohydrate 56g carbohydrate (7g sugars, Fiber 8g fiber), Protein 19g protein.
SLOW-COOKER SOUTHWESTERN CHICKEN
Prepared salsa and convenient canned corn and beans add fun color, texture and flavor to this chicken dish. I usually serve it with salad and white rice. Our children love it! -Karen Waters, Laurel, Maryland
Provided by Taste of Home
Categories Dinner
Time 6h10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a 5-qt. slow cooker, combine the corn, black beans and 1/2 cup salsa. Top with chicken and remaining salsa. , Cover and cook on low for 6-8 hours or until chicken is tender. Sprinkle with cheese. Cover and cook 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 348 calories, Fat 10g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 1027mg sodium, Carbohydrate 28g carbohydrate (11g sugars, Fiber 6g fiber), Protein 33g protein.
SLOW COOKER SOUTHWEST CHICKEN
Southwest Chicken in a slow cooker/crock pot will make your life tasty and easy. Salsa, chicken, canned corn & black beans in the morning for a surprisingly full flavored savory dinner. Simple ingredients make this a go to recipe for those on the go, but don't want to sacrifice on quality. I hope you love it as much as we do.
Provided by David L.
Categories Chicken Breast
Time 8h10m
Yield 3 dinners, 3 serving(s)
Number Of Ingredients 5
Steps:
- Empty salsa into a slow cooker/crock pot.
- Mince Cilantro and place 2 Tblsp into crock pot (optional).
- Empty Corn and Black beans into crock pot.
- Set Crock pot to Low for 8 hours, or high for 4 hours.
- Serve chicken with the corn & black beans on the side, and enjoy.
Nutrition Facts : Calories 1093.1, Fat 44.9, SaturatedFat 12.5, Cholesterol 290.6, Sodium 1196, Carbohydrate 63.5, Fiber 14.8, Sugar 11.1, Protein 110.9
SLOW COOKER SOUTHWEST CHICKEN STEW
This is a hearty, easy and very filling meal that my family loves. It can be adjusted for a thicker stew that my husband likes served over rice, or chicken broth can be added for more of a soup.
Provided by IansMom
Categories Stew
Time 6h5m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients except chicken and broth (if using) in slow cooker.
- Lay chicken on top and cover.
- Cook on low for 6-8 hours or on high 3-4 hours.
- Before serving remove and shred chicken. Chicken broth can be added at this point if a thinner consistency is desired.
- Cook 30 minutes longer on low.
- Can be served with rice, cheese, sour cream, tortilla chips.
SLOW COOKER CHICKEN STEW
This is similar to Brunswick Stew, but without the butter/lima beans and corn (which you can certainly add, if you like). :)
Provided by Julesong
Categories Stew
Time 5h
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Combine first 14 ingredients in an electric slow cooker.
- Cover with lid and cook on high setting for 4 hours or until carrot is tender.
- Combine the water and cornstarch in a small bowl, stirring with a whisk until blended.
- Add cornstarch mixture and frozen peas or edamame (and tofu, if using) to the slow cooker, stir well.
- Re-cover and cook on high-heat setting an 30 additional minutes.
- Serve with hot cooked rice.
- Note: I don't eat much meat and prefer more vegetables, so I often add extra firm cubed tofu at the last 30 minute mark. Tasty! Also good with small new potatoes added at the beginning, which is another good way to stretch the recipe. :).
Nutrition Facts : Calories 249, Fat 4.6, SaturatedFat 1.1, Cholesterol 83.5, Sodium 701.1, Carbohydrate 22.1, Fiber 5.7, Sugar 8.9, Protein 29.9
SLOW COOKER IRISH STEW WITH CHICKEN
A twist on the popular Irish stew, with chicken. A perfect rustic comfort food during the chilly months of the year. Serve over mashed potatoes, rice, or with fresh crusty bread and butter.
Provided by Ken D.
Time 4h30m
Yield 6
Number Of Ingredients 18
Steps:
- Mix flour, 1 1/2 teaspoons paprika, salt, and pepper together in a medium bowl. Coat chicken with the flour mixture, reserving 1 tablespoon for cooking.
- Heat oil in a large skillet over medium-high heat. Brown chicken in the hot oil, turning frequently, about 5 minutes. Sprinkle reserved 1 tablespoon flour mixture over chicken; add mushrooms and onion. Turn heat to medium and cook for 4 to 5 minutes. Drain excess oil if needed.
- Transfer chicken mixture to the bottom of a slow cooker. Add potatoes, carrots, celery, garlic, beer, and Worcestershire.
- Mix chicken broth and tomato paste together in a small bowl and pour into the slow cooker. Sprinkle poultry seasoning and remaining paprika over top.
- Cover and cook until chicken is no longer pink in the center and vegetables are softened and flavors have blended, on Low, 7 to 8 hours, or High, about 4 hours. To thicken, combine cornstarch and cold water, mix thoroughly, and stir into the stew 1 hour before serving. Add more salt and pepper as needed.
Nutrition Facts : Calories 408.7 calories, Carbohydrate 60 g, Cholesterol 41.7 mg, Fat 7.1 g, Fiber 7.9 g, Protein 22.8 g, SaturatedFat 1.3 g, Sodium 564.3 mg, Sugar 8.5 g
SOUTHWEST CHICKEN AND CHILI STEW
Jalapeño chiles, corn, peppers, cumin and cilantro lasso the great flavors of the Southwest in this chunky stew.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Remove fat from chicken. Cut chicken into 3/4-inch cubes. In 4-quart Dutch oven, heat 1/2 cup of the broth to boiling. Cook chicken in broth about 5 minutes, stirring occasionally, until white. Remove chicken from broth with slotted spoon.
- Add garlic and chiles to broth in Dutch oven; cook over medium-high heat 2 minutes, stirring frequently. Stir in flour. Cook over low heat 2 minutes, stirring constantly. Gradually stir in remaining broth.
- Stir in chicken and remaining ingredients except cornstarch, water and tortilla chips. Heat to boiling; reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until chicken is no longer pink in center.
- Mix cornstarch and cold water; stir into stew. Cook, stirring frequently, until thickened and thoroughly heated. Serve sprinkled with tortilla chips.
Nutrition Facts : Calories 240, Carbohydrate 21 g, Cholesterol 70 mg, Fat 1/2, Fiber 2 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 760 mg, Sugar 4 g, TransFat 0 g
SOUTHWEST CHICKEN
Chicken breasts are cooked until tender and combined with corn, black beans, cheese and salsa for this festive dish with southwestern flair. The garnishes are optional, but they really make the meal! - Maddymoo, Taste of Home Online Community
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a 3-qt. slow cooker, layer three-fourths each of the corn and beans and half the salsa. Arrange chicken over salsa; top with remaining corn, beans and salsa. Cover and cook on low for 4-5 hours or until chicken is tender. , Shred chicken with 2 forks and return to the slow cooker; heat through. Top with the peppers, sour cream, cheese and onions if desired.
Nutrition Facts : Calories 234 calories, Fat 3g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 678mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges
SLOW COOKER SOUTHWEST BEEF STEW
This is from Progresso. I just used a regular can of plum tomatoes and put in some dried basil. Good with cheese sprinkled on top or also some sour cream.
Provided by appliance queen
Categories Stew
Time 9h10m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Mix beef, tomatoes, onion and chili powder in 3 1/2-to 4-quart slow cooker.
- Cover and cook on low heat setting about 9 hours or until beef is tender.
- Stir in taco seaoning mix with wire whisk.
- Stir in beans and corn.
- Cover and cook on high heat setting 15-30 min or until thickened.
- Oven Directions (ready in 2 hrs.):.
- Heat oven to 350°F Mix beef, tomatoes, onion and chili powder in 4-qt.
- Dutch oven.
- Cover and bake 1 1/2 hours, stirring once.
- Stir in taco seasoning mix with wire whisk.
- Stir in beans and corn.
- Cover and bake 30 minute.
Nutrition Facts : Calories 375, Fat 18.4, SaturatedFat 7.3, Cholesterol 60.8, Sodium 59.2, Carbohydrate 30.1, Fiber 7.3, Sugar 1, Protein 24.1
SLOW COOKER SOUTHWEST BEEF STEW
Our ladies group at church has a soup and sandwich supper, and before I went to work that morning, I prepared this stew in my slow cooker. It was ready when I got home. It was such a big hit, many asked for the recipe! -Anita Roberson, Williamston, North Carolina
Provided by Taste of Home
Categories Dinner
Time 7h30m
Yield 11 servings (2-3/4 quarts).
Number Of Ingredients 11
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain., Transfer to a 5-qt. slow cooker. Stir in the tomatoes, corn, black beans, broth, tomatoes, garlic powder and seasoning blend. Cover and cook on low for 6-8 hours or until heated through., Stir in rice; heat through. Sprinkle each serving with cheese.
Nutrition Facts : Calories 228 calories, Fat 6g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 482mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges
SLOW COOKER CHICKEN STEW
A savory autumn stew with apple, red potatoes, onion and seasoning. This is a very easy tasty chicken dish I concocted when I was trying to think of a dish like pot roast yet using chicken rather than beef. My husband hates mushrooms, so I tried condensed celery soup, and it works great. This dish is light yet very zesty and full of flavor. You can substitute using chicken thighs, but it will increase calories and fat. I think using biscuit gravy mix rather than onion gravy mix would work (the flavor would go well with chicken), adding richness, although I haven't tried it that way yet, but again, it would add more fat and calories to this dish. Serve with a side of rice or over noodles.
Provided by SUSAN KIM
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 6h20m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium high heat. Saute garlic and chicken until lightly browned.
- Place chicken and garlic in slow cooker; add water, soup, pepper, salt, seasoning, apple, potatoes, onion and gravy mix. Mix all together.
- Set heat on Low setting and simmer slowly for 6 to 8 hours.
Nutrition Facts : Calories 378.3 calories, Carbohydrate 28.6 g, Cholesterol 122.9 mg, Fat 7.6 g, Fiber 3 g, Protein 47.2 g, SaturatedFat 2.1 g, Sodium 923.8 mg, Sugar 4.7 g
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