Waldorf Salad On The Lighter Side Recipes
WALDORF SALAD
Provided by Food Network Kitchen
Categories appetizer
Time 25m
Yield 4 servings (4 cups)
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F.
- Spread the nuts on a baking sheet and toast in the oven for 8 to 10 minutes. Cool and break the nuts up into small pieces.
- Whisk the yogurt, mayonnaise, parsley, honey, and lemon zest in a large bowl and season generously with pepper.
- Halve, core, and cut the apples into 3/4-inch pieces, leaving the skin intact. Add the apples, celery and raisins to the bowl, and sprinkle with the lemon juice; then toss with the dressing. Cover and refrigerate if not serving immediately.
- When ready to serve, toss walnuts into the salad. Arrange the lettuce leaves on a large platter, or divide them among 4 salad plates. Place the salad on the lettuce and serve.
Nutrition Facts : Calories 221 calorie, Fat 11 grams, SaturatedFat 1 grams, Cholesterol 3 milligrams, Sodium 98 milligrams, Carbohydrate 31 grams, Fiber 5 grams, Protein 5 grams, Sugar 22 grams
THE ORIGINAL WALDORF SALAD
"Millions who never visited the Waldorf owe him a debt," The New York Times wrote in 1950, upon Oscar Tschirky's death. Mr. Tschirky, a Swiss immigrant who became known as "Oscar of the Waldorf," is credited with creating this piece of Americana in 1893, a timeless dish whose popularity has spread far past the Waldorf's exclusive doors and into home kitchens. Over time, variations would include blue cheese, raisins and chopped walnuts, which can be added here alongside the celery and apples. But the original is an exercise in simplicity: four ingredients that have lived on for over a century.
Provided by The New York Times
Categories dinner, easy, lunch, quick, weekday, salads and dressings, appetizer, main course, side dish
Time 10m
Yield 1 serving (as a main course)
Number Of Ingredients 5
Steps:
- Peel apple and cut into halves. Remove core and slice halves 1/4-inch thick. Reserve 4 slices. Cut remaining slices into thin strips.
- In a medium bowl, mix celery, mayonnaise and apple strips; season with salt and pepper to taste. Arrange on lettuce and top with apple slices.
Nutrition Facts : @context http, Calories 517, UnsaturatedFat 38 grams, Carbohydrate 30 grams, Fat 45 grams, Fiber 7 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 909 milligrams, Sugar 20 grams
WALDORF SALAD WITH WALNUT OIL VINAIGRETTE
A wonderful light Waldorf Salad with no mayo. The flavors of the apples, walnuts and raisins are so clean and fresh. It never fails to please.
Provided by HAMTAN
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Toss together the Red Delicious apples, Granny Smith apples, celery, raisins, and walnuts in a large bowl; set aside. In a small bowl, whisk together the walnut oil, cider vinegar, salt, and pepper. Toss the apples with the dressing to serve.
Nutrition Facts : Calories 392.1 calories, Carbohydrate 39.9 g, Fat 26.7 g, Fiber 6.4 g, Protein 5.9 g, SaturatedFat 2.5 g, Sodium 327.2 mg, Sugar 27.9 g
WALDORF SALAD II
This traditional salad is delicious, and you can vary the ingredients to your preference. Try adding diced, roasted chicken to make this salad a meal!
Provided by Penny
Categories Salad Waldorf Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- In a medium bowl, whisk together the mayonnaise, sugar, lemon juice, and salt.
- Stir in the apples, celery, walnuts, and raisins. Chill until ready to serve.
Nutrition Facts : Calories 278.9 calories, Carbohydrate 23.8 g, Cholesterol 7 mg, Fat 21.1 g, Fiber 3 g, Protein 2.3 g, SaturatedFat 2.8 g, Sodium 170.8 mg, Sugar 17.2 g
WALDORF SALAD (LIGHTER RECIPE)
Packed with heart-healthy nuts and nutrient-rich fruits and veggies, this low-fat salad is a treat!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Mix mayonnaise, yogurt, lemon juice and milk in medium bowl.
- Stir in apples, celery and nuts. Serve on salad greens. Cover and refrigerate any remaining salad.
Nutrition Facts : Calories 90, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 150 mg
WALDORF SALAD
Provided by Food Network Kitchen
Categories appetizer
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degree F. Spread the nuts on a baking sheet and toast in the oven for 8 to 10 minutes. Cool and break the nuts up into small pieces. Half, core, and cut the apples into 3/4-inch pieces, leaving the skin intact. In a medium bowl, mix the apples with the lemon juice, celery, and walnuts.
- In a small bowl, whisk together the mayonnaise, chives, sour cream, parsley, sugar, and lemon zest and season with pepper. Add the mayonnaise mixture to the apple mixture and stir to coat. Refrigerate if not using immediately. When ready to serve, arrange the lettuce leaves on a large platter, or divide them among 6 salad plates. Place the salad on the lettuce and serve.
WALDORF SALAD ON THE LIGHTER SIDE
The lemon yogurt adds so much flavor and is the key to this dressing. The salad is simply delicious and easy to make. You can make this ahead, cover and chill for up to 6 hours, but do not stir in the walnuts until you are ready to serve it. You may substitute pears for apples for something different. I think it tastes best with fresh pineapple and apples. My GF gave me this recipe that she found in Dieter's Cookbook by Better Homes and Garden. To save time I purchase the fresh pineapple already peeled from the grocery store.
Provided by heather in Ont
Categories < 15 Mins
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl toss together pineapple, apples or pears, celery, grapes, and kiwifruits.
- In a small bowl stir together the mayonnaise dressing, yogurt and honey.
- Fold dressing into fruit mixture.
- To toast walnuts, place them in a small skillet and cook over medium heat, stirring often, for 5 -7 minutes or until golden.
- Add walnuts when you are ready to serve.
Nutrition Facts : Calories 103.1, Fat 2.2, SaturatedFat 0.2, Cholesterol 1.4, Sodium 115.3, Carbohydrate 22.2, Fiber 2.9, Sugar 16.4, Protein 1.2
LIGHT WALDORF SALAD
Make and share this Light Waldorf Salad recipe from Food.com.
Provided by swirlycinnacakes
Categories Fruit
Time 10m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Place apples, grapes and celery into a medium bowl and toss with juice from half of the lemon.
- In another bowl, whisk together yogurt, mustard and the juice from the other half of the lemon. Pour half of the yogurt dressing on the apples and toss to combine.
- Serve the salad over the greens and drizzle with the rest of the dressing or serve on the side for guests to add more if they want. Garnish with the chopped walnuts.
Nutrition Facts : Calories 695.7, Fat 27.6, SaturatedFat 2.8, Cholesterol 1.8, Sodium 358.1, Carbohydrate 115.7, Fiber 22.1, Sugar 77.5, Protein 20.2
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