SALMON WITH MANGO-CITRUS SALSA
My mother would make this for us on weeknights in summer-this was the only way we would eat fish. You can make the salsa a day ahead of time. Just keep it in the refrigerator in a covered container until ready to use. -Najmussahar Ahmed, Canton, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings (2 cups salsa).
Number Of Ingredients 13
Steps:
- For salsa, finely grate enough peel from orange to measure 2 teaspoons; finely grate enough peel from lemon to measure 1/2 teaspoon. Place citrus zest in a small bowl. Cut lemon crosswise in half; squeeze 2 tablespoons lemon juice and add to bowl., Cut a thin slice from the top and bottom of orange; stand orange upright on a cutting board. With a knife, cut off peel and outer membrane from orange. Cut along the membrane of each segment to remove fruit., Add olive oil, capers, mint, parsley, pepper flakes and 1/8 teaspoon each salt and pepper to lemon juice mixture. Gently stir in mango, green onion and orange sections., Sprinkle salmon with the remaining salt and pepper. In a large skillet, heat canola oil over medium heat. Add salmon; cook 5-6 minutes on each side or until fish just begins to flake easily with a fork. Serve with salsa.
Nutrition Facts : Calories 433 calories, Fat 26g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 516mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
SMOKED SALMON & AVOCADO SUSHI
Fancy making sushi at home? This simple recipe makes 32 healthy little bites, ideal for lunch or served as canapés
Provided by Silvana Franco
Categories Dinner, Main course
Time 30m
Yield Makes 32
Number Of Ingredients 9
Steps:
- Put the rice in a small pan with 600ml water. Bring to the boil and cook for 10 mins until the water is absorbed and the rice is tender. Stir through the vinegar and sugar, cover and cool.
- Skin, stone and slice the avocado. Put in a bowl and squeeze over the lemon juice, turning the avocado to ensure the pieces are covered.
- Divide the rice between the nori sheets and spread it out evenly, leaving a 1cm border at the top and bottom. Lay the salmon over the rice, followed by the chives and finally position the avocado across the centre.
- Fold the bottom edge of the seaweed over the filling, then roll it up firmly. Dampen the top border with a little water to help it seal the roll. Repeat to make 4 rolls. At this stage, the rolls can be wrapped individually in cling film and chilled until ready to serve.
- Using a serrated knife, cut each roll into 8 rounds. Serve with sweet soy sauce for dipping.
Nutrition Facts : Calories 49 calories, Fat 2 grams fat, Carbohydrate 7 grams carbohydrates, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.24 milligram of sodium
SMOKED SALMON SUSHI ROLL
A very basic and easy way to make sushi rolls.
Provided by Vivian Lee
Categories Appetizers and Snacks Seafood
Time 5h
Yield 6
Number Of Ingredients 7
Steps:
- Soak rice for 4 hours. Drain rice and cook in a rice cooker with 2 cups of water. Rice must be slightly dry as vinegar will be added later.
- Immediately after rice is cooked, mix in 6 tablespoons rice vinegar to the hot rice. Spread rice on a plate until completely cool.
- Place 1 sheet of seaweed on bamboo mat, press a thin layer of cool rice on the seaweed. Leave at least 1/2 inch top and bottom edge of the seaweed uncovered. This is for easier sealing later. Dot some wasabi on the rice. Arrange cucumber, avocado and smoked salmon to the rice. Position them about 1 inch away from the bottom edge of the seaweed.
- Slightly wet the top edge of the seaweed. Roll from bottom to the top edge with the help of the bamboo mat tightly. Cut roll into 8 equal pieces and serve. Repeat for other rolls.
Nutrition Facts : Calories 291 calories, Carbohydrate 45.1 g, Cholesterol 8.7 mg, Fat 6.9 g, Fiber 3.8 g, Protein 11.1 g, SaturatedFat 1.1 g, Sodium 404.7 mg, Sugar 0.2 g
SMOKED SALMON AND MANGO SUSHI WITH CITRUS-SOYA DIPPING SAUCE
Make and share this Smoked Salmon and Mango Sushi With Citrus-Soya Dipping Sauce recipe from Food.com.
Provided by Miraklegirl
Categories Rice
Time 20m
Yield 16 pieces
Number Of Ingredients 11
Steps:
- In small bowl, dissolve sugar in vinegar.
- Stir into the rice and set aside to cool.
- Wet hands with cold water.
- Place 2 tbsp.of cooled rice into palm of one hand.
- Make a hollow and place a piece of mango in the hollow.
- Shape into a ball around the mango.
- Place a tiny ball of wasabi on the rice and drape a piece of smoked salmon over each ball.
- Serve with pickled ginger, and dipping sauce (instructions below).
- For dipping sauce:Whisk together all ingredients.
Nutrition Facts : Calories 63.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 2.2, Sodium 325.9, Carbohydrate 11.5, Fiber 0.4, Sugar 1.6, Protein 3
SMOKED SALMON AND JICAMA MAKI SUSHI ROLLS
Provided by Ming Tsai
Categories appetizer
Time 1h30m
Yield there will be left over rice f
Number Of Ingredients 12
Steps:
- Wash rice at least 3 times or until water is clear. Fill rice cooker or casserole with water to about 1-inch over rice. I highly recommend a rice cooker B more than 2 billion people use them in Asia for a reason. Slowly heat vinegar, mirin and sugar until very hot but not boiling. Fold in >su= (vinegar and sugar) with the hot rice, add enough so that the rice has a tart/sweet taste. Rice should be shiny, not mushy. Carefully put rice in a clean bowl, cover with a damp cloth and let rest for 30 minutes. Lay down nori on sushi mat and lightly pat on rice on bottom 2/3rds of nori. Place smoked salmon, jicama, daikon, gari and a touch of wasabi oil. Roll, moisten end and let rest.
SMOKED SALMON SUSHI WITH WASABI DIPPING SAUCES
Wasabi Powder makes homemade sushi possible. With this trio of sauces, you can customize this sushi to the flavor and heat level you prefer. Use different garnishes to add variety.
Provided by Allrecipes Member
Time 1h
Yield 15
Number Of Ingredients 13
Steps:
- Put rice in fine strainer and rinse well under running water until water runs clear; drain. Bring 1 cup water with rinsed rice to boil in a medium saucepan . Reduce heat; cover and simmer 20 minutes. Remove from heat; let stand covered 10 minutes.
- Combine rice vinegar, sugar, and salt; stir to dissolve sugar. Gently mix into cooked rice, partially cover, and cool rice to room temperature.
- To shape sushi rice into ovals: for each, scoop heaping spoonful of rice with a wet "soup spoon" and using wet palm of other hand form firm oval (about 2 1/4 x 1 1/4 inches) by rolling rice in palm with the aid of the spoon. It is easiest to form all (15) sushi ovals first.
- Cut salmon into 15 pieces about 2 x 1 inches each.
- For mild sushi, sprinkle top of each rice oval with wasabi powder and lay a piece of salmon, lengthwise, over rice. Press rice firmly to attach salmon (wet palms, if necessary.) For hotter flavored sushi, omit sprinkling wasabi powder and place a small dab of Wasabi Paste* in center of rice oval before adhering salmon.
- Place sushi, salmon side up, on serving plate. Top each, as desired, with assorted garnishes. Cover and chill, if desired. Serve with Wasabi Paste and Dipping Sauces.
Nutrition Facts : Calories 68.1 calories, Carbohydrate 12 g, Cholesterol 1.3 mg, Fat 1.2 g, Fiber 0.7 g, Protein 2.2 g, SaturatedFat 0.2 g, Sodium 124.5 mg, Sugar 1 g
SMOKED SALMON SUSHI
Ths is my favourite sushi! I first had it in Rockhampton a couple of years ago while on vacation, and love to make it at home now!
Provided by Sara 76
Categories Lunch/Snacks
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Combine the cream cheese and red onion.
- The nori on a bamboo mat, shiny side down.
- Spread 1 Cup of rice on the nori.
- Spread half the cream cheese mixture along the edge of the rice, and top with half of the smoked salmon.
- Using the bamboo mat, roll the nori, forming a log.
- Moisten the edge of the nori with water to seal.
- Cut in half to form 2 single serve rolls, or cut into 6 finger food slices.
- Serve with wasabi and soy sauce.
COLD FRUIT SUSHI WITH HONEY-STYLE DIPPING SAUCE
Pineapple matchsticks are rolled up in paper-thin slices of melon for a light, refreshing dessert that is prepared in the same fashion as sushi rolls. It's important that the fruit be perfectly ripe. Wrap cool slices of melon around pineapple matchsticks, squeeze some fresh lemon juice over the pieces, wrap tightly, and refrigerate until it is time to serve dessert.
Provided by Sharon123
Categories Pineapple
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place the fruit on a cutting board lined with wax paper or parchment paper.
- Trim the tops and bottoms of the melons and pineapple and sit them upright on the cutting board.
- Using a very sharp knife, cut away the rind, slicing lengthwise, working your way around the fruit.
- Cut about 24 very thin slices of melon in the same fashion, slicing from the top to bottom, allowing the juices to collect on the parchment paper.
- Slice the pineapple lengthwise into 1/8" slices. Stack and cut into matchsticks.
- Pour the juices that have collected into a small bowl.
- Stir in the sweetener and set aside.
- To assemble the fruit sushi:
- Lay the melon slices vertically on the cutting board. Place 3 pineapple matchsticks horizontally at the base of the melon. Roll the melon around the matchsticks, wrapping tightly.
- Trim the base of the roll and slice it into individual pieces.
- Squeeze some fresh lemon juice over the pieces, and refrigerate until it is time to serve dessert. Serve with juices mixed with sweetener. Enjoy!
Nutrition Facts : Calories 216.1, Fat 0.7, SaturatedFat 0.2, Sodium 64.2, Carbohydrate 55.3, Fiber 4.7, Sugar 48.5, Protein 2.9
SMOKED SALMON SUSHI
Try your hand at making delicious Smoked Salmon Sushi at home tonight. You'll be surprised how easy and rewarding it is to make Smoked Salmon Sushi.
Provided by My Food and Family
Categories Home
Time 35m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Toss rice with vinegar; cool slightly.
- Use moistened hands to shape rice mixture into 16 oval-shaped logs, using about 2 Tbsp. rice mixture for each log. Place on serving plate.
- Top with salmon. Drizzle with dressing; sprinkle with onions.
Nutrition Facts : Calories 100, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 4.8903 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 0.5443 g, Sugar 0 g, Protein 5 g
TSUKURI JYOUYU - SOY SAUCE FOR SASHIMI
In Japan they serve sushi with Tsukuri Jyouyu which is a blend of soy and mirin. The mirin "adds a special aroma to the soy sauce, enhancing the taste of the plain fish". From "Sushi Whimps". This recipe seems easy to halve.
Provided by Mrs Goodall
Categories Sauces
Time 10m
Yield 4 cups
Number Of Ingredients 3
Steps:
- Pour mirin into a saucepan and bring to a boil over high heat. Stir in the soy sauce and cool to room temperature.
- Pour into a bottle, add kombu, and close tightly. Store in a cool dark place for up to one year.
Nutrition Facts : Calories 187.3, Fat 0.3, Sodium 16269.2, Carbohydrate 17.9, Fiber 2.3, Sugar 5.3, Protein 30.4
BOMBAY FISH AND CHIPS WITH CURRIED COLESLAW AND DIPPING SAUCE.
If you find the regular fish and chip recipe greasy, too fattening and not exciting any more try my version. Yummy, spicy and not as fatty. When it come to cooking, I like it as it is full of flavours and SPICE.
Provided by chef ashish damle
Categories Curries
Time 1h
Yield 5 serving(s)
Number Of Ingredients 22
Steps:
- Marinate mackerel fillets with lemon juice, ginger, garlic, salt, sambla oleck, orange color and egg.
- Cut sweet potatoes into 1/4-inch thick sticks and allow to soak in water.
- Mix shredded cabbage with carrots, currants, and green onions and season with salt pepper and lemon juice allow to sit for at least 15 minutes.
- Squeeze the coleslaw to get the excess moisture out.
- Mix in the mayonnaise, curry powder and Tabasco sauce.
- Mix cabbage with the mayo and refrigerate.
- In a deep pan, heat oil for fries and crispy fry drained and patted sweet potato sticks; hold in warm oven till ready to serve.
- In a skillet heat 2 tbsp oil.
- Dredge each fillet of fish with gram flour and shallow fry till crisp on the out side and juicy on the inside.
- Remove on a paper towel and sprinkle with chat masala.
- Serve a few fries on the plate with 2 fillets of fish on them serve some coleslaw on the side with a slice of lemon.
- DELICIOUS!
Nutrition Facts : Calories 772.1, Fat 43.8, SaturatedFat 8.9, Cholesterol 188.4, Sodium 920.9, Carbohydrate 48.8, Fiber 8, Sugar 14.3, Protein 46.5
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