Smoky Bean Salad Recipes

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SMOKY BACON AND BEAN SALAD

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 8



Smoky Bacon and Bean Salad image

Steps:

  • Heat a small skillet over medium high heat. Add a drizzle of EVOO and the bacon. Crisp the bacon then transfer to a paper towel-lined plate. Add dried chickpeas and reduce heat to medium. Cook until toasted and lightly browned, 10 to 12 minutes. Season chickpeas with salt and crushed pepper flakes and cool.
  • Place greens in a salad bowl. Whisk together the mustard, vinegar and about 1/3 cup extra-virgin olive oil. Add bacon and chickpeas to the salad and toss to coat evenly.

Extra-virgin olive oil, for drizzling, plus 1/3 cup
4 slices bacon, chopped
2 (15-ounce) cans chickpeas, rinsed and dried
Salt
Few healthy pinches crushed red pepper flakes
3 hearts romaine, chopped
1 rounded teaspoon Dijon mustard
3 tablespoons balsamic vinegar, eyeball it

FIVE-BEAN SALAD WITH SMOKED PAPRIKA VINAIGRETTE

This upgraded version of a classic bean salad features the rich Spanish flavors of smoked paprika and marcona almonds, balanced by the bright freshness of parsley and celery.

Provided by Anna Stockwell

Categories     Salad     Bean     Side     Kid-Friendly     Quick & Easy     High Fiber     Celery     Spring     Summer     Healthy     Low Cholesterol     Vegan     Parsley     Picnic     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Serves 4-6

Number Of Ingredients 17



Five-Bean Salad with Smoked Paprika Vinaigrette image

Steps:

  • Whisk garlic, lemon zest, 2 Tbsp. lemon juice, 2 Tbsp. oil, mustard, paprika, cayenne, and 1/2 tsp. salt in a large bowl. Add kidney, pinto, and white beans and toss to combine. Let rest until ready to use.
  • Cook green and yellow wax beans in a large pot of boiling salted water, stirring occasionally, until crisp-tender, about 3 minutes, then shock in a large bowl of ice water and drain.
  • Whisk remaining 2 Tbsp. oil, 2 Tbsp. lemon juice, and 1/2 tsp. salt in another large bowl. Add green and yellow wax beans, celery ribbons, parsley, almonds, and celery leaves, if using, and toss to combine.
  • Transfer canned bean mixture to a platter or serving bowl, then top with fresh bean mixture.
  • Do Ahead
  • The canned bean salad can be dressed and chilled for up to 1 day.

2 garlic cloves, finely chopped
1 teaspoon finely grated lemon zest
1/4 cup fresh lemon juice, divided
1/4 cup extra virgin olive oil, divided
1 teaspoon Dijon mustard
1 teaspoon smoked paprika
1/8 teaspoon cayenne pepper
1 teaspoon kosher salt, divided, plus more
1 (14-ounce) can dark red kidney beans, drained, rinsed
1 (14-ounce) can pinto beans, drained, rinsed
1 (14 ounce) can white beans, drained, rinsed
1/2 pound green beans, trimmed, halved
1/2 pound yellow wax beans, trimmed, halved
3 celery stalks, cut into 4-inch pieces, shaved into thin ribbons using a vegetable peeler
1 cup fresh parsley leaves
1/2 cup marcona almonds, coarsely chopped
1/2 cup fresh celery leaves (optional)

SMOKY BEAN AND APPLE SALAD

*** Gluten-free and Vegan! *** I got this recipe from a local grocery store, after sampling the finished product. It was delicious, so I came home and made some for myself. I am happy to say that this is one of my new favourite recipes - and it's so easy, too. You can use canned Pinto beans if you want to cut out a few steps, or didn't plan ahead enough to soak beans overnight, and it still turns out great! I also caution spice wimps (like myself!) to start out with a little bit less chipotle pepper, and then add more to taste. Finally, a note to my fellow gluten-free friends: be sure to read the label on the can of chipotle peppers in adobo. The popular "Embasa" brand is NOT gluten-free. the "Empacadora San Marcos" brand *IS* gluten-free. As always, be sure to read the label. :)

Provided by Golden Dawn

Categories     Apple

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9



Smoky Bean and Apple Salad image

Steps:

  • Drain beans and place in a stockpot.
  • Cover with 2-3 inches of lightly salted water and bring to a boil.
  • Reduce to a simmer and cook for 1-2 hours, depending on size and type of beans.
  • Remove from heat and drain any excess water.
  • Spread in a shallow dish and refrigerate until cool.
  • Combine vinegar, mustard, molasses and chipotle in a mixing bowl. Gradually whisk in oil.
  • Combine beans, onion, apples and parsley in a large bowl.
  • Add dressing; toss to coat. Adjust seasoning to taste. Refrigerate until ready to serve.

Nutrition Facts : Calories 395.2, Fat 13, SaturatedFat 1.8, Sodium 42.6, Carbohydrate 56.5, Fiber 11.5, Sugar 12.7, Protein 14.3

2 cups dried cranberry beans or 2 cups dried great northern beans, soaked overnight
1/4 cup apple cider vinegar
1 tablespoon Dijon mustard
3 tablespoons molasses
2 teaspoons chipotle chiles in adobo, minced
1/3 cup olive oil
3/4 cup red onion, very thinly sliced
2 granny smith apples, diced
1/4 cup minced fresh parsley

SMOKY BEANS

These beans are a perfect side dish to almost any meal. Try serving them with your favorite grilled meat! -Pat Turner, Seneca, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 90-95 servings.

Number Of Ingredients 11



Smoky Beans image

Steps:

  • In a Dutch oven, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 3 tablespoons drippings. Saute onions in reserved drippings until tender. , In a very large bowl, combine the beans, sausages, bacon and onions. Combine the remaining ingredients; stir into bean mixture. , Pour into four greased 13-in. x 9-in. baking dishes. Bake, uncovered, at 350° for 45-55 minutes or until heated through.

Nutrition Facts : Calories 198 calories, Fat 7g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 628mg sodium, Carbohydrate 27g carbohydrate (9g sugars, Fiber 5g fiber), Protein 9g protein.

3 pounds sliced bacon, diced
3 medium sweet onions, chopped
6 cans (28 ounces each) baked beans, undrained
6 cans (16 ounces each) kidney beans, rinsed and drained
6 cans (16 ounces each) butter beans, rinsed and drained
4 packages (12 ounces each) miniature smoked sausages, cut in thirds
3 cups packed brown sugar
1-1/2 cups ketchup
1-1/2 cups cider vinegar
1 tablespoon garlic powder
1 tablespoon ground mustard

SMOKED MACKEREL, COURGETTE & BUTTER BEAN SALAD

Get a dose of omega-3 in this gluten-free salad that takes just 15 minutes to prepare. It's ideal for a quick and easy midweek supper, or a filling lunch

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 15m

Number Of Ingredients 8



Smoked mackerel, courgette & butter bean salad image

Steps:

  • Toss everything together in a salad bowl, taste and adjust for seasoning, then serve.

Nutrition Facts : Calories 644 calories, Fat 47 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 34 grams protein, Sodium 2.5 milligram of sodium

1 red chilli , finely chopped (deseeded if you don't like it very hot)
1 lemon , zested and juiced
2 smoked mackerel fillets, skin removed and broken into large flakes
1 large courgette , cut into ribbons using a vegetable peeler
400g can butter beans , drained and rinsed
3 tbsp extra virgin olive oil , plus extra for drizzling
1 small pack parsley , roughly chopped
50g feta , broken into large pieces

SMOKY BEAN SALAD WITH MOLASSES DRESSING

Categories     Salad     Bean     Herb     Onion     Pepper     Summer     Molasses     Bon Appétit

Yield Serves 4 to 6

Number Of Ingredients 10



Smoky Bean Salad with Molasses Dressing image

Steps:

  • Place beans in large bowl. Add enough cold water to cover by 2 inches. Let stand at least 4 hours or overnight.
  • Combine vinegar and mustard seeds in medium bowl. Let stand at least 1 hour and up to 4 hours.
  • Drain beans. Place in large saucepan. Add enough water to cover beans by 3 inches. Bring to boil. Reduce heat; cover and simmer until tender, about 50 minutes. Drain. Cool beans completely.
  • Whisk sun-dried tomatoes, molasses and chipotle chilies into vinegar mixture. Gradually whisk in oil. Combine beans, red onion and parsley in large bowl. Add enough dressing to coat salad. Season to taste with salt and pepper. (Can be prepared 6 hours ahead. Cover and refrigerate. Bring to room temperature before serving.)

2 cups dried Great Northern beans
1/4 cup Sherry wine vinegar
1 tablespoon yellow mustard seeds
1/4 cup finely chopped drained oil-packed sun-dried tomatoes
3 tablespoons mild-flavored (light) molasses
2 teaspoons finely chopped canned chipotle
1/3 cup olive oil
3/4 cup finely chopped red onion
1/4 cup minced fresh parsley
Canned chipotle chilies_packed in adobo sauce are available at Latin American markets and some supermarkets._

SMOKY BEAN SALAD WITH MOLASSES DRESSING

Just the name of this recipe makes my mouth water! The chipotle chilies give it the smoked flavor. You can use canned beans and save a lot of time. Enjoy! Prep time includes soaking. A Spanish recipe.

Provided by Sharon123

Categories     Southwestern U.S.

Time 4h50m

Yield 6 serving(s)

Number Of Ingredients 9



Smoky Bean Salad With Molasses Dressing image

Steps:

  • Place beans in a large bowl.
  • Add enough cold water to cover by 2 inches.
  • Let stand at least 4 hours.
  • or overnight.
  • Combine vinegar and mustard seeds in medium bowl.
  • Let stand at least 1 hours.
  • or up to 4.
  • Drain beans.
  • Place in a heavy large saucepan.
  • Add enough water to cover beans by 3 inches.
  • Bring to boil.
  • Reduce heat; cover and simmer till tender, about 50 minutes.
  • Drain, cool beans completely.
  • Whisk sun dried tomatoes, molasses,and chilis into vinegar mixture.
  • Gradually whisk in oil.
  • Combine beans, onion, and parsley in bowl.
  • Add enough dressing to coat salad.
  • Season to taste with salt and pepper.
  • You can prepare this 6 hours.
  • ahead.
  • Cover and refrigerate.
  • Bring to room temperature.
  • before serving.
  • Enjoy!

2 cups great northern beans (or, if you prefer, use canned beans)
1/4 cup sherry wine vinegar
1 tablespoon yellow mustard seeds
1/4 cup finely chopped drained sun-dried tomato packed in oil
3 tablespoons light molasses
2 teaspoons finely chopped canned chipotle chiles
1/3 cup olive oil
3/4 cup finely chopped red onion
1/4 cup minced fresh parsley

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