SMOTHERED NUTRIA CAJUN STYLE
The nutria (also called ragondin) is a fur bearing herbivore native to South America that was first introduced into the wilds of Louisiana in the late 1930s, when animals were intentionally and/or accidentally released from fur farms. Nutria meat is a very lean red meat quite similar to rabbit meat and tastes like dark turkey meat. If you do not hunt, frozen nutria meat is available year round, and can be shipped nationwide. Serve over hot cooked rice, pasta or cream potatoes. From nutria.com.
Provided by Molly53
Categories Wild Game
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in stockpot until very hot.
- Sprinkle seasoning on meat; stir well.
- Add meat to pot, brown on all sides until golden.
- Cook and stir 10 minutes.
- Add onion, bell pepper and flour, cook and stir 10 minutes.
- Add salt and chicken stock to pot cook and stir occasionally, scraping the bottom of pot to remove all the goodness.
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SMOTHERED TURTLE, CAJUN STYLE
Make and share this Smothered Turtle, Cajun Style recipe from Food.com.
Provided by Iowahorse
Categories Wild Game
Time 1h20m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Trim turtle steaks into 1 1/2-inch squares, season well with salt and pepper, squeeze lemons over meat and let stand awhile.
- Add plenty of chopped onion, sweet pepper, chopped, 4 tomatoes cut into eighths, 3 bay leaves, crushed garlic clove and mushrooms.
- Moisten well with stock made by boiling salted turtle trimmings and smother very slowly in a tightly covered skillet until turtle is tender.
- Serve with big mounds of rice.
Nutrition Facts : Calories 376.3, Fat 2.4, SaturatedFat 0.6, Cholesterol 151.3, Sodium 221.6, Carbohydrate 28.7, Fiber 8.1, Sugar 11.3, Protein 64.5
SMOTHERED CAJUN-SPICED SQUASH
Sprinkled roasted butter-nut squash with Cajun seasoning, smothered it in a gravy made with what New Orleans chefs call the holy trinity: a combination of onions, celery, and green bell peppers. Serve with rice or grits. From Vegetarian Times magazine.
Provided by Sharon123
Categories Onions
Time 1h35m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F
- Combine 1 Tbs. oil and garlic in small bowl. Brush garlic-oil mixture over butternut squash pieces, and place on baking sheet. Sprinkle each squash piece with 1/2 teaspoons Cajun seasoning, and season with salt and pepper, if desired.
- Bake 45 minutes to 1 hour, or until squash pieces are tender enough to easily pierce with fork.
- Meanwhile, heat remaining 1/4 cup oil in large skillet over medium heat. Add onions, bell peppers, and celery, and cook 20 to 25 minutes, or until vegetables are soft and beginning to brown, stirring occasionally.
- Stir flour into onion mixture, and cook 1 minute, or until flour begins to brown, stirring constantly. Stir in vinegar, remaining 2 Tbs. Cajun seasoning, and 6 cups water. Season with salt and pepper, if desired. Reduce heat to medium-low, and simmer 20 minutes, or until sauce has thickened, stirring occasionally. You can leave as is or puree to make a smooth gravy.
- To serve:.
- Place 2 squash pieces on plate. Smother with 1 cup onion mixture.
Nutrition Facts : Calories 264.9, Fat 7.5, SaturatedFat 1.1, Sodium 68.3, Carbohydrate 49.5, Fiber 9.4, Sugar 13.1, Protein 5.2
CAJUN SMOTHERED SQUASH
Make and share this Cajun Smothered Squash recipe from Food.com.
Provided by Member 610488
Categories Vegetable
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Combine 1 Tbsp oil and garlic in small bowl. Brush garlic-oil mixture over butternut squash pieces, and place on baking sheet.
- Sprinkle each squash piece with 1/2 tsp Cajun seasoning, and season with salt and pepper, if desired.
- Bake 45 minutes to 1 hour, or until squash pieces are tender enough to easily pierce with fork.
- Meanwhile, heat remaining 1/4 cup oil in large skillet over medium heat. Add onions, bell peppers, and celery, and cook 20 to 25 minutes, or until vegetables are soft and beginning to brown, stirring occasionally.
- Stir flour into onion mixture, and cook 1 minute, or until flour begins to brown, stirring constantly. Stir in vinegar, remaining 2 Tbsp Cajun seasoning, and 6 cups water. Season with salt and pepper, if desired.
- Reduce heat to medium-low, and simmer 20 minutes, or until sauce has thickened, stirring occasionally.
- When ready to serve, place 2 squash pieces on plate. "Smother" with 1 cup onion mixture.
CAJUN SMOTHERED CORN
From the Seattle Times newspaper, a simple and tasty side dish. This can be prepared ahead of time and rewarmed before serving. Do not add the bacon or lime juice until just before serving.ZWT South region (Cajun) and Mid-West region (corn).
Provided by lazyme
Categories Corn
Time 35m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Put bacon into saucepan, set over medium heat and fry until crisp.
- Remove the bacon with a slotted spoon to a paper towel-lined plate.
- Crumble bacon; set aside.
- Add onion, bell pepper, celery and garlic to pan.
- Saute‚ 3 minutes.
- Cover pan; cook 5 minutes.
- Add corn, tomatoes, paprika, basil, thyme, cayenne, salt and pepper.
- Cook over medium heat, stirring often, for 5 minutes or until corn is heated through and flavors have blended.
- Add bacon and lime juice.
- Stir 1 minute; serve.
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