Smotheredcubesteakslowcarb Recipes
SMOTHERED CUBE STEAKS-LOW CARB
Make and share this Smothered Cube Steaks-Low Carb recipe from Food.com.
Provided by Lv2Sun
Categories Meat
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Dredge cube steaks in a combination of pork rind flour, garlic powder & salt.
- Fry in butter.
- When done, remove steaks from heat, and scrape all browned bits from pan.
- Add water, and cream, and stir as it comes to a boil.
- Cook till thickened.
- Season to taste with salt, pepper& garlic powder Place steaks back in cream sauce.
- Pepper and salt to taste.
- Serve with sautéed mushrooms& onions.
SMOTHERED CUBE STEAK AND POTATOES
Make and share this Smothered Cube Steak and Potatoes recipe from Food.com.
Provided by AZPARZYCH
Categories Potato
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Place flour on a sheet of wax paper.
- Lightly season steaks with salt and pepper.
- Coat steaks with flour, shake off excess
- In large skillet brown steaks on both sides in hot oil.
- Place fries and onions in a rectangular 3-quart baking dish.
- Top with steaks.
- In small bowl stir together soup and milk; pour over steaks, fries and onions.
- Tightly cover with foil.
- Bake about 1 hour or until steaks and onions are tender.
Nutrition Facts : Calories 175.9, Fat 8.2, SaturatedFat 1.6, Cholesterol 4.3, Sodium 16.5, Carbohydrate 21.9, Fiber 1.1, Sugar 1.2, Protein 3.7
LORI'S SMOTHERED CUBE STEAKS
I had a couple of cube steaks, along with some odds and ends in the fridge, so this is what became of them.
Provided by Lori Mama
Categories Meat
Time 1h20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- In large saute pan, on medium high, heat 2 tbsp of the oil.
- Meanwhile, place flour along with season salt in a dish.
- Mix.
- Dredge steaks, coating well on both sides.
- Reserve remaining flour.
- Fry steaks in oil for 3 minutes on both sides.
- Place in oven going baking dish coated with non stick spray.
- Add the remaining oil to the pan.
- Saute the onions for 5 minutes, then add mushrooms and continue sauteing for another 5 minutes.
- Add garlic and cook until fragrant.
- Add 1 tablespoons of the reserved flour, stir and cook for 2 minutes.
- Add the wine, cooking briefly and then the stock.
- Stir.
- Should it become thicker than you want, just add more stock.
- Cook until desired consistency.
- Add the bacon, tarragon and pepper to taste.
- Stir.
- Pour mixture over the steaks and bake 45 minutes.
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