Sopas Holy Ghost Braised Beef Recipes

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PORTUGUESE SOPAS OR SOPASH RECIPE - (3.6/5)

Provided by UncleDick

Number Of Ingredients 17



Portuguese Sopas or Sopash Recipe - (3.6/5) image

Steps:

  • Combine pot roast, garlic, tomato sauce, onion, parsley, celery, rosé, water, black pepper, salt, allspice, cumin, bay leaves, vinegar, and cabbage in a large pot Cover and simmer 6 hours. During last hour, uncover the pot. At serving time, cover bottom of large, shallow serving dish with bread slices. Lay lightly bruised mint leaves on top of the bread so each piece is touched by mint flavor. Ladle the hot sopas on top and eat immediately.

5pounds5 pounds beef pot roast, cut into 3 pieces
4cloves4 cloves garlic
3(8-ounce) cans3 (8-ounce) cans tomato sauce
1/2cup1/2 cup coarsely chopped onion
1/2cup1/2 cup chopped parsley
55 celery stalks, chopped
1bottle1 bottle rose wine
10cups10 cups cold water
1teaspoon1 teaspoon black pepper
2tablespoon2 tablespoon salt
1tablespoon1 tablespoon ground allspice
1/2teaspoon1/2 teaspoon cumin seeds
44 bay leaves
1tablespoon1 tablespoon wine vinegar
1head1 head green cabbage, cored and quartered
11 loaf French bread, cut into 1-inch slices
2525 whole fresh mint leaves, with stem-essential

SOUPAS - A PORTUGUESE FEAST SOUP T-R-L

This is a traditional Portuguese soup served in homes, and especially at the Holy Ghost Feast, a yearly celebration. I don't get to there any more, but at least I have the recipe! Some of the true afficionados use several kinds of beef, including liver. All ingredient amts are estimates, as are the number of servings.

Provided by Nana Lee

Categories     Clear Soup

Time 8h10m

Yield 8-10 serving(s)

Number Of Ingredients 12



Soupas - a Portuguese Feast Soup T-R-L image

Steps:

  • Combine everything and add enough water to cover all.
  • Let cook slowly all day (at least 8 hours).
  • Remove cheesecloth bag and discard.
  • To serve, put the sliced meat and sauce(soupas) over sliced bread.
  • Sprinkle with chopped mint if desired.

Nutrition Facts : Calories 422.3, Fat 20.8, SaturatedFat 8.2, Cholesterol 103.8, Sodium 257.8, Carbohydrate 9.7, Fiber 1.4, Sugar 3.4, Protein 36.6

3 lbs rump roast (size is an estimate)
2 (4 ounce) cans tomato sauce
2 cups red wine
3 -4 small white onions
3 -4 stalks celery & leaves
3 -4 cabbage leaves
1 head garlic
2 tablespoons pickling spices, tied in a cheesecloth
water, to cover all
salt and pepper
fresh mint leaves (optional)
Portuguese bread

PORTUGUESE HOLY GHOST SOUP SOPAS DO ESPíRITO SANTO (TERCE

I usually make this for special holidays and events! This is a old recipe from some friends in the Azore Islands. My wife loves it and can't get enough.

Provided by Chief Teer

Categories     Stocks

Time 2h30m

Yield 1 cup, 20 serving(s)

Number Of Ingredients 13



Portuguese Holy Ghost Soup Sopas Do Espírito Santo (Terce image

Steps:

  • Cook the meats in a large stock pot, adding the chicken last.
  • Add the cabbage, the potatoes.
  • Cut the bread (prefereably portuguese bread) and put some butter over it, a leaf of mint and pour the broth over.
  • When the bread has absorbed the liquid pour some more with the cabbages until is juicy.
  • When is ready to go to the table put the meats on top and the rest of the gravy.

Nutrition Facts : Calories 715.2, Fat 59.1, SaturatedFat 24.4, Cholesterol 95.8, Sodium 227.1, Carbohydrate 31.2, Fiber 4, Sugar 3.8, Protein 14.7

1 liter water (add some more as you see you need)
1 1/2 kg beef, Cut with some fat
1 kg beef bones with marrow
3 onions
3 garlic cloves
1 chicken
1 head white cabbage
400 g bread
9 potatoes
3 tablespoons butter
1/2 teaspoon salt
3 bay leaves
8 mint leaves

PORTUGUESE SOPAS

This has been a favorite of my family's for a long time. Don't expect any leftovers. Serve over sliced French bread.

Provided by j clifton

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 4h45m

Yield 8

Number Of Ingredients 10



Portuguese Sopas image

Steps:

  • Place pot roast, onion, mint, garlic, cinnamon, allspice, and bay leaves in a large pot. Season with salt and pepper. Pour in enough water to cover the roast. Cook over medium heat until roast is tender, adding more water if needed, about 4 hours.
  • Stir cabbage wedges into the pot. Simmer until cabbage is tender, about 30 minutes.

Nutrition Facts : Calories 464.4 calories, Carbohydrate 11.1 g, Cholesterol 115.8 mg, Fat 31.5 g, Fiber 4.4 g, Protein 33.8 g, SaturatedFat 12.7 g, Sodium 149.3 mg, Sugar 5.3 g

1 (3 pound) beef pot roast
1 onion, diced
1 cup fresh mint leaves
2 cloves garlic, minced, or more to taste
2 teaspoons ground cinnamon
2 teaspoons ground allspice
2 bay leaves, or more to taste
salt and ground black pepper to taste
water to cover
1 head cabbage, quartered, or more to taste

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