SOS
This was one of my Dad's favorite meals. It's quick, easy and filling. Substitute the ground beef with sausage and make it a breakfast meal.
Provided by Douglas Poe
Categories Meat
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a hot deep skillet crumble and brown the ground beef. As beef begins to cook, add salt, pepper, butter and chopped onion.
- Reduce heat and simmer, stirring often, until meat is completely cooked.
- Sprinkle flour over top and stir into meat and onion mixture until totally absorbed.
- Slowly add milk, stirring constantly, until thickened.
- Taste and adjust salt and pepper.
- Serve over the toast; place 1 or 2 pats of butter on top.
Nutrition Facts : Calories 613.1, Fat 29.3, SaturatedFat 12.5, Cholesterol 143.3, Sodium 706.2, Carbohydrate 51.7, Fiber 2.5, Sugar 2.6, Protein 33.8
MILITARY S.O.S. FEASTY STYLE
Stand up straight! Suck in that gut! Straighten that chin! AAAH! The good ol' days! Come to think of it, that S.O.S. you use to eat back in the service wasn't all that bad, right? Let The Feasty Boys show you their variation of the very S.O.S. the U.S. Coast Guard is still talkin' about!!
Provided by FEASTYJON
Categories Meat and Poultry Recipes Pork
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Melt butter in a large skillet over medium-high heat. Add ground beef and maple sausage, and cook until no longer pink. Gradually mix in flour, while stirring continuously, until the mixture is thick and pasty. You may not need all of the flour. Slowly whisk in the milk using a fork so that lumps do not form. Stir in bouillon. Continue cooking and stirring constantly until the mixture reaches your desired consistency. The longer it cooks, the thicker it will get.
- Toast slices of white bread, and top with the meat gravy. Garnish with a little fresh parsley, and serve.
Nutrition Facts : Calories 582.1 calories, Carbohydrate 39.3 g, Cholesterol 97.4 mg, Fat 34.6 g, Fiber 1.6 g, Protein 32.8 g, SaturatedFat 12.3 g, Sodium 911.8 mg, Sugar 10 g
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- In a medium sauce pan over medium high heat, brown the ground beef. Season with a little salt and pepper. Drain excess grease and set aside. Melt butter in the same sauce pan. Add flour and stir until butter/flour mixture is bubbly.
- Add milk, salt, and pepper. Stir constantly until thick and bubbly. Add meat and stir. Taste and adjust seasoning as needed (I usually like a bit more pepper). If necessary, add a little more milk until it reaches your desired consistency.
- Note: this is the exact same recipe I use for sausage gravy. Instead of ground beef, I substitute with hot, ground breakfast sausage.
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