CHAKALAKA (SPICY VEGETABLE RELISH)
Like chutney in India or salsa in Mexico, no one in South Africa prepares chakalaka, a spicy vegetable relish, the same way. And if you ask anyone who makes the best version, they will likely name their own mother or grandmother. Here is our version, full of vegetables and spices. It's akin to giardiniera (the Italian mix of pickled vegetables that includes cauliflower and carrots) and also to English piccalilli relish, whose roots are in South Asian pickled vegetables, which is to say that cultures all across the world have some version of preserved vegetables that enhance many meals. Serve the chakalaka with bread, rice, grilled meats or fish, stews...anything. It's particularly delicious with grilled sausages or tucked into a grilled cheese sandwich.
Provided by Food Network
Categories condiment
Time 45m
Yield About 6 cups
Number Of Ingredients 15
Steps:
- Warm the oil in a large Dutch oven or other heavy pot set over medium heat. Stir in the onion, garlic, jalapeño, and ginger. Cook, stirring occasionally, until the onion begins to soften, about 5 minutes. Add the turmeric, cumin, coriander, and salt. Cook, stirring, just until the spices are wonderfully fragrant, about 30 seconds. Stir in the bell peppers, carrots, cabbage, and tomatoes. reduce the heat to medium-low and cook, uncovered, giving the mixture a stir every so often, until all the vegetables are tender and most of the liquid has evaporated, about 30 minutes. Turn off the heat, stir in the vinegar, and season the chakalaka to taste with salt. Let the chakalaka cool to room temperature and season it to taste one final time. Serve immediately or store in an airtight container in the refrigerator for up to a week, then serve it either cold or at room temperature.
CHAKALAKA
This is a staple food in South Africa as well as other parts.
Provided by seattlelove
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil in a skillet over medium heat; stir in onions and bell peppers. Cook and stir until the onion has softened and turned translucent, about 5 minutes.
- Add carrots, tomatoes, green chiles, water, bouillon cube, curry powder, chili powder, salt, and pepper. Cook until mixture is well combined and thickened, 15 to 20 minutes.
Nutrition Facts : Calories 101 calories, Carbohydrate 16.1 g, Fat 4 g, Fiber 4.1 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 20.5 mg, Sugar 8.3 g
CHAKALAKA (SOWETO CHILLI)
This low fat, vibrant chilli from Johannesburg is based on canned beans, tomatoes, onions and chillies. You can add whatever vegetables you have to hand
Provided by Dee Woods
Categories Dinner, Main course, Supper
Time 1h10m
Number Of Ingredients 18
Steps:
- Heat the oil in a casserole dish set over a medium heat. Add the onion and cook until soft and starting to caramelise.
- Stir in the garlic, chillies and half the ginger. Cook for 1-2 mins, then add the curry powder and stir to make a curry paste. If the mixture is starting to catch, add a splash of water to stop it burning.
- Stir in the peppers and cook for 2 mins more. Add the carrots and stir to make sure they are coated in the curry paste. Stir in the purée, tomatoes, piri-piri spice, thyme and apple chutney or sauce, if using.
- Add the baked beans, then half-fill the can with water and add that too. Bring to the boil, reduce the heat and simmer for at least 10 mins until the vegetables are tender and the mixture has thickened.
- Add the remaining ginger and season to taste. Sprinkle with coriander and serve hot or cold with rice or mealie bread, salad and grilled meats.
Nutrition Facts : Calories 229 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 18 grams sugar, Fiber 12 grams fiber, Protein 7 grams protein, Sodium 1.2 milligram of sodium
CHAKALAKA (SPICY VEGETABLE RELISH)
No one in South Africa prepares chakalaka, a spicy vegetable relish, the same way. Serve the chakalaka with grilled meats or fish, stews, rice...anything.
Provided by Hawa Hassan
Categories South Africa Vegetarian Cabbage Tomato Onion Ginger Coriander Side
Number Of Ingredients 15
Steps:
- Warm the oil in a large Dutch oven or other heavy pot set over medium heat. Stir in the onion, garlic, jalapeño, and ginger. Cook, stirring occasionally, until the onion begins to soften, about 5 minutes. Add the turmeric, cumin, coriander, and salt. Cook, stirring, just until the spices are wonderfully fragrant, about 30 seconds. Stir in the bell peppers, carrots, cabbage, and tomatoes. Reduce the heat to medium-low and cook, uncovered, giving the mixture a stir every so often, until all the vegetables are tender and most of the liquid has evaporated, about 30 minutes. Turn off the heat, stir in the vinegar, and season the chakalaka to taste with salt. Let the chakalaka cool to room temperature and season it to taste one final time. Serve immediately or store in an airtight container in the refrigerator for up to a week, then serve it either cold or at room temperature.
More about "south african chakalaka recipes"
CHAKALAKA {SOUTH AFRICAN VEGETABLE RELISH - RECIPES FROM …
From recipesfromapantry.com
5/5 (12)Total Time 30 minsCategory Side DishCalories 200 per serving
- To a pan over medium heat, add the oil. Then add onion and sauté until translucent and softened.
HOW TO MAKE CHAKALAKA (SOUTH AFRICAN RECIPE) - AFRICAN …
From afrifoodnetwork.com
Estimated Reading Time 3 mins
CHAKALAKA | SOUTH AFRICAN FOOD - CHEF LOLA'S KITCHEN
From cheflolaskitchen.com
5/5 (3)Total Time 20 minsCategory Breakfast, BrunchCalories 322 per serving
SOUTH AFRICAN CHAKALAKA RECIPE – THE TASTY CHILLI
From thetastychilli.com
CHAKALAKA RECIPE (SOUTH AFRICAN SPICY TOMATO, PEPPER …
From whats4eats.com
HOW TO MAKE THE PERFECT SPICY CHAKALAKA - THE AFRICA …
From theafricacookbook.com
HOW TO MAKE CHAKALAKA – BEASTLY EATS
From beastlyeats.co.za
CHAKALAKA AUTHENTIC RECIPE | TASTEATLAS
From tasteatlas.com
5/5 (5)Servings 6Cuisine South AfricanCategory Relish
TRADITIONAL SOUTH AFRICAN CHAKALAKA RECIPE
From thesouthafrican.com
4.5/5 (6)Category SidesCuisine South AfricanTotal Time 30 mins
SOUTH AFRICAN VEGETABLE RELISH - VIDHYA’S HOME COOKING
From vidhyashomecooking.com
10 POPULAR SOUTH AFRICAN SNACKS AND STREET FOOD IN SOUTH AFRICA
From nomadsunveiled.com
CHAKALAKA RECIPE - AS SOUTH AFRICAN AS YOU CAN GET
From thesouthafrican.com
SOUTH AFRICAN CHAKALAKA RECIPE | TRAVEL FOOD ATLAS
From travelfoodatlas.com
CHAKALAKA - SAPEOPLE SOUTH AFRICAN RECIPES
From tastyrecipes.sapeople.com
TOP 10 FOODS TO TRY IN SOUTH AFRICA | BBC GOOD FOOD
From bbcgoodfood.com
CHAKALAKA PASTA - ADD A SOUTH AFRICAN TWIST
From thesouthafrican.com
CHAKALAKA | TRADITIONAL RELISH FROM SOUTH AFRICA - TASTEATLAS
From tasteatlas.com
HOME | CHAKALAKA SOUTH AFRI
From chaka-laka.co.uk
SOUTH AFRICAN CHAKALAKA - GYPSYPLATE
From gypsyplate.com
RECIPE OF THE DAY: SOUTH AFRICAN CHAKALAKA [VIDEO]
From thesouthafrican.com
CHAKALAKA - NATIONAL GEOGRAPHIC
From nationalgeographic.com
CHAKALAKA RECIPE - A SPICY MUCH-LOVED SOUTH AFRICAN VEGGIE RELISH
From thesouthafrican.com
You'll also love