South Pacific Recipes

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HAWAIIAN FRIED RICE

Growing up in the South Pacific, rice was the mainstay of our diet. When my husband and I moved stateside, we created this Hawaiian fried rice recipe. We bring this dish to every potluck, and it's always the hit of the party. -Janice Edwards, Plainville, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 10



Hawaiian Fried Rice image

Steps:

  • Cook rice according to package directions. Meanwhile, in a Dutch oven, heat 1 tablespoon margarine over medium-high heat. Whisk eggs until blended; pour into pan. Mixture should set immediately at edge. As eggs set, push cooked portions toward center, letting uncooked portions flow underneath. When eggs are thickened and no liquid egg remains, remove to a cutting board and chop., In same pan, heat 1 tablespoon margarine over medium-high heat. Add Spam and onion; cook and stir until Spam is lightly browned, 6-8 minutes. Add mixed vegetables, garlic and pepper; cook until heated through. Stir in cooked rice, soy sauce and remaining 1/2 cup margarine; cook and stir until margarine is melted. Gently stir in eggs. If desired, top with sliced green onion.

Nutrition Facts : Calories 621 calories, Fat 24g fat (6g saturated fat), Cholesterol 220mg cholesterol, Sodium 1191mg sodium, Carbohydrate 74g carbohydrate (4g sugars, Fiber 5g fiber), Protein 24g protein.

3 cups uncooked long grain rice
10 tablespoons margarine or butter, divided
8 large eggs
1 can (12 ounces) lite SPAM, cut into 1/4-inch cubes
1/3 cup chopped onion
4 cups frozen mixed vegetables (about 16 ounces), thawed and drained
2 garlic cloves, minced
1/2 teaspoon pepper
1/3 cup soy sauce
Sliced green onions, optional

SOUTH PACIFIC PORK ROAST (CROCK POT)

Make and share this South Pacific Pork Roast (Crock Pot) recipe from Food.com.

Provided by Jellyqueen

Categories     Pineapple

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 14



South Pacific Pork Roast (Crock Pot) image

Steps:

  • Season roast with salt and pepper and rub with minced garlic.
  • Pan sear (on top of stove) roast about 3 minutes on each side.
  • Place onion in bottom of crock-pot.
  • Place roast on top of onion.
  • Top roast with remaining ingredients, except Pineapple, cornstarch, and water.
  • Mix water and cornstarch and pour onto top of all ingredients.
  • Cover and cook on low for 8 hours.
  • Add the can of pineapple and cook for another hour, or you can do like me and be lazy and throw the pineapple in with the other ingredients and cook it the whole time!

5 lbs pork roast
1 large onion, sliced
4 tablespoons sugar
2 tablespoons Worcestershire sauce
2 tablespoons sherry wine (optional)
1/2 teaspoon dried ginger
3 tablespoons rice wine vinegar
1 tablespoon catsup
2 garlic cloves, smashed and minced
1 cup chopped bell pepper
salt and pepper
1 (8 ounce) can pineapple chunks, do not drain
2 tablespoons cornstarch
1 tablespoon water

SOUTH PACIFIC

Make and share this South Pacific recipe from Food.com.

Provided by ratherbeswimmin

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4



South Pacific image

Steps:

  • Add the gin and Galliano to a ice-filled highball glass; stir.
  • Add in 7-UP until glass is about 3/4 full.
  • Pour the blue curacao in gently and let it sink to the bottom of the glass.
  • Give the glass a little shake.
  • Serve with a straw.

Nutrition Facts : Calories 75.1, Sodium 0.6

1 ounce gin
1/2 ounce Galliano
1/2 ounce blue curacao
7-up

SOUTH PACIFIC SHRIMP

Make and share this South Pacific Shrimp recipe from Food.com.

Provided by WicklewoodWench

Categories     Healthy

Time 23m

Yield 4-6 serving(s)

Number Of Ingredients 11



South Pacific Shrimp image

Steps:

  • Combine coconut milk, chiles, ginger, garlic, soy sauce, lime juice and brown sugar in a medium bowl.
  • Add shrimp and toss to coat, cover and marinate in the refrigerator for 10 to 15 minutes, tossing occasionally. Drain well, reserving marinade.
  • Heat oil in a large nonstick skillet over medium-high heat, add shrimp and cook, turning once, until barely pink, about 30 seconds per side; transfer to a plate.
  • Add tomato and spinach to the pan; cook, stirring, until the spinach starts to wilt, about 30 seconds.
  • Add the reserved marinade; simmer until the sauce thickens slightly, about 2 minutes.
  • Return the shrimp and any accumulated juices to the pan; heat through.
  • Serve immediately.

Nutrition Facts : Calories 210.4, Fat 6.5, SaturatedFat 4.1, Cholesterol 143.2, Sodium 767.3, Carbohydrate 21.5, Fiber 1.2, Sugar 17.2, Protein 17.1

1/3 cup coconut milk
2 serrano chilies or 2 jalapeno peppers, preferably red, seeded and minced
1 teaspoon fresh ginger, minced
1 garlic clove, minced
2 teaspoons reduced sodium soy sauce
1/4 cup lime juice
1 tablespoon brown sugar
1 lb medium shrimp, peeled and deveined (30-40 per pound)
1 teaspoon extra-virgin olive oil
1/2 cup diced seeded tomatoes
4 cups Baby Spinach

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