SOUTHWESTERN BEAN CHOWDER
Even though there is a bit of heat from the spices and green chiles, my young children love this soup as much as my husband does. I like using white kidney beans-they have a terrific texture. -Juli Meyers, Hinesville, Georgia
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 8 servings (2 quarts).
Number Of Ingredients 16
Steps:
- In a small bowl, mash 1 can beans with a fork; set aside., In a Dutch oven, saute the onion, celery and pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the mashed beans, broth, corn, carrot, chiles, cumin, chili powder and remaining beans. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes., Combine cornstarch and milk until smooth. Stir into bean mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cheese until melted. Serve with cilantro and additional cheese if desired.
Nutrition Facts : Calories 236 calories, Fat 8g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 670mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 6g fiber), Protein 11g protein. Diabetic Exchanges
BROWN BEAN CHOWDER
This bean chowder is similar to chili. It's one of the most popular dishes at Tulsa Public Schools. Those of us growing up in the 60's and 70's remember it fondly as a favorite treat. A real stick-to-your-ribs comfort food. Tradition dictates that it is served with cinnamon rolls. This was given to me by my grandmother who was a dietician/cook for over 40 years.
Provided by Tonysgirl
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 3h10m
Yield 12
Number Of Ingredients 11
Steps:
- Place the beans and water in a large pot. Bring to a boil, and cook until the beans are almost tender, about 1 1/2 hours. Season with 1 1/2 teaspoons of chili powder, and 1 1/2 teaspoons of salt.
- While the beans are cooking, crumble the ground beef into a large skillet over medium-high heat. Add onion and garlic; cook and stir until onion is tender and meat is browned. Drain off excess grease, and stir in the tomato puree, 1 tablespoon chili powder, 1 tablespoon salt and bread crumbs. Stir into the pot with the beans, adding more water if needed to achieve your desired thickness. Taste and adjust seasonings if you like before serving.
Nutrition Facts : Calories 253.3 calories, Carbohydrate 34.9 g, Cholesterol 23 mg, Fat 5.8 g, Fiber 9.8 g, Protein 16.6 g, SaturatedFat 2 g, Sodium 1116.5 mg, Sugar 2.9 g
SOUTHWESTERN CORN CHOWDER
Steps:
- Preheat oven to 500 degrees F.
- Put the oiled corn on a baking sheet and sprinkle it with salt and pepper. Put the oiled tomatoes on another baking sheet and roast them both for 10 to 12 minutes until the tomato skin blisters and the corn is lightly browned. In a medium skillet, grill the red pepper over medium-high heat until it is black on each side. Put the tomatoes and the pepper in the refrigerator, and peel them when they have cooled.
- Heat the butter in a large pot over medium heat and add the onion and garlic and saute. Add the flour and cook for 2 to 3 minutes. Add the chicken stock, roasted corn, peeled tomatoes, half-and-half, and 1 1/4 cups of the tortilla chip pieces and mix well. Pour this mixture in a food processor or blender* and puree until smooth. Strain the chowder, and then season it with cumin, chili powder, salt, and pepper, to taste. Peel and dice the roasted red pepper. Serve the soup topped with diced avocado, red pepper, and the remaining tortilla chip pieces. Serve immediately.
SOUTHWESTERN CORN CHOWDER
This Southwestern corn chowder is lighter than most and it makes a perfect lunch.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 10
Steps:
- In a medium saucepan, melt butter over medium heat. Add white part of scallion, carrot, chili powder, and oregano; season with salt and pepper. Cook, stirring occasionally, until scallion is soft, about 2 minutes. Add potato, corn, broth, and milk.
- Bring to a boil over medium-high, and reduce to a simmer. Cook until potato is easily pierced with the tip of a knife, 15 to 20 minutes. Stir in green part of scallion, and season with salt and pepper.
Nutrition Facts : Calories 381 g, Fat 12 g, Fiber 6 g, Protein 15 g
SOUTHWESTERN CHOWDER
A Healthy Living chowder recipe? Yes, please! This one is made with salsa, beans and veggies-and it's ready to serve in just 20 minutes.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 8
Steps:
- Mix broth, salsa, beans and corn in 3-quart saucepan. Bring to boil over medium-high heat.
- Add macaroni , zucchini and cumin; return to boil. Reduce heat to medium; simmer 6 minutes or until macaroni is tender.
- Spoon into 4 soup bowls; top each serving with 2 Tbsp. cheese. Garnish with chopped cilantro.
Nutrition Facts : Calories 320, Fat 5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 1110 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 21 g
SOUTHWESTERN BLACK BEAN AND CHICKEN CORN CHOWDER
A hearty stick-to-your-ribs soup that your family will enjoy. I like to use the meat from a grocery store rotisserie chicken to save time. If your kids don't like chunks of tomato in their soup (like mine) use a hand/stick blender to puree the diced tomatoes before adding.
Provided by muddydog
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a stockpot, saute garlic, onion and bell pepper in butter or oil until soft.
- Add diced potatoes, chicken broth and taco seasoning.
- Bring to boil then reduce heat to simmer until potatoes are soft.
- Use a hand potato masher to mash the potatoes and thicken soup.
- Add diced tomatoes (may puree first if desired) and corn.
- Add evaporated milk, half and half, shredded cheese and beans.
- Cook another 2-3 min, stirring until cheese is melted.
- Serve topped with diced green onion.
SOUTHWEST TORTELLINI CHOWDER
Something different for a change! This is so creamy and flavorful. It's perfect for a cool day. I made this up one night when I was tired of the same old tomato-based soup.
Provided by KadesMom
Categories Chowders
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan combine broth, water, salsa and tomatoes.
- Bring to a boil, then reduce to low and simmer.
- Meanwhile, saute onions and green pepper until tender. About 3-4 minutes.
- Add onions, green pepper, pinto beans, corn, tortellini and cumin to saucepan.
- Simmer on low for 30 minutes.
- Add half and half.
- Heat a few more minutes. Do not boil.
- Garnish with cilantro.
Nutrition Facts : Calories 225, Fat 3.9, SaturatedFat 1.4, Cholesterol 5.2, Sodium 1357.9, Carbohydrate 35, Fiber 8.8, Sugar 5.6, Protein 15.5
SOUTHWESTERN CORN CHOWDER
A family friend gave me this spicy chowder recipe years ago. We usually take a batch along when we go camping. It's a fast filling meal that satisfies all appetites.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 7 servings (about 2 quarts).
Number Of Ingredients 13
Steps:
- In a large saucepan, cook chicken and onion in oil until chicken is no longer pink. Stir in the broth, corn and picante sauce and cumin. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in peppers and cilantro. , Combine cornstarch and water until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Spoon into bowls; top with cheese if desired.
Nutrition Facts : Calories 164 calories, Fat 4g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 611mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 2g fiber), Protein 16g protein.
More about "southwestern bean chowder recipes"
SOUTHWEST BEAN CHOWDER - THE GRACIOUS WIFE
From thegraciouswife.com
Category SoupEstimated Reading Time 3 mins
- In your food processor, process the beans until they are smooth. (If you don't have a food processor, you can mash the beans in a mixing bowl with a fork or potato masher). Set aside.
- In a large pot, melt the butter over medium heat. Add the onion, celery, carrot, and pepper and saute until onion is translucent.
SOUTHWEST-CORN-CHOWDER | MORNINGSTAR FARMS
From morningstarfarms.ca
SOUTHWEST SWEET POTATO CHOWDER - CAN'T STAY OUT OF THE KITCHEN
From cantstayoutofthekitchen.com
SOUTHWESTERN CORN CHOWDER - ONCE UPON A CHEF
From onceuponachef.com
FEARS' FOOD: SOUTHWESTERN BEAN CHOWDER
From fearsfood.blogspot.com
SOUTHWEST BEAN CHOWDER RECIPE - THE GRACIOUS WIFE | RECIPES, …
From pinterest.com.au
SOUTHWEST CHICKEN CORN CHOWDER | AMBITIOUS KITCHEN
From savourspecialtyfoods.com
SOUTHWESTERN BEAN CHOWDER - VISUALIZATION WOMAN
From vizw.org
SOUTHWEST BEAN CHOWDER RECIPE | THE GRACIOUS WIFE
From pinterest.ca
SOUTHWEST BEAN CHOWDER | CREAMY SOUP RECIPES, HEARTY …
From pinterest.ca
SOUTHWESTERN POTATO CORN CHOWDER - HEATHER LIKES FOOD
From heatherlikesfood.com
SOUTHWEST CHICKEN CHOWDER RECIPE - SHUGARY SWEETS
From shugarysweets.com
SOUTHWESTERN CORN, SWEET POTATO, AND WHITE BEAN CHOWDER
From mealplans.cooksmarts.com
SOUTHWESTERN CORN CHOWDER RECIPE - COOKIE AND KATE
From cookieandkate.com
CORN AND BLACK BEAN CHOWDER - KITCHEN BASICS
From mccormick.com
SOUTHWESTERN BEAN CHOWDER | PUNCHFORK
From punchfork.com
SOUTHWESTERN BEAN CHOWDER | RECIPE | SOUP RECIPES, RECIPES, …
From pinterest.com.au
SOUTHWEST CHICKEN CORN CHOWDER RECIPES - THERESCIPES.INFO
From therecipes.info
SOUTHWESTERN VEGETABLE CHOWDER RECIPE - EATINGWELL
From eatingwell.com
SOUTHWEST CHICKEN CHOWDER - CAN'T STAY OUT OF THE KITCHEN
From cantstayoutofthekitchen.com
BEST 30 CLAM CHOWDER IN WARRENTON, VA WITH REVIEWS - YP.COM
From yellowpages.com
SOUTHWESTERN CORN CHOWDER - COOKIE AND FOOD
From jiboneus.com
SOUTHWEST CHICKEN CORN CHOWDER | AMBITIOUS KITCHEN
From ambitiouskitchen.com
SOUTHWESTERN CHICKEN CHOWDER RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CREAMY SOUTHWEST CORN CHOWDER — LET'S DISH RECIPES
From letsdishrecipes.com
SOUTHWESTERN CORN CHOWDER - FOOD AND COOKING BLOG
From thomaszinsavage.com
SOUTHWEST SEAFOOD CHOWDER RECIPE - STEVE SICINSKI | FOOD & WINE
From foodandwine.com
SOUTHWESTERN ALASKA COD CHOWDER RECIPE - FOOD NEWS
From foodnewsnews.com
SOUTHWESTERN PORK CORN CHOWDER | 12 TOMATOES
From 12tomatoes.com
SOUTHWESTERN BEAN CHOWDER | CHOWDER RECIPES, RECIPES, SOUP …
From pinterest.com
MOE'S SOUTHWEST GRILL MENU IN WARRENTON, VIRGINIA, USA
From sirved.com
SOUTHWESTERN BEAN CHOWDER | RECIPE | CHOWDER, VEGGIE SOUP, …
From pinterest.co.uk
SOUTHWESTERN CHICKEN CORN CHOWDER RECIPES ALL YOU …
From stevehacks.com
SOUTHWEST CHICKEN CHOWDER + 8 MORE SLOW-COOKER CHICKEN RECIPES
From hungry-girl.com
You'll also love