Southwestern Grilled Chicken Salad Wtomato And Black Bean Salsa Recipes
SOUTHWESTERN GRILLED CHICKEN SALAD
Toss in some black beans and salsa, and you can enjoy a hearty Southwestern Grilled Chicken Salad-no matter where you live!
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cover large serving platter with salad greens. Top with chicken, tomato, beans and onions; sprinkle with cheese.
- Serve with dressing and salsa.
Nutrition Facts : Calories 300, Fat 12 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 85 mg, Sodium 480 mg, Carbohydrate 14 g, Fiber 5 g, Sugar 3 g, Protein 31 g
SOUTHWEST GRILLED CHICKEN
"Lime juice and a splash of pepper sauce lend refreshing zest to this flavorful take on grilled chicken. It's so easy, you'll make it often." -Molly Seidel, Edgewood, New Mexico
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the first six ingredients; add chicken. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain chicken, discarding marinade in bag. Grill chicken, covered, over medium heat for 4-7 minutes on each side or until juices run clear.
Nutrition Facts : Calories 166 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 146mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
SOUTHWEST CHICKEN
Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.
Provided by Tamcattt
Categories World Cuisine Recipes Latin American Mexican
Yield 4
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.
Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g
SOUTHWESTERN GRILLED CHICKEN SALAD
This is a recipe I invented to satisfy our craving for a similar salad in a local restaurant. My family loves it.
Provided by BogeysMom
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Season the chicken breasts with Essence, drizzle with olive oil and grill or bake until done.
- You can also substitute fajita seasoned sliced chicken breasts strips here.
- Slice the chicken breasts into thin strips.
- Toss the lettuce with your other salad"stuff".
- Slice the corn tortillas into thin strips and deep fry until crisp.
- If you stop short of crisp, the tortillas will be tough.
- Test one and if this is the case, just refry til crisp.
- Drain on paper towels.
- Divide the tortillas into four equal portions and place on individual plates (I use deep pasta bowels).
- Place the lettuce mix on top of the tortilla strips and put an equal portion of chicken breast on each.
- Mix together the Ranch Dressing and salsa 1:1.
- Pour this over each salad and sprinkle cheese on top.
Nutrition Facts : Calories 354, Fat 14.8, SaturatedFat 4.1, Cholesterol 92.8, Sodium 113, Carbohydrate 21.4, Fiber 3, Sugar 0.4, Protein 33
More about "southwestern grilled chicken salad wtomato and black bean salsa recipes"
SOUTHWESTERN BLACK BEAN SALAD - SKINNYTASTE
Web Apr 29, 2013 In a large bowl, combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper. Squeeze fresh lime juice to taste and stir in olive oil. Marinate in the refrigerator 30 minutes. Add avocado just …
From skinnytaste.com
From skinnytaste.com
SOUTHWESTERN GRILLED CHICKEN SALAD RECIPE - PREVENTION
Web Mar 4, 2016 Step 1 To make the dressing: In a small bowl, mix the ranch dressing, salsa, and cilantro until blended. Cover and refrigerate. Step 2 To make the salad: Coat a barbecue grill or ridged grill pan ...
From prevention.com
From prevention.com
SOUTHWEST GRILLED CHICKEN SALAD - DON'T SWEAT THE …
Web Aug 2, 2018 Chop, seed, and devein (if desired) the grilled jalapenos and toss in the bowl with the corn. Place the chopped romaine lettuce on the bottom of a large platter. Top with the remaining salad ingredients black …
From dontsweattherecipe.com
From dontsweattherecipe.com
SOUTHWEST CHICKEN SALAD - DOWNSHIFTOLOGY
Web Jul 31, 2020 In a mixing bowl, whisk together two tablespoons of olive oil, with the lime juice, cilantro, garlic, chili powder, cumin, salt, and pepper. You can also pulse in a food processor until it's combined. Combine the …
From downshiftology.com
From downshiftology.com
SOUTHWEST CHICKEN AND BLACK BEAN SALAD RECIPE | BODI …
Web Mar 2, 2023 3 cups sliced grilled chicken breast ½ cup shredded sharp cheddar cheese 1 cup chopped fresh cilantro Instructions To make dressing, combine vinegar, lemon juice, and lemon pepper in a medium …
From beachbodyondemand.com
From beachbodyondemand.com
SOUTHWESTERN GRILLED CHICKEN SANDWICHES RECIPE | LAND O’LAKES
Web Meanwhile, combine mayonnaise and remaining salsa in small bowl. Spread mayonnaise mixture onto cut-sides of rolls. Place 1 lettuce leaf on bottom half of each roll; top with …
From landolakes.com
From landolakes.com
SOUTHWESTERN GRILLED CHICKEN SALAD - RECIPE CIRCUS
Web Combine the black beans, tomatoes, scallion, the remaining 2 tsp. cilantro, and a pinch of salt in a small bowl. Add 2 Tbs. of the dressing and toss gently. Put the lettuce in a bowl, …
From recipecircus.com
From recipecircus.com
SOUTHWESTERN GRILLED CHICKEN SALAD WITH TOMATO AND BLACK BEAN …
Web The spicy salsa makes this salad so filling, you won’t even notice the smaller portion of chicken. In this mix, it's just right. Jul 17, 2011 - Looking for a quick dinner that's heavy …
From pinterest.com
From pinterest.com
SOUTHWESTERN BEAN SALAD - RECIPE RUNNER
Web Add the beans, tomatoes, corn, cilantro, green onion, jalapeño, and pepitas to a large bowl. In a jar or glass measuring cup, combine the lime juice, honey, chili powder, cumin, salt, …
From reciperunner.com
From reciperunner.com
SOUTHWEST CHICKEN AND BLACK BEAN SALAD | MCCORMICK
Web Brush chicken with 2 tablespoons of the oil. Sprinkle with 1 teaspoon of the spice mixture. 2 Broil or grill over medium heat 6 to 8 minutes per side or until cooked through. Cut …
From mccormick.com
From mccormick.com
GRILLED CHICKEN WITH BLACK BEAN MANGO SALSA - SKINNYTASTE
Web Aug 14, 2013 Instructions. Season chicken with salt and pepper and place in a large non-reactive bowl with remaining ingredients, toss well to coat and refrigerate at least 1 hour. …
From skinnytaste.com
From skinnytaste.com
SOUTHWESTERN GRILLED CHICKEN SALAD WITH TOMATO AND BLACK BEAN …
Web Combine the black beans, tomatoes, scallion, the remaining 2 tsp. cilantro, and a pinch of salt in a small bowl. Add 2 Tbs. of the dressing and toss gently. Put the lettuce in a bowl, …
From copymethat.com
From copymethat.com
GRILLED LIME CHICKEN WITH BLACK BEAN SAUCE - SIMPLY RECIPES
Web Jun 16, 2022 Add beans, water, bay leaf, spices, then simmer: Add the beans to pot, including the can liquid if using (if not, replace with water). Fill up the empty can with …
From simplyrecipes.com
From simplyrecipes.com
COPYCAT CHICK-FIL-A SOUTHWEST CHICKEN SALAD | DELIGHTFUL E MADE
Web 2 cups romaine lettuce, washed and torn 4 oz. (1/2 cup) grilled pollo asado chicken, cooled 1/4 cup pico de gallo salsa 1/4 cup bell peppers, sliced 1/4 cup black beans, rinsed 1/4 …
From delightfulemade.com
From delightfulemade.com
BRODY SQUARE | EAT AT STATE
Web Apr 28, 2023 Brody Square. Brody Square is an all-you-care-to-eat dining hall. Students can use their dining plan for entry or let the entrance host know they are using a Combo …
From eatatstate.msu.edu
From eatatstate.msu.edu
CHICKEN BAKE WITH BLACK BEANS, CORN, AND SALSA RECIPE - THE …
Web Dec 11, 2021 Combine drained beans, corn, 1 cup of the salsa, chile peppers (if using), and half of the cilantro. Put mixture into prepared baking dish. Arrange chicken over …
From thespruceeats.com
From thespruceeats.com
SOUTHWEST GRILLED CHICKEN SALAD - GREAT GRUB, DELICIOUS TREATS
Web Jan 15, 2021 Wash and cut lettuce to desired size, set aside. Rinse canned corn and add to a small frying pan. Roast corn over medium heat. Drain and rinse black beans. Dice …
From greatgrubdelicioustreats.com
From greatgrubdelicioustreats.com
SOUTHWESTERN GRILLED CHICKEN SALAD WITH TOMATO AND …
Web Ingredients. 1 Boneless, skinless Chicken Breast (7 oz), trimmed 1/2 TBS Chili Powder 1 tsp. brown sugar 1/2 tsp. ground coriander 1/2 tsp. ground cumin
From recipebridge.com
From recipebridge.com
18 FAVORITE 5-STAR GRILLED CHICKEN RECIPES - MSN
Web Grilled chicken breasts, asparagus, and charred corn mix it up with tomatoes, romaine lettuce, and a simple white wine vinegar, minced garlic, mustard, paprika, and olive oil …
From msn.com
From msn.com
SOUTHWESTERN EGG ROLLS - AVERIE COOKS
Web Apr 24, 2023 Making these crave-worthy copycat chicken egg rolls is fast and easy. Follow my straightforward instructions for perfect crispy egg rolls every time. Filling. Step …
From averiecooks.com
From averiecooks.com
SOUTHWESTERN GRILLED CHICKEN SALAD WITH TOMATO AND BLACK BEAN …
Web Southwestern Grilled Chicken Salad with Tomato and Black Bean Salsa ... Southwestern Grilled Chicken Salad with Tomato and Black Bean Salsa. Be the first …
From mealplannerpro.com
From mealplannerpro.com
22 TOFU RECIPES THAT ARE SO GOOD, YOU WON'T MISS THE MEAT - MSN
Web Soft tofu scramble with peppers, onions, and tomatoes tossed with crispy tortilla strips and spicy jalapeno salsa. Vegan & Gluten-free. Vegan & Gluten-free. Get the recipe: Tofu …
From msn.com
From msn.com
You'll also love