Courgette Veloute Recipes
COURGETTE VELOUTE
Make and share this Courgette Veloute recipe from Food.com.
Provided by Aileen2
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Peel the courgettes and chop roughly.
- Place courgettes in a saucepan and cover with vegetable stock.
- Bring to the boil then simmer until courgettes are soft.
- Blend until soup is smooth, then add the cheese triangles and blend again.
- Simmer for another few minutes.
- Season to taste.
STRAWBERRY CUCUMBER VELOUTE
This is a spicy soup served chilled. Feel free to leave out the spices and add some honey and cinnamon for a dessert veloute.
Provided by Stacey Sweet
Categories Berries
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Puree the strawberries and cucumber in a blender or food processor.
- Add the mint, peppers and yogurt.
- Blend until smooth and uniform in colour.
- Chill for at least 2 hours before serving.
Nutrition Facts : Calories 92.9, Fat 2.4, SaturatedFat 1.4, Cholesterol 9.2, Sodium 66.8, Carbohydrate 13.5, Fiber 1.9, Sugar 6.8, Protein 5.4
CHICKEN AND SPINACH VELOUTE
Make and share this Chicken and Spinach Veloute recipe from Food.com.
Provided by Kasha
Categories Low Protein
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Bring the stock to a boil.
- Add cream of wheat, mix well and bring to a boil.
- Add spinach to soup stock and boil for 5 minutes.
- Stir in the cream and serve immediately.
Nutrition Facts : Calories 910.8, Fat 42.5, SaturatedFat 21.6, Cholesterol 137.4, Sodium 1547.9, Carbohydrate 94.4, Fiber 6, Sugar 16.2, Protein 38
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