Heartycurriedchickenbowl Recipes

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HEARTY CURRIED CHICKEN BOWL

This can either be called a soup or stew, it is very thick and best served as a main meal with crusty bread, it makes a wonderful quick hearty meal on a cool day --- if you prefer a thinner consistancy then reduce the flour a few tablespoons, if you are watching your fat intake pass this one by as there is 3/4 cup butter required for this, if you reduce the flour then reduce the butter to the same amount, adjust the red pepper flakes and curry to suit taste, we like extreme spice so I use about 3 teaspoons chili flakes --- prep time does not include cooking the rice or chicken :)

Provided by Kittencalrecipezazz

Categories     Stew

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 14



Hearty Curried Chicken Bowl image

Steps:

  • In a large saucepan heat butter over medium heat.
  • Add in onion, pepper flakes carrots and celery; saute for about 4 minutes or until softened.
  • Add in garlic and cook 2-3 minutes.
  • Add in flour, seasoned salt and curry powder; cook stirring for 2 minutes.
  • Add in evaporated milk and chicken broth; bring to a boil stirring constantly until heated through and thickened (about 2-3 minutes).Season with fresh ground black pepper to taste.
  • Add in cooked chicken and rice or potatoes; stir until heated through.
  • Ladle into bowls and serve with crusty bread.

Nutrition Facts : Calories 468.1, Fat 28, SaturatedFat 17.1, Cholesterol 82.8, Sodium 662.9, Carbohydrate 40.5, Fiber 1.8, Sugar 2.2, Protein 14.2

3/4 cup butter (yes 3/4 cup!) or 3/4 cup margarine (yes 3/4 cup!)
1 onion, chopped
1 teaspoon crushed red pepper flakes (or to taste, adjust to suit heat level)
3 -4 carrots (peeled and diced)
1 large stalk celery, chopped
2 -3 tablespoons fresh minced garlic (or to taste, I like lots!)
3/4 cup all-purpose flour
1 1/2 teaspoons seasoning salt
1 tablespoon curry powder (or to taste)
3 (12 ounce) cans evaporated milk
4 cups chicken broth
fresh ground black pepper (to taste)
3 cups cooked cubed chicken
2 cups cooked rice or 2 cups cooked cubed potatoes

HEARTY CHICKEN STEW

Stumbled upon this chicken stew through a little experimentation. It's hot, hearty, and simple. Try serving with biscuits or bread. Tasty stew for the wintertime.

Provided by phxamcook

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 1h35m

Yield 6

Number Of Ingredients 10



Hearty Chicken Stew image

Steps:

  • Heat oil in a Dutch oven or large saucepan over medium-high heat. Brown chicken thighs in the hot oil, 2 to 3 minutes per side. Remove chicken and add butter, allowing it to melt but not burn. Add carrots, celery, onion, and mushrooms. Cook until mushrooms are soft and onion is translucent, 5 to 7 minutes.
  • Stir flour into the mixture to make a roux with the butter. Allow to cook, stirring, until it darkens a little, 10 to 15 minutes. Slowly add chicken broth while continuing to stir. Add chicken, reduce heat, and let simmer until easily shredded, 1 to 1 1/2 hours. Season with salt and pepper. Serve hot in a bowl or on a plate.

Nutrition Facts : Calories 271.7 calories, Carbohydrate 8.4 g, Cholesterol 88.3 mg, Fat 16.6 g, Fiber 1.5 g, Protein 21.6 g, SaturatedFat 6.2 g, Sodium 742.8 mg, Sugar 3 g

1 tablespoon olive oil
1 ½ pounds boneless chicken thighs
3 tablespoons salted butter
2 carrots, chopped
2 stalks celery, chopped
1 small onion, sliced
2 cups sliced mushrooms
3 tablespoons all-purpose flour
3 cups chicken broth, or more to taste
salt and ground black pepper to taste

HONEY CURRIED ROASTED CHICKEN AND VEGETABLES

This yummy roasted chicken and vegetables are glazed in a honey curry sauce. Quick, easy and delicious.

Provided by MarieRynr

Categories     Chicken

Time 1h14m

Yield 6 serving(s)

Number Of Ingredients 14



Honey Curried Roasted Chicken and Vegetables image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the chicken breast side down on a rack in a roasting pan, and roast 1 hour in the preheated oven.
  • Place the potatoes and carrots in a pot with enough water to cover, and bring to a boil.
  • Cook 20 minutes, or until tender.
  • In a saucepan, mix the honey, mustard, butter, onion, curry powder, salt, cayenne pepper, ginger, and garlic.
  • Bring to a boil, stirring constantly.
  • Remove from heat, and set aside.
  • Turn chicken over, breast side up and drain the drippings from the roasting pan.
  • Arrange the potatoes, carrots, mushrooms, and apples around the chicken.
  • Drizzle the chicken and vegetables with the honey mixture.
  • Continue roasting 20 minutes, or until the glaze has browned.
  • The chicken meat should reach an internal temperature of 180 degrees F (85 degrees C).

Nutrition Facts : Calories 799.4, Fat 41.1, SaturatedFat 13.6, Cholesterol 185.4, Sodium 631.7, Carbohydrate 62.3, Fiber 5.4, Sugar 36.7, Protein 47.5

1 (3 lb) chicken
4 medium red potatoes, peeled and quartered
6 carrots, cut into 1/2 inch pieces
2/3 cup honey
1/3 cup Dijon mustard
3 tablespoons butter
2 tablespoons finely chopped onions
2 1/2 teaspoons curry powder
1/2 teaspoon salt
1/4 teaspoon red pepper flakes
1/4 teaspoon ground ginger
1/4 teaspoon finely chopped garlic
12 whole fresh mushrooms
2 apples, cored and quartered (optional)

CURRIED CHICKEN AND APPLE SANDWICH

This has gotten rave reviews at family picnics in the past. It is a refreshing change from the standard meat-salads used for sandwiches and is relatively easy to make. Pita pockets are the recommended "serving implement" but serve it up however you wish.

Provided by luvinlif2k

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13



Curried Chicken and Apple Sandwich image

Steps:

  • In a medium-size bowl, whisk together the mayonnaise, yogurt, curry powder, salt, ground red pepper, and garlic.
  • Stir in the chicken, green onions, green pepper, apple, and cilantro.
  • Tuck several lettuce leaves into each pita half, then stuff with the filling.
  • Cover with plastic food wrap and chill until ready to serve.
  • Will keep, refrigerated, for up to 2 days.

1/4 cup reduced-calorie mayonnaise
1/4 cup plain low-fat yogurt
3/4 teaspoon curry powder, to taste
1/8 teaspoon salt
1/8 teaspoon ground red pepper
1 clove garlic, minced
2 cups diced cooked chicken or 2 cups cooked turkey (8oz.)
5 green onions, including tops,chopped (about 2/3 c.)
1 large sweet green peppers or 1 large red pepper, cored,seeded,and chopped (1 c.)
1 small golden delicious apples or 1 small Red Delicious apple, cored and diced (1 c.)
2 tablespoons minced fresh cilantro (or 2 Tbsp. minced parsley mixed with 3/4 tsp. dried cilantro)
lettuce leaf
4 whole wheat pita bread, halved

GINGER CHICKEN WITH CURRIED COUSCOUS

Yummy!!! Got the recipe from Betty Crockers New Eat and Lose Weight Cookbook (great recipes in there!) Enjoy

Provided by Leona L.

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8



Ginger Chicken with Curried Couscous image

Steps:

  • Mix soy sauce, honey and gingerroot in shallow, nonmetal dish.
  • Add chicken, turn to coat.
  • Cover dish and let stand 20 mins at room temp.
  • Heat broth to boiling in 10 inch nonstick skillet.
  • Stir in couscous, onions and curry powder, remove from heat.
  • Cover and let stand 8-10 mins or until broth is absorbed.
  • Meanwhile, set oven control to broil.
  • Place chicken on rack in broiler pan.
  • Broil with tops 1 inch from the heat for 5 mins, turn, broil for another 3 mins longer or until juice is no longer pink when centers of thickest pieces are cut.
  • Serve over couscous.

Nutrition Facts : Calories 358.6, Fat 1.9, SaturatedFat 0.5, Cholesterol 68.4, Sodium 235.1, Carbohydrate 48.2, Fiber 3.3, Sugar 4.8, Protein 34.7

1 tablespoon reduced sodium soy sauce
1 tablespoon honey
1 tablespoon grated gingerroot
4 boneless skinless chicken breast halves (1lb)
2 1/4 cups reduced-sodium fat-free chicken broth
1 1/4 cups couscous, uncooked
4 green onions
3/4 teaspoon curry powder

FRIED CHICKEN BOWL

Quick and easy comfort meal with chicken, mashed potatoes, corn, and cheese.

Provided by jreb66

Categories     Main Dish Recipes     Bowls

Time 25m

Yield 4

Number Of Ingredients 5



Fried Chicken Bowl image

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Fry chicken strips in the hot oil until warmed through, 2 to 3 minutes. Transfer chicken to paper towel-lined plates using a slotted spoon. Cut chicken into bite-size chunks.
  • Layer mashed potatoes, Cheddar cheese, corn, and chicken, respectively, into individual serving bowls.

Nutrition Facts : Calories 510.9 calories, Carbohydrate 39.4 g, Cholesterol 52.3 mg, Fat 32.8 g, Fiber 3.5 g, Protein 18.2 g, SaturatedFat 12.1 g, Sodium 837.6 mg, Sugar 5.1 g

vegetable oil for frying
4 pieces frozen, breaded pre-cooked chicken strips
2 cups prepared mashed potatoes
6 ounces shredded Cheddar cheese
1 (14 ounce) can whole kernel corn, drained

ROAST-CHICKEN GRAIN BOWL

This recipe leaves little to waste by employing the beet greens in the bulgur and the pan drippings in the vinaigrette. Substitute shredded kale if using loose beets.

Provided by Martha Stewart

Categories     Chicken Breast Recipes

Time 1h

Number Of Ingredients 10



Roast-Chicken Grain Bowl image

Steps:

  • Preheat oven to 450 degrees. Place lemon slices on a rimmed baking sheet; drizzle with oil. Top with chicken; season with salt and pepper. Roast until a thermometer inserted into thickest parts of chicken (avoiding bones) registers 160 degrees, 30 minutes. Whisk 1 tablespoon water into pan juices; reserve. Meanwhile, place bulgur and 1 teaspoon salt in a bowl; add boiling water to cover by 1 inch. Cover and let stand until tender, 20 minutes. Drain.
  • Heat oil in a skillet over medium-high. Add beet tops, shallots, and a pinch of salt; cook 3 minutes. Stir in bulgur. In a bowl, combine lemon juice and Dijon; whisk in reserved pan juices. Season with salt and pepper. Remove chicken from bones; slice. Divide bulgur mixture among bowls; top with carrots, grated beets, yogurt, and chicken. Drizzle with dressing and serve.

10 lemon slices (from 1 1/2 lemons), plus 1 tablespoon fresh juice
3 tablespoons extra-virgin olive oil, plus more for drizzling
4 bone-in, skin-on chicken-breast halves (2 1/4 pounds total)
Kosher salt and freshly ground pepper
1 cup medium-grind bulgur
1 small bunch beets, bulbs peeled and grated, tops shredded
2 shallots, halved and thinly sliced (a heaping 1/2 cup)
1 teaspoon Dijon mustard
3 medium carrots, peeled and grated (2 cups)
Greek yogurt, for serving

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