Southwesterncilantropork Recipes

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SOUTHWESTERN PORK CUTLETS

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11



Southwestern Pork Cutlets image

Steps:

  • Position racks in the upper and lower thirds of the oven and preheat to 425 degrees F. Toss the sweet potatoes and peppers with the olive oil, 1/2 teaspoon salt, and pepper to taste on a rimmed baking sheet; spread in a single layer. Bake on the lower oven rack until tender and charred in spots, about 35 minutes. Meanwhile, set a wire rack on another rimmed baking sheet and coat with cooking spray. Stir the mayonnaise, milk, chili powder and 1 teaspoon salt in a large bowl. Place the panko in another large bowl. Add the pork to the mayonnaise mixture and turn to coat. One at a time, transfer each cutlet to the bowl of panko and turn to coat; arrange on the wire rack. Coat both sides of the cutlets generously with cooking spray. Bake the cutlets on the upper oven rack until golden brown and cooked through, 12 to 18 minutes. Serve the pork with the roasted vegetables, salsa verde and lime wedges.

Nutrition Facts : Calories 841, Fat 42 grams, SaturatedFat 11 grams, Cholesterol 159 milligrams, Sodium 1,102 milligrams, Carbohydrate 58 grams, Fiber 7 grams, Protein 53 grams

3 large sweet potatoes (about 1 1/2 pounds), peeled and cut into 3/4-inch pieces
2 poblano chile peppers or green bell peppers, roughly chopped
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
Cooking spray
1/4 cup mayonnaise
1/4 cup milk
1 tablespoon chili powder
2 cups panko (Japanese breadcrumbs)
1 1/2 pounds pork cutlets, about 1/4 inch thick
Salsa verde and lime wedges, for serving (optional)

SOUTHWESTERN GRILLED PORK TENDERLOIN

If you are getting tired of the same old beef and chicken recipes for the grill, try this "other white meat" for a wonderful change of pace. Adapted from a weight loss tracking website's newsletter. Preparation includes time pork will be in the refrigerator.

Provided by lauralie41

Categories     One Dish Meal

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 5



Southwestern Grilled Pork Tenderloin image

Steps:

  • In a small bowl mix together chili powder, oregano, cumin, and garlic powder.
  • Place tenderloins or chops on a large platter. Rub the dry mixture over the pork, cover and refrigerate for 2-24 hours.
  • Grill the pork over medium coals or this can also be broiled. Turn occasionally. Tenderloins will take approximately 25-30 minutes and pork chops will be done in approximately 10-15 minutes. A meat thermometer should read 155-160 degrees and there should also be a hint of pink in the center.

1 1/2 lbs pork tenderloin (2 whole) or 6 pork chops
4 teaspoons chili powder
1 1/2 teaspoons dried oregano
3/4 teaspoon ground cumin
1/8 teaspoon garlic powder

SOUTHWEST CHICKEN

Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.

Provided by Tamcattt

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 6



Southwest Chicken image

Steps:

  • In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 pinch ground cumin

SOUTHWESTERN PORK TENDERLOIN

Quick and easy pork tenderloin infused with subtle Southwestern flavor. Sprinkle with Chihuahua cheese and top with a dollop of sour cream. Serve with Spanish rice and refried beans.

Provided by SCHMONA

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 50m

Yield 4

Number Of Ingredients 13



Southwestern Pork Tenderloin image

Steps:

  • Place pork in a medium bowl. Add cumin, garlic powder, oregano, salt, and pepper; mix to combine.
  • Mix water and tomato paste in a small bowl; pour over pork and mix well. Refrigerate for 20 minutes.
  • Heat oil in a large skillet over medium-high heat. Place pork in skillet and brown on all sides, 5 to 8 minutes. Add bell pepper and jalapeno pepper. Cover and cook until peppers are crisp tender and pork is cooked through, about 5 minutes. Add tomato, green onions, and cilantro; cover and cook until heated through, abut 1 minute.

Nutrition Facts : Calories 182.4 calories, Carbohydrate 5.4 g, Cholesterol 48.9 mg, Fat 9.6 g, Fiber 1.7 g, Protein 18.9 g, SaturatedFat 1.9 g, Sodium 117.7 mg, Sugar 2.6 g

1 pound pork tenderloin, cut into bite-sized cubes
2 teaspoons ground cumin
1 teaspoon garlic powder
½ teaspoon dried oregano
1 pinch salt and ground black pepper to taste
¼ cup water
1 tablespoon tomato paste
2 tablespoons vegetable oil
1 green bell pepper, cut into 1-inch pieces
1 jalapeno pepper, sliced, or to taste
1 tomato, coarsely chopped
2 each green onions, sliced
½ cup chopped fresh cilantro

SOUTHWESTERN CILANTRO PORK

I got this recipe from cdkitchen.com. I have not made it yet but I plan to soon. I tend to take recipes and turn them into "dump" recipes (put it all in a ziplock bag and freeze it for later use) and it looks like this one may also work!

Provided by Renea

Categories     Pork

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 8



Southwestern Cilantro Pork image

Steps:

  • Heat vegetable oil in large non-stick skillet. Rub pork chops with salt and pepper. Place on hot skillet. Cook each side 2-3 minutes.
  • Meanwhile, place half of the chopped cilantro, red onions, half the cumin, half the chili powder, and salt and pepper in bottom of crock pot. Place the pork chops on top. Place chopped tomatoes, remaining cilantro, remaining cumin, remaining chili powder, and salt and pepper on top of pork chops. Cook on HIGH for 3-4 hours.

Nutrition Facts : Calories 280.6, Fat 18.2, SaturatedFat 5.5, Cholesterol 75, Sodium 89, Carbohydrate 5.2, Fiber 1.7, Sugar 2.4, Protein 23.7

4 pork chops
salt and pepper, to taste
1 tablespoon vegetable oil
1 bunch fresh cilantro, coarsely chopped and divided
1/2 red onion, chopped
2 teaspoons ground cumin, divided
2 teaspoons chili powder, divided
2 medium tomatoes, coarsely chopped

SOUTHWESTERN PORK MEATLOAF

Provided by Barbara Kafka

Categories     dinner, easy, main course

Time 45m

Yield 4 servings

Number Of Ingredients 10



Southwestern Pork Meatloaf image

Steps:

  • Place a rack in the center of the oven and heat to 350 degrees.
  • Place the garlic and jalapeno in the bowl of a food processor. Pulse 10 times to coarsely chop. Add onion, and pulse 10 more times. Add the bell pepper and cilantro and pulse 10 more times. There should be about 3 cups vegetables chopped medium fine.
  • Combine all of the ingredients.
  • Divide the mixture into 4 equal parts. Form into mounded ovals that do not touch in a 9-by-13-inch heatproof glass pan.
  • Bake for 30 minutes. (Meat temperature can be checked with a thermometer; it should be 145 degrees.) Remove from oven, and let rest 5 minutes. Using a pancake turner, remove each loaf and serve.

Nutrition Facts : @context http, Calories 513, UnsaturatedFat 23 grams, Carbohydrate 17 grams, Fat 39 grams, Fiber 4 grams, Protein 26 grams, SaturatedFat 12 grams, Sodium 1306 milligrams, Sugar 5 grams, TransFat 0 grams

4 medium cloves garlic, smashed and peeled
1 large jalapeno pepper, seeded and cut into quarters
1 medium onion, peeled and cut into 2-inch chunks
1 small red bell pepper, seeded, de-ribbed and cut into 2-inch chunks
2/3 cup fresh cilantro
1 1/3 pounds mild or unseasoned pork sausage, removed from casing
1/3 cup unseasoned dried bread crumbs
2 tablespoons chili powder
1 scant tablespoon cumin
1 scant tablespoon dried oregano

SOUTHWESTERN CORN

Provided by Barbara Kafka

Categories     Side     Vegetarian     Quick & Easy     Corn     Bell Pepper     Vegan     Jalapeño     Cilantro     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings as a side dish

Number Of Ingredients 7



Southwestern Corn image

Steps:

  • Heat the oil in a medium saucepan over medium heat. Add the red peppers and cook for 2 minutes, stirring occasionally. Stir in the corn and the remaining ingredients. Cook until heated through, about 1 1/2 minutes.

1 tablespoon vegetable oil
2 medium red bell peppers, cored, seeded, deribbed and chopped
3 cups fresh corn kernels, blanched (cut from 6 medium ears corn), two 10-ounce packages frozen corn kernels, thawed, or 3 cups canned corn kernels, drained
2 jarred jalapeño peppers, seeded and minced
1/2 cup chopped cilantro or fresh parsley
2 teaspoons kosher salt
Freshly ground black pepper to taste

ROAST PORK WITH SWEET-AND-SOUR CHILE CILANTRO SAUCE

Categories     Roast     Lime     Pork Tenderloin     Spice     Bell Pepper     Honey     Cilantro     Gourmet

Yield Makes 8 servings

Number Of Ingredients 17



Roast Pork with Sweet-and-Sour Chile Cilantro Sauce image

Steps:

  • Prepare pork loin:
  • Preheat oven to 400°F.
  • Coarsely crush coriander seeds with a mortar and pestle or an electric coffee/spice grinder, then stir together with bread crumbs, oil, pepper, and salt in a small bowl.
  • Turn pork so a long side is closest to you and season with salt and pepper. Pat one third of seasoned crumbs onto pork, leaving a 2-inch border along top edge. Starting with side nearest you, roll meat into a cylinder and tie securely with kitchen string. Coat pork with remaining crumbs.
  • Roast pork on a rack in a roasting pan in middle of oven 15 minutes. Reduce temperature to 325°F and roast until an instant-read thermometer diagonally inserted at least 2 inches into meat registers 155°F, 1 to 1 1/4 hours more. Let pork stand, loosely covered, 10 minutes.
  • Make sauce while pork roasts:
  • Simmer bell pepper, caribe, honey, lime juice, and salt in a 1-quart heavy saucepan over moderate heat, stirring occasionally, until sauce is slightly thickened, about 30 minutes. Cool sauce to warm or room temperature, then stir in cilantro just before serving.
  • Slice pork and serve with sauce.

For pork
1/3 cup coriander seeds
1 1/2 cups fine dry bread crumbs
1/2 cup extra-virgin olive oil
1 teaspoon cracked black pepper
3/4 teaspoon salt
3 lb center-cut boneless pork loin roast, butterflied
For chile cilantro sauce
1 red bell pepper, cut into 1/2-inch pieces
1/2 cup caribe* (crushed New Mexico red chiles)
1 cup honey
1/2 cup fresh lime juice
1 teaspoon salt
1/4 cup chopped fresh cilantro
*Available at specialty foods shops or by mail order from The Chile Shop (505-983-6080).
Special Equipment
kitchen string

ROAST LOIN OF PORK WITH SOUTHWESTERN SAUCE

Provided by Regina Schrambling

Categories     dinner, roasts, main course

Time 1h40m

Yield Four to six servings

Number Of Ingredients 22



Roast Loin Of Pork With Southwestern Sauce image

Steps:

  • Preheat the oven to 475 degrees.
  • Rub the pork all over with the cut clove of garlic. Discard the garlic. Set the meat on a rack in a roasting pan.
  • Remove the stems from two anchos and place the chilies in a blender jar. Chop and grind them to a fairly fine powder. Transfer this to a small mixing bowl.
  • Stir in the chili powder, cayenne, oregano, thyme, cumin, garlic powder, coriander and celery salt. Stir until completely mixed. Remove a half-cup of the mixture and set aside for sauce. Rub the remainder all over the roast to coat completely.
  • Set the roast in the oven and cook for 30 minutes. Transfer the meat from the oven onto a wire rack to cool for 30 minutes. It will still be raw in the center, but the cooking will be finished later; this cooling period will guarantee even cooking and very tender meat. Reduce the oven temperature to 375 degrees.
  • While the roast is cooking, start the sauce. Cook the bacon in a large skillet over low heat to render the fat. Remove the bacon from the pan and reserve. Drain off all but about two tablespoons of the fat. Add the minced garlic and saute for one minute. Add the red and green peppers, poblano, ancho, tomatoes and onion. Sprinkle the reserved spice mixture over the vegetables and cook over medium heat, stirring frequently, until they are soft, about 15 minutes. Pour the red wine over the vegetables and cook until the mixture is reduced to just a glaze. Pour in the veal stock and continue cooking over medium heat until the liquid is reduced by about half, about 15 minutes. Crumble the reserved bacon into the sauce. Keep it warm while finishing the roast.
  • Return the pork roast to the oven at 375 degrees. Cook 20 to 25 minutes, until a meat thermometer inserted in the center reads 137 degrees. Remove from the oven and transfer to a rack. Let cool slightly before slicing into medallions.
  • Serve the roast on a pool of the vegetable sauce, with corn pudding on the side.

Nutrition Facts : @context http, Calories 554, UnsaturatedFat 19 grams, Carbohydrate 20 grams, Fat 33 grams, Fiber 8 grams, Protein 44 grams, SaturatedFat 11 grams, Sodium 696 milligrams, Sugar 5 grams, TransFat 0 grams

1 3-pound pork loin roast, boned and tied
1 large clove garlic, peeled and halved
2 ancho chilies (see note)
6 tablespoons commercial chili powder
1 tablespoon ground cayenne
1 tablespoon good-quality oregano, crumbled
1 tablespoon dried thyme, crumbled
1 tablespoon ground cumin
1 tablespoon garlic powder
1 tablespoon ground coriander
1 tablespoon celery salt
4 strips bacon
1/2 teaspoon minced garlic
1 medium red bell pepper, seeded, veined and finely diced
1 medium green bell pepper, seeded and finely diced
1 poblano pepper, seeded and finely diced
1 ancho chili, finely diced
3 ripe Italian plum tomatoes, diced
1 small onion, peeled and finely diced
1/2 cup dry red wine
3 cups good veal or pork stock
Corn pudding (see recipe)

SOUTHWESTERN PULLED PORK CROSTINI

As a different take on crostini, these apps are great for tailgating and casual parties. -Randy Cartwright, Linden, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 6h45m

Yield 32 appetizers.

Number Of Ingredients 25



Southwestern Pulled Pork Crostini image

Steps:

  • Place roast in a 3-qt. slow cooker. In a small bowl, whisk lime juice, marinade mix, sugar and oil until blended; pour over roast. Cook, covered, on low 6-8 hours or until meat is tender., For salsa, in a small bowl, combine corn, beans, tomato and jalapeno. Stir in lime juice, oil and seasonings. In a small saucepan, combine sauce ingredients; cook and stir over low heat until blended., For crostini, preheat broiler. Brush bread slices on both sides with oil; place on ungreased baking sheets. Broil 3-4 in. from heat 1-2 minutes on each side or until golden brown., Remove roast from slow cooker; cool slightly. Shred pork with 2 forks. To serve, layer toasts with salsa, pork and cheese. Top with sauce. If desired, serve with lime wedges.

Nutrition Facts : Calories 121 calories, Fat 7g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 362mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 1g fiber), Protein 6g protein.

1 boneless pork shoulder butt roast (about 2 pounds)
1/2 cup lime juice
2 envelopes mesquite marinade mix
1/4 cup sugar
1/4 cup olive oil
SALSA:
1 cup frozen corn, thawed
1 cup canned black beans, rinsed and drained
1 small tomato, finely chopped
2 tablespoons finely chopped seeded jalapeno pepper
2 tablespoons lime juice
2 tablespoons olive oil
1-1/2 teaspoons ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
SAUCE:
1 can (4 ounces) chopped green chiles
1/3 cup apricot preserves
1/8 teaspoon salt
CROSTINI:
32 slices French bread baguette (1/4 inch thick)
1/4 cup olive oil
2/3 cup crumbled queso fresco or feta cheese
Lime wedges, optional

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Top southwestern grilled pork tenderloin recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


HOW TO MAKE SOUTHWESTERN GRILLED PORK TENDERLOIN - MEN'S JOURNAL
Spice up your pork with this simple mix of chili, oregano, cumin, and garlic. This tasty muscle-building dish provides a whopping 24 grams of protein per serving. In small bowl, mix all ...
From mensjournal.com


260 BEST RECIPES {SOUTHWESTERN FOOD} IDEAS - PINTEREST
Dec 25, 2021 - Southwestern food recipes that are easy to make. See more ideas about recipes, food, cooking recipes. Dec 25, 2021 - Southwestern food recipes that are easy to make. See more ideas about recipes, food, cooking recipes. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.ca


SOUTHWESTERN PORK STEW - ASWEETLIFE
Instructions. Combine all ingredients in a large 5 or 6 quart slow cooker. Stir to mix well. Cook on low for 8 hours. In the last half hour of cooking, remove pork and transfer to a cutting board. When it is cool enough to touch, shred with your fingers. Add back to the slow cooker and stir to combine.
From asweetlife.org


QUICK AND TASTY SOUTHWESTERN SKILLET CORN - FOOD FIDELITY
Instructions. In a large nonstick skillet, heat oil over medium heat. Add garlic, half the cumin and chili powder cooking for 1-2 minutes just enough to infuse the oil with flavor. Increase heat to medium high then add red onions cooking for a minute. Add the corn; cook and stir 3-5 minutes or until tender.
From foodfidelity.com


SOUTHWESTERN PORK TENDERLOIN RECIPES ALL YOU NEED IS FOOD
Steps: Flatten each tenderloin slice to 1/4-in. thickness. Sprinkle with salt and pepper. In a large nonstick skillet over medium heat, cook pork in oil until tender.
From stevehacks.com


SOUTHWEST PORK TENDERLOIN - GIMME SOME GRILLING
Rub pork loin with olive oil and then season with taco seasoning make sure to cover the entire pork loin. Let pork loin rest for 15 minutes. Place pork on grill and grill for 30 minutes or until thermometer reaches 145 degrees F. Rotate tenderloin every 10 minutes. Remove from grill, cover with foil and let rest for 10 minutes before slicing.
From gimmesomegrilling.com


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