Spearmintandlemontea Recipes
PEPPERMINT LEMONADE
Cool, tingly, and oh so refreshing!
Provided by Debby Ward
Categories Drinks Recipes Lemonade Recipes
Time 3h15m
Yield 16
Number Of Ingredients 4
Steps:
- Pour the lemonade concentrate into a large pitcher or cooler with a spout. Stir in enough water to make 1 gallon. Grate the zest from the lemon and add to the pitcher, then squeeze the lemon juice from the lemon into the pitcher. In a small bowl, crush the mint leaves into the sugar using a muddler or a wooden spoon. Stir into the lemonade. Cover and chill for several hours, then strain to remove the leaves and zest before serving. Serve over ice and garnish with a sprig of mint.
Nutrition Facts : Calories 111.6 calories, Carbohydrate 29.3 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.2 g, Sodium 1.3 mg, Sugar 27.9 g
SPEARMINT TEA
-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Time 10m
Yield 1 serving.
Number Of Ingredients 2
Steps:
- In a saucepan, bring water to a boil. Remove from the heat. Add spearmint leaves and let stand 5 minutes. Strain tea into a teacup or mug.
Nutrition Facts :
SPEARMINT AND LEMON TEA.
Make and share this Spearmint and Lemon Tea. recipe from Food.com.
Provided by Anulazuli
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Set water to boil.
- While water is heating get spearmint and crush in a mortar with a little hot water.
- Put leaves, water, and lemon juice in mug.
- Let steep, and then add brown sugar to taste.
- Enjoy!
Nutrition Facts : Calories 1.3, Sodium 4.8, Carbohydrate 0.4, Sugar 0.1
More about "spearmintandlemontea recipes"
11 SURPRISING BENEFITS OF SPEARMINT TEA AND ESSENTIAL OIL
From healthline.com
Author Melissa GrovesPublished 2018-10-24Estimated Reading Time 7 mins
- Good for Digestive Upsets. Spearmint is commonly used to help relieve symptoms of indigestion, nausea, vomiting and gas. The compound (-)-carvone, which is naturally found in spearmint, has been shown to strongly inhibit muscle contractions in the digestive tract, which may explain how this herb helps relieve digestive upsets (1).
- High in Antioxidants. Antioxidants are natural chemical compounds found in plants that help protect against and repair damage caused by free radicals, which are harmful molecules that can lead to oxidative stress.
- May Aid Women With Hormone Imbalances. For women with hormone imbalances, spearmint tea may provide relief. Studies in women have shown that it can decrease male hormones like testosterone while increasing female hormones necessary for ovulation, such as luteinizing hormone (LH), follicle-stimulating hormone (FSH) and estradiol.
- May Reduce Facial Hair in Women. Drinking spearmint tea may help reduce hirsutism, or growth of dark, coarse hair on the face, chest and abdomen of women.
- May Improve Memory. There’s some evidence that this herb may help improve memory. Studies have shown that mice given a spearmint extract experienced improved learning and memory as shown by their performance on a maze test (13).
- Fights Bacterial Infections. Spearmint is a popular flavoring agent in toothpaste, breath mints and chewing gums. However, it does more than freshen your breath — it also has antibacterial and antimicrobial properties, which may help kill the bacteria in your mouth that cause bad breath.
- May Lower Blood Sugar. Spearmint tea may help lower blood sugar in people with diabetes. While human-based studies on this potential effect are lacking, animal studies have shown promising results.
- May Help Reduce Stress. Spearmint tea may help promote relaxation and reduce stress. In fact, in South American countries, this tea is commonly used to treat stress and insomnia.
- May Improve Arthritis Pain. Spearmint may help relieve joint pain caused by arthritis. A large review study of both animal and human studies concluded that essential oils made from this mint had pain-relieving effects (25).
- May Help Lower Blood Pressure. Spearmint may help lower high blood pressure. Though human studies on this potential property are unavailable, some scientific evidence suggests that this herb may have beneficial effects in this regard.
WHAT ARE THE HEALTH BENEFITS OF SPEARMINT? - MEDICAL …
Some people use spearmint to help alleviate symptoms of nausea, indigestion, gas, headache, toothache, cramps, and sore throat. It is also …
From medicalnewstoday.com
Author Joseph NordqvistEstimated Reading Time 4 mins
From medicalnewstoday.com
Author Joseph NordqvistEstimated Reading Time 4 mins
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5. Improves Memory. Another fascinating benefit of spearmint tea is the way it seems to improve memory. Research shows that the antioxidant limonene found in spearmint tea can help counteract free radicals and increase …
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SPEARMINT DIFFUSER BLENDS - 10 MINTY CLEAN ESSENTIAL …
1. Supporting digestive health. Spearmint oil can help to calm the stomach and support healthy digestion. Make a roller blend with spearmint and other complimentary essential oils for digestion. 2. Scenting the air. Spearmint …
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SPEARMINT TEA: ARE THERE HEALTH BENEFITS? - WEBMD
Here’s a look at the nutrition facts for one cup of herbal tea, brewed: Calories: 2. Total fat: 0 grams. Cholesterol: 0 milligrams. Sodium: 2 milligrams. Total carbohydrates: 0 …
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Estimated Reading Time 4 mins
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SPEARMINT, DRIED - THE GOURMET FOOD AND COOKING RESOURCE
Spearmint is one of the most commonly used culinary mints. This aromatic herb can be used in candies, beverages, savory foods, salads or as a garnish. Spearmint is easy to grow but should be confined so it does not become a garden pest. Mint remains aromatic even after it …
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Learn more about SPEARMINT uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain SPEARMINT.
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SPEARMINT - ONLY FOODS
Spearmint. Spearmint is a herbaceous species of mint with pointed edible leaves. The pointed leaf tips earned these plants the name Spearmint or Spear Mint. These perennial plants are native to Europe and Asia. They are also known as Common Mint or Garden Mint. The leaves and essential oil of these herbal plants are used for various purposes.
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16 SPEARMINT RECIPES IDEAS | SPEARMINT RECIPES, MINT RECIPES, HERB …
Jun 24, 2021 - Explore Mariana Keller's board "Spearmint recipes" on Pinterest. See more ideas about spearmint recipes, mint recipes, herb recipes.
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SPEARMINT AS A THAI FOOD INGREDIENT
Spearmint is an important recipe ingredient in authentic Thai foods. Read a brief article about Spearmint, view photos, and learn which recipes require it as an ingredient.
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Unique Summer Smoothie An Organic Conversation. sliced peaches, lemon juice, sea salt, melon, sea salt, stevia and 10 more. Mojito Popsicles~ for grown-ups! {Alcoholic & Paleo} Eat Beautiful. filtered water, lemon, cucumber, raw honey, tequila, spearmint.
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Another peppermint plant use is, of course, in food. Chop peppermint into fresh fruit salad or cool down fiery curries with a few sprigs. Two classic pairings are mint and fresh spring peas or mint jelly with lamb. Think outside the box and add mint to other veggies such as carrots, cauliflower, or zucchini. Mint pesto, a better substitute for ...
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SAVOR THE DELICIOUS AND LUSCIOUS TASTE OF THESE SPEARMINT RECIPES
Grilled Spearmint Chicken. In this tasty dish, spearmint is used as a flavoring to the chicken. For those who are in a rush, they can try this delicious spearmint recipe because it can be prepared quite quickly. Other herbs used in the dish are oregano, parsley, and basil. Marinate the chicken in a mixture that includes spearmint, tomatoes ...
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FRESH SPEARMINT TEA RECIPE - RECIPEMARKER.COM
Place a small saucepan on medium heat and add the water. Bring the water to the boil then remove the saucepan from the heat. Add the spearmint leaves to the boiling water and allow to infuse for 5 minutes, steep for longer for a stronger tea. Strain the spearmint tea into a glass and add the lemon slice, lemon juice and honey.
From recipemarker.com
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SPEARMINT VS PEPPERMINT: USES, HEALTH BENEFITS AND RECIPES
Spearmint and peppermint have a difference in flavor too. Peppermint has a strong flavor. Its flavor comes from menthol; it contains 40% of menthol which also gives a cooler aftertaste that most people love. Spearmint contains carvone and 0,5% of menthol. This gives it the delicate, sweet and mild flavor that it has.
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Add essential oils to keep your hair in great condition. 3. Hair Mask. Warm 3 teaspoons of oil (either olive or jojoba) and add 7 to 8 drops of essential oil. Massage into your hair from the ends up. Wrap your hair in a towel (or some plastic wrap then a towel). Leave for 1 hour, or overnight, then wash and condition as usual.
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When there is too little, it can lead to low libido (desire for sex), fatigue, depression and increased susceptibility to bone loss, osteoporosis and fractures. Spearmint Tea, meanwhile, works as a hormone-balancer. In other words, it can bring androgen levels to a healthy level.
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7 / 21. Steak and Rice Noodle Salad with Mint and Peanuts. Rich and charred steak, chewy rice noodles, bright and juicy lime, sweet mint, and salty peanuts combine for a weeknight dinner with big flavor. Go to Recipe. 8 / 21. Pitcher Mint Juleps.
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Use the gentler spearmint oil to replace peppermint in recipes for children, the sick, or the elderly when it would be too strong in its original form. It is also a great replacement for the stronger peppermint for pregnancy issues. Utilize organic spearmint essential oil to soothe upset tummies, add flavor to recipes, repel insects, and much more. While organic is best, be sure to at least ...
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What is spearmint. Spearmint (Mentha spicata) family Lamiaceae is a herbaceous rhizomatous perennial plant growing 30–100 cm tall, with variably hairless to hairy stems and foliage, and a wide-spreading fleshy underground rhizome 1).Spearmint is also known as garden mint, common mint, lamb mint and mackerel mint 2).Spearmint leaves are 5–9 cm long and 1.5–3 cm broad, …
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Summertime calls for classic potluck recipes, portable foods, and dining al fresco. Want to dig into the best side dishes of the season and discover tantalizing flavors along the way? From pan-fried Southern fare to chilled, garden-fresh Spanish soup, we've compiled incredibly delicious offerings that will fill you up and minimize fuss during the dog days of summer. Find …
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Spearmint Tea boost immune system. Spear mint tea has very powerful anti bacterial properties that can ward off infections on topical application. Thus it also helps the immune system fights bacteria present inside the body making it stronger against common disease. It also boost the overall resistance of the immune system.
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Sent by Sharon. Editor: Sharon, I think it’s a personal preference. I often use peppermint in savory summer dishes like grain or bean salads. For rich, savory sauces, the more intense flavor of spearmint might be a better match. Here’s a little more on the difference between spearmint and peppermint: → From the Herb Garden: Mint.
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They have passed their favorite recipes some of which are the following: 1.Spearmint tea – It is ideal to use the leaves that are steeped. This kind helps in better digestion and improves the condition of the colon. This also provides a calming effect that alleviates vomiting and nausea. It calms any intestinal upset.
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MOST POPULAR DRINK RECIPES MADE WITH FRESH SPEARMINT MINT.
Best Fresh Spearmint Mint Drinks. When it comes to making cocktails, finding the right fresh spearmint mint drinks can be a challenge. These fresh spearmint mint mixed drinks are made with great ingredients to help you create some of the most popular cocktails. Whether you are experimenting with recipes or just want to make a simple drink ...
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SPEARMINT TEA RECIPE: 2 FREE REFRESHING RECIPES
Bring to a boil. Reduce heat and add the the crushed Spearmint Leaves (2 Teaspoons), crushed Green Tea Leaves (2 Teaspoons), and Sugar (1 Tablespoon) to the infuser section of your teapot. Gently stir the liquid section of your teapot and steep on low heat for 10 minutes. Remove teapot from heat and turn off range.
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Tabouleh Salad, Fresh and Delicious. spearmint • bulgur • parsley (stems and leaves) • spring onions (or 1 small shallot) • baby cucumbers (or 1 large one as thin as possible if it has seeds you will need to cut them off) • cherry tomatos (or 1 large but firm tomato) • drizzle of good quality olive oil • grape vinegar. 2 hours.
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Stay on the safe side and avoid using in amounts greater than those found in food. Kidney disorders: Spearmint tea might increase kidney damage. Higher amounts of spearmint tea seem to have greater effects. In theory, using large amounts of spearmint tea might make kidney disorders worse. Liver disease: Spearmint tea might increase liver damage. Higher amounts of …
From medicinenet.com
From medicinenet.com
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1. Improves Digestion System. Spearmint leaves have shown the positive result in improving the work of digestion system. This kind of leaves is beneficial to prevent nausea, vomiting, and morning sickness. Even, spearmint leaves can prevent the presence of gastrointestinal issues.
From drhealthbenefits.com
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The main difference between the two plants is the menthol content, peppermint has around 40% while spearmint a measly 0.5% and thus are used in different ways. Spearmint has a much sweeter flavour, it’s the mint of choice for mojitos and the one I use in mint lemonade. Mint sauce, the British accompaniment for roast lamb is made from ...
From thegoodlifeinspain.net
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Spearmint is a perennial herbaceous plant. It is 30–100 cm (12–39 in) tall, with variably hairless to hairy stems and foliage, and a wide-spreading fleshy underground rhizome from which it grows. The leaves are 5–9 cm (2– 31⁄2 in) long and 1.5–3 cm ( 1⁄2 – 11⁄4 in) broad, with a serrated margin. The stem is square-shaped, a ...
From en.wikipedia.org
From en.wikipedia.org
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Temperature and Humidity . Peppermint is unusually hardy and can survive light frosts but cannot endure extended cold snaps in cold climates, USDA Cold Hardiness Zones 5 and below. Its ideal growing conditions fall between 55 to 70 degrees Fahrenheit, but it can survive nicely above and below that range with little negative effect. If you expect …
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From lovingessentialoils.com
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It works well in sweet and savory dishes, and tastes great whether hot or cold. Be sure to pick your mint variety wisely when cooking. Spearmint is sweeter and more commonly used in recipes, but peppermint is also used, with a menthol-like flavor that is more pronounced. Click to see full answer.
From askinglot.com
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Tabouleh Salad, Fresh and Delicious. spearmint • bulgur • parsley (stems and leaves) • spring onions (or 1 small shallot) • baby cucumbers (or 1 large one as thin as possible if it has seeds you will need to cut them off) • cherry tomatos (or 1 large but firm tomato) • drizzle of good quality olive oil • grape vinegar. 2 hours.
From cookpad.com
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Food Drinks52 Home52 Community Watch Listen Hotline; Discussion; can spearmint be substituted for mint in a recipe? I don't think so, but wanted to hear from others Posted by: julieah; September 19, 2011; 8358 views; 4 Comments; Mint ; herbs; spearmint; 4 Comments boulangere September 19, 2011 Oh hell yes. wssmom ...
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Chop the mint leaves (remove stems) and place 1-2 teaspoons into each compartment of an ice cube tray, filling about halfway. Top off with water and freeze. Once the cubes have frozen, remove and store in an air tight freezer bag or container in your freezer, up to 3 months. Don't forget to label and date. What are the side effects of spearmint ...
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Steep the tea and chill it: Pour the boiling water into the bowl over the tea and spearmint. Gently stir everything around with a spoon. Steep the tea and mint leaves for 10 minutes. (You can go longer if you like your tea to be really strong.) Then remove and discard the tea bags and leaves. (Compost them if you can!)
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SPEARMINT OR REGULAR MINT | ASK NIGELLA.COM | NIGELLA LAWSON
Our answer. There is a flavour difference between spearmin and peppermint as speamint tends to be slightly milder and sweeter whilst peppermint tends to have a more menthol flavour. Which type you prefer to cook with is somewhat down to personal preference and Nigella's recipes just specify "mint" rather than a particular type.
From nigella.com
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Some of our all-time favorite recipes like Roast Rack of Lamb with Herb Sauce, Mint Julep and Grasshopper Pie include mint (or mint-flavored ingredients). But they call for just that: mint—they don’t specify which kind. And despite the fact that most recipes and even grocery stores refer to mint as if it’s singular herb, there are over 15 types of mint, including spearmint, …
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I personally love this recipe, but I always encourage the Herbal Tea Time readers to customize recipes to help fit their personal taste preferences. The flavors that you enjoy are unique, and experimenting can help you create the perfect spearmint iced tea for your taste buds. Choosing the Best Iced Spearmint Tea Leaves . Before you start the Iced Spearmint Tea …
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