Spelt Banana Bread Recipes

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SPELT-BANANA BREAD

If you are looking for a variation on banana bread, this recipe incorporating spelt flour for added nutrition, and both mashed and diced bananas for texture, is for you.

Provided by Bibi

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes     Banana Nut Bread Recipes

Time 1h25m

Yield 10

Number Of Ingredients 14



Spelt-Banana Bread image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat an 8 1/2x4 1/2-inch loaf pan with cooking spray and set aside.
  • Combine spelt flour, cinnamon, baking powder, baking soda, and salt in a medium-sized bowl and set aside.
  • Beat eggs in a large bowl until light yellow in color. Stir in sour cream, applesauce, maple syrup, and vanilla extract. Mash 2 bananas and add to the egg mixture. Dice remaining bananas and add to the bowl. Stir in 1 cup pecans. Pour flour mixture into the bowl with the egg-banana mixture and and stir just until flour is incorporated; do not over mix.
  • Pour batter into the prepared loaf pan and sprinkle 2 tablespoons pecans on top.
  • Bake in the preheated oven until a toothpick inserted in the center of the loaf comes out clean, 60 to 65 minutes.
  • Place pan on a rack to cool, about 10 minutes. Turn loaf out onto the rack to cool completely.

Nutrition Facts : Calories 295.2 calories, Carbohydrate 42.4 g, Cholesterol 42.3 mg, Fat 12.9 g, Fiber 3.6 g, Protein 6.5 g, SaturatedFat 2.6 g, Sodium 230.8 mg, Sugar 17.8 g

cooking spray
2 cups spelt flour
2 teaspoons ground cinnamon
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
2 large eggs
½ cup sour cream
½ cup unsweetened applesauce
½ cup pure maple syrup
1 ¼ teaspoons vanilla extract
4 ripe bananas
1 cup chopped pecans
2 tablespoons finely chopped pecans, or more to taste

VEGAN SPELT BANANA BREAD

Make and share this Vegan Spelt Banana Bread recipe from Food.com.

Provided by sglumich

Categories     Quick Breads

Time 1h

Yield 9 serving(s)

Number Of Ingredients 8



Vegan Spelt Banana Bread image

Steps:

  • Heat oven to 350°F.
  • Oil a loaf pan.
  • In a bowl, mash bananas and mix in the maple syrup, canola oil, and vanilla.
  • In a separate bowl sift the dry ingredients together, adding the nuts last.
  • Blend the wet and dry mixtures and pour into the loaf pan.
  • Bake for 42 minutes.

Nutrition Facts : Calories 185.9, Fat 11.3, SaturatedFat 0.9, Sodium 276.9, Carbohydrate 22, Fiber 1.9, Sugar 15.8, Protein 1.3

3 ripe bananas
1/2 cup maple syrup
3 tablespoons canola oil
1 1/2 cups spelt flour
1 1/2 teaspoons baking soda
1/4 teaspoon salt
3/4 cup pecans
1 teaspoon vanilla

SPELT BANANA BREAD

Good comforting banana bread. You may substitute all spelt flour, or half spelt half whole wheat. It's up to you. Slightly modified from a recipe on a blog, and posting here for safe keeping.

Provided by BerrySweet

Categories     Quick Breads

Time 1h

Yield 10 serving(s)

Number Of Ingredients 11



Spelt Banana Bread image

Steps:

  • Coat an 8" inch loaf pan with nonstick cooking spray and set aside. Mash bananas and set aside. In a medium bowl combine all-purpose flour, wheat flour, baking powder, baking soda, cinnamon, and salt. Set aside.
  • In a large bowl coming egg whites, banana, sugar, and oil. Once mixed well, add flour mixture all at one time to banana mixture. Stir until moistened. The batter should be lumpy. Spoon mixture into pan.
  • Bake at 350 degrees for 45 to 50 minutes. Test doneness by inserting a wooden toothpick near the center of the bread.
  • Cool in pan for 10 minutes. Remove from pan and cool completely on the wire rack.

Nutrition Facts : Calories 164.4, Fat 5.6, SaturatedFat 0.4, Sodium 148.8, Carbohydrate 27.6, Fiber 0.9, Sugar 17.8, Protein 1.9

nonstick cooking spray
3/4 cup all-purpose flour
3/4 cup spelt flour
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
2 egg whites
1 cup mashed banana (3 medium or 2 large)
3/4 cup sugar
1/4 cup canola oil

BANANA BREAD - LIGHTENED UP - SPELT & VEGAN

Another adaptation from Vegan a Go Go. I changed this to spelt flour, just personal preference and a little more protein. I also halved the amount of oil and used some applesauce to save on some calories.

Provided by magpie diner

Categories     Quick Breads

Time 1h5m

Yield 1 loaf, 10 serving(s)

Number Of Ingredients 11



Banana Bread - Lightened up - Spelt & Vegan image

Steps:

  • Preheat oven to 375 degrees F. In a small bowl mash up the bananas and then mix in the lemon juice, oil, applesauce, sugar and dates.
  • In a larger bowl stir together the flour, oat bran, sea salt, baking powder and baking soda.
  • Add the wet mixture to the dry and mix gently until "just" mixed.
  • Spoon into a lightly oiled loaf pan and bake for 40-50 minutes (do the toothpick test to be sure).

Nutrition Facts : Calories 156, Fat 5.9, SaturatedFat 0.5, Sodium 199.9, Carbohydrate 28.1, Fiber 2.3, Sugar 19.1, Protein 1.4

3 ripe bananas
1 tablespoon lemon juice
1/4 cup canola oil (or any light oil)
1/4 cup applesauce
1/2 cup sugar
1/2 cup dates, chopped
1 1/2 cups spelt flour
1/2 cup oat bran
1/2 teaspoon sea salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda

SPELT BANANA BREAD

This is the recipe my mom always used with a twist on the flour used. My baby cannot eat wheat, so I substituted whole grain spelt flour for the white flour and it tasted even better than I remembered. The baby loved it, too.

Provided by Kirakait

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h15m

Yield 20

Number Of Ingredients 12



Spelt Banana Bread image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease and flour two 8 1/2 x 4 1/2-inch loaf pans.
  • Cream sugar, butter, buttermilk, bananas, eggs, and vanilla extract together in a bowl.
  • Mix flour, walnuts, baking soda, cinnamon, salt, and nutmeg together in a separate bowl. Pour dry ingredients into wet ingredients; mix to combine. Divide batter into the prepared loaf pans.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour.

Nutrition Facts : Calories 206.2 calories, Carbohydrate 28.9 g, Cholesterol 31 mg, Fat 9.3 g, Fiber 1.5 g, Protein 4 g, SaturatedFat 3.5 g, Sodium 194.1 mg, Sugar 16 g

1 ¼ cups white sugar
½ cup unsalted butter, softened
½ cup buttermilk
3 large bananas, mashed
2 large eggs
1 teaspoon vanilla extract
2 ½ cups spelt flour
1 cup chopped walnuts
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon salt
¼ teaspoon ground nutmeg

SPELT-BUTTERMILK BANANA BREAD

The recipe is the result of a lot of testing and tweaking of other recipes to come up with a banana bread healthy enough to eat everyday but still tasty enough to taste like a treat. I use white whole wheat because it is closer in taste to white flour. This produces a very moist product. For a drier consistency use only 3 bananas.

Provided by rebecca_wigginshotm

Categories     Quick Breads

Time 1h10m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 10



Spelt-Buttermilk Banana Bread image

Steps:

  • Preheat oven to 325 and grease a bread pan. Set aside.
  • In a mixer, combine sugar and eggs and beat on medium speed until thick and light - about 5 minutes. Mix in bananas, vanilla, oil and buttermilk.
  • Combine flour, baking powder, baking soda and salt. Add the flour mixture to wet ingredients and stir until just combined.
  • Pour into pre-greased pan and bake in oven until a toothpick comes out with moist crumbs sticking to it; about 1 hour.

Nutrition Facts : Calories 118, Fat 3.2, SaturatedFat 0.6, Cholesterol 31.4, Sodium 236.6, Carbohydrate 21.1, Fiber 0.8, Sugar 17.6, Protein 1.7

3/4 cup light brown sugar
2 eggs
3 bananas, very ripe and mashed
1 tablespoon vanilla
2 tablespoons vegetable oil
1/2 cup buttermilk
1 3/4 cups spelt flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

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