SPELT BREAD
This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.
Provided by Shannon 24
Categories Yeast Breads
Time 50m
Yield 3 loaves
Number Of Ingredients 7
Steps:
- In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
- In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
- Add half flour and yeast mixture.
- Stir well.
- Add remaining flour and knead for about 8 to 10 minutes.
- Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
- Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
- Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
- Bake 425 degrees Fahrenheit (220C) for 20-25 minutes.
Nutrition Facts : Calories 472.6, Fat 41.4, SaturatedFat 5.4, Sodium 2338.8, Carbohydrate 26.6, Fiber 2.2, Sugar 23.2, Protein 3.3
SPELT BREAD II
This is a very good bread that's very easy to make. I also make spelt muffins and spelt brownies which are really good also. Spelt has a nice nutty flavor and is available in most natural foods stores.
Provided by COWGIRL835
Categories Bread Yeast Bread Recipes
Time 3h5m
Yield 15
Number Of Ingredients 6
Steps:
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.
Nutrition Facts : Calories 143.6 calories, Carbohydrate 26.7 g, Fat 2.6 g, Fiber 1.4 g, Protein 4.8 g, SaturatedFat 0.2 g, Sodium 163.6 mg, Sugar 2.7 g
SPELT BREAD
This recipe is posted in response to a request for sugar free, yeast free bread using flour other than white flour. I havent tried this recipe yet, but thought it would be helpful to the person requesting :) Good luck! Please review honestly with any changes, and I would be glad to make them accordingly.
Provided by love4culinary
Categories Breads
Time 45m
Yield 2 loaves
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F Measure your flour and put into a large bowl.
- Add the oil to the flour, and rub the flour and oil together with your hands until nice and crumbly throughout.
- Stir in the salt, baking soda, and cream of tartar.
- Add the water and work through until you have formed a soft dough.
- Immediately divide dough into two equal parts, and put into two loaf pans.
- Bake for 30 minutes in your preheated oven.
Nutrition Facts : Calories 195.8, Fat 20.4, SaturatedFat 2.6, Sodium 3011.7, Carbohydrate 3.7
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