Spice Crusted Salmon With Ginger Cilantro Yogurt Sauce Recipes

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YOGURT AND SPICE ROASTED SALMON

This method of roasting salmon cubes at a high temperature ensures you get a little charring on the outside yet perfectly cooked salmon on the inside.

Provided by Sabrina Ghayour

Categories     Salmon     Fish     Seafood     Quick & Easy     Pescatarian     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 16



Yogurt and Spice Roasted Salmon image

Steps:

  • Preheat your oven to its highest setting (with fan if it has one). Line a baking tray with baking paper.
  • Mix all the marinade ingredients together in a mixing bowl. Add the salmon and turn until well coated in the marinade.
  • Spread the salmon out on the prepared baking tray and roast for 10 minutes until cooked through. Remove from the oven and serve immediately with tortilla wraps, tomatoes, finely sliced onion, coriander leaves and Greek yogurt.

500g skinless salmon fillet, cut into 4cm cubes
For the marinade:
4 tablespoons Greek yogurt
1 tablespoon garlic granules
1 heaped tablespoon rose harissa
1 teaspoon ground turmeric
1 teaspoon paprika
Finely grated zest of 1 unwaxed lime and a good squeeze of juice
1 teaspoon olive oil
Generous amount of Maldon sea salt flakes and freshly ground black pepper
To serve:
Tortilla wraps
Sliced tomatoes
Finely sliced onion
Coriander leaves
Greek yogurt

SPICE-CRUSTED SALMON WITH GINGER-CILANTRO YOGURT SAUCE

DH, myself, and my aunt had this really tasty salmon recipe for dinner last night. It is from Bon Appetit. We all enjoyed it very much and will definitely have it again. We used 2% Greek yogurt for the yogurt sauce, which I recommend. I posted the recipe as I found it in Bon Appetit, however, DH had to cook the fish longer than 3 mins on each side. Then, because he was afraid of burning the outside of the fish, he finished it in the oven until it was not translucent. He said he basically browned the fish, then finished in the oven.

Provided by Dr. Jenny

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Spice-Crusted Salmon With Ginger-Cilantro Yogurt Sauce image

Steps:

  • Mix yogurt, cilantro, 1 tsp lime juice, 1 tsp oil, ginger and garlic in small bowl. Season with salt and pepper.
  • Place fennel seeds and coriander seeds in heavy-duty plastic bag. Using mallet, crush seeds.
  • Sprinkle fillets with salt, pepper, and seeds.
  • Heat 2 tsp oil in large nonstick skillet over medium-high heat. Add fillets, seed side down. Cook until brown, about 3 minutes. Turn over. Cook until just opaque in center, about 3 minutes.
  • Drizzle with 2 tsp lime juice.
  • Place fillets on plates. Top with sauce; serve with lime wedges.

Nutrition Facts : Calories 267.9, Fat 11.9, SaturatedFat 2.5, Cholesterol 81.4, Sodium 141.5, Carbohydrate 2.6, Fiber 0.4, Sugar 1.5, Protein 35.8

1/2 cup plain yogurt
2 tablespoons chopped fresh cilantro
3 teaspoons fresh lime juice, divided
3 teaspoons olive oil, divided
1 teaspoon minced peeled fresh ginger
1 garlic clove, pressed
1 teaspoon fennel seed
1 teaspoon coriander seed
4 (6 ounce) salmon fillets, with skin
lime wedge

CUMIN-ROASTED SALMON WITH CILANTRO SAUCE

Roasting a whole fillet of fish might seem like a weekend-only treat, but cooking salmon this way is a luxury you should allow yourself on any old Tuesday, as it requires no additional preparation or skill. Be sure to slather the vinegary herb sauce on the still-warm salmon to allow the warm spices and fresh herbs to get to know each other better.

Provided by Alison Roman

Categories     dinner, lunch, weekday, weeknight, seafood, main course

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 12



Cumin-Roasted Salmon With Cilantro Sauce image

Steps:

  • Make the sauce: Combine cilantro, chives, garlic, vinegar and olive oil in a medium bowl. (Alternatively, pulse the ingredients in a food processor until you've reached the desired consistency.) Season with salt and pepper, and set aside.
  • Roast the salmon: Heat oven to 350 degrees. Combine cumin, paprika and olive oil in a small bowl, and season with salt and pepper.
  • Season salmon with salt and pepper and place in a baking dish or on a rimmed baking sheet. Drizzle salmon with spiced olive oil mixture, transfer to the oven, and roast until fish is opaque and just cooked through, 15 to 18 minutes.
  • Remove salmon from oven and spoon cilantro sauce over the top. Serve with lemon wedges on the side.

Nutrition Facts : @context http, Calories 484, UnsaturatedFat 28 grams, Carbohydrate 2 grams, Fat 40 grams, Fiber 1 gram, Protein 29 grams, SaturatedFat 7 grams, Sodium 409 milligrams, Sugar 0 grams

1 cup cilantro, leaves and tender stems, chopped
1/4 cup finely chopped chives (from about 1/2 bunch)
1 garlic clove, very finely chopped
1 tablespoon distilled white vinegar
1/4 cup olive oil
Kosher salt and black pepper
1 3/4 teaspoons ground cumin
1/2 teaspoon smoked paprika
2 tablespoons olive oil
Kosher salt and ground black pepper
1 1/4 pounds skin-on salmon fillet
1 lemon, cut into wedges, for serving

SPICE-CRUSTED SALMON

Categories     Fish     Sauté

Yield 4

Number Of Ingredients 10



SPICE-CRUSTED SALMON image

Steps:

  • •Mix yogurt, cilantro, 1 teaspoon lime juice, 1 teaspoon oil, ginger, and garlic in small bowl. Season with salt and pepper. Place fennel seeds and coriander seeds in heavy-duty plastic bag. Using mallet, crush seeds. Sprinkle fillets with salt, pepper, and seeds. •Heat 2 teaspoons oil in large nonstick skillet over medium-high heat. Add fillets, seed side down. Cook until brown, about 3 minutes. Turn over. Cook until just opaque in center, about 3 minutes. Drizzle with 2 teaspoons lime juice. Place fillets on plates. Top with sauce; serve with lime wedges.

•1/2 cup plain yogurt
•2 tablespoons chopped fresh cilantro
•3 teaspoons fresh lime juice, divided
•3 teaspoons olive oil, divided
•1 teaspoon minced peeled fresh ginger
•1 garlic clove, pressed
•1 teaspoon fennel seeds
•1 teaspoon coriander seeds
•4 6-ounce salmon fillets with skin
•Lime wedges

PAN-SEARED CRUSTED SALMON WITH CHERRY TOMATO-GINGER SAUCE

In this recipe, fresh ginger flavors the sauce, and ground ginger and other warm spices are rubbed on the fish to make a flavorful, crisp crust. Be sure to buy whole coriander seeds and grind them in a food processor or spice grinder; pre-ground coriander will be too fine.

Provided by spatchcock

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15



Pan-Seared Crusted Salmon With Cherry Tomato-ginger Sauce image

Steps:

  • In a small bowl, combine the coriander, ground ginger, and cayenne and mix with 1 tablespoon plus 1 teaspoon of the oil to make a paste.
  • Pat the paste on both sides of the salmon fillets and season with salt and pepper.
  • Heat a 12-inch heavy-based skillet over medium-high heat.
  • Add the remaining 1 tablespoon oil and swirl to coat.
  • When the oil is hot but not smoking, add the fillets and cook until the bottom is well browned and the bottom half of the fish becomes opaque, 3 to 4 minutes.
  • Turn the fish and cook until browned on the second side and just cooked through, another 3 to 4 minutes.
  • Transfer to a warm platter.
  • Pour off all but a film of fat from the pan.
  • Add the garlic and sauté until fragrant, about 15 seconds.
  • Add the tomatoes, sprinkle with salt, and sauté until slightly softened, about 2 minutes.
  • Remove from the heat, toss in the ginger, and pour the tomatoes over the fish.
  • Put the pan over high heat.
  • Add the wine and boil until reduced by half.
  • Add the broth; boil until reduced by half again.
  • Off the heat, swirl in the butter.
  • Season with salt and pepper to taste.
  • Pour the sauce over the salmon and tomatoes, sprinkle with the cilantro, and serve immediately.

Nutrition Facts : Calories 377, Fat 20.9, SaturatedFat 5.3, Cholesterol 102.8, Sodium 168.9, Carbohydrate 7.3, Fiber 3.1, Sugar 2.3, Protein 35.4

1/4 cup coriander seed, ground medium-fine
1/4 teaspoon ground ginger
1/4 teaspoon cayenne
2 tablespoons canola oil
1 teaspoon canola oil
4 (6 ounce) center-cut salmon fillets, skin removed
kosher salt
fresh ground black pepper
2 garlic cloves, minced
1 pint cherry tomatoes, halved
2 teaspoons grated fresh ginger
1/2 cup dry white wine
1/4 cup chicken broth (homemade or low-salt canned)
2 tablespoons unsalted butter
2 tablespoons chopped fresh cilantro

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