Spice Rubbed Flank Steak With Spicy Peach Bourbon Sauce Recipes

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GREAT CANADIAN STEAK SPICE

This i s a great dry rub spice for steaks and ribs. This is what I use in my BBQ Beef Ribs. Keeps forever too!!

Provided by Doreen Fish

Categories     Marinades

Number Of Ingredients 9



Great Canadian Steak Spice image

Steps:

  • 1. Combine all ingredients and store in an air tight container in a cool dry place away fro heat and light.
  • 2. Makes 2 1/2 cups

1/2 c kosher salt
1/4 c coarsely ground black pepper
1/4 c coarsely ground white pepper
1/4 c mustard seed
1/4 c cracked coriander seed or ground coriander
1/4 c garlic powder
1/4 c onion powder
1/4 c crushed red chilies
1/4 c dill weed

HOT 'N' SPICY FLANK STEAK

With its flavorful marinade, Julee Wallberg's flank steak makes a succulent meal. "I received this recipe from a friend, and it's been a family favorite ever since."-Julee Wallberg, Salt Lake City, Utah

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13



Hot 'n' Spicy Flank Steak image

Steps:

  • In a small bowl, combine the first 12 ingredients. Pour 1/3 cup marinade into a shallow dish; add steak and turn to coat. Cover; refrigerate for 1-3 hours. Cover and refrigerate remaining marinade for basting., Lightly coat the grill rack. Grill steak, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting frequently with remaining marinade. Let stand 5 minutes before slicing. Thinly slice steak across the grain.

Nutrition Facts : Calories 201 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 326mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

3 tablespoons brown sugar
3 tablespoons red wine vinegar
3 tablespoons sherry or reduced-sodium chicken broth
3 tablespoons reduced-sodium soy sauce
1 tablespoon canola oil
1-1/2 teaspoons crushed red pepper flakes
1-1/2 teaspoons paprika
1-1/2 teaspoons chili powder
1-1/2 teaspoons Worcestershire sauce
3/4 teaspoon seasoned salt
3/4 teaspoon garlic powder
3/4 teaspoon dried parsley flakes
1 beef flank steak (1-1/2 pounds)

TARRAGON STEAK SAUCE

I first made this on the Valentine's Day that my husband proposed to me. After he tasted it I think it sealed the deal! It is very elegant when served with steak, and it can also be used on chicken. Very flavorful and simple!

Provided by IAteMyGluestick

Categories     Sauces

Time 25m

Yield 2 cups

Number Of Ingredients 10



Tarragon Steak Sauce image

Steps:

  • Combine wine, vinegar, and herbs in a double boiler.
  • Cook until it is reduced by half.
  • Scramble the egg yolks and salt in a blender or food processor (I prefer a blender).
  • Add the wine/herb mixture to the eggs in the blender/processor.
  • Now melt the butter in a saucepan until it is very hot bubbly.
  • Turn on the blender/processor, and pour very hot butter through the cork in the blender lid or through the top of the food processor (you must do this while the machine is blending!) This will cook the egg mixture. Whip until everything is mixed and smooth like a mayonnaise.
  • Serve right away, usually on the side for dipping, or you can spoon some on top of the steak.

Nutrition Facts : Calories 720, Fat 75.3, SaturatedFat 46, Cholesterol 466.2, Sodium 1086.6, Carbohydrate 3.8, Fiber 0.4, Sugar 0.7, Protein 5.2

1/4 cup white wine
2 tablespoons tarragon vinegar
1 tablespoon finely chopped onion
1/8 teaspoon pepper
2 1/2 tablespoons crushed dried tarragon leaves
1 tablespoon chervil
dried parsley
3 egg yolks
1/2 teaspoon salt
3/4 cup real butter

STRIP STEAK WITH ROSEMARY - BOURBON SAUCE

This is a great recipe from Born to Grill by Bill and Cheryl Jamison. The sauce can be made several days in advance and refrigerated, just reheat it.

Provided by HeidiSue

Categories     Steak

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 12



Strip Steak With Rosemary - Bourbon Sauce image

Steps:

  • At least 2 1/2 hours and up to 12 hours before you plan to grill the steaks, rub them with the mustard and sprinkle with the course salt and black pepper.
  • Wrap the steaks in plasic and refrigerate.
  • Prepare the sauce, first melting the butter in a small skillet over medium heat.
  • Stir in the rosemary and onion and cook until the onions are translucent, about 5 minutes.
  • Stir in the bourbon, remove the skillet from the heat, and let the mixture cool for 10 minutes.
  • Strain the mixture into a small bowl and return it to the skillet.
  • Discard the solids.
  • Add the remaining sauce ingredients to the skillet and cook over medium-low heat for an additional 5 minutes.
  • Keep the sauce warm.
  • Remove the steaks from the refrigerator and let them sit at room temperature for about 30 minutes.
  • Fire up the grill, grill the steaks to desired doneness.
  • Serve the steaks hot with the rosemary-bourbon sauce.

Nutrition Facts : Calories 176.8, Fat 14.4, SaturatedFat 9.1, Cholesterol 38.2, Sodium 44.4, Carbohydrate 2.2, Fiber 0.2, Sugar 1.2, Protein 0.2

4 steaks, about 1 to 1 1/4-inch thick
2 tablespoons brown mustard
coarse salt
fresh ground black pepper
5 tablespoons unsalted butter
2 tablespoons fresh rosemary or 1 tablespoon dried rosemary
2 tablespoons minced onions
1/4 cup Bourbon
1 tablespoon Worcestershire sauce
1 teaspoon brown mustard
1/2 teaspoon packed brown sugar
1 teaspoon fresh lemon juice

GRILLED STEAK WITH BOURBON SAUCE

A gourmet meal that will have your friends talking. The herbs and bourbon sauce give this steak a wonderful flavour. I barbequed my steak but the recipe tells you to cook in the oven. If you are using dried herbs the prep time is considerably less. I like to use fresh herbs to bring out the flavour. Serve this with garlic and paramasen mashed potatoes and a green salad. I found this gem in a Food and Drink Magazine the local liquor store gives out.

Provided by heather in Ont

Categories     Steak

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13



Grilled Steak with Bourbon Sauce image

Steps:

  • Heat 1 tbsp of the butter on medium heat in pot, reserving remaining butter.
  • Stir in shallots, garlic, thyme, tarragon and rosemary.
  • Sauté for 1 to 2 minutes or until shallots soften.
  • Add bourbon and bring to boil Reduce to 2 tbsp approx.
  • 5 minutes Add stock and bring to boil Simmer approx 20 minutes or until reduced to 1/2 cup Swirl in 1 tsp balsamic vinegar, reserving the rest Season with salt and pepper Heat oil in large ovenproof skillet on medium-high heat.
  • Season steak with salt and pepper.
  • Add steaks and cook for about 2 minutes per side.
  • Place in oven and bake for 7 to 10 minutes for medium rare.
  • Test steak with instant read thermometer if your are unsure (125 F) Place steak on carving board and let rest for 5 minutes Reheat bourbon sauce and whisk in remaining butter and reserved balsamic vinegar Season well Slice steak down into 1/2 inch slices against the grain and place on 4 plates.
  • Drizzle with sauce.

Nutrition Facts : Calories 1015.5, Fat 70.8, SaturatedFat 29.3, Cholesterol 224.4, Sodium 734.6, Carbohydrate 3.3, Fiber 0.2, Sugar 0.4, Protein 67.4

1/4 cup cold butter, cubed
1/4 cup chopped shallot
1 teaspoon chopped garlic
1 tablespoon chopped fresh thyme or 1 teaspoon dried thyme
1 tablespoon chopped fresh rosemary or 1 teaspoon dried rosemary
1 tablespoon chopped fresh tarragon or 1 teaspoon dried tarragon
1/2 cup Bourbon (Whisky use a good one)
2 cups beef stock, homemade or store bought
2 teaspoons balsamic vinegar
salt & freshly ground black pepper
2 tablespoons olive oil (if searing in pan)
3 lbs beef t-bone steaks, 2 inches thick
salt & freshly ground black pepper

GRILLED SPICE-RUBBED FLANK STEAK

Categories     Low Carb     Low Cal     Steak     Summer     Grill/Barbecue     Healthy     Gourmet

Yield Makes 6 servings

Number Of Ingredients 9



Grilled Spice-Rubbed Flank Steak image

Steps:

  • Mash garlic and ginger to a paste with salt and spices using a mortar and pestle (or mince and mash with a large knife). Pat steak dry, then rub paste all over and marinate steak, covered and chilled, at least 8 hours.
  • Prepare grill for cooking.
  • Bring steak to room temperature (do not leave out longer than 1 hour). When fire is hot (you can hold your hand 5 inches above rack 1 to 2 seconds), grill steak on lightly oiled grill rack 5 to 8 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.
  • Holding knife at a 45-degree angle, cut steak across the grain into thin slices.

2 large garlic cloves
1 1/2 teaspoons grated peeled fresh ginger
1 teaspoon kosher salt
1 teaspoon ground cinnamon
1 teaspoon ground coriander
1/2 teaspoon black pepper
1/2 teaspoon ground cumin
1 1/2 lb flank steak, trimmed
Accompaniment: Mixed cherry tomatoes with tamarind dressing

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