Spiced Salmon Tomato Traybake Recipes

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SPICED SALMON & TOMATO TRAYBAKE

Enjoy this healthy spiced salmon and tomato traybake with a mild curry flavour for a quick and easy midweek meal. Serve with naan bread and lemon wedges

Provided by Anna Glover

Categories     Dinner, Supper

Time 30m

Number Of Ingredients 8



Spiced salmon & tomato traybake image

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Toss the onion, tomatoes, 2 tbsp curry paste, the chickpeas and 200ml water together in a deep 20 x 25cm roasting tin. Roast for 15 mins until the onions are tender and the tomatoes are just bursting.
  • Stir everything, then season. Brush the remaining curry paste over the salmon fillets and season. Nestle the salmon into the veg in the tin and roast for another 8-10 mins, or until cooked to your liking.
  • Meanwhile, warm the naan breads - you can do this by putting them directly on the oven rack below the roasting tin. Cut the warmed naan breads into wedges. Swirl the yogurt into the veg in the tin, then serve with the naan wedges for dunking, a few coriander leaves sprinkled over, if you like, and the lemon wedges, if using, for squeezing over.

Nutrition Facts : Calories 796 calories, Fat 34 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 15 grams sugar, Fiber 13 grams fiber, Protein 54 grams protein, Sodium 1.7 milligram of sodium

1 red onion , sliced
200g cherry tomatoes
3 tbsp mild or madras curry paste
400g can chickpeas , drained and rinsed
2 skinless salmon fillets
1 large or 2 small naan breads
2 tbsp fat-free yogurt
lemon wedges and a few coriander leaves, to serve (optional)

SALMON PASTA WITH SPICY TOMATO SAUCE

Finish off salmon leftovers with this easy-to-prepare pasta dish which gets its spice from crushed red pepper flakes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 12



Salmon Pasta with Spicy Tomato Sauce image

Steps:

  • Cook pasta in boiling water according to the package directions. Drain, reserving pasta water. Toss pasta with 1 teaspoon olive oil. Keep it warm.
  • Heat 2 tablespoons olive oil in a large saucepan over medium heat. Add the onions. Cook and stir until softened. Add red pepper flakes, oregano, and salmon. Break up the salmon with a spatula as it cooks. Stir in dill, chopped tomatoes, and wine; bring to a boil. Turn heat to low. Simmer for 10 minutes; season with salt and pepper. Add some reserved pasta water if the sauce gets dry.
  • Mound the pasta on plates. Make a well in the center of each mound and ladle in the tomato-salmon sauce. Garnish with parsley and Parmesan cheese. Serve warm.

Nutrition Facts : Calories 423 g, Fat 15 g, Fiber 5 g

8 ounces spinach fettuccine pasta
2 tablespoons plus 1 teaspoon olive oil
1 cup red onion, finely diced
1/2 teaspoon crushed red pepper flakes
1 teaspoon dried oregano
1 salmon fillet (8 ounces)
1/4 teaspoon dried dill weed
1 pound Roma tomatoes, peeled, seeded, and chopped
1/4 cup dry white wine
Salt and pepper, to taste
2 tablespoons chopped fresh parsley
1/4 cup grated Parmesan cheese

TOMATOEY SIMMERED FROZEN SALMON

Frozen salmon is convenient but can be a huge pain when you forget to thaw it ahead of time. Enter this recipe for simmered frozen salmon, in which you gently cook frozen salmon (yep, without defrosting!) in a spicy homemade tomato sauce until it's practically melt-in-your-mouth tender.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8



Tomatoey Simmered Frozen Salmon image

Steps:

  • Heat the olive oil in a large saucepan over medium heat. Add the garlic and cook, stirring frequently, until fragrant but not browned, about 1 minute. Add the tomato paste, red pepper flakes and 1 teaspoon each salt and black pepper and cook, stirring constantly, until the tomato paste darkens, about 1 minute.
  • Add the cherry tomatoes to the saucepan, mashing a few with a wooden spoon. Cook, stirring occasionally, until the tomatoes split and soften, 8 to 10 minutes. Stir in the vinegar and 1 1/2 cups water and bring to a simmer over medium-high heat. Cook until slightly thickened, 5 to 7 minutes.
  • Add the salmon to the saucepan in a single layer. Reduce the heat to medium, cover and cook until the salmon is opaque throughout and flakes easily when a paring knife is inserted between the layers, 7 to 9 minutes. Serve the salmon in shallow bowls with the tomato sauce ladled over.

1/4 cup olive oil
4 cloves garlic, minced
1 tablespoon tomato paste
1 teaspoon crushed red pepper flakes
Kosher salt and freshly ground black pepper
1 pound cherry tomatoes
1 teaspoon red wine vinegar
Four 4- to 5-ounce frozen skinless salmon fillets

SPICY SALMON WITH TOMATOES AND GARLIC

Easy and delicious salmon dish for everyone who likes it spicy! Feel free to adjust the cayenne pepper to your personal preference.

Provided by natters

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 2

Number Of Ingredients 7



Spicy Salmon with Tomatoes and Garlic image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Grease a shallow baking dish and place frozen fillets inside. Rub fillets with butter and season with salt, pepper, and cayenne pepper.
  • Bake in the preheated oven until salmon flakes easily with a fork, about 16 minutes.
  • Meanwhile, heat olive oil in a skillet over medium-high heat. Cook and stir garlic until fragrant, about 2 minutes. Add tomato and reduce heat to medium. Cook until tomato has softened, 7 to 10 minutes.
  • Remove salmon from oven and place on 2 plates. Drizzle with tomato-garlic mixture on top of salmon and serve immediately.

Nutrition Facts : Calories 372 calories, Carbohydrate 4.4 g, Cholesterol 52.9 mg, Fat 31.3 g, Fiber 1.2 g, Protein 19.1 g, SaturatedFat 7.5 g, Sodium 158.3 mg, Sugar 2.1 g

2 (3 ounce) fillets frozen salmon fillets
1 tablespoon butter
salt and ground black pepper to taste
1 teaspoon ground cayenne pepper
3 tablespoons olive oil
2 cloves garlic, minced
1 tomato, chopped

SPICY SALMON FILLETS IN A TOMATO GARLIC SAUCE

I love it served on a bed of white rice; but for the timid, serve with boiled potatoes and sour cream to balance the fire.

Provided by AniSarit

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15



Spicy Salmon Fillets in a Tomato Garlic Sauce image

Steps:

  • In an ovenproof frying pan, saute onion and garlic in olive oil until translucent and tender.
  • Add red bell pepper, chopped tomatoes and cilantro, and continue sauteeing until everything is tender.
  • In the meantime, in a small bowl, add the canned diced tomatoes, paprikas, cumin, salt, pepper, and water. Mix well.
  • Add half this mixture to the pan, and cook for a few minutes more.
  • Sprinkle the salmon with a tbsp or so of the hot paprika/cayenne, and rub it in the salmon.
  • Add the salmon, skin side down, and cook for about 10min, until salmon looks cooked through about half the thickness.
  • On top of the salmon, add the rest of the tomato-spice mixture (now nearly all the salmon should be in sauce), and continue to cook the salmon for a few minutes more - total around 10minutes.
  • Pour lemon juice over the salmon, cover the pan with a lid, and cook till salmon is ready, about 5min.
  • Remove cover and place pan in oven, and broil for around 7 minutes.
  • Enjoy! (Don't forget to have a cup of ice water near).

Nutrition Facts : Calories 299.1, Fat 9.3, SaturatedFat 1.4, Cholesterol 59.1, Sodium 1472.9, Carbohydrate 31.9, Fiber 11.2, Sugar 11.2, Protein 28.8

1 lb salmon fillet, cut into 4 individual slices
2 teaspoons olive oil
1 large yellow onion, coarsely chopped
1 head garlic, crushed and chopped
2 large tomatoes, coarsely chopped
1 red bell pepper, coarsely chopped
1 (14 ounce) can diced tomatoes
1/2 bunch fresh cilantro, chopped
1/2 cup water
1/2 lemon, juice of
1/3 cup paprika
1/3 cup hot paprika (hot paprika in oil is better, or cayenne)
1 teaspoon ground cumin
2 teaspoons salt
1 teaspoon ground pepper

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