Spicy And Sweet Spinach 12 Recipes

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SPICY SAUTéED SPINACH

Provided by Alison Roman

Categories     Side     Sauté     Vegetarian     Quick & Easy     Spinach     Hot Pepper     Green Onion/Scallion     Chile Pepper     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 Servings

Number Of Ingredients 7



Spicy Sautéed Spinach image

Steps:

  • Heat ghee in a large skillet over medium-high heat. Add scallions, chiles, garlic, and mustard seeds. Cook, stirring often, until garlic begins to brown and mustard seeds pop, about 1 minute. Add spinach to skillet by the handful, allowing it to wilt between additions. Cook, tossing often, until spinach is tender, 5-8 minutes. Season with salt and pepper.

2 tablespoons ghee (clarified butter) or vegetable oil
1 bunch scallions, coarsely chopped
2 dried chiles de árbol or 1/2 teaspoon crushed red pepper flakes
2 garlic cloves, finely chopped
2 teaspoons yellow mustard seeds
4 bunches flat-leaf spinach, stemmed, very coarsely chopped
Kosher salt, freshly ground pepper

SPINACH AND CITRUS SALAD WITH SWEET AND SPICY PECANS

Provided by Melissa d'Arabian : Food Network

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 15



Spinach and Citrus Salad with Sweet and Spicy Pecans image

Steps:

  • Put the spinach and green onions in large salad bowl and sprinkle with the halved citrus supremes. In a small saute pan over medium heat, add the butter and sugar and stir until the butter is melted. Add the pecans and toss until the pecans begin to brown. Stir in the rosemary and cayenne and stir just a few seconds to release the aroma. Remove from the heat and season with salt and pepper, to taste. Sprinkle the pecans on the salad while still warm. Drizzle the dressing over salad and serve.
  • In a small bowl, add all the ingredients and whisk until emulsified.

3 cups fresh spinach, washed and dried, cut into chiffonade
2 green onions, chopped
1 orange, supremed and halved
1 tablespoon butter
1/2 teaspoon sugar
1/2 cup pecan halves
1 teaspoon dried rosemary
1/4 teaspoon cayenne
Salt and freshly ground black pepper
Citrus Dressing, recipe follows
1 teaspoon Dijon mustard
2 tablespoons orange or grapefruit juice (or a combination)
3 tablespoons canola oil
1 tablespoon olive oil
Salt and freshly ground black pepper

SPICY AND SWEET SPINACH

I came up with this recipe after needing to cook a huge bunch of fresh spinach. It's flavorful!

Provided by summer_aggies00

Categories     Greens Side Dishes

Time 15m

Yield 6

Number Of Ingredients 6



Spicy and Sweet Spinach image

Steps:

  • Heat olive oil in large skillet over medium-high heat; stir in the garlic and cook until just beginning to brown. Add the fresh spinach and stir to coat with the oil. Season with red pepper flakes, salt, and ground black pepper. Cover the skillet and cook for 4 to 5 minutes. Pour in a little bit of liquid (water or broth) if your skillet seems dry. As the spinach cooks, it will wilt and reduce in size. Once the spinach is cooked through, add raisins and stir for 1 more minute, until heated through.

Nutrition Facts : Calories 68.8 calories, Carbohydrate 10.8 g, Fat 2.7 g, Fiber 2.2 g, Protein 2.6 g, SaturatedFat 0.4 g, Sodium 61.3 mg, Sugar 5.8 g

1 tablespoon olive oil
3 cloves garlic, minced
1 pound fresh spinach
1 teaspoon dried red pepper flakes
salt and ground black pepper to taste
⅓ cup golden raisins

SPICY AND SWEET SPINACH

Categories     Side     Fruit

Number Of Ingredients 6



SPICY AND SWEET SPINACH image

Steps:

  • Heat olive oil in large skillet over medium-high heat; stir in the garlic and cook until just beginning to brown.
  • Add the fresh spinach and stir to coat with the oil. Season with red pepper flakes, salt, and ground black pepper. Cover the skillet and cook for 4 to 5 minutes. Pour in a little bit of liquid (water or broth) if your skillet seems dry.
  • As the spinach cooks, it will wilt and reduce in size.
  • Once the spinach is cooked through, add raisins and stir for 1 more minute, until heated through.

1 tablespoon olive oil
3 cloves garlic, minced
1 pound fresh spinach
1 teaspoon dried red pepper flakes
1 recipe (to taste) salt and ground black pepper
1/3 cup golden raisins

SPICED CHICKEN, SPINACH & SWEET POTATO STEW

A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!

Provided by Miriam Nice

Categories     Dinner, Main course, Supper

Time 55m

Number Of Ingredients 14



Spiced chicken, spinach & sweet potato stew image

Steps:

  • Put the sweet potato in a large, deep saucepan over a high heat. Cover with boiling water and boil for 10 mins. Meanwhile, put all the paste ingredients in a food processor and blend until very finely chopped. Set aside until needed.
  • Put the spinach in a large colander in the sink and pour the sweet potatoes and their cooking water over it to drain the potatoes and wilt the spinach at the same time. Leave to steam-dry.
  • Return the saucepan to the heat (no need to wash it first), then add the oil, followed by the spice paste. Fry the paste for about 5 mins until thickened, then add the chicken. Fry for 8-10 mins until the chicken starts to colour. Pour over the stock, bring to the boil and leave to simmer for 10 mins, stirring occasionally.
  • Check the chicken is cooked by cutting into one of the thighs and making sure it's white throughout with no signs of pink. Season with black pepper, then add the sweet potato. Leave to simmer for a further 5 mins. Meanwhile, roughly chop the spinach and add to the stew. At this point you can leave the stew to cool and freeze for up to 3 months, if you like.
  • Scatter over the pumpkin seeds and preserved lemons, and serve with warm naan bread on the side.

Nutrition Facts : Calories 445 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 27 grams sugar, Fiber 10 grams fiber, Protein 33 grams protein, Sodium 0.6 milligram of sodium

3 sweet potatoes, cut into chunks
190g bag spinach
1 tbsp sunflower oil
8 chicken thighs, skinless and boneless
500ml chicken stock
2 onions, chopped
1 red chilli, chopped
1 tsp paprika
thumb-sized piece ginger, grated
400g can tomatoes
2 preserved lemons, deseeded and chopped
pumpkin seeds, toasted
2-3 preserved lemons, deseeded and chopped
4 naan bread, warmed

SPICY AND SWEET SPINACH

I came up with this recipe after needing to cook a huge bunch of fresh spinach. It's flavorful!

Provided by summer_aggies00

Categories     Greens Side Dishes

Time 15m

Yield 6

Number Of Ingredients 6



Spicy and Sweet Spinach image

Steps:

  • Heat olive oil in large skillet over medium-high heat; stir in the garlic and cook until just beginning to brown. Add the fresh spinach and stir to coat with the oil. Season with red pepper flakes, salt, and ground black pepper. Cover the skillet and cook for 4 to 5 minutes. Pour in a little bit of liquid (water or broth) if your skillet seems dry. As the spinach cooks, it will wilt and reduce in size. Once the spinach is cooked through, add raisins and stir for 1 more minute, until heated through.

Nutrition Facts : Calories 68.8 calories, Carbohydrate 10.8 g, Fat 2.7 g, Fiber 2.2 g, Protein 2.6 g, SaturatedFat 0.4 g, Sodium 61.3 mg, Sugar 5.8 g

1 tablespoon olive oil
3 cloves garlic, minced
1 pound fresh spinach
1 teaspoon dried red pepper flakes
salt and ground black pepper to taste
⅓ cup golden raisins

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