PATTY'S TOFU BURGERS
This is a special recipe for me. My first veggie burger from scratch! It is low cal, great tasting and easy. I make a bowl of this mix and leave it in the fridge so my husband can pat out a burger and quickly cook it on his lunch break. Enjoy:)
Provided by pattyward555
Categories Main Dish Recipes Burger Recipes Veggie
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Beat the eggs in a mixing bowl until smooth. Mix in the tofu, celery, onion, chili powder, cumin, curry paste, garlic, and oats with your hands until the tofu has broken into fine pieces, and the mixture is evenly blended. Form into 8 patties.
- Heat the vegetable oil in a large, nonstick skillet over medium heat. Cook the patties until crispy and golden brown on each side, about 5 minutes per side.
Nutrition Facts : Calories 209.9 calories, Carbohydrate 18.5 g, Cholesterol 46.5 mg, Fat 10.1 g, Fiber 3.1 g, Protein 13.9 g, SaturatedFat 1.7 g, Sodium 82.5 mg, Sugar 1.5 g
SPICY "BARBECUED" TOFU BURGERS
Make and share this Spicy "Barbecued" Tofu Burgers recipe from Food.com.
Provided by sofie-a-toast
Categories Lunch/Snacks
Time 50m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 13
Steps:
- Cut tofu cake horizontally into 3/4 inch thick rectangles (about the size of your buns).
- Cover the bottom of a small pan with half of barbecue sauce. One by one, rub both sides of each tofu rectangle with chile powder; place in a single layer on sauce. Top with remaining sauce. Let stand for 30 minutes.
- Meanwhile, make slaw: Mix all ingredients (except for cabbage/slaw) together in a small bowl. Let sit for 5 minutes. Mix sauce into cabbage and chill until ready to use.
- Preheat broiler with rack 6 inches from heat. Line a baking sheet with aluminum foil; place a baking rack on top. Spray rack with cooking spray. Take tofu slabs out of the barbecue sauce and place on rack with space between pieces. Reserve leftover barbecue sauce. Broil until top of tofu is browned and bubbly, about 5 minutes. Turn tofu over. Broil until browned and bubbly, about 5 more minutes.
- Toast the buns, place tofu, more sauce (if desired), pickles and a scoop of slaw on top of each sandwich.
Nutrition Facts : Calories 349.5, Fat 10.7, SaturatedFat 1.8, Cholesterol 2.9, Sodium 999.8, Carbohydrate 50.7, Fiber 4.4, Sugar 13.2, Protein 14.8
"BARBECUED" TOFU
For genuine BBQ flavor, couple this spicy tofu with crunchy slaw and serve as a sandwich or wrapped in a large leaf of lettuce with sliced tomato and red onion.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 1h
Number Of Ingredients 5
Steps:
- Cut tofu cake horizontally (slicing parallel to work surface) into 4 rectangles and press.
- Cover the bottom of a small pan with half of barbecue sauce. One by one, rub both sides of each tofu rectangle with chile powder; place in a single layer on sauce. Top with remaining sauce. Let stand for 30 minutes.
- Preheat broiler with rack 6 inches from heat. Line a baking sheet with aluminum foil; place a baking rack on top. Spray rack with cooking spray. Take tofu slabs out of the barbecue sauce and place on rack with space between pieces. Reserve leftover barbecue sauce. Broil until top of tofu is browned and bubbly, about 5 minutes.
- Turn tofu over and brush with reserved sauce. Broil until browned and bubbly, about 5 more minutes. Serve hot or at room temperature, on bread with coleslaw if desired.
Nutrition Facts : Calories 173 g, Fat 10 g, Fiber 3 g, Protein 16 g
JUICY & DELICIOUS MIXED SPICE BURGERS
We like trying to make "street foods" at home, perfecting recipes for dishes like gyros and these spiced burgers, known as kofta. - Anne Henry, Toronto, Ontario
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 9 ingredients. Add beef; mix lightly but thoroughly. Shape into six 4x2-in. oblong patties., Grill patties, covered, over medium heat or broil 4 in. from heat, 4-6 minutes on each side or until a thermometer reads 160°. If desired, place on lettuce leaves and serve with sauce.
Nutrition Facts : Calories 192 calories, Fat 9g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 259mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
BARBECUE TOFU SANDWICHES
Finally a veggie sandwich with true barbeque flavor!
Provided by FOODCAT
Categories Main Dish Recipes Sandwich Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Drain the tofu between paper towels until most of the water has been squeezed out.
- Slice tofu into 1/4 inch thick slices.
- Heat vegetable oil in a large skillet, fry tofu strips until golden brown on both sides. Add onion and cook for a few minutes, until onion is at your desired consistency.
- Pour in barbeque sauce (use more or less, according to your taste). Cook the mixture for ten minutes on low and serve on buns.
Nutrition Facts : Calories 335.8 calories, Carbohydrate 47.1 g, Fat 12.5 g, Fiber 2.1 g, Protein 9.4 g, SaturatedFat 1.7 g, Sodium 945.4 mg, Sugar 17.3 g
SUPERIORITY BURGER'S CRISPY FRIED TOFU SANDWICH
Ranging from silken and creamy to firm and chewy, tofu comes in many forms and is prized around the world for its versatility. In this recipe, which is adapted from the "Superiority Burger Cookbook" (W.W. Norton & Company, 2018) by chef Brooks Headley, extra-firm tofu is pressed, marinated, breaded and fried, to make the "tofu-fried tofu" sandwich at Superiority Burger, his popular vegetarian restaurant in New York City. To achieve a dense tofu patty with plenty of flavor and bite, Mr. Headley starts with extra-firm tofu, presses out any excess liquid, then marinates it in a spicy pickle juice brine. It's then double-battered and deep-fried until crisp. This sandwich is best enjoyed on a sunlit stoop in the East Village, just steps outside Superiority Burger, but it's also achievable in any home kitchen.
Provided by Alexa Weibel
Categories dinner, lunch, sandwiches, main course
Time 45m
Yield 6 sandwiches
Number Of Ingredients 19
Steps:
- Prepare the marinated tofu: Line a baking sheet with paper towels or a clean kitchen towel. Cut the tofu crosswise into two rectangles that are each about 2 1/2 inches wide and 4 inches long. Slice each rectangle into three 1/2-inch thick slabs and arrange in a single layer on the baking sheet. Cover the sliced tofu with more towels and gently press each piece to extract some of the moisture.
- In a large bowl, combine the pickle juice, hot sauce, mustard and gochugaru.
- Heat the grapeseed oil in a large nonstick or cast-iron skillet over high heat until shimmering. Sear the tofu to form a golden-brown crust, 4 to 5 minutes per side. Immediately drop the hot tofu into the pickle juice mixture. Refrigerate and let the tofu marinate for at least a few hours, or even overnight.
- Prepare the fried tofu: In a medium shallow bowl, stir the mustard with 1/4 cup water until it's the consistency of heavy cream and set aside. In a large shallow bowl, whisk together the flour, baking powder, spices, salt and pepper.
- In a Dutch oven or sturdy pot, heat 2 inches of grapeseed oil over medium heat and set a wire rack on top of a baking sheet. Remove the tofu from the brine and pat dry. Dip the tofu in the mustard mixture, turning until coated all over, then the flour mixture; dip it again in the mustard then flour until twice coated. When the oil temperature reaches 350 degrees, carefully place the battered tofu into the hot oil and fry, flipping as needed, until golden brown, about 5 minutes. Transfer the fried tofu to the wire rack and sprinkle with a little salt.
- To serve, toast the buns and spread generously with mayo and dot with hot sauce, if desired. Top with fried tofu, cabbage and dill pickles, and eat immediately.
ANDREW'S SPICY BBQ BURGERS
This is a hamburger recipe that my partner Andrew came up with one day, just playing in the kitchen. Hope you like it as much as he does.
Provided by Sackville
Categories Meat
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all the ingredients together, using breadcrumbs if required, until the meat holds together well.
- Divide into four lumps then gently pack each burger into patties.
- Barbeque for 10-15 minutes or back in a 450F oven for 25 minutes until crispy.
- Serve in a bun with salad.
SPICY BBQ TOFU MARINADE RECIPE BY TASTY
Here's what you need: tofu, jalapeño, apple cider vinegar, honey, salt, pepper, garlic powder, paprika, chili powder, cumin
Provided by Merle O'Neal
Categories Dinner
Yield 2 servings
Number Of Ingredients 10
Steps:
- Combine jalapeño, apple cider vinegar, honey/agave, salt, pepper, garlic powder, paprika, chili powder, and cumin. Mix until combined.
- Add tofu and refrigerate, marinate for 1-3 hours.
- Prepare as desired!
Nutrition Facts : Calories 543 calories, Carbohydrate 98 grams, Fat 12 grams, Fiber 5 grams, Protein 22 grams, Sugar 89 grams
More about "spicy barbecued tofu burgers recipes"
3 INGREDIENT SPICY BARBECUE TOFU - THE BIG MAN'S WORLD
From thebigmansworld.com
SPICY TOFU BURGERS RECIPE - PINCH OF YUM
From pinchofyum.com
4.5/5 (21)Calories 151 per servingCategory Dinner
- Press the water out of your tofu using a tofu press or just laying a heavy pan on top of it for 20-30 minutes.
- Mash the tofu using your hands or a spoon until it’s crumbly. Mix in the remaining burger ingredients. Form into 4 patties.
- Preheat the oven to 350 degrees. Fry the burgers in a skillet with a little bit of olive oil first to get the outsides nice and browned. Then transfer to the oven and bake for 20-or-so minutes, until the burgers are firm to the touch on the outside. (You can throw some peppers or onions in the pan with the burgers if you want to cook them up at the same time.)
- Serve on toasted buns with sriracha, mayo, and fresh veggies and herbs (bonus points if you make quick pickled veggies because YUMMM).
BBQ TOFU BURGER - VEGANNIE
From vegannie.com
Estimated Reading Time 4 mins
SPICY 2 MINUTE TOFU BURGERS - THE FAMILY NUTRITION EXPERT
From thefamilynutritionexpert.com
BREADED TOFU BURGERS | RICARDO
From ricardocuisine.com
SPICY THAI TOFU BURGERS - RECIPE - FINECOOKING
From finecooking.com
TOFU BURGER | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
SPICY TOFU BURGERS - COOKIE AND FOOD
From jiboneus.com
SPICY BARBECUE TOFU - STUBB'S
From mccormick.com
SPICY TOFU BURGER RECIPE - RACHAEL HARTLEY NUTRITION
From rachaelhartleynutrition.com
SPICY GARLIC TOFU BURGERS | SHEERLUXE
From sheerluxe.com
SPICY TOFU BURGERS
From pinterest.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
BARBECUED SPICY PEANUT TOFU - CHATELAINE
From chatelaine.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
SPICY TOFU ALMOND BURGERS | UP BEET KITCHEN
From upbeetkitchen.com
ASIAN STYLE TOFU BURGER - ASIAN CAUCASIAN FOOD BLOG
From asiancaucasian.com
TOFU BURGERS WITH PINEAPPLE BBQ SAUCE - SAVORY SPIN
From savoryspin.com
SPICY TOFU BURGERS | PUNCHFORK
From punchfork.com
SPICY TOFU BURGERS - FOOD AND COOKING BLOG - THOMASZINSAVAGE
From thomaszinsavage.com
KOREAN BARBECUE TOFU BURGERS - CONNOISSEURUS VEG
From connoisseurusveg.com
EASY & FLAVORFUL GRILLED VEGAN TOFU BURGERS - BEST SERVED VEGAN
From bestservedvegan.com
BBQ TOFU BURGERS MEAL KIT DELIVERY - MAKEGOODFOOD.CA
From makegoodfood.ca
SWEET AND SPICY TOFU BURGERS FROM THE FITCHEN
From thefitchen.com
KOREAN BARBECUE TOFU BURGERS
From pinterest.com
SPICY AND CRISPY AIR-FRIED TOFU BURGER - JUNE OVEN
From juneoven.com
TOFU BURGERS WITH SRIRACHA SAUCE RECIPE - GOOD TO | DINNER …
From goodto.com
CHINESE BBQ TOFU BURGER - MY PURE PLANTS
From mypureplants.com
KOREAN BARBECUE TOFU BURGERS | TOFU BURGER, BBQ TOFU, VEGETARIAN …
From pinterest.ca
HEALTHY GLUTEN-FREE RECIPES: VEGAN SPICY TOFU BURGER
From mywellbeingjournal.com
SPICY TOFU NUT BURGERS - PRESSREADER
From pressreader.com
SPICY GARLIC TOFU BURGER | RECIPES WITH CHINESE A TWIST - LEE KUM …
From uk.lkk.com
GRILLED TOFU BANH MI BURGER RECIPE - TODAYSPARENT.COM
From todaysparent.com
SWEET AND SPICY GRILLED TOFU BURGERS
From soyconnection.com
THE EPIC BBQ TOFU-STEAK BURGER WITH SPICY MAYO
From epictofu.com
BEST EVER VEGAN BBQ TOFU BURGER (EASY RECIPE) | THE GREEN LOOT
From thegreenloot.com
SPICY TOFU NUT BURGERS | VEGGIE BURGER PATTIES, TOFU, VEGAN RECIPES
From pinterest.ca
SPICY TOFU BURGERS – SANDRA DUBS | MY WHOLEFOOD COMMUNITY
From mywholefoodcommunity.com
BBQ TOFU: A DELICIOUS RECIPE FOR VEGAN BARBECUE
From tofubud.com
10 BEST SPICY HAMBURGERS RECIPES - YUMMLY
From yummly.com
You'll also love