QUICK AND EASY MARINATED TOFU RECIPE BY TASTY
Here's what you need: extra firm tofu, soy sauce, toasted sesame oil, teriyaki sauce, garlic, ginger, sriracha, scallion
Provided by Zoe Ferdman
Yield 2 servings
Number Of Ingredients 8
Steps:
- Cut the block of tofu into cubes
- Whisk together the soy sauce, toasted sesame oil, teriyaki sauce, garlic, ginger,
- sriracha and scallions until well incorporated.
- Gently fold the cubes tofu into the marinade until fully coated.
- Let the tofu marinate for at least 10 minutes
- Heat an oiled frying pan over medium heat and cook the tofu until the sides are crispy.
- Enjoy!
Nutrition Facts : Calories 236 calories, Carbohydrate 7 grams, Fat 18 grams, Fiber 1 gram, Protein 12 grams, Sugar 3 grams
SPICY BAKED MARINATED TOFU
Marinate tofu in a mix of rice vinegar, peanut butter, ketchup, garlic, and soy sauce, and discover that tofu really can be tasty! I've tried this recipe by first freezing and defrosting the tofu; it creates a nice texture.
Provided by Shelley W.
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Mix vinegar, ketchup, peanut butter, soy sauce, sesame oil, garlic, ground ginger, cayenne pepper, and black pepper together in a small, microwave-safe bowl.
- Heat vinegar mixture in microwave oven until the peanut butter is softened, 10 to 15 seconds; stir mixture until smooth.
- Put tofu into a large bowl. Pour sauce over the tofu and stir to coat. Cover bowl with plastic wrap and refrigerate at least 30 minutes to a full day, stirring occasionally to assure tofu remains coated in sauce.
- Preheat oven to 400 degrees F (200 degrees C).
- Spread tofu onto a baking sheet in a single layer.
- Bake in preheated oven until slightly browned, 10 to 15 minutes.
Nutrition Facts : Calories 114.1 calories, Carbohydrate 4.3 g, Fat 7.9 g, Fiber 0.7 g, Protein 8.9 g, SaturatedFat 1.1 g, Sodium 116.3 mg, Sugar 2 g
LEMON HERB TOFU MARINADE RECIPE BY TASTY
Here's what you need: tofu, lemon juice, fresh basil, salt, pepper, garlic
Provided by Merle O'Neal
Categories Lunch
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine lemon juice, basil, salt, pepper, and garlic. Mix until combined.
- Add tofu and refrigerate. Marinate for 1-3 hours.
- Prepare as desired!
Nutrition Facts : Calories 178 calories, Carbohydrate 6 grams, Fat 10 grams, Fiber 3 grams, Protein 20 grams, Sugar 2 grams
More about "spicy bbq tofu marinade recipe by tasty"
MARINATED GRILLED SPICY TOFU - NOSHING WITH THE NOLANDS
From noshingwiththenolands.com
5/5 (3)Category EntreeCuisine AsianTotal Time 28 mins
- Cut tofu into 8 long slices and place on several paper towels. Let stand for 15 min. Patting with paper towels and gently pressing to squeeze out the water.
- Place tofu in an 8x8" glass dish. Pour marinade over top. Refrigerate covered for 4 hours to overnight.
7 TOFU MARINADES WITH INCREDIBLE FLAVOR - SO EASY TO …
From andianne.com
4/5 (44)Total Time 2 hrs 10 minsCategory Dinner, Pantry Item, Sauce, Supper
BBQ TOFU - THE BIG MAN'S WORLD
From thebigmansworld.com
Ratings 1Category Main CourseCuisine AmericanTotal Time 2 mins
KOREAN BBQ TOFU WITH GOCHUJANG SAUCE - LOVE FOR FOOD
From loveforfood.ca
VEGAN SWEET AND SPICY BBQ TOFU - RABBIT AND WOLVES
From rabbitandwolves.com
EASY BBQ TOFU (FAST RECIPE!) – A COUPLE COOKS
From acouplecooks.com
THE BEST TOFU MARINADE (GRILLED, BAKED, PANFRIED)
From abbeyskitchen.com
CRISPY MARINATED TOFU - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
GRILLED TOFU SKEWERS WITH SPICY PEANUT SAUCE
From itdoesnttastelikechicken.com
CRISPY TOFU WITH BARBECUE SAUCE | RICARDO - RICARDO …
From ricardocuisine.com
BBQ TOFU MARINADE (BAKED BBQ TOFU) - VEGETARIAN MAMMA
SPICY BBQ TOFU WRAPS (EASY + VEGAN) - SIMPLY CEECEE
From simplyceecee.co
BEST BBQ TOFU RECIPE - HOW TO MAKE GRILLED TOFU - DELISH
From delish.com
GRILLED TOFU SATAY (SATE) WITH SPICY PEANUT SAUCE RECIPE - SIMPLY …
From simplyrecipes.com
HOW TO MARINATE TOFU (ULTIMATE FLAVOR GUIDE!) - LIVE EAT LEARN
From liveeatlearn.com
BBQ TOFU - OIL FREE AND GRILLED TO PERFECTION - A PLANTIFUL PATH
From aplantifulpath.com
8 RECIPES FOR FATHER’S DAY INSPIRED BY THE DADS IN OUR LIVES
From washingtonpost.com
CRISPY TOFU IN SPICY SAUCE | BANG BANG TOFU - BIANCA ZAPATKA
From biancazapatka.com
3 HACKS TO MAKE TOFU TASTE BETTER | RECIPES
From tasty.co
STICKY BBQ TOFU RECIPE - ROMY LONDON UK | VEGAN RECIPES
From romylondonuk.com
You'll also love