Spicy Chicken Peperonata W Lime Mint Dressing Recipes

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SPICY CHICKEN PEPERONATA WITH LIME & MINT DRESSING

Categories     Chicken     Quick & Easy

Yield 4 Servings

Number Of Ingredients 8



SPICY CHICKEN PEPERONATA WITH LIME & MINT DRESSING image

Steps:

  • Whisk 4 tbsp oil, lime juice, mint and coriander in a medium sized bowl. Salt & pepper to taste. Heat remaining 2 tbsp oil in large nonstick skillet and saute until brown on bottom, about 5 minutes. Turn chicken over and cook until it's just cooked through, about 5 minutes, transfer to platter or plate. Return skillet to med-high heat. Add bell peppers, poblano chile, onion, salt & pepper (optional). Toss until tender and just beginning to color, 4-5 minutes. Cover and cook about a minute. Mix in 2 tbsp dressing. Mound veggies atop chicken, top with dressing and serve.

6 tbsp olive oil
2 tbsp fresh lime juice
2 tbsp chopped fresh mint
1/2 tsp ground coriander
4 skinless boneless chicken breast halves (5-6 oz. ea.)
2 bell peppers, cored, seeded, sliced
1 large fresh poblano chile (pasilla), cored, seeded, slices
1/2 medium red onion, sliced

SPICY LIME VINAIGRETTE

Give your marinade or salad a spicy lime kick with this vinaigrette recipe.

Provided by EatAndRun

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 15m

Yield 4

Number Of Ingredients 7



Spicy Lime Vinaigrette image

Steps:

  • Place avocado oil, lime juice, cilantro, jalapeno, agave syrup, salt, and pepper into a screw-top jar. Cover and shake well to combine.

Nutrition Facts : Calories 135 calories, Carbohydrate 4.1 g, Fat 13.6 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 1.6 g, Sodium 145.8 mg, Sugar 2.8 g

¼ cup avocado oil
¼ cup lime juice
1 tablespoon chopped fresh cilantro
2 teaspoons minced fresh jalapeno pepper
2 teaspoons agave syrup
¼ teaspoon salt
¼ teaspoon ground black pepper

ONE-PAN CHICKEN WITH PEPERONATA AND OLIVES

Peperonata is a classic Italian side of tangy stewed peppers that is often served with meat, stirred into pasta or draped over crostini. There are many regional varieties (the traditional Sardinian recipe uses only yellow peppers, while the Venetians add eggplant), but this combination of roasted peppers, tomatoes, olive oil and vinegar creates a vibrant, versatile sauce. Olives add a hint of brine, but capers would also do the trick. In this version, boneless, skinless chicken breasts roast directly on top for a no-fuss, one-dish meal. (You could also use chicken thighs, but you'd need to increase the cook time.) Serve this dish with any short pasta, rice or toasted country bread - and any leftovers tucked into a sandwich or tossed into salad.

Provided by Kay Chun

Categories     dinner, easy, weeknight, casseroles, poultry, main course

Time 45m

Yield 4 servings

Number Of Ingredients 11



One-Pan Chicken With Peperonata and Olives image

Steps:

  • Heat oven to 425 degrees. In a 9-by-13-inch or 3-quart baking dish, combine bell peppers, garlic, thyme and 4 tablespoons oil. Season with salt and pepper, toss to coat and arrange in an even layer. Roast until softened, about 20 minutes. Stir in tomatoes, olives and vinegar.
  • In a large bowl, combine chicken with remaining 1 tablespoon oil and season with salt and pepper. Toss to coat and arrange on top of pepper mixture. Roast until chicken is golden and cooked through and peperonata is tender and saucy, about 25 minutes. Discard thyme sprigs.
  • Divide chicken among plates and top with peperonata and remaining pan juices. Sprinkle with chives.

Nutrition Facts : @context http, Calories 591, UnsaturatedFat 20 grams, Carbohydrate 19 grams, Fat 28 grams, Fiber 5 grams, Protein 65 grams, SaturatedFat 4 grams, Sodium 1482 milligrams, Sugar 6 grams, TransFat 0 grams

2 medium red bell peppers (about 1 pound), cored, seeded and sliced 1/2-inch-thick
2 medium yellow bell peppers (about 1 pound), cored, seeded and sliced 1/2-inch-thick
5 garlic cloves, thinly sliced
3 thyme sprigs
5 tablespoons extra-virgin olive oil
Kosher salt and ground pepper
10 ounces cherry or grape tomatoes (about 2 cups)
4 ounces pitted green olives, coarsely chopped (about 3/4 cup)
1 tablespoon red wine vinegar
4 boneless, skinless chicken breasts (1 1/2 to 2 pounds total)
Chopped chives, for garnish

SPICY LIME CHICKEN

I've been turning this spicy lime chicken into tacos for years, but it was my son Austin who put it on cooked rice with all his favorite taco toppings. A family favorite was created out of leftovers! -Christine Hair, Odessa, Florida

Provided by Taste of Home

Categories     Dinner

Time 3h10m

Yield 6 servings.

Number Of Ingredients 6



Spicy Lime Chicken image

Steps:

  • Place chicken in a 3-qt. slow cooker. Combine broth, lime juice and chili powder; pour over chicken. Cook, covered, on low until chicken is tender, about 3 hours. , Remove chicken. When cool enough to handle, shred meat with 2 forks; return to slow cooker. Stir in lime zest. Serve with cilantro if desired.

Nutrition Facts : Calories 132 calories, Fat 3g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 420mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

1-1/2 pounds boneless skinless chicken breast halves (about 4)
2 cups chicken broth
3 tablespoons lime juice
1 tablespoon chili powder
1 teaspoon grated lime zest
Fresh cilantro leaves

SPICY CHICKEN PEPERONATA W/ LIME & MINT DRESSING

Categories     Chicken     Dinner

Yield ppl

Number Of Ingredients 8



SPICY CHICKEN PEPERONATA W/ LIME & MINT DRESSING image

Steps:

  • 1. Whisk 4 TBSP oil, lime juice, mint and coriander in medium bowl. Season dressing w/ salt & pepper 2. Heat remaining 2 TBSP oil in lg nonstick skillet over medium-high heat. 3. Sprinkle chicken w/ salt and pepper. Add to skillet & saute until brown on bottom, 6. Turn ck over. Reduce heat to medium-low. cover and cook until just cooked through, about 5 min. Txf to plate. 7. Return skillet to med-high heat. Add bell peppers, poblaon chile, & onipon to same skillet. 8. Sprinkle veggies w/ salt & pepper. Toss till tender & just beginning to color. 4-5 min. 9. Cover & cook 1 min. Mix in 2 TBSP dressing. Mound veggies top chicken.

6 TBSP olive oil, divided
2 TBSP fresh lime juice
2 TBSP chopped mint
1/2 tsp coriander
4 skinless boneless chicken breast halves
2 bell peppers (1 red, 1 yellow) cored, seeded & sliced into 1/4-in. wide strips
1 lg fresh poblano chile cored, seeded, thinly sliced
1/2 medium red onion, thin slice

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