SPICY FILLING FOR PITA BREAD
The unusual combination of spices gives this filling a tangy flavour. It is served with Middle Eastern pocket or pita bread rounds, which are cut in half so the meat mixture can be spooned inside. The filled pita pockets are then eaten like sandwiches.
Provided by Olha7397
Categories Lunch/Snacks
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- TO SERVE: Medium sized or large whole wheat or white pita bread rounds, cut in half to form semicircles In a large skillet, cook the ground beef, onion, garlic, and celery over medium high heat, breaking up the meat with a spoon, until the meat is brown and the onion is tender.
- Drain off and discard any excess fat.
- Stir in the carrot and raisins.
- Add all the remaining ingredients, stirring to combine well.
- Bring to a boil.
- Turn the heat to low, cover, and simmer for about 20 minutes, stirring occasionally, or until the flavours are well blended.
- Remove the bay leaf.
- Serve in pita bread pockets.
- Makes 6 to 8 servings.
- Serve as a light main dish.
- Eat Your Vegetables.
Nutrition Facts : Calories 199.2, Fat 7.8, SaturatedFat 3.1, Cholesterol 49.1, Sodium 470.9, Carbohydrate 16.5, Fiber 2.2, Sugar 10.4, Protein 16.5
SPICY PORK TENDERLOIN PITAS
Spicy and filling. Pork tenderloins are so easy to cook up. Plus, they were on sale this week, so I stocked up.
Provided by LilPinkieJ
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl, combine the cucumbers, sour cream, and dill. Refrigerate until needed.
- Cut the pork across the grain into 1/2-inch cutlets; then slice each piece into thin strips.
- In a large bowl, combine the mustard, oil, lemon juice, garlic, and oregano. Add the pork and toss well to coat all the pieces. Let stand about 10 minutes.
- Coat a large no-stick frying pan with no-stick spray, and place over medium heat for 3 minutes.
- Working in bunches to avoid overcrowding in the pan, add the pork and sauté for about 3 minutes or until cooked through. Transfer to a plate.
- Place peppers and onions in a 9-inch glass pie plate. Cover with vented plastic wrap, and microwave on high for 3 minutes or until soft.
- Add the onions and peppers to the pan; sauté for 3 minutes, or until lightly browned. Top pork mixture with peppers and onions.
- Line the pita pockets with the spinach. Add the pork mixture. Top each sandwich half with a tomato and some cucumber sauce.
Nutrition Facts : Calories 370.7, Fat 8.3, SaturatedFat 2.2, Cholesterol 43.2, Sodium 434.6, Carbohydrate 52.4, Fiber 3.3, Sugar 9.6, Protein 21.8
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