SPICY BEAN SOUP
Provided by Giada De Laurentiis
Categories main-dish
Time 1h5m
Yield 10 servings
Number Of Ingredients 25
Steps:
- Heat the oil in a heavy large stockpot over medium-high heat. Add the onions, celery, carrot, bell pepper, and garlic, and saute until the onions are translucent, about 15 minutes. Add the chili powder, coriander, cumin, oregano and crushed red pepper, and cook for 2 minutes. Stir in the tomatoes with their juices, tomato juice, tomato paste, cheese rind, and 2 teaspoons of salt. Add the broth, garbanzo beans, cannellini beans, and lentils. Stir in the broccoli, zucchini, and yellow squash. Bring to a simmer over high heat. Decrease the heat to medium. Simmer, uncovered, until the lentils are tender and the mixture thickens slightly, stirring often, about 20 minutes. Season the stew to taste with more salt, if desired.
- Ladle the stew into bowls. Sprinkle with the shredded cheese and basil, and serve.
ITALIAN SAUSAGE SOUP
A hearty winter favorite.
Provided by SALLYJUN
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- In a stockpot or Dutch oven, brown sausage with garlic. Stir in broth, tomatoes and carrots, and season with salt and pepper. Reduce heat, cover, and simmer 15 minutes.
- Stir in beans with liquid and zucchini. Cover, and simmer another 15 minutes, or until zucchini is tender.
- Remove from heat, and add spinach. Replace lid allowing the heat from the soup to cook the spinach leaves. Soup is ready to serve after 5 minutes.
Nutrition Facts : Calories 385.4 calories, Carbohydrate 22.5 g, Cholesterol 57.5 mg, Fat 24.4 g, Fiber 5.7 g, Protein 18.8 g, SaturatedFat 8.8 g, Sodium 1258.7 mg, Sugar 4.4 g
SPICY ITALIAN SANDWICH LIKE SUBWAY
Instead of going out make it at home. Choose the veggies of your choice, but this is how I like it.
Provided by Vicki in CT
Categories Lunch/Snacks
Time 4m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 11
Steps:
- Assemble sandwiches using above ingredients. When taking to work, I put on vinegar at time of eating or it gets soggy.
ITALIAN STYLE WINTER SOUP
This is an excellent spicy, rich soup. Simple to make, yet delicious! I whipped it up a couple of years ago for my wife and myself, and now I get numerous requests every year to make it. I hope you enjoy. Use bratwurst or your favorite sausage.
Provided by Darrin Hands
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h40m
Yield 12
Number Of Ingredients 10
Steps:
- Heat oil in a large pot over medium heat. Add garlic and onion and saute for 3 minutes, or until tender. Add the sausage, browning well on all sides, about 5 minutes.
- Add the chicken stock, oregano, basil and parsley. Bring to a boil, reduce heat to low and simmer for 1 hour.
- Add the rice and simmer for 30 more minutes. Finally, add the cream, stirring well. Remove from heat and let soup rest for 5 minutes before serving.
Nutrition Facts : Calories 282.2 calories, Carbohydrate 26.6 g, Cholesterol 37.1 mg, Fat 16.1 g, Fiber 0.7 g, Protein 7.3 g, SaturatedFat 6.2 g, Sodium 685.2 mg, Sugar 0.5 g
SPICY ITALIAN SOUP
To warm up those cold winter night, this soup does the trick. The flavor of having it simmer all day makes it extra special.-David Wallace-Menard, Shepard, Montana
Provided by Taste of Home
Categories Lunch
Time 3h40m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- In a Dutch oven, brown beef and soup bone in oil over medium-high heat. Stir in tomatoes, celery, carrots, celery leaves and seasonings. Add water and bring to a boil. Cover and reduce heat to simmer. Cook 3-4 hours or until meat is tender. Remove any meat from the soup bone; discard bone. Dice meat and add to soup. Twenty minutes before serving, add macaroni; cook, covered, until tender.
Nutrition Facts : Calories 184 calories, Fat 8g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 1109mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 2g fiber), Protein 13g protein.
ITALIAN SEAFOOD SOUP
This is a wonderfully aromatic soup perfect for the seafood lover. Add a salad and some drippy garlic bread and you have a great summer supper.
Provided by Lee in Texas
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil.
- Add onions, garlic, oregano and fennel.
- Sweat onions until tender.
- Add tomatoes, clam juice, wine and liquid from canned clams.
- Bring to stew consistency (about 15 minutes).
- Add shrimp, clams, and crab meat.
- Cook on medium heat about 2 minutes.
- Add basil, cayenne,and black pepper to taste.
- Simmer 2 more minutes.
Nutrition Facts : Calories 400.5, Fat 16.1, SaturatedFat 2.3, Cholesterol 188, Sodium 1367.8, Carbohydrate 16.1, Fiber 2.9, Sugar 5.1, Protein 37
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