Spicy Pork Tenderloin Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY PORK TENDERLOIN SALAD

A friend served this curry-flavored salad at a luncheon, and I tweaked it to fit our tastes. Since it's a meal in one, it's perfect for weeknights, and the presentation makes it ideal for entertaining. -Pat Sellon of Monticello, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 4 servings.

Number Of Ingredients 19



Spicy Pork Tenderloin Salad image

Steps:

  • Combine the salt, cumin, cinnamon, chili powder and pepper; rub over pork. In a cast-iron or other ovenproof skillet, brown pork on all sides in oil, about 8 minutes. Combine the brown sugar, garlic and hot pepper sauce; spread over pork., Bake at 350°, until a thermometer inserted in pork reads 145°, 25-35 minutes. Let stand for 5 minutes , before slicing. For vinaigrette, in a large bowl, combine juices, mustard, salt and pepper; gradually whisk in oil. Toss vinaigrette with spinach. Place spinach on serving platter; top with sliced pork. If desired, drizzle with pan juices.

Nutrition Facts : Calories 306 calories, Fat 13g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 594mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon chili powder
1/4 teaspoon pepper
1 pork tenderloin (1 pound)
2 teaspoons olive oil
1/3 cup packed brown sugar
6 garlic cloves, minced
1-1/2 teaspoons hot pepper sauce
SALAD:
4-1/2 teaspoons lime juice
1-1/2 teaspoons orange juice
1-1/2 teaspoons Dijon mustard
1/2 teaspoon curry powder
1/8 teaspoon pepper
2 tablespoons olive oil
1/4 teaspoon salt
1 package (6 ounces) fresh baby spinach

SPICE-RUBBED PORK TENDERLOIN WITH A MEDITERRANEAN GRAIN SALAD

This easy, satisfying dinner offers three levels of flavor-building seasoning for quick-cooking pork tenderloin and your choice of farro, rice, or quinoa. Feel free to mix and match options 1-3 to make everyone happy.

Provided by Rhoda Boone

Categories     Dinner 1-2-3     Dinner     Pork     Pork Tenderloin     Grains     Cucumber     Tomato     Feta     Olive     Roast     Quick & Easy     Small Plates

Yield 4 servings

Number Of Ingredients 21



Spice-Rubbed Pork Tenderloin with a Mediterranean Grain Salad image

Steps:

  • Option 1: "Plain" but seasoned:
  • Preheat oven to 375°F. Season pork all over with 1 tsp. salt. Heat 2 Tbsp. oil in a large, heavy, ovenproof skillet (preferably cast iron) over medium-high. Sear pork, turning occasionally, until browned on all sides, about 7 minutes. Transfer skillet to oven and roast, flipping pork halfway through, until an instant-read thermometer inserted into the thickest part of meat registers 145°F for medium/medium-rare, 10-12 minutes. Transfer pork to a cutting board (reserve skillet if you're going for Option 3) and let rest at least 5 minutes. Slice into medallions. Meanwhile, toss grains with remaining 2 Tbsp. oil and 3/4 tsp. salt in a large bowl. Fold in cucumbers and tomatoes, or serve them alongside.
  • Option 2: A little more flavor:
  • Before searing pork, add cumin, brown sugar, and 1 tsp. pepper to 1 tsp. salt. Rub all over pork, then follow cooking directions above. Fold lemon juice and remaining 1/4 tsp. pepper into grain salad. Top salad with feta before serving.
  • Option 3: Take it next level:
  • After searing pork, drain excess fat from skillet and heat over medium. Add harissa and cook, stirring constantly with a spatula or wooden spoon, until bubbling and slightly browned, about 30 seconds. Pour in wine or broth, increase heat to high, and cook, scraping up browned bits, until reduced by half, about 5 minutes. Remove skillet from heat and add butter, one piece at a time, whisking to incorporate after each addition until emulsified. Stir in lemon juice, if using (we especially like it with the chicken broth-based sauce); season with salt and pepper. Fold herbs and olives into grain salad. Divide pork and salad among plates and serve sauce alongside.

Option 1: "Plain" but seasoned:
2 small pork tenderloins (about 1 1/2 pounds total)
1 3/4 teaspoons kosher salt, divided
4 tablespoons olive oil, divided
3 cups cooked farro, rice, or quinoa
1 cup cucumber half moons
1 cup cherry tomatoes, halved
Option 2: A little more flavor:
1 teaspoon ground cumin
1 teaspoon light brown sugar
1 1/4 teaspoons freshly ground black pepper, divided
2 tablespoons fresh lemon juice
1/2 cup crumbled feta
Option 3: Take it next level:
2 teaspoons harissa paste
1 cup dry white wine or low-sodium chicken broth
4 tablespoons unsalted cold butter, cut into 8 pieces
2 teaspoons fresh lemon juice (optional)
Kosher salt, freshly ground pepper
1/2 cup coarsely chopped herbs, such as dill, parsley, and/or mint
1/4 cup pitted Kalamata olives, sliced in half lengthwise

SPICY PORK TENDERLOIN

A flavorful, fast and easy recipe for grilled pork tenderloin. The spice could also be used on chicken or ribs!

Provided by SRYAN1

Categories     World Cuisine Recipes     Latin American     Mexican

Time 2h40m

Yield 6

Number Of Ingredients 6



Spicy Pork Tenderloin image

Steps:

  • In a small bowl, mix together chili powder, salt, ginger, thyme, and black pepper. Rub spice mix into pork tenderloins. Place meat in a baking dish, cover, and refrigerator for 2 to 3 hours.
  • Preheat grill for medium heat.
  • Brush oil onto grill grate, and arrange meat on grill. Cook for 30 minutes, or to desired doneness, turning to cook evenly.

Nutrition Facts : Calories 189.3 calories, Carbohydrate 1.6 g, Cholesterol 84.4 mg, Fat 7.7 g, Fiber 1 g, Protein 27.1 g, SaturatedFat 2.7 g, Sodium 471.8 mg, Sugar 0.2 g

2 tablespoons chili powder
1 teaspoon salt
¼ teaspoon ground ginger
¼ teaspoon dried thyme
¼ teaspoon ground black pepper
2 (1 pound) pork tenderloins

GRILLED PORK TENDERLOIN WITH SPICY CUCUMBER, APPLE AND MANGO SALAD

This recipe actually started off very different for me because I initially wanted to make my version of a Thai green papaya salad. I had the hardest time finding green papaya while I was visiting my in-laws, so I used what I found in the store: crunchy green apples, sweet tangy mango and cooling cucumber. Luckily, this quickly turned into one of my new favorite salads. It goes great with grilled pork, chicken, shrimp and fish.

Provided by Megan Mitchell

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 16



Grilled Pork Tenderloin with Spicy Cucumber, Apple and Mango Salad image

Steps:

  • For the pork: Preheat the grill to medium-high, about 375 degrees F, or preheat a large grill pan over medium-high heat. Clean and oil the grill grates or grill pan.
  • Lightly oil the tenderloin and sprinkle with salt and pepper. Grill, covered, until you get nice grill marks and a thermometer inserted into the thickest part registers 145 degrees F, flipping once, 14 to 16 minutes. Remove to a cutting board and let rest for 5 minutes. Slice into 1/2-inch thick pieces and transfer to a large plate or platter.
  • While the pork grills, make the salad: Combine the cucumber with the apple, mango and mint in a large bowl. Combine the lime zest with the juice, jalapeno, garlic, brown sugar, fish sauce, tamari, vinegar and salt in a small bowl. Whisk together then pour over the salad (see Cook's Note). Add some of the peanuts, saving the rest for garnish.
  • Top the pork with the salad, mounding it high in the middle of the platter. Sprinkle with the reserved peanuts and a few mint leaves.

One 1 1/2-pound pork tenderloin
Grapeseed oil, for greasing
Kosher salt and freshly ground black pepper
1 English cucumber, cut into 3-inch-long matchsticks
1 green apple, cored and cut into 1/4-inch-thick half-moons
1 mango, pitted and cut into 1/4-inch-thick half-moons
1/2 cup loosely packed mint leaves, torn, plus whole leaves for garnish
1 small lime, zested and juiced
1 medium jalapeno, finely minced
1 clove garlic, minced or grated
1 tablespoon light brown sugar
1 tablespoon fish sauce
1 tablespoon tamari
2 teaspoons rice wine vinegar
1 teaspoon kosher salt
1/4 cup lightly salted, dry roasted peanuts, roughly chopped

SPICY THAI PORK TENDERLOIN SALAD

There are a lot of ingredients in this bright and bold-tasting pork salad recipe; they add up to a vibrant dish you can serve warm or at room temperature to a spice-loving crowd. Lean pork tenderloin is marinated with chiles, ginger root and cilantro, grilled or broiled, then combined with cabbage, fresh herbs and nuts and coconut for richness. A bit of reserved marinade serves as the dressing. The recipe makes a large batch; you can halve it or make the whole thing and enjoy the leftovers.

Provided by Melissa Clark

Categories     dinner, lunch, salads and dressings, main course

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 21



Spicy Thai Pork Tenderloin Salad image

Steps:

  • Pat pork dry with paper towel. In a bowl, combine shallot, cilantro, 2 tablespoons of the sugar, garlic, soy sauce, peanut or grapeseed oil, lime zest and juice, ginger, fish sauce, salt and chile. Pour a quarter of the mixture into a blender, add remaining sugar and purée until a smooth, loose paste forms. (Save the unblended mixture to use as dressing.)
  • Place tenderloin in a large bowl and spread the paste all over pork. Marinate at room temperature for 2 hours, or cover and refrigerate up to 24 hours; turn the tenderloin occasionally.
  • Light the grill or heat the broiler and arrange a rack at least 4 inches from the heat. Grill or broil pork, turning occasionally, until well browned and meat reaches an internal temperature of 135 degrees, 4 to 10 minutes per side depending upon the heat of your broiler or grill. Keep an eye on it so it doesn't overcook. Let meat rest while you prepare the salad. (Or, cook the pork 1 or 2 hours ahead and serve it at room temperature.)
  • In a large bowl, combine the salad ingredients, reserving the herbs, cashews and coconut. Whisk the dressing and use just enough to dress the salad, tossing to combine. Let sit for a few minutes for the flavors to meld, then right before serving, add herbs and toss again.
  • To serve, slice the pork. Arrange salad on a platter and top with sliced pork. Scatter cashews and coconut on top, drizzle with a little more of the remaining dressing, to taste.

Nutrition Facts : @context http, Calories 412, UnsaturatedFat 16 grams, Carbohydrate 30 grams, Fat 23 grams, Fiber 7 grams, Protein 26 grams, SaturatedFat 5 grams, Sodium 981 milligrams, Sugar 13 grams, TransFat 0 grams

1 1/2 pounds boneless pork tenderloin (usually 2 tenderloins)
2/3 cup thinly sliced shallots (about 4 shallots)
2/3 cup chopped cilantro leaves and tender stems
5 tablespoons light brown sugar
6 garlic cloves, grated
5 tablespoons soy sauce
5 tablespoons peanut or grapeseed oil
Juice and zest of 4 limes
3-inch piece peeled ginger root, grated
2 tablespoons Asian fish sauce
1/2 teaspoon kosher salt, more to taste
1 to 2 Thai bird, serrano or jalapeño chile peppers, seeded and minced
8 cups Napa or regular cabbage, thinly sliced
5 whole scallions, trimmed and thinly sliced
2 small Kirby or Persian cucumbers, thinly sliced
1 red bell pepper, thinly sliced
1 1/2 cups cilantro leaves
1 1/2 cups mint leaves
1 cup basil leaves
1 1/4 cups roasted cashews or peanuts, toasted and chopped
1/4 cup unsweetened coconut chips or large flakes, toasted

SPICY PORK TENDERLOIN

A zesty rub seasons pork overnight. Fast yet fancy. Directions do not include the marinating time. This came from TOH.

Provided by WiGal

Categories     Pork

Time 1h

Yield 8 serving(s)

Number Of Ingredients 10



Spicy Pork Tenderloin image

Steps:

  • Place tenderloins in plastic bag.
  • Combine remaining ingredients in a small bowl; rub over tenderloins.
  • Refrigerate 6 hours or overnight.
  • Bake, uncovered, at 425 degrees for 25-35 minutes, or until meat thermometer reads 150-155 degrees.
  • Cover with foil and let rest for 10 minutes before slicing.

2 (1 lb) pork tenderloin, trimmed (1 pound each)
1/3 cup olive oil
1/4 cup fresh parsley, minced
2 garlic cloves, minced
1/4 teaspoon ground ginger
2 teaspoons dried oregano
1 1/2 teaspoons dried rosemary, crushed
1/2 teaspoon paprika
1/2 teaspoon salt (optional)
1/4 teaspoon pepper

SPICY PORK TENDERLOIN

A friend shared this recipe for marvelously flavorful pork years ago. It really sparks up a barbecue and has been popular whenever I've served it. I guarantee you'll get many requests for the recipe. -Diana Steger, Prospect, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 6



Spicy Pork Tenderloin image

Steps:

  • Combine the first five ingredients; rub over tenderloins. Cover and refrigerate for 2-4 hours. , Grill, covered over medium-hot indirect heat for 25-40 minutes or until thermometer reads 160°.

Nutrition Facts : Calories 135 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 350mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

1 to 3 tablespoon chili powder
1 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon ground thyme
1/4 teaspoon pepper
2 pork tenderloins (about 1 pound each)

More about "spicy pork tenderloin salad recipes"

SPICY PORK TENDERLOIN BOWL RECIPE | BON APPéTIT
Web May 30, 2018 Preparation. Step 1. Freeze pork tenderloin until firm around the edges, 30–45 minutes. Step 2. Combine chili paste, brown …
From bonappetit.com
4.7/5 (62)
Author Chris Morocco
Servings 4
  • Combine chili paste, brown sugar, ginger, garlic, 2 Tbsp. soy sauce, and 2 tsp. sesame oil in a resealable plastic bag (or medium bowl if you aren’t feeling the plastic). Thinly slice pork with a long sharp knife. Add to marinade, seal bag, and knead to thoroughly coat. Let sit at least 10 minutes and up to 2 hours.
  • Heat 1 Tbsp. vegetable oil in a large nonstick skillet over medium-high. When oil is very hot, add half of pork in a single layer; season very lightly with salt. Cook, undisturbed, increasing heat to high if needed, until dark brown underneath, about 1 minute. Toss pork, breaking up with tongs or a wooden spoon, and continue to cook, tossing, until cooked through, about 1 minute more. Transfer to a plate. Repeat with another 1 Tbsp. vegetable oil and remaining pork (you may want to briefly remove skillet from heat when adding more oil so it doesn’t spatter). Wipe out skillet.
  • Heat remaining 1 Tbsp. vegetable oil in skillet over medium-high. Add carrots and cook in a single layer, undisturbed, until beginning to soften and brown underneath, about 2 minutes. Add collard greens and toss to wilt. Cook, tossing occasionally, until vegetables are crisp-tender, about 2 minutes.
spicy-pork-tenderloin-bowl-recipe-bon-apptit image


5 INGREDIENT SPICY PORK RECIPE - PINCH OF YUM
Web May 20, 2019 1 1-inch piece of ginger, peeled and finely grated 1 garlic clove, finely grated Other Stuff: 1 1/2 pounds pork tenderloin, very thinly sliced (see notes) vegetable oil Instructions Shake all the sauce …
From pinchofyum.com
5-ingredient-spicy-pork-recipe-pinch-of-yum image


PORK TENDERLOIN WITH BERRY SAUCE | SO DELICIOUS
Web How to Make Pork Tenderloin With Berry Sauce. Preheat the oven to 360 degrees F/180 degrees C. Heat one tablespoon of olive oil in a cast-iron skillet. Add the pork tenderloin and season it with salt and pepper. …
From sodelicious.recipes
pork-tenderloin-with-berry-sauce-so-delicious image


15 SPICY PORK RECIPES THAT'LL MAKE YOUR MOUTH WATER
Web May 28, 2021 Spicy Pork Tenderloin with Apples and Sweet Potatoes View Recipe Bibi "Jazz up your pork tenderloin with this spicy-sweet combo of apples, cider, sweet potatoes, and as much or as little heat as …
From allrecipes.com
15-spicy-pork-recipes-thatll-make-your-mouth-water image


PORK TENDERLOIN WITH HONEY GARLIC SAUCE | RECIPETIN EATS
Web May 27, 2019 When pork is almost seared, push to the side, add garlic and cook until golden. Pour sauce in. Turn pork once, then immediately transfer to the oven. Roast 15 - 18 minutes or until the internal …
From recipetineats.com
pork-tenderloin-with-honey-garlic-sauce-recipetin-eats image


JUICIEST BAKED PORK TENDERLOIN - THE ENDLESS MEAL®
Web Jun 1, 2020 2 pork tenderloins Mix the paprika, onion powder, garlic powder, oregano, salt, and pepper together in a small bowl. Rub this spice mix over all sides of the pork. 1 tablespoon paprika, 2 teaspoons EACH: …
From theendlessmeal.com
juiciest-baked-pork-tenderloin-the-endless-meal image


RECIPE.TV - CHEF CATHERINE FULVIO IS SHARING HER FAVORITE
Web For the salad, 4 cups mixed salad leaves 1 cucumber, ribboned 1 ¼ oz micro sprouts flat leaf parsley, to garnish . Instructions: 1. For the marinade, mix the oil, garlic, Dijon …
From facebook.com


SWEET-AND-SMOKY GRILLED PORK TENDERLOINS RECIPE
Web Apr 26, 2023 Place a wire rack inside a rimmed baking sheet, and set aside. Whisk together brown sugar, salt, smoked paprika, onion powder, garlic powder, and ground …
From southernliving.com


10 MOUTHWATERING SALAD RECIPES THAT PERFECTLY COMPLEMENT PORK …
Web May 2, 2023 The salad features a cumin- scented pork tenderloin, along with a variety of other healthy ingredients. The tenderloin is sliced thinly and tossed in a cumin and garlic …
From cookindocs.com


10 BEST HOT AND SPICY PORK TENDERLOIN RECIPES | YUMMLY
Web Apr 19, 2023 canola oil, garlic, dried thyme, black pepper, Concord 100% grape juice and 11 more
From yummly.com


GRILLED PORK TENDERLOIN WITH SPICY CHILE-COCONUT TOMATO SALAD
Web Feb 4, 2022 Put the pork on the grill and cook, turning to brown all sides, until crusty on the outside and almost cooked through but still slightly pink in the center, 10 to 15 …
From foodnetwork.ca


SPICY THAI PORK TENDERLOIN SALAD | TABLE&SPOON
Web Pat pork dry with paper towel. In a bowl, combine shallot, cilantro, 2 tablespoons of the sugar, garlic, soy sauce, peanut oil, lime zest and juice, ginger, fish sauce, salt and chili. …
From tablenspoon.com


10 BEST SALADS WITH PORK TENDERLOIN RECIPES | YUMMLY
Web Apr 6, 2023 Spinach, Orange & Sweet Onion Salad with Roasted Pork Tenderloin Pork. paprika, ground cumin, fresh spinach, sweet onion, chili powder and 12 more.
From yummly.com


RECIPE: SOUTHWESTERN-SPICED PORK TENDERLOIN | KITCHN
Web May 2, 2019 pork tenderloin (usually 2 tenderloins) 1 tablespoon chili powder 1 tablespoon cumin 1 tablespoon smoked paprika 2 teaspoons cinnamon 2 teaspoons …
From thekitchn.com


90 PORK DINNER RECIPES FOR ANY DAY OF THE WEEK | TASTE OF HOME
Web Aug 28, 2018 Slow-Cooker Pork Chops. Everyone will enjoy these fork-tender, slow-cooker pork chops with a creamy, light gravy. Serve with a green vegetable, mashed …
From tasteofhome.com


SPICY THAI PORK TENDERLOIN SALAD | MAIN COURSES | CATEGORIES
Web 1 ½ pounds boneless pork tenderloin (usually 2 tenderloins) ⅔ cup thinly sliced shallots (about 4 shallots) ⅔ cup chopped cilantro leaves and tender stems 5 tablespoons light …
From pedroncelli.com


GRILL THRILL: FLAVORFUL RECIPES FOR THE ULTIMATE COOKOUT - MSN
Web Get the recipe: Smoked Bacon-Wrapped Pork Tenderloin. Grilled Vegetables. Photo credit: Keto Cooking Wins. ... Get the recipe: Shirazi Salad. ... Get the recipe: Smoked …
From msn.com


SPICE-ROASTED PORK TENDERLOIN RECIPE - FOOD & WINE
Web Aug 18, 2022 Sprinkle spice mixture all over pork. Roast tenderloins for about 25 minutes, until an instant-read thermometer inserted into centers registers 145°F. Transfer …
From foodandwine.com


10 BEST STUFFED PORK TENDERLOIN WITH CHEESE RECIPES | YUMMLY
Web Apr 24, 2023 mayonnaise, pork tenderloin, artichoke hearts, lemon pepper, nonstick cooking spray and 6 more Pork Tenderloin with Cilantro-Lime Pesto Pork cilantro, pork …
From yummly.com


15 PORK TENDERLOIN AND CILANTRO RECIPES - SELECTED RECIPES
Web Directions. Combine the garlic, jalapeno and vinegar in a bowl. Stir in the parsley, oregano, and lime juice. …. Reserve 1/2 cup of the chimichurri to serve and marinate the pork in …
From selectedrecipe.com


PORK TENDERLOIN WITH CREAMY MUSTARD SAUCE | RECIPETIN EATS
Web May 5, 2021 Instructions. Preheat oven: Preheat oven to 200°C / 390°F (180°C fan). Place a rack over a tray (for resting the cooked meat). Season pork: Sprinkle the tenderloins …
From recipetineats.com


SPICY GRILLED KOREAN PORK TENDERLOIN WITH ASIAN SLAW - SEASONS …
Web May 21, 2014 Yield: 4 servings Ingredients 1 large pork tenderloins, about 1-1/4 lb. Marinade/Dressing: 2 Tbsp. soy sauce 1/4 cup rice vinegar 2 Tbsp. light brown sugar 2 …
From seasonsandsuppers.ca


GRILLED PORK MEDALLIONS WITH SPICY POTATO SALAD RECIPE
Web Stir in potatoes. Gently fold in radishes and eggs. Heat a grill pan over medium-high heat. Sprinkle pork medallions with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. …
From myrecipes.com


17 DELICIOUS WAYS TO SERVE PORK TENDERLOIN - YAHOO NEWS
Web Dec 5, 2013 Pork tenderloin is one of our favorite cuts for making a variety of delicious meals. These recipes turn pork tenderloin into everything from spicy Pork Tenderloin …
From news.yahoo.com


Related Search