Spicy Prawn Noodle Soup Recipes

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SPICY SHRIMP TORTILLA SOUP WITH ZUCCHINI NOODLES

This shrimp soup comes together quickly and will warm your insides with spicy red pepper, diced tomatoes, and zucchini noodles. Top with your favorite taco toppings, like prepared tortilla strips, freshly chopped cilantro, lime wedges, diced avocado, sour cream, and crushed red pepper for additional heat.

Provided by bd.weld

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 35m

Yield 4

Number Of Ingredients 8



Spicy Shrimp Tortilla Soup with Zucchini Noodles image

Steps:

  • Cut zucchini in half, then make a cut lengthwise on both sides about 1/4-inch deep. Cut into small noodles using a spiralizer.
  • Combine tomatoes, broth, chili powder, red pepper flakes, oregano, and black pepper in a large saucepan over medium-high heat. Bring soup to a simmer, reduce heat, and cook for 15 minutes.
  • Add shrimp and desired amount of zucchini. Simmer until shrimp is pink, 3 to 5 minutes. Ladle into soup bowls.

Nutrition Facts : Calories 153.4 calories, Carbohydrate 10 g, Cholesterol 174.3 mg, Fat 1.6 g, Fiber 3 g, Protein 22.4 g, SaturatedFat 0.5 g, Sodium 583.3 mg, Sugar 6.4 g

1 zucchini
2 (14.5 ounce) cans petite diced tomatoes
1 (14.5 ounce) can low-sodium chicken broth
2 teaspoons chili powder
1 teaspoon crushed red pepper flakes
½ teaspoon dried Mexican oregano
¼ teaspoon ground black pepper
1 pound uncooked medium shrimp, peeled and deveined

SPICY PRAWN SOUP

A quick and spicy wok-based soup means one pan, zero fuss and supper's on the table in 20 minutes

Provided by Good Food team

Categories     Dinner, Main course, Soup, Supper

Time 20m

Number Of Ingredients 8



Spicy prawn soup image

Steps:

  • Heat a wok, add the oil, then stir-fry the veg and mushrooms for 2-3 mins. Take out and set aside, then tip the curry paste into the pan and fry for 1 min.
  • Pour in the coconut milk and stock. Bring to the boil, drop in the noodles and prawns, then reduce the heat and simmer for 4 mins until the prawns are cooked through. Stir in the veg, then serve.

Nutrition Facts : Calories 327 calories, Fat 17 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 16 grams protein, Sodium 0.97 milligram of sodium

1 tbsp sunflower oil
300g bag crunchy stir-fry vegetables
140g shiitake mushroom , sliced
2 tbsp Thai green curry paste
400g can reduced-fat coconut milk
200ml vegetable or fish stock
300g medium straight-to-wok noodle
200g bag large, raw prawn

CHEAT'S CHILLI PRAWN NOODLES

Versatile, low in fat, and made from storecupboard stables, customise these spicy noodly according to taste - or convenience

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 9



Cheat's chilli prawn noodles image

Steps:

  • Heat the oil in a wok or deep frying pan. Toss in the onion, squeeze in the coriander purée and sprinkle over the crushed chillies to taste (go easy at this stage). Stir fry for 5 minutes until the onion is softened but not browned.
  • Pour in the tomatoes and 11⁄2 canfuls of hot water, add the tomato purée and sprinkle over the bouillon powder. Season well. Bring to a bubble, stirring, then lower the heat a little and let the sauce simmer for about 15 minutes until slightly reduced but still sloppy. While the sauce is simmering, break the noodles into a bowl and pour in enough boiling water to cover. Stir and set aside.
  • When the sauce is ready, drain the noodles and tip them into the sauce with the frozen prawns. Stir well and heat through for 2 minutes only - just to defrost and heat the prawns. Taste for seasoning and add more chilli flakes and a little sugar if you like. Serve in bowls with spoons and pass round chunky hot bread for scooping up the last of the sauce.

Nutrition Facts : Calories 311 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Fiber 2 grams fiber, Protein 29 grams protein, Sodium 4.76 milligram of sodium

2 tbsp olive oil
1 medium onion , roughly chopped
1 heaped tbsp coriander purée (from a tube)
pinch of crushed dried chillies , to taste
400g can chopped tomatoes with garlic
1 heaped tbsp tomato purée
1 tbsp vegetable bouillon powder
half a pack Chinese egg noodles
400g frozen prawns (large North Atlantic ones are tender and juicy)

SPICY PRAWN NOODLE SOUP

This was one of those make-it-up-as-you-go-along recipes that had me licking the bowl afterwards, so felt the need to write it down so I don't forget. Very easy and simple, absolutely can't go wrong. A word of warning - the measurements are estimates, I tend to go by eye, so taste-and-look is the order of the day when putting this together. When I write it down it looks like a long list of ingredients but the only essential ones are prawns (or other fish), noodles, water, oil, flour, garlic and chilli. Everything else, add or take away as your cupboard or your tastebuds dictate.

Provided by Rachel C

Categories     Asian

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 17



Spicy Prawn Noodle Soup image

Steps:

  • Coat the prawns in the soy sauce and mix in the cornflour.
  • Put the oil in a pan, not too hot. Add the spring onions and start to cook. Add the coated prawns after 1 minute.
  • Mix the soup 'goo' ingredients to make a thick paste, then add to the pan. After a minute, add the water gradually until you have a soup consistency that suits you (bearing in mind that you'll be adding noodles and beansprouts shortly).
  • Add the beansprouts and noodles and cook for a couple of minutes until the beansprouts are cooked but still slightly crunchy.
  • Serve with hunks of bread to soak up the garlicky, spicy liquid and to mop up the bowl!

Nutrition Facts : Calories 753.9, Fat 50.8, SaturatedFat 6.9, Cholesterol 380, Sodium 6781.7, Carbohydrate 15.9, Fiber 1.3, Sugar 3.7, Protein 58.1

100 ml oil
3 spring onions, chopped
500 g tiger shrimp, shelled & deveined
50 ml dark soy sauce
3 teaspoons cornflour
100 ml Thai fish sauce
4 garlic cloves, chopped or
1 tablespoon garlic puree
2 teaspoons parsley, chopped
1 -2 chili, chopped or
1 -2 teaspoon chili paste
1 lime, juice of
1 teaspoon turmeric powder
half teaspoon five-spice powder
1 liter water or 1 liter fish stock, add gradually to achieve desired consistency
1 big handful bean sprouts
cooked noodles

SPICY THAI PRAWN NOODLES

These low-fat noodles make for a no-fuss supper and will be on the table in 30 minutes

Provided by CJ Jackson

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 11



Spicy Thai prawn noodles image

Steps:

  • Cook the noodles following the pack instructions, drain and set aside for later. Heat the oil in a large frying pan and pour in the beaten egg. Swirl around the pan to make a thin omelette, cook for 1-2 mins, then flip over and cook the other side for 1 min. Tip out and slice into thin strips.
  • Add the chilli and ginger to the pan, fry for 1-2 mins then tip in the noodles, prawns and egg. Splash in the soy sauce and stir-fry for 1 min more. Throw in the chopped herbs and pour over the lime juice and zest, then sprinkle over the chopped peanuts and serve.

Nutrition Facts : Calories 385 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 34 grams protein, Sodium 2.8 milligram of sodium

200g Thai rice noodle
1 tbsp sesame oil
2 eggs , beaten
1 red chilli , finely chopped
1 thumb-size piece ginger , grated
450g peeled cooked Atlantic prawn
1 tbsp soy sauce
small bunch coriander , roughly chopped
½ small bunch mint , roughly chopped
zest and juice 1 lime
small handful roasted peanuts , chopped

QUICK PRAWN NOODLE SOUP

This speedy, simple soup has maximum flavour with minimum ingredients

Provided by Good Food team

Categories     Dinner, Soup

Time 15m

Number Of Ingredients 9



Quick prawn noodle soup image

Steps:

  • Boil the noodles until al dente, then drain. Put the stock in a pan with the fish sauce, lime juice, star anise and pinch of sugar. Bring to the boil and add the noodles and prawns. Warm through, then pour into a bowl and serve topped with the mint, coriander and chilli.

Nutrition Facts : Calories 256 calories, Fat 3 grams fat, Carbohydrate 30 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 31 grams protein, Sodium 3.33 milligram of sodium

85g thick rice noodle
500ml hot chicken or vegetable stock
1 tsp fish sauce
juice ½ lime
1 star anise
pinch sugar
1 handful small raw prawns
handful mint and coriander leaves
chopped red chilli , to serve

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