SPICY ROOT & LENTIL CASSEROLE
Steps:
- Heat the oil in a large pan and cook the onion and garlic over a medium heat for 3-4 minutes until softened, stirring occasionally. Tip in the potatoes, carrots and parsnips, turn up the heat and cook for 6-7 minutes, stirring, until the vegetables are golden.
- Stir in the curry paste or powder, pour in the stock and then bring to the boil. Reduce the heat, add the lentils, cover and simmer for 15-20 minutes until the lentils and vegetables are tender and the sauce has thickened.
- Stir in most of the coriander, season and heat for a minute or so.Top with yogurt and the rest of the coriander. Serve with naan bread.
Nutrition Facts : Calories 378 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 64 grams carbohydrates, Fiber 10 grams fiber, Protein 14 grams protein, Sodium 1.24 milligram of sodium
SLOW COOKER SPICED ROOT & LENTIL CASSEROLE
Warm up on chilly days with this vegetarian slow-cooker stew. It's great for freezing and reheating for midweek meals
Provided by Anna Glover
Categories Dinner, Main course, Supper
Time 5h50m
Number Of Ingredients 11
Steps:
- Heat the slow cooker to low. Heat the oil in a frying pan and cook the onion for 10 mins until soft and transparent. Add the carrots and parsnips and fry for 8-10 mins more until the veg is just golden. Stir in the garlic and spices, and fry for 4-5 mins until fragrant, stirring. Add a splash of water if needed. Tip into the slow cooker and stir through the lentils, stock, bay and seasoning.
- Close the lid and cook on low for 5-6 hrs until the vegetables are tender and the sauce has thickened. Check the seasoning and stir in the lemon juice to taste. Serve with bread, rice, or potatoes, if you like.
Nutrition Facts : Calories 333 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 13 grams sugar, Fiber 15 grams fiber, Protein 13 grams protein, Sodium 0.5 milligram of sodium
RICE AND LENTIL CASSEROLE
This is an easy to make casserole that uses just 1 covered pan. Very tasty and a family favorite. I hope you enjoy it!
Provided by jill
Categories Main Dish Recipes
Casserole Recipes
Rice
Time 1h15m
Yield 4
Number Of Ingredients 6
Steps:
- In a large saucepan over medium heat, brown the sausage until no pink shows. Stir in the onion and green pepper, and saute until the onions are tender. Stir in the lentils, rice and chicken broth. Reduce heat, cover, and simmer for 40 to 60 minutes.
Nutrition Facts : Calories 582.3 calories, Carbohydrate 38.4 g, Cholesterol 86.3 mg, Fat 36.1 g, Fiber 8.4 g, Protein 24.7 g, SaturatedFat 12.9 g, Sodium 833.7 mg, Sugar 2.8 g
SPICY RICE, BEAN AND LENTIL CASSEROLE
Fibre packed, vegetarian nutritionally complete meal. I used a mix of yellow and green split peas, instead of green lentils, the kidney beans can be substituted with any other type beans also. Can be reheated in microwave, next day for lunch at work. from the local newspaper through The Canadian Press.
Provided by Derf2440
Categories One Dish Meal
Time 58m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a non stick saucepan, heat oil over medium high heat.
- Add garlic, onions and green pepper, cook for 3 minutes.
- Stir in stock, brown rice, lentils, basil and chili powder, bring to boil.
- Reduce heat to medium low and cook, covered and stirring occasionally, for 30 to 40 minutes or until rice and lentils are tender and liquid is absorbed.
- Stir in beans, corn and salsa, cover and cook for 5 minutes or until heated through.
LENTIL AND BROWN RICE CASSEROLE
Looking for a warm and filling casserole idea for dinner tonight? Then check out this rice, green beans and dried lentils recipe that's ready in just over an hour.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h40m
Yield 6
Number Of Ingredients 5
Steps:
- Heat oven to 375°. Mix lentils, rice and broth in 2-quart casserole. Cover and bake 1 hour.
- Stir in frozen green beans. Cover and bake about 30 minutes or until liquid is absorbed and rice is tender. Sprinkle with cheese.
Nutrition Facts : Calories 225, Carbohydrate 35 g, Cholesterol 20 mg, Fiber 9 g, Protein 14 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 800 mg
More about "spicy rice bean and lentil casserole recipes"
10 BEST LENTIL CASSEROLE VEGETARIAN RECIPES - YUMMLY
Spicy Bean & Lentil Casserole in a Hearty Pimento Tomato Sauce with My Walnut & Garlic Balls Mouthwatering Vegan Recipes. garlic, lemon, curry powder, tomato paste, carrots, garlic cloves and 24 more.
From yummly.co.uk
27 BEST LENTIL RECIPES - THE SPRUCE EATS
Add rice and lentils to the appliance, with some chopped onion, vegetable broth, and simple spices. Leave to cook for several hours, until tender. For a complete vegetarian meal, add some thawed frozen veggies in with the …
From thespruceeats.com
10 BEST LENTIL CASSEROLE VEGETARIAN RECIPES - YUMMLY
green lentil, red kidney beans, rinsed and drained, garlic cloves and 9 more Pressure Cooker Vegan Chili Seconds jalapeno, oat milk, onion, baking powder, canned pureed tomato and 20 more
From yummly.com
16 DELICIOUS RECIPES FEATURING BEANS & LENTILS - COOKIE AND KATE
6) Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce. Gluten-free option, vegan option. “Kate, I have to admit that when I first saw this I was bit scared to make it. Of course, based on how delicious your other …
From cookieandkate.com
SPICY RICE, BEAN AND LENTIL CASSEROLE | BALANCE POINT HEALTH CENTRE
3/4 cup brown rice; 1/2 cup lentils (dried) 1 tsp basil (dried) 1 tsp chili powder; 1 can (190z) kidney beans; 1 cup frozen corn; 1 cup salsa; Directions: In a non stick saucepan, heat oil over medium high heat. Add garlic, onions and green pepper, cook for 3 minutes. Stir in stock, brown rice, lentils, basil and chili powder, bring to boil ...
From balancepointhc.com
Estimated Reading Time 40 secs
RICE, BEAN AND LENTIL RECIPES: PANTRY MEALS - LIFE WITH DEE
Keep a good stock of rice (white, brown, arborio), beans (black, red, pinto, etc.) and lentils in your pantry. Maintain a varied collection of herbs and spices. Stock a few things such as canned tomatoes, chicken or vegetable broth, salsa, canned or frozen veggies, onions and garlic and you are well on your way to making dozens of tasty meals.
From lifewithdee.com
ITALIAN LENTIL & BEAN CASSEROLE RECIPE | VEGAN, GF - GLOW STEADY
Instructions. Heat a large heavy based pan on a medium heat then add the olive oil and onion. Cook for 5 minutes until onions are turning transparent, add the dried herbs, black pepper and chilli and cook for a further minute. Add the carrots and peppers and stir until the seasoning is evenly coating the vegetables.
From glowsteady.co.uk
LENTIL AND RICE CASSEROLE RECIPES | SPARKRECIPES
Lentil and Brown Rice Casserole. A protein-packed vegetarian dish that is flavoured with herbs and wine. Cheese can be replace with tofu. CALORIES: 288.3 | FAT: 7.6 g | PROTEIN: 15.9 g | CARBS: 32.2 g | FIBER: 5.8 g. Full ingredient & nutrition information of the Lentil and Brown Rice Casserole Calories.
From recipes.sparkpeople.com
ITALIAN LENTIL & RICE CASSEROLE - READY IN UNDER AN HOUR!
Preheat oven to 375 degrees F. In a large pot, add all ingredients for the casserole and bring to a boil. Reduce heat and simmer for about 20 minutes, until lentils and rice are done or slightly al dente. Meanwhile, combine the topping ingredients, and mix well. When the lentil and rice mixture is ready, transfer to a lightly oiled 8X13 ...
From beingnutritious.com
SPICY RICE, BEAN AND LENTIL CASSEROLE | NATURALLY SAVVY
In a non stick saucepan, heat oil over medium high heat. Add garlic, onions and green pepper, cook for 3 minutes. Stir in stock, brown rice, lentils, basil and chili powder, bring to boil. Reduce heat to medium low and cook, covered and stirring occasionally, for …
From naturallysavvy.com
RICE AND BLACK BEAN CASSEROLE - GREEN VALLEY KITCHEN
Add can of diced tomatoes (and juice in the can) to the bowl. Add 1 cup of grated cheese to the bowl. Mix everything together in the bowl. Lightly grease a 10 x 8 casserole. Pour rice and black bean mixture in to casserole pan. Top mixture with remaining 1 cup of grated cheese. Bake in the oven for 40 minutes.
From greenvalleykitchen.com
SPICY RICE, BEAN AND LENTIL CASSEROLE - GLUTEN FREE RECIPES
Spicy Rice, Bean and Lentil Casserole might be just the main course you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 343 calories, 13g of protein, and 4g of fat each. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up ...
From fooddiez.com
A DOZEN DELICIOUS LENTIL AND RICE RECIPES | ALLRECIPES
Lentils and Rice with TVP in a skillet. Credit: Buckwheat Queen. Rice and lentils are two ingredients simply made for each other, and here they're paired up in recipes from around the globe. Chewy lentils and tender rice make up the base for bowls, soups, and casseroles that will keep you fueled up throughout the day.
From allrecipes.com
SPICY LOUISIANA RICE CASSEROLE RECIPE - FOOD NEWS
How to make spicy rice bean and lentil casserole? Add garlic, onions and green pepper, cook for 3 minutes. Stir in stock, brown rice, lentils, basil and chili powder, bring to boil.
From foodnewsnews.com
SPICY RICE, BEAN AND LENTIL CASSEROLE RECIPE - FOOD.COM
Jun 8, 2020 - Fibre packed, vegetarian nutritionally complete meal. I used a mix of yellow and green split peas, instead of green lentils, the kidney beans can be substituted with any other type beans also. Can be reheated in microwave, next day for lunch at work. from the local newspaper through The Canadian Press.
From pinterest.co.uk
SPICY RICE AND LENTIL RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Spicy Rice And Lentil Recipe are provided here for you to discover and enjoy ... Quick And Easy Dinners For One Recipes Easy Malibu Chicken Recipes Easy 4th Of July Appetizers Easy Italian Appetizers Recipes Pesto Recipe Easy Easy Vegan Snack Recipes Dessert Recipes. Irish Chocolate Mint Dessert Recipe Milkless Desserts …
From recipeshappy.com
SPICY RICE AND LENTIL RECIPE - THERESCIPES.INFO
Spicy Rice And Lentil Recipe ... Rolls top www.yummly.com. green cabbage, lentils, vegetable broth, rice, cremini... See more result ›› See also : Lentil And Rice Recipes , Puerto Rican Lentils Recipe 89. Visit site . Share this result × . Vegan Cabbage Rolls. Copy the link and share. Tap To Copy ...
From therecipes.info
SPICY BEAN & LENTIL CASSEROLE IN A HEARTY PIMENTO TOMATO SAUCE …
INGREDIENTS olive oil 1 medium sized red onion, finely chopped 2 carrots, chopped into small pieces (pre-steam until a little soft) 1-2 Tbsp tomato paste 1 14 oz tin pre-cooked cannellini beans 1 14 oz tin pre-cooked lentils chopped celery and flat leaf parsley – around ¼ cup in total. […]
From mouthwateringvegan.com
SAUSAGE LENTIL AND BEAN CASSEROLE - ALL INFORMATION ABOUT HEALTHY ...
Steps: Heat oven to 400 Heat olive oil in a flameproof casserole: add onions, celery, garlic, and sauté for 5 minutes. Add tomatoes, tomato paste, thyme, and bay leaf. Mix and cook for 5 minutes. Remove from heat, add the lentils and red wine, stir well, then pour enough water to cover, about 2 cups.
From therecipes.info
LENTIL CASSEROLE - LOVE & GOOD STUFF
Instructions. Heat a large pot over medium heat and add the olive oil. When the oil is hot, add the diced celery and onions to the pot and sautee for 2-3 minutes. Add the drained beans, lentils and diced tomatoes to the pot along with the rosemary and garlic. Season with salt and pepper to taste.
From loveandgoodstuff.com
SPICY RICE, BEAN AND LENTIL CASSEROLE (VEGAN)
3 Stir in stock, brown rice, lentils, basil and chili powder, bring to boil. 4 Reduce heat to medium low and cook, covered and stirring occasionally, for 30 to 40 minutes or until rice and lentils are tender and liquid is absorbed. 5 Stir in beans, corn and salsa, cover and cook for 5 minutes or until heated through.
From healthdiscovery.net
SPICY RICE, BEAN AND LENTIL CASSEROLE - CHAMPSDIET.COM
Spicy Rice, Bean and Lentil Casserole Recipe - Food Recipes - ChampsDiet.com
From champsdiet.com
LENTIL RICE CASSEROLE RECIPE | CDKITCHEN.COM
directions. Combine the broth, lentils, rice, onion, basil, oregano, thyme, and garlic powder in a 1 1/2-quart baking dish. Cover the dish with aluminum foil. Place the dish in the oven and bake at 300 degrees F for 1 1/4 hours. During the last 20 minutes, remove the foil and sprinkle the mixture with the shredded cheese.
From cdkitchen.com
SPICY RICE, BEAN AND LENTIL CASSEROLE RECIPE - FOOD.COM
Sep 20, 2014 - Fibre packed, vegetarian nutritionally complete meal. I used a mix of yellow and green split peas, instead of green lentils, the kidney beans can be substituted with any other type beans also. Can be reheated in microwave, next day for lunch at work. from the local newspaper through The Canadian Press.
From pinterest.com
10 BEST LENTIL AND BEAN CASSEROLE RECIPES | YUMMLY
Hearty Sweet Potato, Lentil, and Black Bean Chili Yummly. medium onion, black pepper, extra-virgin olive oil, paprika, garlic and 11 more.
From yummly.com
SPICY RICE, BEAN AND LENTIL CASSEROLE - MASTERCOOK
2 teaspoons vegetable oil; 2 -3 garlic cloves, smashed; 1 cup chopped onion; 3⁄4 cup chopped green pepper; 3 3⁄4 cups vegetable stock; 3⁄4 cup brown rice
From mastercook.com
LENTIL AND RICE CASSEROLE - JUST SAY YES
Instructions. Preheat oven to 350°F. In a greased medium baking dish, add the chicken broth, 1 cup water, lentils, onion, brown rice, herbs and 1/4 cup mozzarella cheese. Cover and bake for 2 hours. Top with remaining cheese and bake another 2 or 3 minutes uncovered until all the cheese is melted. Refrigerate leftovers.
From jsyfruitveggies.org
VEGAN LENTIL CASSEROLE DISHES RECIPES - ALL INFORMATION ABOUT …
10 Best Vegan Lentil Casserole Recipes | Yummly great www.yummly.com. Sweet Potato, Leek & Lentil Casserole [vegan] [gluten free] The Flexitarian fenugreek seeds, sweet potatoes, ground coriander, pepper, curry powder and 13 more Mediterranean Lentil Casserole Food.com
From therecipes.info
LENTIL RICE CASSEROLE RECIPES ALL YOU NEED IS FOOD
Stir in the curry paste or powder, pour in the stock and then bring to the boil. Reduce the heat, add the lentils, cover and simmer for 15-20 minutes until the lentils and vegetables are tender and the sauce has thickened. Stir in most of the coriander, season and heat for a minute or so.Top with yogurt and the rest of the coriander. Serve with ...
From stevehacks.com
SLOW COOKER LENTIL RICE CASSEROLE - THE HUMBLED HOMEMAKER
Instructions. Combine rice, lentils and water in crock pot. Soak overnight. (Do NOT turn crock pot on!) In the morning, drain the water and mix in all remaining ingredients except cheese. Cook on high for 4 hours or low for 8 hours. Add cheese in 30 minutes before done.
From thehumbledhomemaker.com
RECIPE SPICY ROOT & LENTIL CASSEROLE - FOOD NEWS
10 Best Lentil Casserole Vegetarian Recipes. directions. Combine the broth, lentils, rice, onion, basil, oregano, thyme, and garlic powder in a 1 1/2-quart baking dish. Cover the dish with aluminum foil. Place the dish in the oven and bake at 300 degrees F for 1 1/4 hours. Instructions. Add olive oil to a large pot and saute onion and garlic until soft. Add the carrots and parsnips …
From foodnewsnews.com