SWEET AND SPICY MELON SALAD
Steps:
- Add the agave, lime juice, cayenne pepper and salt to a large bowl and whisk to combine. Add the cantaloupe and honeydew to the bowl along with the mint leaves and toss to coat with the dressing. Serve as is, or for a more intense flavor, refrigerate for a few hours and up to overnight and toss again before serving.
SPICY MELON SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 1 tablespoon each brown sugar and vegetable oil, 1/2 tablespoon fish sauce, 1 teaspoon Sriracha and the zest and juice of 1 lime. Drizzle over 1/2 each sliced cantaloupe and honeydew melon. Top with 2 tablespoons each chopped peanuts, cilantro and mint.
THAI SPICY & SAVORY - SWEET MELONS
Mummmm, I tried this at my neighbors bbq. It was excellent. I begged for the recipe until she gave it up. It's so simple, I'm sharing it with all of you. Hope you will enjoy it as much as we do. Since it is almost impossible to find Thai Melons here, we substituted with sweet Honeydew Melons. Please note cooking time is...
Provided by Baby Kato
Categories Fruit Desserts
Time 45m
Number Of Ingredients 9
Steps:
- 1. In a small pot boil water and sugar, once boiling, add the cilantro stems, birds eye chili and lemon zest and remove from heat.
- 2. Allow the syrup to cool to room temperature.
- 3. Then you can refrigerate the simple syrup for anywhere 15 minutes or up to 24 hours. The longer it sits the more flavor you will get.
- 4. Remove the cilantro stems from the syrup and discard.
- 5. In a large bowl toss the melon with the chilled syrup.
- 6. Add the remaining salt, the white pepper if using and the cilantro leaves, toss gently .
- 7. Drizzle with either coconut or olive oil and serve.
SPICY & SAVORY SWEET HONEYDEW MELON
Mummmm, I had this at my neighbors bbq. It was excellent. I begged for the recipe until she gave it up. It's so simple, I'm sharing it with all of you. Hope you will enjoy it as much as we do. Please note cooking time is chilling time.
Provided by Baby Kato
Categories Low Protein
Time P1DT20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small pot boil water and sugar, once boiling, add the basil stems, chili and lemon zest and remove from heat.
- All the syrup to cool to room temperature.
- Then you can refrigerate the simple syrup for anywhere 15 minutes or up to 24 hours. The longer it sits the more flavor you will get.
- Remove the basil stems from the syrup and discard.
- In a large bowl toss the melon with the chilled syrup.
- Add the remaining salt, the white pepper if using and the basil leaves, toss gently .
- Drizzle with olive oil and serve.
Nutrition Facts : Calories 193.8, Fat 7.2, SaturatedFat 1.1, Cholesterol 0.7, Sodium 344.6, Carbohydrate 33.5, Fiber 1.8, Sugar 31.1, Protein 1.3
HONEYDEW MELON, CUCUMBER & LIME JUICE
This zingy bright green drink is full of fresh ingredients to make you feel refreshed and energised
Provided by Miriam Nice
Categories Drink
Time 10m
Number Of Ingredients 3
Steps:
- Take the melon, remove the seeds, then cut the flesh away from the outer skin and chop into chunks. Put the melon, cucumber and lime through your juicer following the manufacturer's instructions. Pour into a tall glass and serve.
Nutrition Facts : Calories 167 calories, Fat 1 grams fat, Carbohydrate 33 grams carbohydrates, Sugar 29 grams sugar, Fiber 6 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium
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