Spicy Savory Sweet Honeydew Melon Recipes

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SWEET AND SPICY MELON SALAD

Provided by Kardea Brown

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7



Sweet and Spicy Melon Salad image

Steps:

  • Add the agave, lime juice, cayenne pepper and salt to a large bowl and whisk to combine. Add the cantaloupe and honeydew to the bowl along with the mint leaves and toss to coat with the dressing. Serve as is, or for a more intense flavor, refrigerate for a few hours and up to overnight and toss again before serving.

2 tablespoons agave syrup
Juice of 2 limes
Pinch cayenne pepper
Pinch kosher salt
3 cups cantaloupe balls (scooped with a melon baller; about 1 melon)
3 cups honeydew balls (scooped with a melon baller; about 1 melon)
1/4 cup loosely packed fresh mint leaves

SPICY MELON SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0



Spicy Melon Salad image

Steps:

  • Whisk 1 tablespoon each brown sugar and vegetable oil, 1/2 tablespoon fish sauce, 1 teaspoon Sriracha and the zest and juice of 1 lime. Drizzle over 1/2 each sliced cantaloupe and honeydew melon. Top with 2 tablespoons each chopped peanuts, cilantro and mint.

THAI SPICY & SAVORY - SWEET MELONS

Mummmm, I tried this at my neighbors bbq. It was excellent. I begged for the recipe until she gave it up. It's so simple, I'm sharing it with all of you. Hope you will enjoy it as much as we do. Since it is almost impossible to find Thai Melons here, we substituted with sweet Honeydew Melons. Please note cooking time is...

Provided by Baby Kato

Categories     Fruit Desserts

Time 45m

Number Of Ingredients 9



Thai Spicy & Savory - Sweet Melons image

Steps:

  • 1. In a small pot boil water and sugar, once boiling, add the cilantro stems, birds eye chili and lemon zest and remove from heat.
  • 2. Allow the syrup to cool to room temperature.
  • 3. Then you can refrigerate the simple syrup for anywhere 15 minutes or up to 24 hours. The longer it sits the more flavor you will get.
  • 4. Remove the cilantro stems from the syrup and discard.
  • 5. In a large bowl toss the melon with the chilled syrup.
  • 6. Add the remaining salt, the white pepper if using and the cilantro leaves, toss gently .
  • 7. Drizzle with either coconut or olive oil and serve.

1⁄3 cup water
1⁄3 cup sugar, palm (may substitute with brown or white)
1⁄4 cup cilantro, stems seperated, leaves torn seperated
1 tablespoon red birds chili, finely chopped
1 tablespoon lemon zest
4 cups thai golden melon, chopped 1-inch pieces (may substitute with honeymelon)
1⁄2 teaspoon salt, sea
1⁄4 teaspoon white pepper (optional)
2 tablespoons coconut oil (may substitute with virgin olive oil)

SPICY & SAVORY SWEET HONEYDEW MELON

Mummmm, I had this at my neighbors bbq. It was excellent. I begged for the recipe until she gave it up. It's so simple, I'm sharing it with all of you. Hope you will enjoy it as much as we do. Please note cooking time is chilling time.

Provided by Baby Kato

Categories     Low Protein

Time P1DT20m

Yield 4 serving(s)

Number Of Ingredients 9



Spicy & Savory Sweet Honeydew Melon image

Steps:

  • In a small pot boil water and sugar, once boiling, add the basil stems, chili and lemon zest and remove from heat.
  • All the syrup to cool to room temperature.
  • Then you can refrigerate the simple syrup for anywhere 15 minutes or up to 24 hours. The longer it sits the more flavor you will get.
  • Remove the basil stems from the syrup and discard.
  • In a large bowl toss the melon with the chilled syrup.
  • Add the remaining salt, the white pepper if using and the basil leaves, toss gently .
  • Drizzle with olive oil and serve.

Nutrition Facts : Calories 193.8, Fat 7.2, SaturatedFat 1.1, Cholesterol 0.7, Sodium 344.6, Carbohydrate 33.5, Fiber 1.8, Sugar 31.1, Protein 1.3

1/3 cup water
1/3 cup sugar, white
1/3 cup basil, stems seperated, leaves torn seperated
1 tablespoon red chili, finely chopped
1 tablespoon lemon zest
4 cups honeydew melon, chopped 1-inch pieces
1/2 teaspoon salt, sea
1/4 teaspoon white pepper (optional)
2 tablespoons extra virgin olive oil

HONEYDEW MELON, CUCUMBER & LIME JUICE

This zingy bright green drink is full of fresh ingredients to make you feel refreshed and energised

Provided by Miriam Nice

Categories     Drink

Time 10m

Number Of Ingredients 3



Honeydew melon, cucumber & lime juice image

Steps:

  • Take the melon, remove the seeds, then cut the flesh away from the outer skin and chop into chunks. Put the melon, cucumber and lime through your juicer following the manufacturer's instructions. Pour into a tall glass and serve.

Nutrition Facts : Calories 167 calories, Fat 1 grams fat, Carbohydrate 33 grams carbohydrates, Sugar 29 grams sugar, Fiber 6 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium

¼ large honeydew melon
½ cucumber , cut into large pieces
1 lime , zest and pith removed

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