Spicy Tofu Soup Recipes

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PAN FRIED TOFU WITH SPICY GINGER SOUP

Provided by Tyler Florence

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 23



Pan Fried Tofu with Spicy Ginger Soup image

Steps:

  • To prepare the soup, in a saucepan over medium-low heat, combine the vegetable broth, ginger, sugar, rice vinegar, soy sauce, oyster sauce and sambal. Allow to simmer 15 minutes to mingle the flavors.
  • To prepare the tofu steaks, cut the tofu block lengthwise, then cut in half to make 4 slabs. Lay several layers of paper towels on a cutting board then place the tofu, side by side, on top. Cover the steaks with more paper towels and press down to drain out some of the water in the curd (making it denser and hold together better when cooked.) Combine the bread crumbs, cayenne, paprika, salt and pepper. Dip each piece of tofu into the beaten eggs then dredge in the seasoned bread crumbs to coat. Heat peanut oil in a skillet over medium-high heat. Fry the tofu steaks 4 minutes each side. Remove to a platter lined with fresh paper towels. Add sesame oil to the skillet, stir-fry the ginger and garlic with the chili for 2 minutes to build a base flavor. Add the broccoli and saute 3 minutes until it begins to soften, season with salt and pepper. Divide the udon noodles and spicy broth among 4 bowls. Add the broccoli then lay a piece of tofu on top. Garnish with a sprinkle of green onions, cilantro, and peanuts before serving.

1 quart vegetable broth
2-inch piece fresh ginger, cut in half
Pinch sugar
1/3 cup rice vinegar
1/4 cup soy sauce
2 tablespoons oyster sauce
1/2 teaspoon Sambal
1 pound firm tofu
1 cup bread crumbs, Panko preferred
Pinch cayenne pepper
1/2 teaspoon hot paprika
Salt and pepper, to taste
2 eggs, lightly beaten
2 tablespoons peanut oil
2 tablespoons sesame oil
1/2 tablespoon minced fresh ginger
2 garlic cloves, minced
1 dried Hawaiian chile, chopped
1 pound Chinese broccoli, roughly chopped
1/2 pound udon noodles, cooked
1 bunch green onions, julienned
1/4 cup chopped cilantro
1/2 cup peanuts, roasted and salted

SPICY TOFU AND COCONUT CURRY SOUP

Make and share this Spicy Tofu and Coconut Curry Soup recipe from Food.com.

Provided by rerick

Categories     Clear Soup

Time 20m

Yield 5 serving(s)

Number Of Ingredients 15



Spicy Tofu and Coconut Curry Soup image

Steps:

  • In stock pot.
  • Saute garlic and onion.
  • When onion is tender add: mushrooms, carrots, jalapeno.
  • Saute further until mushrooms were soft.
  • Add remaining ingredients except cilantro.
  • Cook until carrots were softened.
  • Add cilantro.

Nutrition Facts : Calories 435.6, Fat 21.8, SaturatedFat 13.6, Cholesterol 0.2, Sodium 380.4, Carbohydrate 56.1, Fiber 2.4, Sugar 48.2, Protein 7.8

2 tablespoons oil
3 garlic cloves, chopped
1/4 cup red curry paste (e.g., World Foods thai red curry paste)
1 tablespoon brown sugar
1 (13 1/2 ounce) can coconut milk
2 1/2 cups vegan broth (e.g. Better Than Bullion chicken substitute)
1/4 cup fresh lime juice
1 cup mushroom
1/2 red onion, chopped
1/4 cup thinly sliced fresh ginger
2 tablespoons Braggs liquid aminos
2 cups thinly sliced carrots
1 (14 ounce) package water packed soft tofu, cubed
3/4 cup fresh cilantro
1/2 large jalapeno, diced

SPICY TOFU & GREENS SOUP

Courtesy of the cookbook Moosewood Daily Special, this spicy, healthy, and delicious soup is one of my favourites! It's the perfect cold-chasing winter soup, and one of the few things that make me grateful for colder weather!

Provided by Katzen

Categories     Clear Soup

Time 1h15m

Yield 8 cups, 4-6 serving(s)

Number Of Ingredients 17



Spicy Tofu & Greens Soup image

Steps:

  • Preheat oven to 375°F.
  • Place stock ingredients in a large soup pot, cover, and bring to a boil on medium heat. Lower the heat and simmer for 45 minutes.
  • Meanwhile, slice the tofu into small, bite sized cubes and set aside in baking dish. Combine the ginger, garlic, chilies, oil, and 2 tbsp of the soy sauce in a heavy skillet, saute for a few seconds, and then add the tofu. Gently toss until evenly coated. Bake for 25 minutes, stirring twice to roast evenly. Remove the chili halves.
  • Strain the stock into another soup pot. Add the baked tofu and the carrots and peppers, and simmer for 3 to 4 minutes. Stir in the shredded greens. When the soup returns to a simmer, remove from the heat and add the sesame oil and the remaining 1/4 cup soy sauce.
  • Serve immediately, scattering freshly sliced scallions into each bowl.

2 cups carrots, peeled & sliced
2 cups onions, sliced
1 cup parsley, chopped
8 garlic cloves, sliced
8 slices fresh ginger, about the size of a quarter
1 -2 dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes
8 cups water
1 cake firm tofu (12 ounces)
1 tablespoon fresh ginger, grated
1 -2 dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes
1 tablespoon canola oil or 1 tablespoon peanut oil
3/8 cup soy sauce (2 tbsp)
1/3 cup carrot, julienned
1/3 cup red pepper, julienned
2 cups greens, shredded (bok choy, mustard greens, kale, chinese cabbage, spinach, or pea shoots)
3 drops dark sesame oil
2 scallions, thinly sliced

SPICY COD FISH AND TOFU SOUP/SAUCE BY SY

This is one of my most favorite soups, wholesome and delicious! You can reduce the amount of spices to taste if you like. Or you can use less stock, add more cornstarch and make this recipe into a great "Spicy Cod Fish and Tofu Sauce"... and then served with white rice.

Provided by SkipperSy

Categories     Soy/Tofu

Time 35m

Yield 6 serving(s)

Number Of Ingredients 16



Spicy Cod Fish and Tofu Soup/Sauce by Sy image

Steps:

  • In a large pot add peanut oil, then garlic and ginger.
  • Stir fry for about 15 seconds.
  • Add ground meat and stir fry about 1 minute, then add soy sauce.
  • Add soup stock, curry powder, cayenne pepper, sugar and heat to a simmer.
  • Add fish and simmer for about 3-5 minutes (don't over cook the fish).
  • Add tofu, rice wine and cook for about 2+ minutes.
  • Then add cornstarch to thicken (stir carefully and making sure not to break up the fish or tofu) Add sesame oil and then scallions and one easy stir.
  • Serve in individual soup bowls.
  • "SPICY FISH SAUCE" (alternate recipe)- Reduce the stock to 3-4 cups, add about 2 or more tablespoons of cornstarch (for the thickness of the sauce you desire) and bring to a boil to thicken. Then serve on individual plates and with white rice.
  • Finally, you can add more spices to taste -- Enjoy.

Nutrition Facts : Calories 314.9, Fat 15.9, SaturatedFat 3.7, Cholesterol 53.3, Sodium 569, Carbohydrate 14.3, Fiber 0.4, Sugar 4.5, Protein 27.5

1 lb fresh cod, fillets cut into medium size pieces (scrod or haddock as a substitute)
4 ounces ground pork (or ground turkey, chicken, beef)
14 ounces tofu, soft, medium firm (not the very soft silken tofu)
6 cups chicken stock (or wonton soup powder)
2 tablespoons peanut oil
1 garlic clove, chopped up
1 piece ginger, chopped up (small)
3 tablespoons cornstarch, in
3 tablespoons water, stir
1 tablespoon soy sauce
1/4 teaspoon mild curry powder
1/8 teaspoon cayenne pepper (tabasco sauce as a substitute)
1/8 teaspoon sugar
1 tablespoon rice wine
2 teaspoons sesame oil
2 scallions, trimmed, cleaned and cut into 1/2 long pieces (can also add or substitute leek)

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