Spicy Yogurt Sandwich Spread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY YOGURT SANDWICH SPREAD

i just came up with this one, spread it onto toasted english muffins, added a slice of low-fat cheese, a piece of iceburg lettuce, and lots of chopped vegetables. yummy-- my own version of a veggie delight! :)

Provided by dolphyn722

Categories     Vegetable

Time 3m

Yield 3 serving(s)

Number Of Ingredients 9



Spicy Yogurt Sandwich Spread image

Steps:

  • blend all ingredients. i use my 'magic bullet', but i'm sure a food processor or blender will work just as well.
  • without a kitchen machine, chop the tomato & garlic very fine and blend all ingredients together.

Nutrition Facts : Calories 15.8, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.7, Sodium 118.1, Carbohydrate 2.5, Fiber 0.4, Sugar 1.7, Protein 1.2

2 tablespoons nonfat yogurt, plain
1/4 ounce sun-dried tomato (dry, not packed in oil)
1 teaspoon parmesan cheese
1/4 teaspoon crushed red pepper flakes
1/2 garlic clove (minced)
1/4 teaspoon basil
1/4 teaspoon paprika
1 dash salt
1 dash pepper

VEGGIE SANDWICH SPREAD

Make and share this Veggie Sandwich Spread recipe from Food.com.

Provided by Leta8076

Categories     Spreads

Time 45m

Yield 2 cups

Number Of Ingredients 11



Veggie Sandwich Spread image

Steps:

  • Combine vegetables in a cheesecloth.
  • Squeeze out as much juice as possible.
  • Discard juices.
  • Place vegetables in large bowl.
  • Add seasonings and stir.
  • Add lemon juice, cream cheese and mayonnaise.
  • Stir until thoroughly blended.
  • Serve on bread for sandwiches, or as a spread with crackers.

Nutrition Facts : Calories 425.6, Fat 39.1, SaturatedFat 22, Cholesterol 125, Sodium 409.6, Carbohydrate 13.3, Fiber 2.3, Sugar 7.9, Protein 7.8

3/4 cup finely grated carrot
1/4 cup finely chopped celery
1/4 cup finely chopped green pepper
1/4 cup finely chopped cucumber
1/4 cup finely chopped onion
1 tablespoon lemon juice
8 ounces cream cheese
1 1/2 tablespoons mayonnaise
salt
pepper
garlic powder

More about "spicy yogurt sandwich spread recipes"

20 TOP HEALTHY SANDWICH SPREADS - MELISSA'S HEALTHY LIVING

From melissashealthyliving.com
  • Barbecue Sauce: Combine 1 cup tomato sauce, 2 tablespoons Dijon mustard, 2 tablespoon soy sauce, 2 tablespoons honey, 2 tablespoon apple cider vinegar, 1 teaspoon garlic powder, salt, and pepper to taste.
  • Horseradish: Buy or make your own. This pairs well with beet or pea protein burgers and smoked fish.
  • Vinaigrette: Drizzle your sandwich with a homemade vinaigrette dressing. Mix two parts olive oil with one-part vinegar and season with salt, pepper, and your favorite dried herbs.
  • The Healthy Big Mac Dressing: ½ cup low fat plain Greek yogurt, 2 tablespoons French dressing, 4 teaspoons of sweet pickle relish, 1 tablespoon minced white onion, 1 teaspoon white vinegar, 1 teaspoon honey, 1/8 teaspoon salt.
  • Chipotle: ½ cup low fat plain Greek yogurt, 1 teaspoon lime juice, ½ teaspoon chili powder, 1 teaspoon. paprika, ¼ teaspoon chipotle powder, salt to taste.
20-top-healthy-sandwich-spreads-melissas-healthy-living image

SPICY DILL DIP RECIPE - SPEND WITH PENNIES
WEB Jun 28, 2018 If you consider what is in dill dip, it really makes a delicious sandwich spread for turkey and veggie sandwiches and wraps! You can add it to fluffy flatbread with grilled chicken, veggies and feta, and get …
From spendwithpennies.com

6 SPREADS TO ELEVATE YOUR SANDWICH - THE PIONEER …
WEB Jan 3, 2024 1 - Honey Mustard Mayonnaise. Let’s start off with a classic combo: honey mustard mayo! This spread is great for adding a little pizazz to a humdrum sandwich. It has creaminess from the mayo, zing from the …
From thepioneerwoman.com

SPICY SANDWICH SPREAD RECIPE | EAT SMARTER USA
WEB The Spicy Sandwich Spread recipe out of our category Spices! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com

EASY HORSERADISH MAYO (HORSERADISH AIOLI) - TASTES OF …
WEB Feb 4, 2022 Ingredients. To make horseradish mayo you will need: Mayonnaise – You can use your favourite store-bought mayonnaise. Full-fat, light or even vegan mayo will all work fine. Horseradish – Again, use …
From tastesofhomemade.com

SAVORY CARROT OLIVE SPINACH SANDWICH SPREAD …
WEB Feb 18, 2015 The Savory Carrot Spinach Sandwich Spread is a nutritious homemade sandwich spread recipe without any artificial flavors or colors. This spread recipe combines smooth and creamy cream cheese with …
From archanaskitchen.com

15 SCRUMPTIOUS SANDWICH SPREAD RECIPES - THE …
WEB Jan 20, 2023 Bring spice and flavor to hot or cold meat sandwiches with kasundi, an Indian-style tomato chutney that's sweet, sour, and spicy all at once. It makes an excellent horseradish alternative and a fabulous way …
From thespruceeats.com

SPICY SANDWICH SPREAD RECIPE - CULTURES FOR HEALTH
WEB Jul 29, 2022 Download our Lacto- Fermentation Recipe book today and with just a few simple ingredients and our easy-to-follow instructions, you'll be able to make a delicious and nutritious sandwich spread that packs …
From culturesforhealth.com

EASY GREEK YOGURT SANDWICH SPREAD | SOMEBODY …
WEB May 8, 2024 Think of this Greek Yogurt Sandwich Spread as your Swiss Army knife for your lunch recipes. Its refreshing taste and creamy texture make it an excellent companion not just for soft bread slices but for a …
From somebodyfeedseb.com

EGG TOMATO AVOCADO SANDWICH WITH SPICY YOGURT …
WEB Apr 14, 2014 If you love a savory breakfast, you will love this Egg Tomato Avocado Sandwich. With just a few simple ingredients, we've created a healthful, fast meal that is as easy to make as it is delicious. This …
From wendypolisi.com

SRIRACHA YOGURT DRESSING & SANDWICH SPREAD - FIT …
WEB Jan 12, 2015 This sandwich spread recipe uses Sriracha and yogurt so it can pack a bit of heat in it. Make sure you periodically taste and adjust the seasonings to your liking. Instead of using a few cups mayonnaise, we …
From fitmencook.com

VEGGIE SANDWICH RECIPE | THE MEDITERRANEAN DISH
WEB Apr 4, 2024 This veggie sandwich recipe inspired by Greek salad, with carrots, cucumber, olives, tomato, arugula, and whipped feta cheese.
From themediterraneandish.com

GREEK YOGURT SANDWICH SPREAD - PITCHFORK FOODIE FARMS
WEB Jul 23, 2013 Looking for a way to dress up your sandwiches without extra fat and calories, try Greek Yogurt Sandwich Spread. It's creamy, tangy, and healthy!
From pitchforkfoodie.com

FRESH CUCUMBER SANDWICH SPREAD | CYNTHIA EATS
WEB Oct 25, 2021 Ingredients. 1 cucumber. 1 cup cream cheese, softened (8 oz block) ¼ cup mayonnaise. ¼ tsp garlic powder. ¼ tsp black pepper. Instructions. Peel the cucumber …
From cynthiaeats.com

GREEK YOGURT CHICKEN SALAD SANDWICH - THE WOODEN …
WEB Apr 28, 2022 This Greek Yogurt Chicken Salad Sandwich recipe can be made on the fly with leftover poached chicken and a few simple ingredients that are sure to wake up your tastebuds during that mid-day slump.
From thewoodenskillet.com

GIVE GREEK YOGURT DIPPING SAUCES A SPICY, CRUNCHY KICK WITH …
WEB Mixing Greek yogurt or tzatziki sauce with chili crisp is a simple way to jazz up various dishes. Whether you're using it as a dip for veggies and chips, a spread for …
From msn.com

SANDWICH SPREAD RECIPES AND SPICE MIXES - THE SPICE HOUSE
WEB 07.09.2021. Summery No-Cook Sandwich Spreads. Few foods are more satisfying than a perfectly assembled sandwich. (Especially when summer weather renders the oven off …
From thespicehouse.com

SPICY YOGURT SANDWICH SPREAD RECIPE - GROUP RECIPES
WEB Our most trusted Spicy Yogurt Sandwich Spread recipes. Reviewed by millions of home cooks.
From grouprecipes.com

22 EASY SANDWICH SPREAD RECIPES TO LEVEL UP LUNCH
WEB Aug 8, 2024 This bold and spicy condiment is begging to be paired with a meaty, cheesy sandwich that can stand up to its fiery personality. Think towering stacks of sliced …
From ichisushi.com

TOMATO SANDWICH | THE MEDITERRANEAN DISH
WEB 3 days ago Classic tomato sandwich with a Mediterranean twist: Goodbye mayo, hello creamy, tangy labneh cheese! Next level easy tomato sandwich recipe.
From themediterraneandish.com

SPICY YOGURT SANDWICH SPREAD RECIPE - RECIPEOFHEALTH
WEB Get full Spicy Yogurt Sandwich Spread Recipe ingredients, how-to directions, calories and nutrition review.
From recipeofhealth.com

FRESH LABOR DAY RECIPES TO CELEBRATE THE END OF SUMMER
WEB 2 days ago Savory sweet and creamy, this stunning dip pairs the juicy intensity of slow-cooked cherry tomatoes with tangy labneh, plain yogurt so thoroughly drained and …
From nytimes.com

23 HEALTHY SPREADS FOR YOUR SANDWICH - THE NESSY KITCHEN

From thenessykitchen.com

You'll also love

Eggless Eggnog_image Eggless Eggnog

Baked Potatoes_image Baked Potatoes

Peach Cobbler_image Peach Cobbler

Fireman Bob's Crock Pot Chicken Tetrazzini_image Fireman Bob's Crock Pot Chicken Tetrazzini

Taco Dip_image Taco Dip

Steak Alfredo_image Steak Alfredo

Blueberry Whole-Wheat Pancakes_image Blueberry Whole Wheat Pancakes

Best Ever Biscuits and Gravy_image Best Ever Biscuits and Gravy

Mom's Baked Macaroni and Cheese_image Mom's Baked Macaroni and Cheese

Vanilla Frozen Yogurt_image Vanilla Frozen Yogurt

Charred salmon with fennel & olive salad_image Charred salmon with fennel & olive salad

Pears with chocolate sauce_image Pears with chocolate sauce

CRANBERRY-ORANGE CHEESE BREAD_image CRANBERRY ORANGE CHEESE BREAD

Mango Ice Cream_image Mango Ice Cream

Big Apple Crumb Cheesecake_image Big Apple Crumb Cheesecake

Big Bill's Carrot Cake_image Big Bill's Carrot Cake

Nummy Easy Key Lime Pie_image Nummy Easy Key Lime Pie

Down-Home Sausage Gravy_image Down Home Sausage Gravy

Cowboy Caviar Recipe_image Cowboy Caviar Recipe

Olivada_image Olivada

Related Search

Asparagus Cheese Tacos

Basque Style Potatoes

Chocolatemintwafers

Classickansascitystylesauce

Hot Sauce By Barb

Maille® Vegetable Dijon Dressing

Mushrooms On Rice

Red Pepper Vichyssoise

Tuscan Fish Packets