Spinach And Dill Frittata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH AND FETA FRITTATA

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12



Spinach and Feta Frittata image

Steps:

  • Preheat the broiler. Arrange the peppers skin-side up on a baking sheet and broil until charred, about 3 minutes. Transfer to a bowl and cover with plastic wrap; set aside. Preheat the oven to 400 degrees F. Soak the onion in a small bowl of cold water; set aside.
  • Whisk the eggs and egg whites in a medium bowl with 1/4 cup water and a pinch each of salt and pepper. Heat 1 tablespoon olive oil in a 10-inch nonstick ovenproof skillet over medium-high heat. Add the garlic and mint; cook until sizzling, 20 seconds. Add the spinach and cook, stirring, until wilted, 2 minutes; season with salt and pepper. Stir in the eggs using a wooden spoon; top with the feta. Cook, undisturbed, until the mixture starts setting around the edges, 2 minutes. Bake in the oven until set and lightly golden, 15 minutes.
  • Meanwhile, remove the charred skins from the peppers; slice into strips. Drain the onion and toss with the peppers, olives, vinegar and the remaining 1 tablespoon olive oil. Season with salt and pepper.
  • Slide the frittata onto a board; let rest 5 minutes. Slice into wedges; drizzle with olive oil. Serve with the pita bread and salad.

Nutrition Facts : Calories 410 calorie, Fat 19 grams, SaturatedFat 5 grams, Cholesterol 195 milligrams, Sodium 1020 milligrams, Carbohydrate 39 grams, Fiber 7 grams, Protein 25 grams

2 red bell peppers, halved
1/2 small red onion, thinly sliced
4 large eggs plus 8 egg whites
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil, plus more for drizzling
1 clove garlic, chopped
3/4 teaspoon dried mint
8 cups baby spinach (about 10 ounces)
3/4 cup crumbled reduced-fat feta cheese
8 pitted kalamata olives, halved
1 tablespoon red wine vinegar
3 whole-wheat pitas, warmed and cut into wedges

SPINACH FRITTATA

Provided by Trisha Yearwood

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9



Spinach Frittata image

Steps:

  • Preheat the oven to broil.
  • In a medium bowl, whisk together the eggs, milk, salt and pepper until smooth. Fold in the cheese and tomatoes and set aside.
  • In a 9-inch, oven-safe nonstick frying pan over medium heat, melt the butter. Add the onion and saute until softened, about 5 minutes. Add the spinach and cook until wilted, about 2 minutes. Pour the egg mixture over the spinach, and cook until almost set, 2 to 4 minutes.
  • Transfer the pan to the oven and broil until golden brown on top, 5 to 7 minutes. Remove from the oven and turn out onto a serving plate.

4 large eggs
1/2 cup whole milk
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 cup shredded Swiss cheese
1 cup lengthwise-halved grape tomatoes
2 tablespoons salted butter
1 small onion, finely chopped
4 cups fresh baby spinach

SPINACH AND DILL FRITTATA

This comes from Eating Well and I wanted to save. We are "empty-nesters" so I am always looking for recipes sized for two people. I would think you could substitute lower-fat feta cheese and replace some of the eggs with an egg substitute or egg whites.

Provided by TXOLDHAM

Categories     Breakfast

Time 11m

Yield 2 serving(s)

Number Of Ingredients 7



Spinach and Dill Frittata image

Steps:

  • Reduce the water in the spinach by squeezing well. Blend eggs in a bowl. Add feta, scallions, dill, pepper and spinach and mix gently.
  • Preheat broiler with rack about 4 inches from heat source.
  • Heat the oil in a non-stick skillet over medium heat. Pour in the egg mixture and distribute evenly. Reduce heat to medium-low and cook until bottom if lightly-browned, about 3 to 4 minutes. Lift the edges to allow the uncooked egg to flow underneath. Place the pan under the broiler and cook until the top is set, about 1-1/2 to 2-1/2 minutes.
  • Slide the frittata onto a platter and serve immediately.

Nutrition Facts : Calories 291.7, Fat 22.5, SaturatedFat 9.3, Cholesterol 456.4, Sodium 564.3, Carbohydrate 3.6, Fiber 0.5, Sugar 2.7, Protein 18.3

1/4 cup cooked spinach
4 large eggs
1/2 cup feta cheese, crumbled
2 scallions, thinly sliced
2 tablespoons fresh dill, chopped
fresh ground black pepper, to taste
2 teaspoons extra virgin olive oil

SPINACH FRITTATA

This egg dish made in a skillet is filled with spinach, ham, bell pepper, onion, and cheese for a delicious and quick brunch option.

Provided by Stephanie Lynn

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 35m

Yield 4

Number Of Ingredients 11



Spinach Frittata image

Steps:

  • Heat olive oil in a skillet over medium heat. Cook and stir red pepper and onion in hot oil until tender, about 5 minutes.
  • Beat eggs and milk together in a bowl until smooth; add spinach, ham, mozzarella cheese, feta cheese, salt, and black pepper. Gently stir to mix evenly; pour into the skillet.
  • Place a cover on the skillet and cook until the egg mixture is completely set in the center, 7 to 10 minutes. Cut into wedges to serve.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 8.9 g, Cholesterol 169.8 mg, Fat 23.6 g, Fiber 2.8 g, Protein 20.5 g, SaturatedFat 8.8 g, Sodium 1133.7 mg, Sugar 4.7 g

2 tablespoons olive oil
½ cup red bell pepper, cut into thin matchsticks
½ cup chopped onion
3 eggs
½ cup milk
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 cup chopped cooked ham
½ cup shredded mozzarella cheese
½ cup crumbled feta cheese
½ teaspoon salt
¼ teaspoon ground black pepper

People also searched

More about "spinach and dill frittata recipes"

SPINACH FRITTATA - ONCE UPON A CHEF
Web Mar 12, 2020 Add the shallot and cook, stirring frequently, until softened, 3 to 4 minutes. Do not brown. Add half of the spinach and cook until …
From onceuponachef.com
Cuisine Italian
Total Time 35 mins
Category Breakfast & Brunch
Calories 443 per serving
  • Heat the oil in a 10-inch ovenproof nonstick skillet over medium heat. Add the shallots and cook, stirring frequently, until softened, 3 to 4 minutes. Do not brown. Add half of the spinach and cook until wilted down, about 1 minute. Add the remaining spinach and 1/4 teaspoon of the salt and continue cooking until all of the spinach is wilted, 1 to 2 minutes more.
  • In a large bowl, whisk together the eggs, heavy cream, pepper, and the remaining 1/4 teaspoon of salt.
  • Add the cooked spinach mixture, Cheddar, Parmigiano Reggiano, and basil to the egg mixture and stir to combine. Pour the mixture back into the pan (no need to wash it), then place it in the oven and bake until set, 20 to 23 minutes. Immediately place an oven mitt over the pan handle to remind yourself that it is hot (it's easy to forget and burn your hand, and the handle stays hot for a long time). Serve the frittata directly from the pan, or use a rubber spatula to loosen the edges and slide the frittata onto a serving platter.
spinach-frittata-once-upon-a-chef image


FETA AND SPINACH FRITTATA RECIPE - THE MEDITERRANEAN …
Web Nov 12, 2019 This spinach feta frittata can be made ahead of time. There are a couple of options here for you: 1. Simply do all the prep for the …
From themediterraneandish.com
5/5 (31)
Total Time 22 mins
Category Breakfast
Calories 152 per serving
  • In a 12-inch cast iron skillet (or oven-safe skillet), heat 2 tbsp olive oil until shimmering but not smoking. Pour in the egg mixture. Give the skillet a gentle shake to allow the egg mixture to spread well. Cook on medium-high heat for about 4 minutes or so allowing the bottom of the eggs to settle. Transfer to heated oven to finish cooking (bake for 8 minutes or until eggs are cooked through and the top is firm and no longer runny.)
feta-and-spinach-frittata-recipe-the-mediterranean image


THE ONLY FRITTATA RECIPE YOU'LL EVER NEED | EPICURIOUS
Web May 6, 2015 Add 1 pound baby spinach that you've cooked just until wilted and squeezed dry, plus ½ cup crumbled feta, as well as 2 …
From epicurious.com
Author Genevieve Ko
Estimated Reading Time 3 mins
the-only-frittata-recipe-youll-ever-need-epicurious image


SPINACH FRITTATA RECIPE - SIMPLY RECIPES
Web Aug 26, 2022 Heat olive oil in an ovenproof, stick-free skillet on medium heat. Add the onion and saute until translucent, about 4 to 5 minutes. Add the garlic and the sun-dried tomatoes (if using), and cook a minute more. …
From simplyrecipes.com
spinach-frittata-recipe-simply image


SPINACH AND FETA FRITTATA RECIPE (FRESH AND …
Web Sep 7, 2022 Arrange a rack in the middle of the oven and heat to 400°F. Place the eggs, cream, dill, salt, and pepper in a medium bowl and whisk to combine; set aside. Heat the oil in an 8-inch cast iron or oven-safe …
From thekitchn.com
spinach-and-feta-frittata-recipe-fresh-and image


SPINACH FRITTATA RECIPE - FLAVOR THE MOMENTS
Web Feb 19, 2020 Beat the eggs with the half and half until well blended, then whisk in the feta cheese, chopped dill, salt and pepper to taste until combined. Pour the egg mixture over the top of the spinach mixture. 8 …
From flavorthemoments.com
spinach-frittata-recipe-flavor-the-moments image


EASY PROSCIUTTO SPINACH FRITTATA RECIPE | HOW TO …
Web Apr 2, 2020 In a large bowl, whisk together eggs, milk and thyme. Heat a medium size oven safe skillet to medium heat. Add oil to pan and whatever veggies or meat you want. Cook for 3-4 minutes. Pour egg mixture into …
From joyfulhealthyeats.com
easy-prosciutto-spinach-frittata-recipe-how-to image


SPINACH FETA FRITTATA (SPANAKOPITA-INSPIRED) - COOKED & LOVED
Web May 17, 2023 How To Make Feta Spinach Frittata A full list of ingredients, instructions and nutritional info is in the recipe card below. Here are step-by-step pics. Step 1. …
From cookedandloved.com
Cuisine Greek
Total Time 55 mins
Category Breakfast
Calories 272 per serving


BEST SPINACH FRITTATA WITH RICOTTA RECIPE - TODAY
Web Apr 7, 2023 8 large eggs 1/3 cup whole milk 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 2 tablespoons extra-virgin olive oil 1 medium shallot, peeled and …
From today.com


SIMPLE SPINACH FRITTATA RECIPE - LOVE AND LEMONS
Web Dec 3, 2012 Preheat the oven to 450 degrees. Crack the eggs into a medium bowl and whisk them together with the milk, salt, pepper, minced garlic, and any spices you want …
From loveandlemons.com


SPINACH AND MUSHROOM FRITTATA - MAYO CLINIC
Web Jul 29, 2022 Place spinach in a separate saucepan. Add 1 tablespoon water. Cover and cook until just wilted. Drain spinach and let cool in a colander. Squeeze out any liquid. …
From mayoclinic.org


SPINACH, ROASTED RADISH, AND HERB FRITTATA RECIPE | BON APPéTIT
Web Feb 6, 2017 Reduce heat to medium-high and add leek, celery, and chile. Cook, stirring when you feel like it, until softened but not browned, 6–8 minutes. Stir in garam masala …
From bonappetit.com


BAKED FRITTATA RECIPE - SPINACH, FETA AND DILL - MIAMI FOOD …
Web Mar 1, 2020 Ingredients 6 large eggs 1 tbsp fresh dill finely chopped 1/4 tsp black pepper 1/4 tsp salt 2 tbsp unsalted butter melted 1/3 cup milk 1 1/2 tsp all purpose flour 3 tsp …
From miamifoodnet.com


10+ DIETITIAN-FAVORITE HIGH-PROTEIN LUNCH RECIPES - EATINGWELL
Web May 28, 2023 Jen Causey. This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries …
From eatingwell.com


HOW TO MAKE A SPINACH FRITTATA | KITCHN
Web Jun 15, 2021 Whisk the eggs and dairy together. Place 8 large eggs in a large bowl and whisk until blended. Add 1/3 cup whole or 2% milk, cheddar cheese, 1/2 teaspoon …
From thekitchn.com


SPINACH LEEK AND FETA FRITTATA RECIPE - FROM A CHEF'S KITCHEN
Web Apr 26, 2017 1 teaspoon chopped fresh dill or ½ teaspoon dried dill ⅓ cup crumbled feta cheese 3 large eggs 3 large egg whites 2 tablespoons milk Instructions Position an oven …
From fromachefskitchen.com


SPINACH FRITTATA RECIPE [OVEN FRITTATA METHOD] | ELIZABETH RIDER
Web Instructions. Preheat the oven to 350°F. Heat 3 tablespoons of olive oil in a 10″ oven-safe skillet over medium-high heat. Add in ½ cup diced onions and the garlic. Cook onions, …
From elizabethrider.com


ORZO, FETA AND SPINACH
Web Directions. In a medium pot, heat the olive oil with dill and saute for a few seconds. Add the chicken stock, salt and pepper and bring to a boil. Reduce to medium heat and simmer …
From more.ctv.ca


HIGH-PROTEIN LOW-CARB RECIPES | BBC GOOD FOOD
Web May 30, 2023 High-protein low-carb recipes. 1. Baked salmon & leek parcel. A simple salmon dish, parcelled up to seal in the flavours. With creamy mascarpone and fresh …
From bbcgoodfood.com


SPINACH AND CHEESE FRITTATA WITH DILL — MALINA MALKANI
Web Apr 24, 2020 In a medium bowl, whisk the eggs, milk, cheeses, dill, salt and pepper and set aside. In a 10-inch cast iron, oven-safe skillet, heat the olive oil over medium heat …
From malinamalkani.com


SALAD DRESSING RATIO, HOW TO MAKE A CLASSIC VINAIGRETTE DRESSING, …
Web Adam Liaw’s American spinach salad features many of the “friends” listed below. ... Avocado and cucumber leafy salad with dill vinaigrette ... 50+ warming winter salads. …
From smh.com.au


EASY SPINACH FRITTATA RECIPE - TASTING TABLE
Web Jan 10, 2022 Whisk the eggs, cream, and Parmesan in a large bowl along with ½ teaspoon of salt and ¼ teaspoon of black pepper. Heat the olive oil over medium heat in a 10-inch …
From tastingtable.com


Related Search