Spinach And Feta Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH & FETA STUFFED CHICKEN BREASTS

Delicious meets healthy in the calorie friendly main dish. The credit goes to a recipe card picked up at the farmer's market. Only 15 minutes prep time and 20 minutes cook time. If you want, you can prep it and chill, popping it in the oven up to 2 days later. Hope you enjoy this one.

Provided by Granny Moses

Categories     Chicken Breast

Time 35m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 9



Spinach & Feta Stuffed Chicken Breasts image

Steps:

  • Preheat oven to 400°F
  • In saucepan, cook spinach and garlic til spinach is tender; drain; set aside.
  • Place chicken breasts between 2 peices of plastic wrap. Pound with mallet to 1/4" thickness. Remove from wrap.
  • Spoon 1/4 of spinach and garlic mix onto center ofeach chicken breast; top with 1 TB of the feta. Fold long sides in, then roll up from the short end. Secure with wooden toothpicks. Coat chicken with non-stick cooking spray or brush with olive oil; sprinkle with lemon pepper and oregano.
  • Transfer chicken to shallow baking dish. Bake for 20 minutes or til chicken is no longer pink (170°F). If desired, top with chopped parsley and additional crumbled feta.

Nutrition Facts : Calories 175.6, Fat 6.3, SaturatedFat 2.2, Cholesterol 83.9, Sodium 259.4, Carbohydrate 1.5, Fiber 0.5, Sugar 0.5, Protein 27.1

3 cups lightly packed spinach (approx 4 oz)
1 garlic clove, minced
1 teaspoon olive oil
4 boneless skinless chicken breast halves (about 1.25 pounds)
1/4 cup crumbled feta cheese
1 teaspoon lemon pepper
1/2 teaspoon oregano
chopped parsley (optional)
addtional feta (optional)

SPINACH & FETA STUFFED CHICKEN

This works well with lamb too and is a good way to get kids to eat spinach, serve with some couscous for a quick summer meal

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 45m

Number Of Ingredients 5



Spinach & feta stuffed chicken image

Steps:

  • Loosen the skin from the chicken. Drain the spinach in a sieve and press out as much water as possible. Mix with the feta and a little black pepper, then stuff between the flesh and skin of the chicken, smoothing the skin back over the stuffing. Season the chicken all over with a little salt and pepper.
  • Heat the oil in a frying pan with a lid. Add the chicken, skin-side down, and fry until the skin is browned. Turn it over and cook on the other side, then add the pine nuts and fry until lightly toasted. Add 6 tbsp water, then cover for 15-20 mins until the chicken is cooked through.

Nutrition Facts : Calories 308 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 36 grams protein, Sodium 1.32 milligram of sodium

4 boneless chicken breast fillets , skin on
85g frozen leaf spinach , defrosted
85g feta cheese , crumbled
2 tbsp olive oil
2 tbsp pine nut

SPINACH AND FETA STUFFED CHICKEN

This dish is brimming with lots of spinach, onion and feta. Serve it up with steamed rice for a complete meal. Or try it over a bed of mixed greens. Found this through WW, only 5 pts per serving.

Provided by Amber Dawn

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Spinach and Feta Stuffed Chicken image

Steps:

  • In a large nonstick skillet heat 1 teaspoon oil; sauté onion until golden, 5 minutes.
  • Wilt spinach (steam spinach or heat damp spinach over medium heat in nonstick pan); stir in zest, feta, 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Set aside.
  • Divide spinach mixture between chicken breasts.
  • Roll up and secure with toothpicks.
  • Sprinkle with remaining salt and pepper.
  • In same skillet, heat remaining oil over medium-high heat.
  • Cook chicken, turning occasionally, until golden brown and cooked through, about 10 minutes.
  • Remove toothpicks.

Nutrition Facts : Calories 212.3, Fat 8.6, SaturatedFat 2.6, Cholesterol 81, Sodium 875, Carbohydrate 5.8, Fiber 2.2, Sugar 1.9, Protein 27.8

1 tablespoon olive oil, divided
1 medium onion, chopped
10 ounces spinach, fresh
1 teaspoon lemon, zest of
1/4 cup feta cheese, crumbled
1 teaspoon table salt, divided
1/2 teaspoon black pepper, divided
1 lb boneless skinless chicken breast

SPINACH, CHICKEN AND FETA NOODLES

Make and share this Spinach, Chicken and Feta Noodles recipe from Food.com.

Provided by KlynnPadilla

Categories     Greek

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Spinach, Chicken and Feta Noodles image

Steps:

  • Boil noodles and some salt in 2 quarts of water until done.
  • In a Large frying pan, add a small amount of oil and heat. Add chicken pieces and cook until juices run clear. Take out of pan and set aside.
  • Add 1-2 tablespoons of butter to pan and add onions, garlic, salt, pepper, and sautee until translucent. Add 1/4 cup wine and let simmer until reduced. Add drained spinach and cook a little longer. Crumble 3/4 of feta cheese into the mixture and mix well. (Add a small amount of lemon if you choose).
  • On a large platter put down your egg noodles and top with spinach mixture, then top off with chicken breasts. When time to serve crumble remaining feta cheese on top.

2 tablespoons butter
4 boneless skinless chicken breasts
1 (16 ounce) package narrow egg noodles
1 cup feta cheese
1/4 teaspoon garlic powder (To Taste)
1 small lemon
1 large onion, diced
1/4 teaspoon pepper (To Taste)
1/4 teaspoon salt (To Taste)
2 (10 ounce) packages frozen spinach (thawed and drained well, wrung of moisture)
1/4 cup white wine

SPINACH WRAPPED CHICKEN WITH LEMON RISOTTO AND FETA CHEESE SALSA VERDE

Provided by Russell Jackson, Food Network Star Season 9 Finalist

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 28



Spinach Wrapped Chicken with Lemon Risotto and Feta Cheese Salsa Verde image

Steps:

  • For the vermouth onion broth: Sear the onions in a large pot over medium-high heat. Add in 8 cups water, the vermouth, bay leaves, thyme and some salt, and bring to boil for 20 minutes. Hold hot for the chicken.
  • For the chicken: On a sheet of plastic wrap, make 4 rows of spinach leaves. Sprinkle the chicken breasts with salt and place 1 breast in the center of each spinach row. Carefully roll the chicken in the spinach by folding over the plastic wrap. Roll tightly and fold under, sealing the plastic wrap around the chicken. Repeat for all chicken breasts. When wrapped, place in the vermouth and onion broth, bring to a simmer and cook for 10 to 12 minutes. Add the lemon juice and reserve.
  • For the feta salsa verde: In a food processor, place the spinach, herbs, shallot and 1 cup of the olive oil. Pulse until rough puree ¿ do not over blend. Place the salsa in a bowl, grate in the lemon zest, add the remaining 1 cup oil, crumble in the feta and mix well. Season with salt and allow to meld for 15 minutes. Adjust seasonings with lemon juice and zest.
  • For the risotto: In a heavy-bottomed pan over high heat, saute the chopped leeks and onions until translucent. Add in the arborio rice and saute for a couple minutes. Add in a couple of cups of wine and stir frequently. Once the wine has evaporated, add in the chicken stock 1 cup at a time, stirring frequently while the rice absorbs the liquid and begins to cook through. Keep adding stock as the liquid is absorbed.
  • When the rice has cooked thoroughly, add in the butter, cheese and lemon zest and stir until it reaches a creamy consistency. Season with salt.
  • Remove the plastic wrap from the chicken and slice to serve.
  • Plate and eat me fast!

3 onions, halved
1 bottle vermouth
2 bay leaves
A couple sprigs fresh thyme
Salt
1 bag spinach leaves
4 boneless skinless chicken breasts
Salt
1 1/2 lemons, juiced
1 cup spinach
1 cup fresh basil leaves
1 cup fresh flat-leaf parsley leaves
1/4 cup fresh mint leaves
1 shallot
2 cups extra-virgin olive oil
2 lemons, zested and juiced
2 lemons, zested and juiced
4 ounces feta cheese
Salt
1 onion, chopped
1 leek, chopped
1 cup aborio rice
1/2 bottle white wine
8 cups chicken stock
2 tablespoons butter
1 cup grated Parmesan
2 lemons, zested
Salt

SPINACH & FETA STUFFED CHICKEN BREAST (QUICK & EASY)

This is the best chicken I have EVER had! It's so fast and easy and it tastes like something you would get at a fancy dinner somewhere nice! My husband raved about it and my friends love it too! It's a keeper!

Provided by Sarah in New York

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7



Spinach & Feta Stuffed Chicken Breast (Quick & Easy) image

Steps:

  • Preheat oven to 350.
  • Prepare chicken for stuffing.(You can either, slice 2 thick chicken breasts in half and make 4, or beat 4 chicken breast until thin and wide.).
  • Cook spinach in garlic and oil on top of stove until done.
  • Add in feta cheese and mix well. (You can add as much as you like. I LOVE feta cheese!).
  • Distribute spinach mixture onto each chicken breast. (You may have some leftover).
  • Wrap chicken around mixture (kinda like a taco) and secure with a toothpick.
  • Roll each breast in bread crumbs until well coated.
  • Place in glass baking dish and pour butter over them.
  • Cook for 30 minutes and serve.
  • NOTE:.
  • I usually have spinach mixture left over and just serve it as a side dish. It's so good that people always want more!

Nutrition Facts : Calories 870.6, Fat 54.9, SaturatedFat 25.9, Cholesterol 187.8, Sodium 1858.1, Carbohydrate 47.5, Fiber 5.5, Sugar 5.5, Protein 47.7

4 chicken breasts
1 tablespoon instant minced garlic
2 tablespoons olive oil
1 (16 ounce) bag spinach (frozen works great)
1 cup feta cheese
2 cups seasoned bread crumbs
1/2 cup butter (melted)

GREEK SPINACH-STUFFED CHICKEN

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10



Greek Spinach-Stuffed Chicken image

Steps:

  • Combine 2 cups spinach, the feta and 3 tablespoons water in a bowl. Insert a paring knife into the thickest part of each chicken breast, cutting along the side to make a deep 2-inch-wide pocket. Stuff the spinach mixture into the pockets.
  • Heat a large nonstick skillet over medium heat and add the olive oil. Season the chicken with salt and pepper. Add to the skillet, rounded-side down, and cook until browned, about 3 minutes per side. Add the chicken broth, vinegar and sun-dried tomatoes. Partially cover and cook until the chicken is just cooked through, about 15 minutes.
  • Meanwhile, bring a pot of salted water to a boil. Add the ditalini and cook as the label directs. Put the remaining 1 1/2 cups spinach in a colander; drain the ditalini over the spinach to wilt it. Return to the pot.
  • Remove the chicken to a cutting board and slice. Add the pan sauce to the ditalini along with the mint and 1/4 teaspoon salt; toss. Serve with the chicken.

3 1/2 cups chopped baby spinach (about 8 ounces)
1/4 cup crumbled low-fat feta cheese
3 skinless, boneless chicken breasts (8 to 10 ounces each), trimmed
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 cup low-sodium chicken broth
2 tablespoons white wine vinegar
2 tablespoons finely chopped sun-dried tomatoes
8 ounces ditalini (about 1 3/4 cups)
1 tablespoon chopped fresh mint

SPINACH, CHICKEN AND FETA SALAD

Shred up leftover chicken for this Spinach, Chicken and Feta Salad. Tossed with garden veggies and feta, this Mediterranean-style Spinach, Chicken and Feta Salad is one of our favorite combinations!

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings, 3 cups each

Number Of Ingredients 9



Spinach, Chicken and Feta Salad image

Steps:

  • Combine all ingredients except couscous and spinach.
  • Spoon couscous into large bowl.
  • Top with spinach and chicken mixture.

Nutrition Facts : Calories 240, Fat 15 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 820 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 16 g

2 cups shredded cooked chicken
2 cups chopped English cucumbers
2 cups grape tomatoes, cut in half
1/2 cup chopped red onions
1/2 cup crumbled feta cheese
1/4 cup chopped fresh dill
3/4 cup KRAFT Greek Vinaigrette Dressing
2 cups cooked whole wheat couscous
3 cups tightly packed baby spinach leaves

CHICKEN BREASTS STUFFED WITH FETA AND SPINACH

Make and share this Chicken Breasts Stuffed with Feta and Spinach recipe from Food.com.

Provided by tranch

Categories     Chicken Breast

Yield 4 serving(s)

Number Of Ingredients 6



Chicken Breasts Stuffed with Feta and Spinach image

Steps:

  • Preheat oven to 350 degrees, wash and dry chicken.
  • Cut a horizontal pocket in each breast taking care not to pierce the top, bottom or sides.
  • In a small bowl combine spinach an d Feta and mix well.
  • Fill pockets in chicken breasts with Feta mixture and secure with toothpicks.
  • Place in a glass or ceramic baking dish.
  • Mix together lemon juice, olive oil, salt and pepper and pour over chicken.
  • Marinate 30 minutes, turning once.
  • Season chicken with salt and pepper and broil until golden, about 15 minutes.

Nutrition Facts : Calories 207.8, Fat 12.6, SaturatedFat 4.5, Cholesterol 59.8, Sodium 271.5, Carbohydrate 4.2, Fiber 2.3, Sugar 1.2, Protein 20.1

4 chicken breast halves, skinned and boned
2 ounces feta cheese, thinly sliced
1 (10 ounce) package frozen spinach, thawed and drained
1 tablespoon lemon juice
2 teaspoons olive oil
salt and pepper

FETA, SPINACH AND CHICKEN SAUSAGE PIZZA

I found spinach, garlic, and feta chicken sausage at the store and thought it would be great on a pizza. I also had canned san marzano tomatoes so I decided to make my own marinara. You can substitute pre-made marinara to make it even easy. I also used whole wheat crust to make it healthier.

Provided by Ewalla

Categories     Chicken

Time 40m

Yield 1 pizza

Number Of Ingredients 13



Feta, Spinach and Chicken Sausage Pizza image

Steps:

  • Preheat oven to 400 degrees.
  • Poke a few holes in the sausage and place in a medium sauce pan over medium high heat and come about half way up the sausage with the EVOO, balsamic, and chicken stock. Occasionally turn the sausages and cook until the liquid has reduced into a glaze. Slice the sausage and return the to pan to coat in the glaze.
  • Meanwhile, sautee garlic in a little EVOO on medium low heat for about 1 minute. Make sure it doesn't turn brown. Add tomatoes, oregano, salt, and pepper to taste. You may need to add about a 1 tsp of tomato paste if the sauce is too thin. Let the sauce simmer until ready to use.
  • Drizzle a little EVOO on the crust then spread the mariana. Top with chicken sausage, spinach, feta, and provolone. Bake about 10-12 minutes until the cheese is melted.

Nutrition Facts : Calories 995.4, Fat 69.2, SaturatedFat 29.7, Cholesterol 114.3, Sodium 2773.9, Carbohydrate 52, Fiber 15, Sugar 26.6, Protein 53.6

6 links chicken sausage
3 -4 tablespoons balsamic vinegar
1/2 cup chicken stock
2 tablespoons extra virgin olive oil
1 (28 ounce) can san marzano tomatoes
oregano
2 garlic cloves, minced
salt and pepper
1 teaspoon tomato paste (optional)
1 (8 ounce) package frozen spinach, defrosted
1/4-1/2 cup crumbled feta
4 slices provolone cheese
1 store-bought whole wheat pizza crust

SPINACH AND FETA STUFFED CHICKEN BREASTS

Like a spinach pie stuffed into chicken breasts! These chicken breasts are very easy to make but nice enough for company. Super easy, but lots of flavor.

Provided by Denise

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10



Spinach and Feta Stuffed Chicken Breasts image

Steps:

  • Combine spinach, bacon, feta cheese, cottage cheese, chopped onion, one teaspoon lemon juice, parmesan cheese and the egg and mix well.
  • Make a small slice in the side of the chicken breast and stuff with the spinach mixture.
  • Saute the chicken breasts in the butter until lightly browned on each side.
  • Sprinkle with the remaining teaspoon of lemon juice, salt and pepper, and whatever other spices you would like.
  • I usually sprinkle a little of this and that, a little onion powder and a little cayenne pepper.
  • Bake in the oven at 350 degrees for 25 minutes.

Nutrition Facts : Calories 407.5, Fat 26.2, SaturatedFat 10.6, Cholesterol 178.1, Sodium 487.9, Carbohydrate 3.1, Fiber 1.3, Sugar 1, Protein 38.7

4 boneless chicken breasts
4 slices cooked bacon, crumbled
1 cup frozen spinach, drained
2 tablespoons feta cheese
2 tablespoons cottage cheese
2 tablespoons chopped onions
2 teaspoons lemon juice
1 egg
1 tablespoon parmesan cheese
2 tablespoons butter

CHICKEN-SPINACH-FETA BAKE

Make the most of your evening with our Chicken-Spinach-Feta Bake recipe. Hearty and full of flavor, Chicken-Spinach-Feta Bake is a cinch to make as well. All it takes is 10 minutes of prep to make our Chicken-Spinach-Feta Bake; the rest is bake time in the oven.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 6 servings

Number Of Ingredients 7



Chicken-Spinach-Feta Bake image

Steps:

  • Heat oven to 400°F.
  • Add water to stuffing mix; stir just until moistened. Spread onto bottom of 13x9-inch baking dish sprayed with cooking spray.
  • Top with remaining ingredients.
  • Bake 30 to 35 min. or until chicken is done (165°F).

Nutrition Facts : Calories 290, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 930 mg, Carbohydrate 26 g, Fiber 3 g, Sugar 4 g, Protein 25 g

1-1/2 cups water
1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
1 pkg. (10 oz.) frozen chopped spinach, thawed, drained
1/2 cup ATHENOS Traditional Crumbled Feta Cheese
6 small boneless skinless chicken breasts (1-1/2 lb.)
1/2 cup KRAFT Zesty Italian Dressing
1 lemon, thinly sliced

SPINACH & FETA STUFFED CHICKEN

Spinach & feta stuffed chicken with creamy mustard sauce

Provided by conal001

Time 50m

Yield Serves 2

Number Of Ingredients 0



Spinach & feta stuffed chicken image

Steps:

  • Cut a pocket in each chicken breast and insert a layer of spinach and then a layer of feta with black pepper
  • Lay out 3 rashers so that hey overlap. Put the chicken on top and wrap them up.
  • Heat 1 tbsp olive oil in a pan and add the chicken. Cook on a high heat until the rashers are brown
  • Reduce the heat and add the stock and wine. Simmer for about 20 mins
  • Remove the chicken from the pan and add the creme fraiche and mustard and stir

CHICKEN, SPINACH AND FETA FILO PIE

Make and share this Chicken, Spinach and Feta Filo Pie recipe from Food.com.

Provided by Snowbunny Andorra

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11



Chicken, Spinach and Feta Filo Pie image

Steps:

  • Heat the oil in a large pan. Add the onion and chicken and cook, stirring, until the chicken is cooked through.
  • Over a medium heat, add the garlic and then half the spinach. Continue to stir. When that half is wilted, add the second half. Once this is cooked through, place in a colander or sieve over a bowl and allow to cool. Discard any liquid that drains off.
  • Once cool, place in a bowl and mix through the eggs, feta and nutmeg and season generously with salt and freshly ground black pepper.
  • Pre-heat over to 200C/180C if fan assisted. Melt the butter.
  • Take a circular oven-proof dish or springform tin, approximately 8 to 9 inches in diameter. Lay one sheet of filo across the dish, so that one side and the base is covered, and the rest hangs over the other side. Brush well with melted butter, then lay another sheet of filo in a similar way, at ninety degrees to the first. Repeat with the other two, so that there's an overhang in each of four directions. This will be used to cover the filling.
  • Place the filling in the dish, on top of the pastry. Bring one of the ends of the pastry over the filling. Brush with butter, fold another over and repeat until all four ends are covering the top of the pie. Brush the top with butter and pop in the oven for 20-30 minutes, until the top is golden brown.
  • Let sit for 5 minutes before serving, to prevent it breaking up.

Nutrition Facts : Calories 614.8, Fat 45, SaturatedFat 21.8, Cholesterol 270.5, Sodium 982.8, Carbohydrate 21.8, Fiber 4.1, Sugar 4.8, Protein 32.6

2 tablespoons olive oil
1 large onion, sliced
2 chicken breasts
3 garlic cloves, crushed
500 g fresh spinach
3 eggs, beaten
200 g feta cheese, crumbled
1 whole nutmeg, grated
4 sheets phyllo pastry
75 g butter (approximately)
salt and pepper

More about "spinach and feta chicken recipes"

SPINACH FETA CHICKEN BURGERS - THERESCIPES.INFO
Chicken Burgers with Feta Cheese and Spinach - Taste And See new tasteandsee.com. These Chicken Burgers with Feta Cheese and Spinach are so flavorful and juicy, and full of all kinds of delicious and healthy ingredients. Like spinach, onion, feta cheese, garlic, almond meal (or bread crumbs), oregano, salt and pepper… they're definitely a tasty well rounded meal! (Low-carb + …
From therecipes.info


STUFFED CHICKEN BREAST WITH FETA AND SPINACH - FOOD NETWORK
Partially fillet the chicken breast leaving or creating a pocket. Stuff the feta and spinach mixture into each pocket. Season each chicken fillet with salt and pepper. Wrap each breast with two pieces of parma ham. Brush with oil and bake at 180°C for 25 minutes or until the parma is nice and crispy and the chicken is fully cooked.
From foodnetwork.co.uk


CHICKEN FETA SPINACH BURGER - THE ENDLESS MEAL®
This chicken feta spinach burger is our go-to chicken burger patties recipe. It's super juicy thanks to chopped fresh spinach and has tons of flavor thanks to the feta and oregano. Sear them in a pan or cook them on the grill; they're delicious both ways! Complete the meal with some garlic herb carrot fries and sautéed asparagus with parmesan.
From theendlessmeal.com


CHICKEN STUFFED WITH SPINACH AND FETA - ALL FOOD RECIPES …
Heat 2 teaspoons of the oil in a large frying pan over medium heat until shimmering. Add onion and sauté until soft, about 8 to 10 minutes. Add spinach and sauté until wilted and water evaporates, about 2 minutes. Add nutmeg and season with salt and freshly ground black pepper. Remove mixture from the pan and transfer to a bowl to cool.
From allfood.recipes


SPINACH AND FETA CHICKEN - EASY FAMILY RECIPES
Spinach Feta Chicken Panini- Slice up the leftovers and place it in between 2 slices of crusty bread. Heat a well buttered skillet over medium heat and grill each side until golden. Spinach Feta Pasta- Toss cooked pasta with olive oil, garlic, salt, and crushed red pepper. Heat and slice up the leftovers and serve them on top. Spinach Feta Pepper Bites- …
From easyfamilyrecipes.com


SPINACH FETA BURGERS - CHICKEN.CA
For more food safety tips, visit our Food Safety at Home Section. Steps. Add ground chicken to large bowl. Mix in drained spinach, whole cracked egg, crumbled feta, minced garlic, diced onion and dried oregano. Mix well using clean hands. Form into six equal size patties (about ½ cup – 125 mL each). Chill for one hour to prevent sticking on the grill. Preheat grill to medium-high. …
From chicken.ca


SPINACH & FETA STUFFED CHICKEN - BBC GOOD FOOD MIDDLE EAST
Spinach & feta stuffed chicken. By Good Food. This works well with lamb too and is a good way to get kids to eat spinach, serve with some couscous for a quick summer meal . Prep:10 mins . Cook:25 mins . Serves 4 Easy; Nutrition per serving. kcal 308. fat 18g. saturates 5g. carbs 2g. sugars 1g. fibre 1g. protein 36g. salt 1.32g. Ingredients. 4 boneless chicken breast fillets, skin …
From bbcgoodfoodme.com


CHICKEN SAUSAGE - SPINACH AND FETA NUTRITION FACTS - EAT THIS MUCH
Chicken Sausage - Spinach And Feta Chicken Sausage - Spinach And Feta - Whole Foods Market 1 serving 140.0 Calories 1.0 g 9.0 g 14.0 g 0 g 55.0 mg 2.0 g 400.0 mg 0 g 0 g Report a problem with this food
From eatthismuch.com


KIRKWOOD - SPINACH & FETA CHICKEN SAUSAGE CALORIES, CARBS
About Food Exercise Apps Community Blog Premium. Kirkwood Kirkwood - Spinach & Feta Chicken Sausage. Serving Size : 1 link. 140 Cal. 3% 1g Carbs. 56% 9g Fat. 41% 15g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,860 cal. 140 / 2,000 cal left. Fitness Goals : Heart …
From androidconfig.myfitnesspal.com


KIRKWOOD - CHICKEN SAUSAGE, SPINACH & FETA CALORIES, CARBS
About Food Exercise Apps Community Blog Premium. Kirkwood Kirkwood - Chicken Sausage, Spinach & Feta. Serving Size : 1 sausage. 120 Cal. 3% 1g Carbs. 56% 9g Fat. 41% 15g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,880 cal. 120 / 2,000 cal left. Fitness Goals : Heart …
From androidconfig.myfitnesspal.com


SPINACH FETA CHICKEN SAUSAGE RECIPE - YOGITRITION
Add in the already cooked feta chicken sausages and cook for 4-5 minutes. Toss in the rosemary, tomatoes, fettuccine, spinach, and cheeses. Let it cook for 5 minutes. Lastly, add in the pasta sauce, mix well, simmer for a minute and serve hot!
From yogitrition.com


PIZZA FOR LUNCH! ~ CHICKEN, FETA, SPINACH, BASIL, MARINARA ON A PITA ...
Feb 24, 2012 - Pizza for lunch! ~ chicken, feta, spinach, basil, marinara on a pita... Great use of leftover chicken in the fridge... Assemble and pop in the oven for 10 min... Delicious!!!
From pinterest.ca


GARLIC CHICKEN WITH SPINACH AND FETA-STUFFED POTATOES - HEALTHY FOOD
Microwave spinach on high for 3 minutes, or until steaming hot. Squeeze out excess moisture. Slice tops off potatoes. Holding potatoes with a tea towel or oven mitt, scoop out a third of the flesh. Place in a bowl and mash roughly. Add spinach and feta and stir to combine. Spoon filling back into potatoes.
From healthyfood.com


GRILLED GREEK CHICKEN PIZZA WITH FETA AND SPINACH - SIMPLY DELICIOUS
Extra cheese grilled Greek chicken pizza topped with spinach and feta is the perfect recipe for your next get-together. Total showstopper! Ingredients. Full recipe with amounts can be found in the recipe card below. Chicken breasts. Olive oil. Oregano. Garlic powder. Lemon juice. Salt and pepper. Spinach. Feta cheese. Mozzarella. I used both low moisture …
From simply-delicious-food.com


SPINACH AND FETA STUFFED ROAST CHICKEN - SIMPLY DELICIOUS
Carefully stuff the spinach and feta mixture under the skin and into the neck cavity. Add the garlic to the roasting pan. Drizzle the chicken with a little olive oil and top with the thyme sprigs and tie the legs together with a piece of string. Pour in the wine and allow the chicken to roast for 70-80 minutes or until cooked through.
From simply-delicious-food.com


CHICKEN PASTA CAKE RECIPE, WITH SPINACH AND FETA
Leave the spinach mix to cool and add the feta, chopped mozzarella and season with salt, pepper and a pinch of nutmeg. Slice the chicken breasts and cut in bite size chunks. Bring a frying pan to ...
From thelondoneconomic.com


SPINACH AND FETA STUFFED CHICKEN THIGHS RECIPE - FOOD NEWS
SPINACH AND FETA STUFFED CHICKEN THIGHS Servings: 4 Start to finish: 70 minutes 1 tablespoon unsalted butter 1/2 cup chopped onion 1 (10-ounce) package frozen spinach, thawed Kosher or coarse salt and freshly ground pepper to taste 1/4 teaspoon red pepper flakes (optional) 2 tablespoons heavy cream 1/4 cup crumbled feta . Next place 5-6 of the spinach …
From foodnewsnews.com


CHICKEN SPINACH AND FETA PARCELS WITH LEMON ZEST RECIPE - FOOD TO …
Preheat oven to moderate, 180°C. Lightly grease an oven tray. 2. Heat oil in a large frying pan on medium. Saute leek 4-5 minutes, until tender. Remove from heat and stir spinach through. 3. Transfer leek mixture to a bowl with chicken, feta, eggs and lemon zest. Mix well.
From foodtolove.co.nz


STUFFED SEASONED CHICKEN BREAST - SPINACH AND FETA
Preheat oven to 425˚F (220˚C). Remove chicken from the package and place on a baking pan. Lightly brush the top of chicken with olive oil. Bake for 25 to 30 minutes or until the internal temperature reaches 165°F (74°C). Remove from oven, carefully remove elastic strings, and …
From marcangelofoods.com


CHICKEN FETA SPINACH PATTIES - MY 17 DAY DIET BLOG
Here is a Chicken Feta Spinach Patty recipe community member, Judy H., was inspired to create from scratch after reading another member’s post about her patties from her local butcher. These are a perfect healthy burger for the 17 Day Diet. Besides the ground chicken, the two stars of this show are spinach and feta. If you can, try to use fresh spinach. If you opt for frozen …
From 17ddblog.com


SKILLET CREAMY SPINACH FETA STUFFED CHICKEN BREASTS
In a medium skillet over medium high heat, saute spinach in 1 tablespoon butter until spinach is wilted. Add garlic and saute 1 minute until fragrant. Toss in feta cheese. In a separate skillet, heat remaining 1 tablespoon butter and oil over medium-high heat until shimmery. Sear chicken on both sides 2-3 minutes per side until golden brown.
From wholeandheavenlyoven.com


SPINACH FETA CHICKEN MEATBALLS (MEAL PREP) - TASTE AND SEE
How to make chicken meatballs with spinach and feta. Preheat oven to 400F, and line a baking sheet with parchment paper. Mix all the ingredients together in a large mixing bowl, just enough to get everything evenly distributed. Use a 1½-inch scoop to form the meatballs (be sure the meatball mixture is firmly pressed into the scoop).
From tasteandsee.com


CREAMED SPINACH, CHICKEN, TOMATO AND FETA BAKE - FOOD24
Season chicken and fry in batches. Remove from the pan and set aside. Add the onions to the pan and fry until translucent, then add the garlic, mixed herbs and passata. Mix well to combine. Add the frozen creamed spinach to the tomato mix and close the lid of the pot. Allow to simmer for 5 minutes. Throw in the pasta and feta and toss well.
From food24.com


SPINACH AND FETA STUFFED CHICKEN RECIPE - FOOD NEWS
Ingredients 4 small chicken breasts 6 oz spinach 2 tbsp minced onion 1/2 cup crumbled feta cheese 1/4 tsp ground nutmeg 1 large egg yolk 1 small garlic clove, minced 1/4 tsp kosher salt 2 1/2 tbsp butter (salted or unsalted), divided 1 tsp olive oil 1/2 cup white wine 2 tbsp lemon juice
From foodnewsnews.com


FETA AND SPINACH CHICKEN PATTIES - ABOUT.FOODTIDINGS.COM
2 lbs ground chicken or turkey. 1 large egg (beaten) 1/3 cup almond flour. 1 tsp garlic powder. 1 cup spinach, coarsely chopped. 1/3 cup Feta Cheese (Non-dairy feta works great, too) 1/2 tsp salt. 1/4 tsp pepper. 2 tbsp olive oil (For frying)
From about.foodtidings.com


MEDITERRANEAN CHICKEN AND SPINACH PASTA - CANADIAN LIVING
Stir in spinach until wilted. Meanwhile, in large pot of lightly salted boiling water, cook pasta until al dente, about 5 minutes. Drain and return to pot, reserving 1/3 cup of the cooking liquid. Add chicken mixture and reserved liquid; …
From canadianliving.com


WHAT WINE GOES WITH SPINACH AND FETA STUFFED CHICKEN BREAST …
The best 3 wines to pair with SPINACH AND FETA STUFFED CHICKEN BREAST RECIPE FOOD COM are below. Enjoy any of these with confidence: 1) White: Burgundy Chardonnay. 2) White: Californian Chardonnay. 3) Red: Californian Pinot Noir. How we paired them… You chose Spinach and feta stuffed chicken breast recipe food com. Our algorithm created the unique …
From delipair.com


SPINACH AND FETA BAKED CHICKEN - CLOSET COOKING
1 cup mozzarella, shredded. directions. Mix the cream cheese, feta, spinach, garlic, green onions, parsley, dill and lemon zest. Place the chicken in a baking dish, top with the spinach and feta mixture and sprinkle on the cheese before baking in a preheated 350F/180C oven until the chicken is cooked through, about 25-35 minutes.
From closetcooking.com


SPINACH AND FETA FILLING - FOOD24
Shred the spinach, sprinkle with salt and leave to drain in a colander for half an hour. Rinse and dry well using a clean tea towel. Heat the butter and sunflower oil in a medium pot over medium heat and sweat the onions. Add the garlic and the drained spinach. Cook until the spinach has wilted and most of the liquid has evaporated. Remove from ...
From food24.com


SPINACH FETA CHICKEN PENNE RECIPE - FOOD NEWS
Spinach-Feta Chicken Penne Recipe: How to Make It Instructions Boil pasta until al dente In a large skillet, sautee garlic, onion, and tomato Add in chicken sausage and cook until slightly browned. Add in spinach and cook for about 1 minute Add in drained pasta, and then full jar of sauce Mix and serve warm.
From foodnewsnews.com


RECIPE: CREAMY FETA & SPINACH STUFFED CHICKEN BREAST
This creamy spinach and feta filling is sure to be a hit, full of flavor and the perfect autumn comfort food. The best part is, it feels indulgent without being too heavy. The filling helps keep the chicken breast moist and tender, soaking up all of the goodness and becoming perfectly golden brown in the oven. These are mouthwatering, to say the least. If you’d like a creamier …
From beckandbulow.com


SPINACH STUFFED CHICKEN BREAST WITH TOMATO AND FETA - SKINNYTASTE
In a medium bowl combine the sun dried tomatoes, spinach, feta cheese, shallots, garlic, basil, panko, oregano, parmesan cheese, salt and 1/2 tablespoon olive oil. Mix well and set aside. Divide spinach mixture between the chicken breasts and stuff into each, about 3/4 cup each. If needed, you can use toothpicks to close chicken breast.
From skinnytaste.com


21 CHICKEN AND SPINACH RECIPES TO TRY FOR DINNER
This creamy chicken and fresh spinach recipe is ready in about 30 minutes! "This dish is so fast to make, and is company worthy," says thedailygourmet. "For faster preparation, wilt the spinach at the same time you drain the pasta. You can also take three regular chicken breasts and cut them in half." 21 of 22.
From allrecipes.com


Related Search