Spinach And Watercress In Cream Recipes

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SIMPLE SPINACH AND WATERCRESS SOUP

Make and share this Simple Spinach and Watercress Soup recipe from Food.com.

Provided by lovefood

Categories     Clear Soup

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 12



Simple Spinach and Watercress Soup image

Steps:

  • heat oil in a large pan.
  • Add onions and cook for 3 minutes stirring occasionally till they begin to soften.
  • add the potatoes, water, marjoram, thyme and bay leaf. pinch of salt for taste.
  • bring to boil, reduce heat, cover and cook gently for about 25minutes until the vegetables are tender.
  • remove the bay leaf and herb sprigs.
  • add the spinach and water cress and continue cooking for 3-4 minutes, stirring frequently, just until it is completely wilted.
  • allow the soup to cool slightly, then transfer to blender or food processor and puree until smooth.
  • return the soup to the sauce pan and thin with a little more water, if wished.
  • season to taste with salt pepper and nutmeg.
  • place over a low heat and simmer until reheated.
  • ladle soup into bowls and swirl cream into each bowl(optional).
  • for vegan omit cream.

Nutrition Facts : Calories 110.6, Fat 0.4, SaturatedFat 0.1, Sodium 67.2, Carbohydrate 23.9, Fiber 4.1, Sugar 2.3, Protein 5

200 g watercress, washed
200 g Baby Spinach, washed
2 medium potatoes
1 onion
nutmeg
salt and pepper
olive oil
1 bay leaf
2 sprigs fresh thyme or 1/2 teaspoon dried thyme
marjoram
cream (optional)
mixed herbs (optional)

SPINACH AND WATERCRESS IN CREAM

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 6



Spinach and Watercress in Cream image

Steps:

  • Pick over the spinach and discard tough stems and blemished leaves. Rinse and drain well. There should be about 8 cups, loosely packed.
  • Cut off the tough ends of the watercress. Rinse and drain well. There should be about 3 1/2 cups, loosely packed.
  • Combine spinach, watercress, cream, butter, salt and a generous grinding of pepper in a saucepan. Sprinkle with nutmeg.
  • Cook, turning the greens in the sauce, about 5 minutes. Serve hot.

Nutrition Facts : @context http, Calories 150, UnsaturatedFat 4 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 8 grams, Sodium 386 milligrams, Sugar 1 gram, TransFat 0 grams

1 pound spinach in bulk or 1 10-ounce cellophane bag
1 bunch watercress
1/3 cup heavy cream
2 tablespoons butter
Salt and freshly ground pepper to taste
1/8 teaspoon freshly grated nutmeg

SPINACH-AND-WATERCRESS DIP

Spinach-watercress dip becomes a handheld salad when scooped up by lettuce leaves.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 8



Spinach-and-Watercress Dip image

Steps:

  • Wash spinach; drain, but do not dry. Transfer to a large stockpot. Cover, and cook over medium-high heat, stirring occasionally, until wilted, about 5 minutes. Transfer to a clean kitchen towel, and squeeze out excess liquid. Let cool slightly; coarsely chop. Set aside.
  • Heat oil in a medium saute pan over medium heat. Add onion, and cook, stirring occasionally, until soft and translucent, about 8 minutes. Transfer to a plate, and let cool slightly.
  • Whisk together yogurt and lemon zest and juice in a medium bowl. Stir in spinach, onion, and watercress; season with salt and pepper. Garnish with watercress sprigs, and serve with lettuce leaves for dipping.

1 pound spinach, tough stems discarded
1 tablespoon extra-virgin olive oil
1/2 cup finely chopped onion
1 1/2 cups Greek yogurt
1/2 teaspoon grated lemon zest, plus 2 tablespoons fresh lemon juice
1 bunch watercress, coarsely chopped, plus small sprigs for garnish
Coarse salt and freshly ground pepper
8 ounces assorted heads baby lettuce, leaves separated, for serving

SPINACH AND WATERCRESS SALAD WITH LIME VINAIGRETTE

Provided by Food Network

Yield 4 to 6 servings

Number Of Ingredients 7



Spinach and Watercress Salad with Lime Vinaigrette image

Steps:

  • Combine the spinach, watercress and onion in a bowl. Whisk together the olive oil, lime juice, salt and pepper. Pour over the salad and toss to coat well. Serve immediately on chilled plates.

1 bunch spinach, stems removed, washed and dried
2 bunches watercress, trimmed and washed
1 small red onion, julienned
1/2 cup olive oil
2 tablespoons freshly squeezed lime juice
1/4 teaspoon salt
1/8 teaspoon freshly ground pepper

SPINACH & WATERCRESS SALAD

Superhealthy and good source of vitamin C

Provided by Lesley Waters

Categories     Buffet, Dinner, Lunch, Side dish, Starter, Supper, Vegetable

Time 5m

Number Of Ingredients 5



Spinach & watercress salad image

Steps:

  • Whisk together oil and lemon juice, then season. In a bowl, mix the leaves and onion. Drizzle dressing over and toss to combine.

Nutrition Facts : Calories 66 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.11 milligram of sodium

2 tbsp extra-virgin olive oil
squeeze lemon juice
1 large bunch watercress , stalks trimmed
100g bag baby spinach leaves, washed
1 small red onion , finely sliced

BAKED CHICKEN WITH WATERCRESS OR SPINACH SAUCE

Make and share this Baked Chicken With Watercress or Spinach Sauce recipe from Food.com.

Provided by English_Rose

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7



Baked Chicken With Watercress or Spinach Sauce image

Steps:

  • Preheat the oven to 400°F.
  • season the chicken breasts with salt and pepper and place in the bottom of an oven proof dish.
  • Cover with the sliced onion and pour over the white wine.
  • Cover with foil and bake in the oven for 20 minutes.
  • Place the watercress or spinach in a liquidizer.
  • When the chicken is cooked, drain off the cooking liquid onto the watercress or spinach.
  • Add the cream cheese to the liquid and blnd until smooth.
  • Pour the liquid into a saucepan and heat, seasoning to taste with the vegetable bouillon powder.
  • When the chicken is cooked, remove from the oven and slice.
  • place the sliced chicken on serving plates and coat with the sauce.
  • Serve with salad.

Nutrition Facts : Calories 319.5, Fat 15.1, SaturatedFat 9, Cholesterol 111.3, Sodium 215.6, Carbohydrate 5.6, Fiber 0.6, Sugar 1.8, Protein 31.6

4 boneless skinless chicken breasts
salt & freshly ground black pepper
1 red onion, finely sliced
3/4 cup white wine
7 ounces watercress or 7 ounces spinach
5 1/2 ounces cream cheese
2 tablespoons vegetable bouillon granules

SPINACH & WATERCRESS SOUP

Go veggie, go green and go filling! This simple and vibrant soup is healthy, 3 of your 5-a-day and ready in 10 minutes

Provided by Good Food team

Categories     Lunch, Soup, Supper

Time 10m

Number Of Ingredients 8



Spinach & watercress soup image

Steps:

  • Put the spinach, watercress, spring onion, vegetable stock, avocado, cooked rice, lemon juice and mixed seeds in a blender with seasoning. Whizz until smooth. Heat until piping hot. Scatter over some toasted seeds if you want added crunch.

Nutrition Facts : Calories 457 calories, Fat 26 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 2 grams sugar, Fiber 9 grams fiber, Protein 18 grams protein, Sodium 0.5 milligram of sodium

100g spinach
100g watercress
1 spring onion , sliced
100ml vegetable stock
½ an avocado
100g cooked rice
juice ½ lemon
2 tbsp mixed seeds , plus extra to serve

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