Spinach Salmon Roast With Feta And Ricotta Recipes

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SPINACH SALMON ROAST WITH FETA AND RICOTTA

A recipe recently published from our Whole Foods Market. Have not tried it yet, posting it for safe keeping.

Provided by mermaidmagic

Categories     Very Low Carbs

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11



Spinach Salmon Roast With Feta and Ricotta image

Steps:

  • Preheat oven to 450°F.
  • Slice the salmon through the center almost to the other end so the salmon will lay open flat in one large piece.
  • Turn salmon over so gray underside is turned up.
  • Set aside.
  • In a bowl, combine the ricotta cheese and feta, mashing and stirring with a fork until well blended.
  • Season to taste with white pepper and salt.
  • Spread the salmon filet with the mustard.
  • Lay 1/2 cup of the spinach over the mustard.
  • Evenly spread the cheese mixture on top of the spinach.
  • Top with the remaining spinach leaves.
  • Gently roll the salmon up and secure with cooking twine.
  • Place salmon in a baking dish coated with olive oil.
  • Brush the top and sides of the fish with olive oil.
  • Sprinkle additional salt and black pepper, to taste, over the fish.
  • Top with fresh dill and fresh oregano as a garnish.
  • Bake at 450°F for 15 to 20 minutes, or until fish is just cooked through.
  • To serve, slice carefully with a sharp, serrated knife.

Nutrition Facts : Calories 316, Fat 16, SaturatedFat 8, Cholesterol 122, Sodium 446.9, Carbohydrate 2.6, Fiber 0.2, Sugar 1.2, Protein 38.6

1 (2 lb) salmon fillets, center cut with skin removed
1 cup ricotta cheese
1 cup crumbled feta
white pepper, to taste
salt, to taste
1 tablespoon Dijon mustard
1 cup packed baby spinach leaves, divided
extra virgin olive oil
fresh ground black pepper, to taste
fresh dill, to garnish
fresh oregano (to garnish)

SALMON WITH FETA, RICOTTA AND SPINACH STUFFING

You've seen these in the stores, stuffed with all kinds of goodness. I'm a big fan, but wanted to reduce the calories and create my own. If you love cheese and salmon, you will love the combination of flavors in this recipe. I like to serve it with a light salad dressed with my own lemon-mustard vinaigrette. Fabulous combination...

Provided by Darci Juris

Categories     Fish

Time 35m

Number Of Ingredients 8



Salmon with Feta, Ricotta and Spinach stuffing image

Steps:

  • 1. Preheat oven to 350 degrees. Grease a small baking dish (9x9 or equivalent).
  • 2. Rinse and pat dry the salmon filets. Cut a slit a little more than 3/4 of the way down the length of the filet....like you are making a letter "V". Place the filet in the baking dish, forming a circle (as best you can). You will place the stuffing in the center.
  • 3. In a medium bowl, combine the feta, ricotta, spinach, egg and seasonings. Mix well.
  • 4. Spoon half the mixture into each filet. Squeeze half the lemon juice over each filet.
  • 5. Bake for 15-20 minutes. Serve.

2 thick salmon filets, skin removed
1/2 c reduced fat feta cheese crumbles
1 c lowfat ricotta cheese
1 c fresh spinach, chopped
1 egg, beaten
1 tsp garlic powder
1/2 tsp pepper
1 small lemon

FETA-SPINACH SALMON ROAST

I saw something like this being sold for outrageous amounts of money in the fish case at the local grocery store, and I thought, "I can do that!"

Provided by Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 6



Feta-Spinach Salmon Roast image

Steps:

  • Preheat the oven to 350 F degrees.
  • In a bowl, combine the cream cheese and feta, mashing and stirring with a fork until well blended. Add the scallions and spinach and combine well. Spread the mixture evenly over 1 salmon fillet. (The filling will be about 3/4-inch thick.) Top with the second salmon fillet. Brush both sides with olive oil, turning over carefully with a spatula, and place on a shallow baking pan. Bake for 20 minutes; test for doneness with a toothpick. To serve, slice carefully with a sharp, serrated knife.

Nutrition Facts : Calories 729 calorie, Fat 59 grams, SaturatedFat 24 grams, Carbohydrate 6 grams

3 ounces cream cheese, softened
3/4 cup crumbled feta
2 scallions, thinly sliced, including the crisp part of the green
1/2 cup fresh spinach, chopped
3/4 pound salmon fillets, cut into 2 pieces
Olive oil

RICOTTA, FETA AND SPINACH STUFFED SALMON

Delicious Salmon dish with a great creamy stuffing. I usually serve with a mixed salad and a tomato basil rice.

Provided by katdi

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Ricotta, Feta and Spinach Stuffed Salmon image

Steps:

  • Butterfly salmon fillet by inserting knife into side of fillet and running it lengthwise to cut salmon open like a bun making sure not to cut all the way through(salmon should remain in one piece).
  • In small bowl mix cheeses and pepper till smooth. Spread on one half of salmon. Layer spinach on top of cheese mixture and fold t op half of fillet over filling.
  • Spoon miracle whip on top of fillet and squeeze lemon juice over top.
  • Bake at 375F in a greased and covered casserole dish for 15-20 minutes until fish is cooked through and flakes easily with a fork.

1 1/2 lbs salmon fillets
200 g ricotta cheese
125 g feta cheese
1 teaspoon ground pepper
1 cup spinach
1/4-1/3 cup fat-free Miracle Whip
1/2 lemon, juice of

FETA SPINACH SALMON ROAST

Make and share this Feta Spinach Salmon Roast recipe from Food.com.

Provided by Sharon123

Categories     Very Low Carbs

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6



Feta Spinach Salmon Roast image

Steps:

  • Preheat the oven to 350 F degrees.
  • In a bowl, combine the cream cheese and feta, mashing and stirring with a fork until well blended.
  • Add the scallions and spinach and combine well.
  • Spread the mixture evenly over 1 salmon fillet (The filling will be about 3/4-inch thick).
  • Top with the second salmon fillet.
  • Brush both sides with olive oil, turning over carefully with a spatula, and place on a shallow baking pan.
  • Bake for 20 minutes; test for doneness with a toothpick.
  • To serve, slice carefully with a sharp, serrated knife.
  • Enjoy!

3 ounces cream cheese, softened
3/4 cup crumbled feta
2 scallions, thinly sliced,including green
1/2 cup fresh spinach, chopped
1 lb salmon fillet, sliced to make 2 filets
olive oil

BROILED SALMON WITH SPINACH-AND-FETA SAUTE

This healthy and delicious salmon recipe was contributed by Ruth Estfon of Palm Harbor, Florida.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 10m

Number Of Ingredients 7



Broiled Salmon with Spinach-and-Feta Saute image

Steps:

  • Heat broiler, with rack set 4 inches from heat. Place salmon on a rimmed baking sheet; season with salt and pepper. Broil until opaque throughout, 5 to 7 minutes.
  • Meanwhile, in a large skillet, heat oil over medium. Add as much spinach as will fit; season with salt and pepper. Cook, tossing spinach and adding more to skillet as space becomes available, until tender, about 2 minutes. Remove from heat; drain off excess liquid. Stir in feta, pine nuts, and lemon juice. Serve salmon with spinach saute.

Nutrition Facts : Calories 414 g, Fat 25 g, Fiber 3 g, Protein 39 g

4 skinless salmon fillets (6 ounces each)
Coarse salt and ground pepper
1 tablespoon olive oil
2 bags (5 ounces each) baby spinach
1/2 cup feta, crumbled (2 ounces)
1/3 cup pine nuts
2 teaspoons fresh lemon juice

FETA-SPINACH STUFFED SALMON

Simple, quick and delicious recipe. High protein. Love serving it with green beans and a baked potato for a special meal.

Provided by ImpoverishedBlonde

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 40m

Yield 2

Number Of Ingredients 7



Feta-Spinach Stuffed Salmon image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat a large baking dish with cooking spray.
  • Combine cream cheese, feta cheese, spinach, and scallions in a small mixing bowl. Mash ingredients until well blended.
  • Cut salmon fillet into 2 equal pieces. Brush the top of one piece with olive oil and place oiled side down in the prepared baking dish. Spread filling evenly over top; it will be about 3/4 inch thick. Place the second piece of salmon on the filling and brush the top with olive oil.
  • Bake in the preheated oven until fish flakes evenly with a fork and filling is hot, 20 to 30 minutes. The time will depend on the size and weight of salmon used; check progress at 20 minutes to determine if additional baking time is needed.
  • Remove from the oven and slice into 2 pieces to serve.

Nutrition Facts : Calories 601.5 calories, Carbohydrate 6 g, Cholesterol 185 mg, Fat 44.2 g, Fiber 1.1 g, Protein 44.7 g, SaturatedFat 23.1 g, Sodium 895.2 mg, Sugar 2.9 g

cooking spray
½ (8 ounce) package cream cheese, softened
1 (4 ounce) package crumbled feta cheese, or to taste
⅓ cup frozen chopped spinach - thawed, drained, and squeezed dry
2 stalks scallions, white and green parts, thinly sliced
1 (3/4 pound) boneless salmon fillet
1 tablespoon olive oil, or as needed

SPINACH SALMON ROAST WITH FETA AND RICOTTA

Categories     Fish

Yield 6

Number Of Ingredients 10



SPINACH SALMON ROAST WITH FETA AND RICOTTA image

Steps:

  • Preheat oven to 450°F. Slice the salmon through the center almost to the other end so the salmon will lay open flat in one large piece. Turn salmon over so gray underside is turned up. Set aside. In a bowl, combine the ricotta cheese and feta, mashing and stirring with a fork until well blended. Season to taste with white pepper and salt. Spread the salmon filet with the mustard. Lay 1/2 cup of the spinach over the mustard. Evenly spread the cheese mixture on top of the spinach. Top with the remaining spinach leaves. Gently roll the salmon up and secure with cooking twine. Place salmon in a baking dish coated with olive oil. Brush the top and sides of the fish with olive oil. Sprinkle additional salt and black pepper, to taste, over the fish. Top with fresh dill and fresh oregano as a garnish. Bake at 450°F for 15 to 20 minutes, or until fish is just cooked through. To serve, slice carefully with a sharp, serrated knife. Nutrition Info Per Serving (8.5 oz-wt.): 410 calories (190 from fat), 21g total fat, 8g saturated fat, less than 1g dietary fiber, 48g protein, 4g carbohydrate, 140mg cholesterol, 440mg sodium

1 salmon fillet, about 2 pounds center cut with skin removed
1 cup ricotta cheese
1 cup crumbled feta
white pepper, to taste
salt, to taste
1 tablespoon dijon mustard
1 cup packed baby spinach leaves, divided
extra virgin olive oil
freshly ground black pepper, to taste
fresh dill and fresh oregano for garnish

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