Spinachandcoconutsoup Recipes

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SPINACH AND COCONUT SOUP

This came from the book 'Entertaining with Cranks'. The page with this recipie has dropped out, therefore I have adapted it. It is absolutely delicious.

Provided by wizkid

Categories     Spinach

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Spinach and Coconut Soup image

Steps:

  • Melt the butter in a heavy saucepan.
  • add the onions and the garlic and gently cook until transparent.
  • add the potato and fry for 5 minutes longer.
  • add the spinach and the vegetable stock and simmer until the potatoes are cooked (approximately 10 minutes).
  • put into the blender and blend thoroughly.
  • return to the saucepan and a low heat.
  • add the creamed coconut and stir until melted.
  • add the single cream.
  • add plenty of freshly ground black pepper.
  • serve.

1 lb spinach
1 large onion, finely chopped
1 large potato, finely diced
2 ounces butter
2 cloves garlic, finely chopped
4 ounces creamed coconut, finely chopped
1 1/2 pints vegetable stock
1/4 pint single cream
black pepper

SPICY SPINACH AND COCONUT SOUP

Slightly spiced spinach and coconut soup recipe flavored with cumin, turmeric and ginger. Easy to make and very flavorful... A must-try! Original recipe here: http://frenchcookingfordummies.com/2009/spinach-and-coconut-soup/

Provided by French Cooking for

Categories     Spinach

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13



Spicy Spinach and Coconut Soup image

Steps:

  • Carefully clean spinach leaves and pinch off the stems if they're thick and tough. Chop spinach leaves roughly.
  • Peel onion and garlic gloves. Chop onions and crush garlic gloves with a spoon.
  • Take seeds off chili pepper and finely chop it.
  • Heat oil in a large saucepan over medium heat. Add onion, garlic and chili pepper, take temperature down to low heat and leave them for 5 minutes.
  • Add cumin, turmeric and grated ginger. Add vegetable stock and coconut milk and take to a boil. Reduce heat and leave covered for 10 minutes.
  • Preheat oven on broiler setting.
  • Add spinach and leave them for 3 minutes or until they wither.
  • Liquidize 3/4 of the soup and put it back in the pan with the remaining quarter.
  • Squeeze lemon, add to soup and season with salt.
  • Grill grated coconut for 2 minutes in the oven.
  • Serve in individual bowls and decorate with grilled coconut.

1 1/8 lbs fresh spinach
2 1/4 cups vegetable stock
2 1/4 cups coconut milk
2 garlic cloves
1 onion
1/2 lemon
1/2 red scotch bonnet chili pepper
2 tablespoons olive oil
2 teaspoons cumin powder
1/2 teaspoon turmeric powder
1/2 teaspoon grated ginger
4 tablespoons grated coconut
salt

BAKED COUSCOUS WITH SPINACH AND PINE NUTS

Provided by Food Network

Categories     side-dish

Time 1h

Yield 6 servings

Number Of Ingredients 12



Baked Couscous with Spinach and Pine Nuts image

Steps:

  • Combine the couscous, boiling stock or water, and salt in a large bowl; cover with a plate. Let sit 5 minutes, then fluff with a fork.
  • Preheat the oven to 375 degrees. Heat the olive oil in a large skillet over medium heat. Saute the garlic and onion 10 minutes, or until tender. Add the drained tomatoes and cook 10 minutes more, stirring frequently. Stir the tomato mixture into the couscous and mix in the reserved tomato juice, basil, pine nuts, raw spinach, and pepper.
  • Spread half the couscous mixture into a 12 by 7 by 2-inch baking dish or other shallow (2 1/2 quart) baking dish. Sprinkle on the cheese, then top with the remaining couscous. Cover the dish with foil and bake 25 minutes, or until hot and bubbly.

1 cup couscous
1 1/2 cups boiling vegetable stock, or water
1/2 teaspoon salt
1/4 cup olive oil
3 garlic cloves, minced
1 large onion, diced
1 (28ounce) can tomatoes, finely chopped and drained (reserve 1/3 cup juice)
1 1/2 tablespoons minced fresh basil, or 1 teaspoon dried
1/3 cup pine nuts
5 cups (about 5 ounces) loosely packed fresh spinach, stems removed and leaves torn into small pieces
Freshly ground black pepper to taste
1 cup grated Fontina cheese

CREAMY SPINACH SOUP

This is a very delicious cream of spinach soup that can be served with a few croutons on top.

Provided by Donna L Whitaker

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 45m

Yield 5

Number Of Ingredients 9



Creamy Spinach Soup image

Steps:

  • Place spinach, water, bouillon, onion, and garlic powder in a large pot over medium-high heat. Bring to a boil, then reduce heat to medium-low and simmer until onion is tender.
  • Meanwhile, melt the butter in a small saucepan and whisk in the flour until smooth. Cook for 2 minutes. Slowly stir in half-and-half; mix until smooth. Pour the cream mixture into the spinach soup, and simmer until thickened, about 10 minutes. Season to taste with salt and pepper.

Nutrition Facts : Calories 330.3 calories, Carbohydrate 16.7 g, Cholesterol 78.3 mg, Fat 26.7 g, Fiber 3.1 g, Protein 8.8 g, SaturatedFat 16.3 g, Sodium 608.5 mg, Sugar 1.9 g

1 pound frozen chopped spinach, thawed
2 cups water
4 teaspoons chicken bouillon granules
½ cup chopped onion
¼ teaspoon garlic powder
¼ cup butter
¼ cup all-purpose flour
3 cups half-and-half
salt and pepper to taste

COUSCOUS WITH SPINACH AND PINE NUTS

Our version of comfort food! If you prefer stronger flavors, add more garlic or try a stronger-tasting cheese.

Provided by KLHquilts

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12



Couscous With Spinach and Pine Nuts image

Steps:

  • Add couscous and salt to boiling water. Cover and let sit 5 minutes, then fluff with fork.
  • Preheat oven to 375.
  • Heat oil in large skillet. Saute garlic and onion for ten minutes, or until tender.
  • Drain canned tomatoes, reserving 1/3 cup juice. Add drained tomatoes to garlic and onions. Cook 10 more minutes, stirring frequently.
  • Stir tomato mixture into couscous. Mix in reserve tomato juice, basil, pine nuts, raw spinach and pepper.
  • Spread half of the couscous mixture in a shallow baking dish. Sprinkle muenster evenly, then top with remaining couscous mixture.
  • Cover dish with foil and bake at 375 for 25 minutes.

1 cup dry couscous (try whole wheat)
1 1/2 cups boiling water
1/2 teaspoon salt
1/4 cup olive oil
3 -6 garlic cloves, minced
1 large onion, diced
1 (28 ounce) can diced tomatoes
1/2 cup minced fresh basil
1/3 cup pine nuts
5 cups loosely packed fresh spinach
1 cup grated muenster cheese (try reduced fat)
1/2-1 teaspoon cracked black pepper

SPICY SPINACH AND ONION COUSCOUS

I liked a recipe I found on here, but there were some things I thought I would change for my family and I. So here it is!

Provided by aHardDaysNight

Categories     Lunch/Snacks

Time 20m

Yield 8 serving(s)

Number Of Ingredients 10



Spicy Spinach and Onion Couscous image

Steps:

  • in a saucepan on medium heat, cook onion, garlic, red pepper flakes, in olive oil until onion is soft.
  • add frozen spinach and salt, cook until spinach is thawed.
  • add couscous and mix.
  • add chicken broth and mix.
  • cover and remove from heat.
  • let stand 5 minutes.
  • fluff couscous with fork.
  • add lemon juice and zest and mix.
  • serve immediately.
  • tip: to reconstitute leftovers, I put in a microwave-safe bowl with a couple splashes of chicken broth or water and cover tightly with plastic wrap and then steam in the microwave for a few minutes.

Nutrition Facts : Calories 196.5, Fat 4.2, SaturatedFat 0.6, Sodium 295.7, Carbohydrate 32.2, Fiber 3.5, Sugar 1.4, Protein 7.6

2 tablespoons olive oil
1 Spanish onion, chopped
5 garlic cloves, minced
1 tablespoon crushed red pepper flakes
1/4 teaspoon salt
1 (12 ounce) package frozen chopped spinach
1 (10 ounce) package couscous
2 cups chicken broth
1 tablespoon lemon zest
1/4 cup fresh lemon juice

SPINACH AND ONION COUSCOUS

Make and share this Spinach and Onion Couscous recipe from Food.com.

Provided by ratherbeswimmin

Categories     Spinach

Time 35m

Yield 7 serving(s)

Number Of Ingredients 11



Spinach and Onion Couscous image

Steps:

  • In a saucepan, cook and stir onion and garlic in hot oil until tender.
  • Add the broth and spinach; cook and stir frequently until the spinach thaws.
  • Bring mixture to a boil and stir occasionally.
  • Add in couscous; stir to combine.
  • Cover, remove pan from heat, and let stand 5 minutes or until liquid is absorbed.
  • Add remaining ingredients; stir to combine.
  • Serve immediately.

Nutrition Facts : Calories 316.8, Fat 13.4, SaturatedFat 3, Cholesterol 9.4, Sodium 392.1, Carbohydrate 36.9, Fiber 4.2, Sugar 1.6, Protein 13

1 medium onion, chopped
2 garlic cloves, minced
2 tablespoons olive oil
1 (14 1/2 ounce) can chicken broth
1 (10 ounce) package frozen chopped spinach
1 (10 ounce) package couscous
3/4 cup fresh grated parmesan cheese
2 tablespoons lemon juice
salt (to taste)
fresh ground pepper (to taste)
1/2 cup chopped pecans, toasted

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