Spinachkiwisalad Recipes
SPINACH & KIWI SALAD
I have a spinach with strawberry salad that I wanted to make, but only had a kiwi, so I came up with this. Plus, I needed it in a hurry, so used the prepared dressing. DH volunteered that he loved the fruit in the salad, so...
Provided by Linky
Categories Spinach
Time 8m
Yield 2 side salads, 2 serving(s)
Number Of Ingredients 6
Steps:
- Put spinach in serving bowl.
- Peel and slice kiwi; cut each slice in fourths. Add to spinach.
- Grate carrots into spinach.
- Add red onion and almonds.
- Pour on poppy seed dressing to taste.
- Toss and serve.
KIWI-STRAWBERRY SPINACH SALAD
This pretty strawberry kiwi salad is always a hit when I serve it! The recipe came from a cookbook, but I personalized it. Sometimes just a small change in ingredients can create a big difference. -Laura Pounds, Andover, Kansas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings (1 cup each).
Number Of Ingredients 11
Steps:
- Place the first five ingredients in a blender; cover and process 30 seconds or until blended. Transfer to a small bowl; stir in green onions, sesame seeds and poppy seeds., In a large bowl, combine spinach, strawberries and kiwi. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 113 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRY, KIWI, AND SPINACH SALAD
My aunt makes this salad for my family and I every time we visit.
Provided by Amy F.
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
- Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 1.9 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 25.4 mg, Sugar 6.8 g
STRAWBERRY AND KIWI SPINACH SALAD WITH GRILLED CHICKEN BREAST
I love this recipe for a light summer evening meal. This is my personal variation of a salad I have had in the past. Very quick and easy. Classified as regional to the West for ZWT.
Provided by LoriInIndiana
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse spinach leaves, discarding stems; pat dry.
- Combine spinach, strawberries, and kiwi in large bowl.
- Add almonds, feta, and onion.
- Toss lightly.
- Top with grilled chicken breasts.
- Add dressing and toss lightly again.
Nutrition Facts : Calories 241.4, Fat 14.4, SaturatedFat 5, Cholesterol 63.1, Sodium 285.4, Carbohydrate 8.2, Fiber 2.7, Sugar 4.1, Protein 20.7
More about "spinachkiwisalad recipes"
15 SPINACH SALAD RECIPES EVERYONE WILL LOVE - THE SPRUCE …
From thespruceeats.com
- Spinach Salad With Apple Vinaigrette. This delightful spinach salad with apple vinaigrette recipe is adorned with a simple homemade apple vinaigrette. The inviting flavor comes from apple cider vinegar and a fresh apple accented with onion and mustard.
- Spinach Salad With Warm Bacon Dressing. When it comes to enhancing fresh spinach, it's hard to beat a spinach salad and warm bacon dressing. It's made with a few common ingredients, including vinegar and sugar, which give the salad a sweet and sour taste.
- Easy Strawberry Spinach Salad. As you explore spinach salads, you'll find that this green is the ideal pairing for sweet strawberries. There are many things you can do with the combo, and this easy strawberry spinach salad recipe is a great place to begin.
- Spinach Salad With Strawberries and Pecans. Using the same dynamic duo, this spinach salad with strawberries and pecans puts a different spin on the dressing.
- Strawberry Spinach Salad With Red Wine Vinaigrette. Fresh spinach and strawberries with toasted sesame seeds form the base of this impressive strawberry spinach salad.
- Strawberry Chicken Salad With Champagne Vinaigrette. If you want to go all out and create a spinach salad to serve as an entrée, try the strawberry chicken salad with Champagne vinaigrette.
- Beet Salad With Spinach and Honey Balsamic Vinaigrette. Beets are fantastic with spinach as well. Roast the beets or boil them for this simple and intriguing beet and spinach salad recipe.
- Moroccan Beetroot Salad With Yogurt Dressing. Another tasty option, this Moroccan beetroot salad with yogurt dressing has an array of clever flavors. The creamy dressing is made with yogurt, cumin, and garlic.
- Basic Tossed Salad. A basic tossed salad is always a hit and you can mix it up using any variety of ingredients you have on hand. Adding spinach as one of the mixed greens gives the salad a boost of flavor, and it's a great way to use up an extra bag of spinach.
- Pasta Salad With Spinach, Chickpeas, and Tahini. Spinach belongs in pasta salads, too! Ideal for a summer party, this pasta salad with spinach, chickpeas, and tahini is easy to whip up at the last minute.
SPINACH RECIPES | ALLRECIPES
Spinach salads, dips, quiches, casseroles, and sides. Get tons of top recipes starring this sensational super food. A green ceramic dish with spinach and red pepper dip on a green plate with crackers. Spinach Dips. 6297713.jpg.
From allrecipes.com
From allrecipes.com
21 SPINACH SIDE DISH RECIPES THAT AREN'T A SALAD - TASTE …
Spinach-Topped Tomatoes. This colorful side dish is classic for a reason! It provides a perfect taste of summer when garden-fresh tomatoes are in season, but we enjoy it year-round. My daughter especially loves this dish. …
From tasteofhome.com
From tasteofhome.com
SPINACH AND KIWI SALAD | BLUE FLAME KITCHEN
Directions. Toss spinach, lettuce, kiwi fruit and onion in salad bowl. Combine remaining dressing ingredients in a jar with a tight-fitting lid; cover and shake. Strain to remove …
From atcoblueflamekitchen.com
Servings 6Calories 110 per servingCategory Salads
From atcoblueflamekitchen.com
Servings 6Calories 110 per servingCategory Salads
- Combine remaining dressing ingredients in a jar with a tight-fitting lid; cover and shake. Strain to remove garlic. Pour dressing over salad and serve.
OUR FAVORITE HEALTHY SPINACH RECIPES
17 Healthy and Delicious Spinach Recipes Medically reviewed by Peggy Pletcher, M.S., R.D., L.D., CDE — Written by Anna Schaefer — …
From healthline.com
From healthline.com
10 BEST FRESH SPINACH SIDE DISHES RECIPES | YUMMLY
Couscous Spinach Pilaf Nick Stellino. instant couscous, olive oil, lemon juice, black pepper, lemon and 5 more. Chipotle Creamed Spinach (Dairy Free!) Real Food with Dana. chicken broth, fresh spinach, lime mayo, chipotle powder, cumin and 3 more.
From yummly.com
From yummly.com
GUIDE TO SPINACH | COOKING LIGHT
Select a sunny bed and prepare the soil by working in plenty of compost. The low-growing spinach lends itself to planting in a bed. (A 2- to 3-foot-wide row that can be worked from one side or the other is ideal.) Level the dirt with a rake, and scatter seeds thinly across the bed. Then rake again to cover the seeds.
From cookinglight.com
From cookinglight.com
ROASTED SPINACH | KOSHER AND JEWISH RECIPES
Heat oven to 425 degrees. Line a large baking sheet pan with aluminum foil. Set aside. Put spinach into a large bowl, add oil, and garlic powder. Toss to coat the spinach. Place spinach on the baking pan and spread out evenly. Bake for 2-3 minutes. Turn spinach over and at this point if adding any herb do so now.
From thejewishkitchen.com
From thejewishkitchen.com
GARLIC SAUTéED SPINACH | RECIPETIN EATS
Shake off excess water but do not dry (water droplets helps steam-cook the spinach). Heat oil in a large skillet over medium high heat. Add garlic and cook for 20 seconds until it becomes light golden and smells amazing. Add spinach, then use tongs or 2 wooden spoons to toss until the spinach wilts - about 2 minutes.
From recipetineats.com
From recipetineats.com
HOW TO COOK FRESH SPINACH - JULIA'S ALBUM
Heat olive oil in a skillet on medium heat. Add 3 cloves of minced fresh garlic and saute the garlic for about 1 minute, constantly stirring. Add spinach, a handful at a time, and adding another handful as spinach wilts, and cook, uncovered, on medium-high heat for only a minute or two. This is what the spinach looks like after being cooked ...
From juliasalbum.com
From juliasalbum.com
PALAK RECIPES | 30 TASTY SPINACH RECIPES (VEGETARIAN)
Palak Recipes (Spinach Recipes) Collection of 30 Tasty Palak Recipes including popular Indian spinach recipes like Palak Paneer, Aloo Palak, Dal Palak, Spinach Soup, Palak Paratha, Palak Pakoda etc. Moderate • 40 mins. Paneer Recipes.
From vegrecipesofindia.com
From vegrecipesofindia.com
SPINACH NUTRITIONAL INFO, HEALTH BENEFITS, RECIPES & MORE - A.VOGEL
Nutritional information. Spinach is one of the most nutritious vegetables available, packed full of minerals and vitamins. This coupled the fact that it is very low-calorie, low in saturated fats and in cholesterol, makes it a great addition to many dishes. Spinach is particularly high in vitamins K and A, with 100g of spinach providing 188% of ...
From avogel.ca
From avogel.ca
10 FLAVORFUL WAYS TO COOK SPINACH - ONE GREEN PLANET
Add a potato for non-dairy creaminess, fresh or frozen spinach and vegetable broth. Simmer until the potato and the spinach is cooked and tender. Blend the …
From onegreenplanet.org
From onegreenplanet.org
GREEK-STYLE SPINACH SALAD RECIPE | EATINGWELL
Bring to a boil over high heat. Cook until tender all the way to the center, 35 to 50 minutes. Transfer to a cutting board and let cool. Advertisement. Step 2. Meanwhile, combine green garlic and 2 tablespoons oil in a small saucepan; cook over medium-low heat until the garlic is tender but not brown, 5 to 6 minutes.
From eatingwell.com
From eatingwell.com
SPINACH SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
Robin Miller's Spinach Salad. Video | 01:10. In this Quick Fix Meals video, Robin Miller demonstrates how to make a quick and simple salad that stands out. 1. Combine ingredients to make the ...
From foodnetwork.com
From foodnetwork.com
FULL LIST OF SPINACH - TOP 10 FOODS TO EAT BY GETTY STEWART
Here’s a little more information about spinach, followed by links to some great recipes. Raw vs Cooked Spinach. To get the maximum nutritional benefit of spinach, use it both cooked and raw. If you really want to push the issue, cooked spinach is nutritionally better than raw spinach for two key reasons. First, cooked spinach is much more compact (at least 6 …
From gettystewart.com
From gettystewart.com
RAW SPINACH IS PACKED WITH NUTRIENTS TO MAKE YOU STRONG
Providing 2.2 grams — 6 percent of the daily value (DV) per 100 grams — of mostly insoluble fiber, spinach benefits your digestive system by adding bulk to the food that passes through your intestines, which may help prevent constipation. Increasing your intake of dietary fiber aids in bowel health and makes you feel full for weight management. The fiber content in …
From livestrong.com
From livestrong.com
SIMPLE SPINACH SALAD - JULIA'S ALBUM
Other spinach salad recipes. Strawberry Spinach Salad with Mango and Avocado; Apple Cranberry Spinach Salad with Balsamic Vinaigrette; Chopped Salad with Spinach, Apples, Gorgonzola Cheese; 4.96 from 25 votes. Simple Spinach Salad. Easy Spinach Salad with Pine Nuts and Parmesan and a homemade dressing made with olive oil, freshly squeezed lemon …
From juliasalbum.com
From juliasalbum.com
55 EASY SPINACH RECIPES THAT GO WAY BEYOND SALAD
3 / 11. Easy Lemon-Ginger Spinach. Not only is this easy weeknight side packed with light, refreshing flavors from lemon and ginger, but it also goes with everything. Go to Recipe. 4 / 11. Classic Creamed Spinach. Tender spinach cooked in a gentle, creamy sauce of aromatics and fresh spices is always a favorite.
From thekitchn.com
From thekitchn.com
SPINACH KIWI SALAD | RECIPE - KOSHER.COM
Tear spinach or lettuce into pieces and place in a large bowl. Add the rest of the salad ingredients (cashews can either be tossed into salad or used as a garnish) and mix well. Place all dressing ingredients in a small container and shake well. Pour over salad and toss to distribute evenly. Adjust amounts of salad ingredients to your taste.
From kosher.com
From kosher.com
SPINACH - WIKIPEDIA
Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia.It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae.Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration.It may be eaten cooked or raw, and the taste differs …
From en.wikipedia.org
From en.wikipedia.org
BEST EVER SPINACH SALAD {SO EASY!} - IFOODREAL.COM
Instructions. In a large salad bowl, add spinach, eggs, tomatoes, cucumber, mushrooms and sesame seeds. In a small Mason jar, add olive oil, apple cider vinegar, Dijon mustard and soy sauce. Screw on lid tight and shake until well mixed. Pour dressing over salad before serving and toss gently.
From ifoodreal.com
From ifoodreal.com
HOW TO COOK SPINACH IN 5 MINUTES OR LESS - BETTER HOMES
How to Sauté Spinach. Here’s how to cook spinach on the stovetop, starting with our easy sautéed spinach recipe. Heat about 1 Tbsp. olive oil in a large skillet ($40, Bed Bath & Beyond) over medium heat. Add 8 to 12 cups packed spinach, large stems removed. Cook 1 to 2 minutes or until just wilted.
From bhg.com
From bhg.com
SPINACH RECIPES: 70 THINGS TO DO WITH FRESH SPINACH
Cover, remove from heat, wilt 5 min. Leftovers can be mixed into fromage blanc. – Chop up spinach, sauté in sesame oil, and serve with quinoa or rice, and tofu baked with miso or soy sauce. – Stir-fry quickly with garlic, extra-virgin olive oil, and a dash of soy sauce. – Sautéed in a skillet with rice vinegar, a drizzle of sesame oil ...
From cnz.to
From cnz.to
SPINACH SALAD | CANADIAN LIVING
%RDI. Iron 19.0; Folate 81.0; Calcium 8.0; Vitamin A 57.0; Vitamin C 47.0; Method. In bowl, toss together spinach, mushrooms, radishes, and bean sprouts. Whisk ...
From canadianliving.com
From canadianliving.com
HOW TO COOK SPINACH (3 WAYS!) - JESSICA GAVIN
Remove the stems from the spinach or leave on if using baby spinach. Wash the spinach and shake off excess water. Bring 2 quarts of water and 1 teaspoon of salt to a boil in a large pot. Add a third of the spinach and blanch for 30 seconds. Transfer cooked spinach to a colander. Repeat with the remaining spinach.
From jessicagavin.com
From jessicagavin.com
BEST SAUTéED CHINESE SPINACH - KITCHEN DIVAS
Combine the chicken broth, soy sauce, sugar, cornstarch and sesame oil in a small bowl. (Taste and add salt if needed). Heat the oil in a skillet over medium heat until it shimmers or when a drop of water flicks and dances. Add the garlic and cook for approximately 1 minute. Stir but do not let the garlic brown.
From kitchendivas.com
From kitchendivas.com
SPINACH CURRY (INDIAN PALAK CURRY) - SWASTHI'S RECIPES
How to make spinach curry. 1.Heat oil in a pot and add cumin seeds. 2.When they begin to splutter, add onions and green chilies. Saute them well until the onions turn golden. Then add chopped ginger garlic, salt and turmeric. 3. Saute for 2 minutes to bring out the aroma of ginger garlic. Then add besan (gram flour) and garam masala.
From indianhealthyrecipes.com
From indianhealthyrecipes.com
15 HEALTHY SPINACH RECIPES | PALAK RECIPES - NDTV FOOD
Find here list of 15 best spinach recipes or palak recipes (vegetarian & non vegetarian) like spinach pancake, spinach and ricotta ravioli, spanakopita and chicken breast stuffed with spinach & many more with key ingredients and how to make process. Sparshita Saxena, NDTV. Updated: January 24, 2022 18:11 IST. Read Time: 5 min.
From food.ndtv.com
From food.ndtv.com
SPRING EATING: 7 VARIATIONS ON A SPINACH SALAD - KITCHN
A former editor at Real Simple and Vogue, she has spent more than 20 years writing about food, travel, home design, and parenting in outlets including The New York Times, Wall Street Journal, Parents, Martha Stewart Weddings, Coastal Living, Airbnb, and The Kitchn. Elizabeth grew up in Memphis, Tennessee and now lives with her husband and three children …
From thekitchn.com
From thekitchn.com
8 WAYS TO USE UP A TON OF FRESH SPINACH - TREEHUGGER
4. Spinach paneer. A family favorite, this flavorful combination of spicy spinach sauce and soft tofu-like cheese is a huge hit with my kids. Best of all, it …
From treehugger.com
From treehugger.com
ALL ABOUT THE SPINACH SUPERFOOD - 2021 - MASTERCLASS
There are countless tasty spinach recipes to make to add an extra dose of nutrition to a daily meal. Spinach, known scientifically as spinacia oleracea is a green, leafy vegetable commonly eaten around the world. Spinach origins can be traced to central and western Asia, around the area known today as Iran. Spinach is a fairly hearty plant, able to survive moderate winters, …
From masterclass.com
From masterclass.com
SPINACH | FOODLAND ONTARIO
Soak in a basin of cold water to remove sand and grit. Change water several times or until the bottom of the basin is free of residue. Dry on clean towel, bag and refrigerate. Use within several days. Spinach suffers greatly from overcooking. Cook gently, over low to moderate heat. It matches up well with butter, cream, yogurt, eggs, cheeses ...
From ontario.ca
From ontario.ca
10 BEST SPINACH RECIPES | YUMMLY
The Best Spinach Recipes on Yummly | Arugala Spinach Spread, Savory Spinach And Bacon Breakfast Danish, Honeycrisp, Gruyere, Mustard, Prosciutto & Spinach Grilled Cheese
From yummly.com
From yummly.com
24 KID-FRIENDLY SPINACH RECIPES - THE SPRUCE EATS
Beef and Spinach in Tomato Sauce. Philippe Desnerck. Whip up a hearty, kid-pleasing beef stew with tomatoes and vegetables. Long, slow cooking makes the spinach nice and tender, and gives the stew such fantastic, meaty flavor, your kids may forget that there are vegetables in it! Continue to 17 of 24 below. 17 of 24.
From thespruceeats.com
From thespruceeats.com
49 SPINACH RECIPES TO MAKE YOU STRONGER THAN POPEYE
Obe Ata Stew With Chicken and Spinach. Obe Ata is a Nigerian sauce that incorporates floral habanero chiles and bell peppers. This recipe uses obe ata as the base for a spicy, warming chicken and ...
From bonappetit.com
From bonappetit.com
SPINACH AND KIWI SALAD - DIABETES SELF-MANAGEMENT
3 cups tightly packed torn fresh spinach; 3 cups tightly packed torn Bibb lettuce; 3 medium kiwifruit, peeled and sliced; 1 small red onion, thinly sliced and separated into rings
From diabetesselfmanagement.com
From diabetesselfmanagement.com
SPINACH: NUTRITION, HEALTH BENEFITS, AND DIET - MEDICAL NEWS TODAY
29.7 mg of calcium. 0.81 g of iron. 24 mg of magnesium. 167 mg of potassium. 141 micrograms (mcg) of vitamin A. 58 mcg of folate. Spinach also contains vitamin K, fiber, phosphorus, and thiamine ...
From medicalnewstoday.com
From medicalnewstoday.com
4 WAYS TO COOK SPINACH - WIKIHOW
Boil the spinach for 3 to 5 minutes. 5. Drain the spinach by pouring the contents of the pot into a large pasta drainer. Shake the drainer to remove any excess water. 6. Immediately transfer the spinach over to a separate stockpot filled with ice water. Allow it to sit in the ice water for 30 seconds to 1 minute.
From wikihow.com
From wikihow.com
32 SPINACH RECIPES TO STAY HEALTHY THIS WINTER - ARCHANA'S KITCHEN
Spinach, our favourite leafy green winter vegetable is versatile enough to make it a part of every meal during the day. It is a super food packed with tons of nutrients and practically few calories. Raw spinach is 91% water, 4% carbohydrates, 3% protein and negligible fat. Spinach can be eaten raw, cooked, baked and pretty much added to any dish to give it that …
From archanaskitchen.com
From archanaskitchen.com
SPINACH 101: NUTRITION FACTS AND HEALTH BENEFITS
Vitamin A. Spinach is high in carotenoids, which your body can turn into vitamin A. Vitamin C. This vitamin is a powerful antioxidant that …
From healthline.com
From healthline.com
SPINACH SIDE DISH RECIPES - BETTER HOMES & GARDENS
Grilled Corn and Spinach Salad. Here’s one of our favorite spinach side dish recipes for summertime. Combine shredded spinach with garden-fresh corn, tomatoes, and oregano, then finish with a touch of cheese and a reduced-calorie dressing. It’s a perfect spinach side dish to go alongside grilled fish or chicken.
From bhg.com
From bhg.com
WHAT GOES WELL WITH SPINACH? - PRODUCE MADE SIMPLE
Spinach Goes Well With: Produce: strawberries, lemon, mushrooms, red pepper, potatoes, onion, avocado, tomato, carrot, mandarin, sweet potato, artichoke, broccoli ...
From producemadesimple.ca
From producemadesimple.ca
STRAWBERRY, KIWI AND SPINACH SALAD | FOOD.COM
Recipe By lovinglife1957 See all of lovinglife1957's recipes > A wonderful, refreshing and healthy salad. Ready In: 15 mins. Serves: 4. Ingredients. 2 tablespoons raspberry vinegar; 2 1 ⁄ 2 tablespoons raspberry jam; 1 ⁄ 3 cup vegetable oil; 8 cups spinach, rinsed and torn into bite-size pieces; 1 ⁄ 2 cup walnuts, chopped; 8 strawberries, quartered; 2 kiwi fruits, peeled and sliced ...
From food.com
From food.com
SPINACH DAL - CONNOISSEURUS VEG
Add the garlic, ginger, cumin seeds, and mustard seeds to the pot. Sauté for about 1 minute more, until the garlic is very fragrant and the cumin seeds begin to darken. Stir in the broth, pigeon peas, turmeric, ground cumin, garam masala, and cayenne pepper. Raise the heat and bring the liquid to a simmer. Lower the heat and simmer, uncovered ...
From connoisseurusveg.com
From connoisseurusveg.com
You'll also love
