Spinachmushroompatevegan Recipes

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SAUTEED SPINACH AND MUSHROOMS

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6



Sauteed Spinach and Mushrooms image

Steps:

  • Heat the oil in a medium saute pan or skillet (not nonstick) over medium-low heat. Add the garlic and cook until fragrant, about 2 minutes (do not let the garlic brown). Push the garlic off to the side of the pan and add the mushrooms. Increase the heat to medium high and season the mushrooms with salt and pepper to taste. Cook, stirring occasionally, until the mushrooms are cooked through and begin to become golden in spots, 10 to 12 minutes.
  • Add the spinach, sprinkle with an additional pinch of salt and turn with tongs until wilted. (If you can't fit all the spinach in the pan, cover it for a few minutes, then uncover, stir and add the rest.) Transfer to a serving platter, drizzle with the vinegar and serve warm.

2 tablespoons extra-virgin olive oil
3 cloves garlic, smashed
2 cups sliced cremini mushrooms
Kosher salt and freshly ground black pepper
10 ounces baby spinach
1 to 2 tablespoons balsamic vinegar

SPINACH MUSHROOM PATE (VEGAN)

From the Candle 79 Cookbook: This versatile and rich-tasting pate is an all-time favorite appetizer at Candle 79 in New York City. It's lovely to serve at a party with cocktails or a crisp, organic white wine. Spoon it onto crostini made with your favorite bread or onto crackers, or serve it alongside a crudite platter.

Provided by Wish I Could Cook

Categories     Spreads

Time 20m

Yield 2 cups, 12 serving(s)

Number Of Ingredients 8



Spinach Mushroom Pate (Vegan) image

Steps:

  • Saute shallots and mushrooms in 1 tablespoon of olive oil until softened (about 5-7 minutes.) Transfer to a bowl.
  • Heat the remaining tablespoon of olive oil over medium heat and add the spinach, garlic, salt and pepper and cook until the spinach is wilted (3-5 minutes).
  • Put everything in a food processor and process until smooth, about 3 minutes.
  • Transfer to a bowl and add the mayonnaise.
  • Taste and adjust seasonings as needed.
  • Serve warm, chilled or at room temperature.

2 tablespoons olive oil
1/2 cup finely chopped shallot (80g)
5 chopped portabella mushrooms
1/2 lb chopped fresh spinach (225g)
2 garlic cloves, minced
1/2 teaspoon salt
1/8 teaspoon pepper
3/4 cup vegan mayonnaise (180g)

HEALTHY COOKED SPINACH AND MUSHROOMS

This is a simple, quick, healthy spinach and mushroom side dish I came up with while my wife and I were dieting and thinking of healthy sides to serve with my proteins, and I had some extra fresh spinach in the fridge. I now make it all the time. Serve next to steamed fish, roast chicken, grilled beef, or eat alone as a healthy snack. Enjoy!

Provided by Steven Brach

Time 20m

Yield 2

Number Of Ingredients 9



Healthy Cooked Spinach and Mushrooms image

Steps:

  • Heat oil in a large 10- to 12-inch skillet over medium heat. Add mushrooms and onion; cook and stir until soft, about 5 minutes. Add garlic and cook, stirring, for 2 minutes; do not let burn.
  • Add spinach and cook and stir until it completely shrinks down, 3 to 4 minutes. Squeeze in juice of lemon and add salt and pepper. Cook for 1 minute. Remove from heat and let cool slightly before serving.

Nutrition Facts : Calories 131.5 calories, Carbohydrate 19.4 g, Fat 4.2 g, Fiber 7.8 g, Protein 10.6 g, SaturatedFat 0.6 g, Sodium 686.2 mg, Sugar 3.4 g

½ tablespoon olive oil
2 cups sliced fresh mushrooms
2 cups sliced cremini or button mushrooms
1 small Spanish onion, thinly sliced
3 cloves garlic, diced
5 cups fresh spinach, rinsed and patted dry
1 medium lemon, cut in half
½ teaspoon salt, or to taste
¼ teaspoon ground white pepper, or to taste

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