Spring Raspberry Salad Recipes
FAVORITE RASPBERRY TOSSED SALAD
Our home economists tossed together mixed greens, fresh raspberries, mushrooms, feta cheese and more in this pretty salad. Toasted pecan halves add fun crunch...and a homemade raspberry dressing brings a delicious tan to the mix!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the first seven ingredients. In a small bowl, whisk the fruit spread, vinegar, oil, salt and pepper. Pour over salad and toss gently to coat.
Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 108mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SPRING RASPBERRY SALAD
Toss together fresh greens, raspberries, crumbled goat cheese, chopped dates and candied walnuts to create a light and flavorful side salad.
Provided by Cheri Liefeld
Categories Side Dish
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- In 8-inch nonstick skillet cook walnuts and sugar over low heat about 10 minutes, stirring constantly, until sugar is melted and walnuts are coated; cool and break apart.
- In large bowl, combine salad greens, raspberries, onion and dates. Just before serving, pour dressing over salad; toss gently to coat. Top with cheese and walnuts.
Nutrition Facts : Calories 160, Carbohydrate 19 g, Cholesterol 5 mg, Fat 1/2, Fiber 4 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 13 g, TransFat 0 g
TOSSED SALAD AND RASPBERRY VINAIGRETTE
Provided by Trisha Yearwood
Categories side-dish
Time 10m
Yield 4 to 6 Servings
Number Of Ingredients 12
Steps:
- For the salad: Place the salad greens in a large bowl. Mix in the cranberries, walnuts, mandarin oranges, grape tomatoes and feta.
- For the vinaigrette: Combine the raspberries, vinegars, sugar and mustard in a blender until smooth. Slowly stream in the oil until combined.
- Toss the salad with the vinaigrette before serving.
CHEECH'S SPRING MEDLEY SALAD WITH RASPBERRY VINAIGRETTE
Provided by Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a large bowl, add the strawberries, arugula, raisins, olives, pine nuts, red onions and mint. Top with Raspberry Vinaigrette Dressing and feta cheese.
- Add the raspberries, oil, vinegar and sugar if using into a blender and blend until smooth.
Nutrition Facts : Calories 320 calorie, Fat 23 grams, SaturatedFat 4 grams, Cholesterol 8 milligrams, Sodium 191 milligrams, Carbohydrate 28 grams, Fiber 4 grams, Protein 5 grams, Sugar 18 grams
WONDERFUL RASPBERRY WALNUT DINNER SALAD
This is a healthy and delicious salad. It has easy to find ingredients, it is easy to make, and it tastes like gourmet. Try to use a romaine/red leaf mixture; it's particularly good in this salad! You can add grilled chicken strips to this salad to create a filling main dish.
Provided by Haley
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 10m
Yield 5
Number Of Ingredients 6
Steps:
- In a large bowl, toss together the salad greens, cranberries, sunflower seeds and tomatoes. Top with avocado (and chicken strips, if desired), add vinaigrette and serve.
Nutrition Facts : Calories 108.9 calories, Carbohydrate 13.6 g, Fat 6.1 g, Fiber 4.5 g, Protein 2.1 g, SaturatedFat 0.9 g, Sodium 289.6 mg, Sugar 8.6 g
FRESH RASPBERRY VINAIGRETTE SUMMER SALAD
This gorgeous salad has so many bright and wonderful flavors, like spring lettuce, feta cheese, pecans and red onions, you'll want to enjoy it all year long.
Provided by My Food and Family
Categories Home
Time 10m
Yield 10 servings, 1 cup each
Number Of Ingredients 13
Steps:
- Salad
- Combine ingredients in large bowl.
- Dressing
- Whisk ingredients until blended.
- Drizzle Dressing over Salad just before serving; mix lightly.
Nutrition Facts : Calories 160, Fat 14 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
RASPBERRY SALAD
This salad is so simple to make, and so fresh. It uses a pre-packaged bag of salad greens, but feel free to substitute greens from your garden! Serving size is for appetizer salads, not main dish salad sizes.
Provided by breezermom
Categories Raspberries
Time 4m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 6 ingredients in a jar. Cover tightly, and shake vigorously.
- Pour dressing over lettuce; toss gently to coat.
- Top with raspberries.
Nutrition Facts : Calories 152.2, Fat 13.7, SaturatedFat 1.9, Sodium 73.5, Carbohydrate 8.2, Fiber 2, Sugar 5.7, Protein 0.4
SPRING RASPBERRY SALAD
Mixed salad greens, walnuts, raspberries, dates, and goat cheese in a raspberry-balsamic vinaigrette.
Provided by threeovens
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat a small skillet over low heat and cook walnuts and sugar, stirring constantly, until sugar melts and walnuts are coated, about 10 minutes; let cool, break apart, and set aside.
- Meanwhile, in a large bowl, combine salad greens, fresh raspberries, onion, and dates.
- Whisk together olive oil, balsamic vinegar, Dijon mustard, salt and pepper to taste.
- Just before serving pour dressing over salad and gently toss; garnish with cheese and walnuts.
Nutrition Facts : Calories 407.2, Fat 28, SaturatedFat 5.7, Cholesterol 11.2, Sodium 89.5, Carbohydrate 37.6, Fiber 8.6, Sugar 25.8, Protein 7.1
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