SPRING SALAD WITH LEMON & SUMAC DRESSING
Make and share this Spring Salad With Lemon & Sumac Dressing recipe from Food.com.
Provided by Aanii Nichii
Categories Salad Dressings
Time 15m
Yield 10 cups, 10 serving(s)
Number Of Ingredients 17
Steps:
- In a large salad bowl, mix all Salad ingredients, except Dry Chow Mien Noodles and Parmesan Cheese.
- In a glass Mason Jar mix all salad dressing ingredients.
- Shake well.
- Poor dressing over salad, lightly coating.
- Sprinkle Parmesan Cheese over salad, lightly coating.
- Toss salad.
- Top with Chow Mien Noodles.
- Serve immediately.
Nutrition Facts : Calories 151.1, Fat 14.2, SaturatedFat 3.4, Cholesterol 10.1, Sodium 193.8, Carbohydrate 4, Fiber 0.9, Sugar 1.8, Protein 2.8
IRAQI SUMAC SALAD (SUMMAG SALAD)
One of my favorite lunch spots is a charming little Iraqi restaurant that makes the best food! The first time I tried this salad, I just knew I had to try and recreate it at home. The tangy lemon and sumac flavors make this salad super refreshing and perfect for summer. This makes 2 lunch-sized portions, or 4 side salads.
Provided by France C
Categories Green Salads
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Cut tomatoes lengthwise into quarters and gently give them a squeeze to remove some of the seeds and excess liquid. Slice the tomatoes thinly and place into a large bowl.
- Cut cucumber into 1/4-inch pieces and add to the bowl. Cut onion into 1/4-inch slivers and add to the bowl with parsley. Sprinkle with sumac and salt and toss to coat. Let sit for at least 15 minutes for flavors to meld, the longer the better.
- Add arugula to the bowl and drizzle with lemon juice and olive oil. Toss to coat and adjust salt if needed. Serve immediately.
Nutrition Facts : Calories 108.8 calories, Carbohydrate 10.9 g, Fat 7.3 g, Fiber 2.7 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 601.4 mg, Sugar 4.9 g
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