Sprout N Burger Recipes
SPROUT BEEF BURGER
Make and share this Sprout Beef Burger recipe from Food.com.
Provided by Alia55
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients.
- Shape into 4 large patties.
- Broil or barbecue to preferred doneness.
Nutrition Facts : Calories 213.2, Fat 11.4, SaturatedFat 4.6, Cholesterol 73.7, Sodium 535, Carbohydrate 2.9, Fiber 0.5, Sugar 1, Protein 23.5
SPROUT N BURGER
Great for an end of month when money may be a little tight. Got this back in the 50's from, believe it or not, the hospital when I broke my leg. Can be doubled or more.
Provided by Myrna 2
Categories Meat
Time 22m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Brown burger, and drain.
- Add bean sprouts.
- Add rest of ingredients.
- Stir and heat throughly.
- Serve with vegies and salad.
Nutrition Facts : Calories 434.7, Fat 25.9, SaturatedFat 9.8, Cholesterol 152.2, Sodium 318.1, Carbohydrate 0.2, Sugar 0.1, Protein 47.2
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