BEEF SMOORE (SRI LANKAN) "MAS ISMORU"
From Charmaine Solomon. This is a large piece of beef cooked in a spicy coconut gravy. Its cut in slices like roast beef and served with the gravy and rice.
Provided by Lou van
Categories Curries
Time 2h10m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Pierce the meat well with a skewer and put in a large saucepan with all the ingredients except the thick coconut milk and ghee.
- Cover and simmer gently until meat is tender, approximately 11/2 - 2 hours.
- Add thick coconut milk and cook uncovered for 15 minutes longer.
- Lift meat out on to a serving dish.
- If the gravy is too thin reduce it by boiling rapidly uncovered.
- Put gravy into a bowl.
- Rinse the pan to remove any gravy, return to the stove and heat the ghee in it.
- Fry meat on all sides, pour gravy over the meat and heat through.
- Serve.
Nutrition Facts : Calories 940.4, Fat 75.9, SaturatedFat 44.4, Cholesterol 165.6, Sodium 989.2, Carbohydrate 20.2, Fiber 5.4, Sugar 10.9, Protein 46.5
SRI LANKAN BEEF SMORE
Steps:
- Pat the meat dry and sprinkle lightly with salt and lots of black pepper.
- Set a small cast-iron or other heavy frying pan over medium heat. When very hot, sprinkle in the coriander, cumin, fennel, and fenugreek seeds. Stir for 30 seconds or so until the spices just start to emit a roasted aroma. Empty onto a piece of paper towel, and, when cooled off a bit, grind the spices in a clean coffee grinder or crush in a mortar.
- Preheat oven to 325°F.
- Pour the oil into an ovenproof casserole-type pan and set over medium-high heat. When hot, put in the meat and brown on all sides. Remove to a plate. Add the cinnamon, onions, ginger, and garlic. Stir and cook 4-5 minutes. Add the vinegar, stock, cayenne, 1 1/2 teaspoons salt, and the beef as well as its accumulated juices. Bring to a boil, stirring the sauce. Cover and place in oven. Cook, basting and turning every 20 minutes or so, about 2-2 1/2 hours or until meat is tender. Remove pan from oven. Add the coconut milk, stir, and bring to a simmer before serving.
More about "sri lankan beef smore recipes"
CHEF AUGI DE HOEDT SHARES HIS MUM'S RICH SRI LANKAN BEEF …
From sbs.com.au
Estimated Reading Time 6 mins
SRI LANKAN BEEF SMORE RECIPE | COOK THE BOOK - SERIOUS EATS
From seriouseats.com
Cuisine AsianTotal Time 3 hrs 5 minsCategory EntreeCalories 534 per serving
SRI LANKA BEEF SMORE STEW RECIPE - RECIPELAND.COM
From recipeland.com
4.3/5 (28)Total Time 1 hrServings 6Calories 361 per serving
RECIPES > CASSEROLES > HOW TO MAKE SRI LANKA BEEF SMORE STEW
From recipegoulash.cc
SRI LANKAN BEEF SMORE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
SRI LANKA BEEF SMORE STEW RECIPE - FOOD NEWS
From foodnewsnews.com
SRI LANKAN BEEF SMORE (COOK THE BOOK) RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
RECIPES > CASSEROLES > HOW TO MAKE SRI LANKA BEEF SMORE STEW
From mobirecipe.com
SRI LANKAN BEEF SMORE – HUTAMA KITCHEN
From hutamakitchen.com
BEEF SMOORE (SRI LANKAN) MAS ISMORU RECIPE - FOOD NEWS
From foodnewsnews.com
SRI LANKA BEEF SMORE STEW | RECIPES WIKI | FANDOM
From recipes.fandom.com
RECIPE: BEEF SMORE - EXPLOREPARTSUNKNOWN.COM
From explorepartsunknown.com
SRI LANKA BEEF SMORE STEW - BIGOVEN.COM
From bigoven.com
ASTRAY RECIPES: BEEF SMORE
From astray.com
SRI LANKAN BEEF SMORE RECIPE | COOK THE BOOK | RECIPE | SMORE …
From pinterest.com
SRI LANKA BEEF SMORE STEW | CASSEROLES | QUENCH MAGAZINE
From quench.me
SRI LANKAN BEEF SMORE | BEEF RECIPES, CABBAGE SOUP RECIPES, BEEF
From pinterest.com
SRI LANKAN BEEF SMORE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
You'll also love