Steak In Lettuce Rolls Recipes

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STEAK IN LETTUCE ROLLS

Sink your teeth into a ssäm, Korea's answer to a burrito. This recipe from David Chang, co-chef at Momofuku Ssäm Bar in New York City, trades tortillas for crisp lettuce to save calories and fat.

Provided by David Chang

Yield Makes 4 servings

Number Of Ingredients 18



Steak in Lettuce Rolls image

Steps:

  • Place steak in a 6" x 9" baking dish. Combine marinade ingredients; pour over meat. Cover with plastic; refrigerate 1/2 to 2 hours. Combine salad ingredients in a bowl; chill until ready to serve. Remove meat from marinade; pat dry. Coat grill or broiler pan with cooking spray. Heat grill on high. Grill or broil steak 3 minutes on each side for medium-rare. Transfer to a platter and let rest 10 minutes. Remove onion from marinade. Coat a nonstick skillet with cooking spray. Cook onion over medium-high heat until tender, 5 minutes. Move to a bowl. Cut meat thinly. For lettuce rolls: Layer rice, salad, soybean paste, onions and steak in the center of each lettuce leaf; roll up. Serve 4 rolls per person.

12 ounce flank (or hanger) steak
1 large onion, sliced
6 cloves garlic, chopped
1 tablespoon chopped ginger
1/2 cup low-sodium soy sauce
1/4 cup apple juice
2 tablespoons lemon juice
2 teaspoons dark (toasted) sesame oil
4 1/2 teaspoons sugar
1 large bunch scallions, finely chopped
2 red chiles, seeded and thinly sliced
3 tablespoons rice vinegar
2 tablespoons low-sodium soy sauce
1 teaspoons dark (toasted) sesame oil
Vegetable oil cooking spray
1 1/2 cups cooked brown rice
3 tablespoons soybean paste (preferably Ssämjang)
1 1/2 heads Bibb lettuce, leaves separated

STEAK LETTUCE CUPS

Rustle up these easy steak canapés to serve at a party. With two sauces to accompany them, they're delicious and healthy too

Provided by Sophie Godwin - Cookery writer

Categories     Canapes

Time 15m

Yield Makes 20

Number Of Ingredients 13



Steak lettuce cups image

Steps:

  • Take the steak out of the fridge 30 mins ahead of frying it. Mix the chimichurri ingredients with 1 tbsp water, season and set aside. Mix the ingredients for the chilli & lime sauce and set aside. Separate the Baby Gem lettuces so you have 20 leaves ('cups').
  • Heat a non-stick frying pan over a medium-high heat. Coat the steak in the oil, season, then fry for 2-3 mins on each side. Set aside for 10 mins, then cut into 20 slices. Place a steak strip on each cup. To serve, top half with the chimichurri and half with the chilli & lime sauce.

Nutrition Facts : Calories 22 calories, Fat 1 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 0.4 grams carbohydrates, Sugar 0.3 grams sugar, Fiber 0.4 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

200g fillet steak , excess fat trimmed
4 Baby Gem lettuces
½ tbsp cold pressed rapeseed oil
1 tbsp chopped parsley
½ tbsp cold pressed rapeseed oil
1 small garlic clove , crushed
1 tsp red wine vinegar
pinch of dried oregano
¼ red chilli , finely chopped
1 lime , zested and juiced
½ tsp fish sauce
1 tsp groundnut oil
pinch of sugar

LETTUCE ROLLS

Crunchy, simple Chinese rolls which don't even need cooking

Provided by John Torode

Categories     Buffet, Dinner, Side dish, Starter

Time 25m

Number Of Ingredients 14



Lettuce rolls image

Steps:

  • For the dressing, pound the chilli and sugar to a paste using a pestle and mortar. Add the fish sauce and lime juice, continue to pound until well mixed.
  • Run the lettuce under cold water. Remove and discard the two outer leaves. Peel the other leaves away one at a time until you get to the smaller ones - set these aside. Put the outer leaves in a big food bag in the fridge for another time.
  • Shred the mango and the carrot into sticks using a food processor, or a sharp knife. Mix the mango, carrot, grapefruit, radishes and spring onions together with the herbs, beansprouts and peanuts. Mix in the dressing and leave to sit for 2 mins. Serve in a bowl next to the pile of reserved lettuce leaves. Spoon the salad into the lettuce leaves and eat with your hands.

Nutrition Facts : Calories 86 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.77 milligram of sodium

4 Cos lettuces
1 small unripe mango , peeled
1 carrot , peeled
½ grapefruit , segmented and cut into pieces
small bunch radishes , sliced
3 spring onions , sliced into long strips
handful coriander leaves
handful kaffir lime leaves (optional)
50g beansprout
heaped tbsp roasted peanuts , chopped
1 small red Thai chilli
2 tbsp palm sugar , or light brown sugar
2 tbsp fish sauce
2 tbsp lime juice

SEARED STEAK LETTUCE CUPS

If you're looking for fresh hits of color and crunch for the buffet, here's your answer.

Provided by Bon Appétit Test Kitchen

Categories     Beef     Appetizer     Cocktail Party     Low Cal     Steak     Cucumber     Grill     Grill/Barbecue     Low Cholesterol     Engagement Party     Party     Lettuce     Bon Appétit     Sugar Conscious     Kidney Friendly     Dairy Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 16 hors d'oeuvres

Number Of Ingredients 12



Seared Steak Lettuce Cups image

Steps:

  • Combine cucumber, scallions, lime juice, and ginger in a medium bowl. Season to taste with kosher salt and set aside.
  • Heat a grill pan or a lightly oiled cast-iron skillet over high heat. Season steak with 1/2 teaspoon salt and 1/4 teaspoon chili powder. Grill steak, turning once, until charred on both sides, about 8 minutes for medium-rare. Transfer to a cutting board and let rest for 10 minutes.
  • Arrange lettuce leaves on a large platter. Thinly slice steak against the grain, then cut slices crosswise into 1" pieces. Add steak to cucumber mixture and toss to mix. Season to taste with salt and more lime juice, if desired.
  • Divide steak salad among lettuce cups; garnish with peanuts and mint leaves. Drizzle with Asian sweet chili sauce.

1/4 cup finely chopped English hothouse or Persian cucumber
1/4 cup thinly sliced scallions
1 1/2 tablespoons fresh lime juice
1 teaspoon finely grated peeled ginger
1/2 teaspoon kosher salt, plus more
1 (8-oz) flank steak
1/4 teaspoon chili powder
16 small crunchy inner leaves of butter lettuce, romaine, or endive
2 tablespoons chopped salted roasted peanuts
2 tablespoons thinly sliced fresh mint leaves
Ingredient info
Asian sweet chili sauce is available at Asian markets, many supermarkets, and amazon.com.

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