Steak Oreganato Recipes

Steps:

• 1 top round beef steak (1 1/2 - 2 pounds) The steak should be 1/2-inch thick. If necessary, pound it between two sheets of waxed paper to achieve this thickness. 2 tablespoons butter 2 tablespoons olive oil Warm the butter and olive oil together in a large saute or cast-iron pan set over medium-high heat. When the butter is foaming rapidly, add the steak and fry to brown on one side, about 3 minutes. (If the steak is larger than your saute pan, cut it in half) Kosher salt Freshly ground pepper 1/2 cup dry red wine 1/2 teaspoon dried oregano Turn, and season with salt and pepper. Brown the other side, about 3 minutes. Remove from the pan to a warm platter and set aside. Add the wine and oregano to the pan, scraping up any meat that may have stuck to the bottom. Simmer to sweeten the wine, about 1 minute. Meanwhile, cut the meat into six equal portions. When the wine sauce is ready, pour it over the meat and serve immediately.

Steps:

• Brush both sides of swordfish with olive oil.
• Sprinkle both sides with seasoned salt, garlic pepper and oregano.
• Grill for approximately 4 to 5 minutes per side or until fish flakes easily.

Steps:

• Coat the pork chops with flour that has been mixed with salt and pepper.
• Heat half of the olive oil in a large nonstick pan over medium-high heat.
• Add the pork chops and saute for 3-4 minutes per side.
• Remove from the skillet.
• Add the white wine or broth and boil for 1 minute.
• Add the remaining olive oil and the garlic and saute for 2 minutes.
• Add oregano and thyme and cook for 1 minute.
• Put the pork chops back in the pan and coat them with the garlic and oregano.

Steps:

• Combine all ingredients EXCEPT orzo and water in a slow cooker.
• Cook on high for 3-4 hours or low for 6-8 hours.
• Stir in the orzo and water and cook for an additional 10 minutes on high.

Steps:

• Mix oregano, parsley, garlic, salt, and pepper in a bowl and rub chicken pieces well with it.
• Put chicken into well greased baking pan.
• Whisk olive oil and lemon juice together and pour it over the chicken.
• Set the chicken in the oven about 8 inches from the broiler.
• Broil 13-15 minutes, basting once with the pan juices.
• Turn chicken over and baste.
• Broil another 13-15 minutes basting often, until the juices from the meat are no longer pink.
• Remove from oven and let rest for 5 minutes.
• To serve, pour pan juices over the chicken, or put into small bowls for dipping.

Steps:

• Combine lemon juice, oil, garlic and oregano in a sealable plastic bag. Add chicken, close and shake. Marinate in refrigerator 3 hours or overnight, turning occasionally.
• Preheat oven to 350°.
• Remove chicken from bag; discard marinade. Place chicken in a single layer in a roasting pan coated with cooking spray.
• Season with salt and pepper.
• Bake at 350° for 45 minutes or until chicken is done. Juices will run clear.