FLANK STEAK WITH PARSLEY-GARLIC SAUCE
Based on chimichurri, a staple of Argentinean steakhouses, this zesty sauce can be served with just about any cut of meat. It is also great drizzled over roasted potatoes and other vegetables or stirred into rice or minestrone.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Generously season both sides of flank steak with salt and pepper. Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook steak 5 to 8 minutes per side for medium-rare. Transfer to a cutting board; let rest, covered, 10 minutes. Thinly slice against the grain.
- Meanwhile, make sauce: In a food processor, pulse garlic until finely chopped. Add parsley, oregano, vinegar, pepper flakes, 1/4 cup oil, 2 tablespoons water, and 1/2 teaspoon salt. Pulse until herbs are finely chopped. Serve with steak.
Nutrition Facts : Calories 473 g, Fat 34 g, Fiber 3 g, Protein 36 g
GARLIC-BUTTER STEAK
This quick-and-easy skillet entree is definitely restaurant-quality and sure to become a staple at your house, too! -Lily Julow, Lawrenceville, Georgia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Mix 1 tablespoon butter with parsley, garlic and soy sauce., Sprinkle steak with salt and pepper. In a large skillet, heat remaining butter over medium heat. Add steak; cook until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 4-7 minutes per side. Serve with garlic butter.
Nutrition Facts : Calories 316 calories, Fat 20g fat (10g saturated fat), Cholesterol 124mg cholesterol, Sodium 337mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein.
STEAK WITH CHIMICHURRI SAUCE
Serve up a juicy grilled sirloin with a piquant South American sauce of parsley, oregano, garlic and chilli - and chips, of course
Provided by Good Food team
Categories Dinner, Main course
Time 18m
Number Of Ingredients 10
Steps:
- To make the chimichurri, blitz the parsley, oregano, garlic, shallot and chilli flakes in a food processor or chop very finely by hand. Add 2 tbsp of the olive oil, the lemon juice, vinegar and some seasoning, and pulse to combine everything to a saucy consistency.
- Rub the remaining oil and a little seasoning into the steaks. Heat a griddle or frying pan and cook the steaks for 2-3 mins on each side or until done to your liking. Rest for a few mins, then spoon over the sauce and serve with fries and salad.
Nutrition Facts : Calories 303 calories, Fat 20 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.3 milligram of sodium
ARGENTINEAN STEAK WITH PARSLEY SAUCE: CARNE Y CHIMICHURRI
Steps:
- Preheat a grill or broiler to high.
- In a blender, combine vinegar, jalapeno, garlic, and bay leaves puree until smooth. Transfer to a bowl and add the herbs. Whisk in the olive oil and season with salt and pepper. Mix well and set aside.
- Season the flank steak with olive oil, salt, and pepper and grill/broil the steak for 2 to 3 minutes per side for medium rare. Slice the steak thinly, across the grain on the bias and serve with the chimichurri sauce.
GORGONZOLA SAUCE
Steps:
- Bring the heavy cream to a full boil in a medium saucepan over medium-high heat, then continue to boil rapidly for 45 to 50 minutes, until thickened like a white sauce, stirring occasionally.
- Off the heat, add the Gorgonzola, Parmesan, salt, pepper, and parsley. Whisk rapidly until the cheeses melt and serve warm. If you must reheat, warm the sauce over low heat until melted, then whisk vigorously until the sauce comes together.
CHIMICHURRI SAUCE FOR STEAKS
This is a great Argentinean marinade or sauce. Use it on grilled meats, such as T-bone, porterhouse or skirt steak. The sauce is best if used immediately but will keep in the refrigerator for a couple of days.
Provided by Ty Robbins
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 8
Number Of Ingredients 8
Steps:
- In a blender or food processor, combine the parsley, garlic, oil, vinegar, lemon juice, salt, ground black pepper and cayenne pepper. Mix well, but do not puree.
Nutrition Facts : Calories 189.9 calories, Carbohydrate 2.2 g, Fat 20.3 g, Fiber 0.4 g, Protein 0.5 g, SaturatedFat 2.8 g, Sodium 296.3 mg, Sugar 0.3 g
GRILLED FLANK STEAK WITH PARSLEY SAUCE
Steps:
- Preheat a grill pan to medium-high heat. Drizzle the steak with some oil and sprinkle with salt and pepper. Grill for 7 minutes on each side.
- Meanwhile, whisk the remaining 1/4 cup olive oil, the parsley, vinegar and garlic in a bowl and season with salt and pepper.
- Remove the steak from grill and rest it for 10 minutes. Slice the steak against the grain and serve with the parsley sauce.
STEAK WITH PARSLEY SAUCE
Get a blast of protein and vitamin K from this delicious combination.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 25m
Number Of Ingredients 5
Steps:
- Trim and cut 2 1/4 pounds strip, shell, or sirloin steak into 3 steaks (each about 1 inch thick). Coat with 1 tablespoon olive oil; season with coarse salt and ground pepper.
- Heat a large nonstick skillet over medium-high. Add steaks; cook until browned, 5 to 6 minutes per side for medium-rare.
- Reserve 1 steak. Transfer remaining 2 steaks to a cutting board; let rest 10 minutes before slicing thinly. Serve with half the Parsley Sauce (above).
CHURRASCO STRIP STEAK WITH CHIMICHURRI SAUCE
This citrus and pesto like recipe is from one of our favorite local restaurant's "Dinosaur BBQ". It is using their bottled marinade. For those who have received a package from me, I have included this sauce. For those who have not--never fear, I am including the web address so that you can enjoy it too. Go to www.dinobbq.com .. also, look for other "Dinosaur" recipes using their sauces under me or my hubby Rickv.
Provided by TammieV
Categories Meat
Time 10h30m
Yield 4 Steaks
Number Of Ingredients 10
Steps:
- Start early in the Morning, remove the boot strap tendon sometimes found on the outside edge of the steaks.
- Pour on marinade and let them stand all day.
- Using parsley leaves fill measuring cup to make 1 full packed cup.
- Mix together all sauce ingredients except oil in a food processor or blender to form a paste.
- Dribble in a little oil at a time until fully blended.
- Taste, add more seasonings if desired.
- Set aside.
- Take steaks out of marinade and pat dry.
- Grill on hot grill until medium-rare (Ok, Hubby teases me, I like mine a little more done than that).
- Serve with some sauce spooned over each steak.
GRILLED FLANK STEAK WITH GARLIC-PARSLEY SAUCE
Don't waste hours marinating flank steak before cooking it. Coating the grilled steak with a potent sauce adds just as much flavor. The recipe is from Cook's Country Magazine.
Provided by MsPia
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine parsley, onion, garlic, vinegar, oil, pepper flakes, and salt and pepper to taste in a small bowl.
- Season steak with kosher salt to taste.
- Grilled over very hot fire until browned on both sides and slightly less done than you want, about 10 minutes.
- Place steak in a baking dish and coat with parsley sauce.
- Cover dish with foil and let rest for 5 minutes.
- Slice steak thinly against the grain and serve with sauce remaining in baking dish.
FLANK STEAK WITH PARSLEY-GARLIC SAUCE
Steps:
- Pat-dry steaks with paper towels. Generously season on both sides with salt and pepper. Heat 1 tablespoon oil in a large skillet over medium-high. Cook one steak 5 to 8 minutes per side, turning once, for medium-rare. Transfer to a cutting board; let rest, covered loosely with aluminum foil. Repeat with remaining steak.
- While steaks rest, make sauce: In a food processor, pulse garlic until finely chopped. Add parsley, oregano, vinegar, red-pepper flakes, remaining 1/4 cup oil, and the water. Pulse until herbs are finely chopped; season with salt.
- Thinly slice steak against the grain, and serve with parsley-garlic sauce alongside.
- Storing Leftovers
- Let steak cool to room temperature before covering tightly and refrigerating up to 2 days. Thinly slice when ready to use.
STEAK WITH PARSLEY SAUCE AND SAUTéED MUSHROOMS
We like this steak served with sauteed mushrooms and polenta, but it would also be great with a green salad or Parmesan Steak Fries (page 83). And since it's made with commonly available ingredients, you can enjoy it year-round.
Yield Serves 4
Number Of Ingredients 16
Steps:
- Coat the steaks with the olive oil; season with salt and pepper.
- Heat a large nonstick skillet over medium-high. Add the steaks; cook until browned, 5 to 6 minutes per side for medium-rare.
- Transfer the steaks to a cutting board; let rest 10 minutes before slicing thin. Serve with the parsley sauce and sautéed mushrooms.
- In a blender, purée the garlic, parsley, olive oil, and 3 tablespoons water until smooth. Season with salt and pepper. This recipe makes a generous amount of sauce. Any leftover sauce can be stored in the refrigerator, covered in an airtight container, for up to 3 days.
- Cut off the shiitake mushroom stems and discard; thinly slice the caps. Trim the tough ends of the cremini mushrooms, then quarter each mushroom. Heat the olive oil in a large nonstick skillet over medium-high heat. Add the shallot; cook until lightly browned, 1 to 2 minutes. Add the cremini; cook, stirring occasionally, until softened, about 5 minutes. Reduce the heat to medium. Add the shiitakes; cook until tender, 5 to 7 minutes. Season with salt and pepper.
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STEAK WITH 'HOME SAUCE' RECIPE - GOOD FOOD
From goodfood.com.au
Servings 4Total Time 45 minsCategory Main-Course
- Combine the oil, anchovies, lemon rind, eschallot, garlic, salt, oregano, thyme, turmeric, paprika, pepper and parsley in a jar and mix well. Allow to stand for at least 30 minutes, although it will taste better if refrigerated overnight and brought to room temperature before serving.
- Season the steaks well with salt and pan-fry them in a little extra virgin olive oil until cooked to your liking. Remove the steaks from the pan and transfer to a warmed plate to rest. Top with a few spoons of the "home sauce" while resting, then serve with the lettuce, lemon wedges, any collected meat juices and some extra sauce.
- The more often you flip a steak, the faster it will cook, but that also means it has less time to form a flavourful crust. If you want a more tender steak, flip it frequently, but if you want a more flavourful steak, flip it less often.
GAMMON STEAKS WITH CREAMY PARSLEY SAUCE AND ROOT …
From deliciousmagazine.co.uk
Cuisine British RecipesCategory Gammon RecipesServings 4Calories 615 per serving
- In a small pan, bring 350ml of the milk, with the parsley stalks, bay leaf, peppercorns and shallot, just to the boil. Set aside for 15 minutes to infuse, then discard the solids.
- Meanwhile, put the swede in a pan of cold salted water. Bring to the boil and cook for 5 minutes, then add the potato and cook for a further 15 minutes, until tender. Drain.
- Mash the root vegetables with a masher. Warm the remaining milk and half the mustard in a pan on the hob, then fold into the mash with the cheese. Season and keep warm.
- To finish the sauce, melt the butter in a small pan, add the flour and cook for 1 minute. Off the heat, slowly stir in the infused milk and remaining mustard until smooth. Return to the heat for 3-4 minutes, stirring, until thick. Add the parsley leaves. Season.
STEAK SKEWERS WITH PARSLEY SAUCE | GIADZY
From giadzy.com
5/5 (2)Category Main CourseAuthor Giada De LaurentiisCalories 526 per serving
- In the bowl of a food processor, blend together the parsley, garlic, vinegar, red pepper flakes, sugar, 1 1/2 teaspoon salt, and 1/2 teaspoon black pepper, until smooth. With the machine running, gradually add the olive oil and process until incorporated. Spoon half of the sauce into a medium bowl. Spoon the remaining sauce in a small serving bowl; cover with plastic wrap and refrigerate until ready to serve.
- Put the beef in the medium bowl with the parsley sauce. Toss well to coat the beef. Cover and refrigerate for at least 30 minutes and up to 3 hours.
- Place a grill pan over medium high heat, or preheat a gas or charcoal grill. Lightly oil the grill pan or the grilling rack with vegetable oil.
- Thread the skewers starting with a cherry tomato, then a cube of beef. Repeat with another cherry tomato, another cube of beef, and then repeat one more time. Continue with the remaining skewers. Grill the skewers for 2 to 3 minutes on each side (for medium-rare) or until desired doneness. Season with salt and pepper.
FLAT IRON STEAK WITH PARSLEY-LEMON SAUCE RECIPE | …
From rachaelraymag.com
- Season each side of the steak with 1 tsp. kosher salt. Let stand at room temperature for 1 hour.
- Cut the peel off the lemon, leaving a thin layer of the white pith. Halve and juice the lemon. In a food processor, coarsely chop the lemon peel into pieces that are about 1/4 inch in size. Add the parsley and the remaining 1 tsp. kosher salt; pulse until coarsely chopped, 2 to 3 pulses. Transfer to a small bowl. Stir in the lemon juice and oil.
- Heat a grill or a grill pan over high. Add the steak; cook until charred in spots and cooked to medium to medium-rare, 2 to 4 minutes per side, depending on the thickness of the steak. Let rest for 10 minutes. Thinly slice the steak against the grain. Toss with the sauce or pour the sauce on top.
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From handletheheat.com
Reviews 4Servings 4-6Cuisine AmericanCategory Main Course
- To preheat grill turn all burners on high, close the lid, and heat until very hot, about 15 minutes. Scrape the grate clean with a grill brush. Leave all burners on high.
- Sprinkle both sides of the steak generously with salt and pepper. Grill the steak until well seared and dark brown on one side, 5-7 minutes with lid closed. Using tongs, flip the steak and grill until the interior of the meat when cut is slightly less done than you want it to be when you eat, 2-5 minutes more for rare or medium rare (depending on thickness of steak and heat of fire).
- While the steak is resting combine parsley, garlic, chile, olive oil, vinegar, salt, and pepper to taste in a small bowl (sauce can be made up to 3 days ahead of time and stored in the fridge).
AIR FRYER SIRLOIN STEAK WITH PARSLEY-GARLIC SAUCE - FORK ...
From forktospoon.com
Cuisine AmericanTotal Time 32 minsServings 2Calories 1478 per serving
- Preheat your air fryer to 400 degrees F, air fryer setting, for about 5 minutes. Then add your steak—Air Fry for about 10 to 12 minutes.
- While the steak is cooking, prepare the sauce. In a food processor, blend the garlic, parsley, oregano, vinegar, pepper flakes, salt, black pepper, and oil.
ARGENTINEAN STEAK WITH PARSLEY SAUCE ... RECIPE - COOKEATSHARE
From cookeatshare.com
1/5 Calories 34 per serving
- In a blender, combine vinegar, jalapeno, garlic, and bay leaves puree till smooth. Transfer to a bowl and add in the herbs. Whisk in the extra virgin olive oil and season with salt and pepper. Mix well and set aside.
- Season the flank steak with extra virgin olive oil, salt, and pepper and grill/broil the steak for 2 to 3 min per side for medium-rare. Slice the steak thinly, across the grain on the bias and serve with the chimichurri sauce.
EASY STEAK WITH CHIMICHURRI SAUCE | SIMPLE. TASTY. GOOD.
From junedarville.com
Cuisine MexicanTotal Time 1 hrCategory Main CourseCalories 785 per serving
- Rinse the fresh parsley and cilantro. Let both drain on some kitchen paper. Then add them to a clean blender.
- Blend the herbs into a coarse mixture. Then add the chopped yellow onion and the garlic paste to the blender.
- Pulse well again for some seconds. Then pour in the lime juice and a couple of tablespoons of olive oil.
- Blend well into a nice oily dressing. Season with the cumin and a little pinch of pepper and salt. Blend the green sauce again. Add extra olive oil if necessary. You should end up with a thick but still quite runny sauce, something like an oily basil pesto. Check the seasoning of the chimichurri sauce and add extra lime juice, pepper, salt or garlic paste to taste if necessary.
10 STEAK SAUCES YOU CAN MAKE IN MINUTES | BBC GOOD FOOD
From bbcgoodfood.com
- Cheat's peppercorn sauce. 20 mins. This classic, creamy steak sauce can be ready in no time. Put 2 tbsp red wine vinegar into a large, non-stick frying pan and bring to a simmer.
- Chimichurri. 10 mins. Chimichurri is a South American steak sauce similar to salsa verde – but with a little kick. It's the perfect balance for a rich steak.
- Béarnaise sauce. 20 mins. If you like thick, creamy, mayonnaise-like sauces, opt for a tarragon-tinged Béarnaise. Put 2 egg yolks in a mini food processor and season with salt, pepper and a pinch of cayenne, then add 1 tsp tarragon vinegar.
- Black bean & sesame sauce. 25 mins. Team the umami flavour of steak with a deeply savoury Asian-style sauce, thickened with hardy black beans.
- Salsa verde. 10 mins. This piquant Italian green sauce doesn’t require any cooking. Chop a bunch of tarragon and 2 packs of parsley into small pieces and mix in a bowl with 1 tsp sea salt, 40g small capers, 3 tsp Dijon mustard and 2 crushed garlic cloves.
- Quick red wine sauce. 20 mins. Opt for a bistro classic by making a rich, boozy jus. Put 250ml beef stock into a saucepan and reduce by half. Add 125ml red wine, 2 tsp dark brown sugar and 1 tsp balsamic vinegar.
- Teriyaki sauce. 15 mins. This Japanese sauce has the sweet/savoury balance honed to a tee. Pour 350ml water into a small saucepan with 85g light brown sugar, 70ml light soy sauce, 1 large crushed garlic clove, and a 4cm piece of finely grated ginger.
- Super-swift mustard sauce. 10 minutes. It doesn't get much simpler than a two-component sauce. Mix 2 tbsp Dijon mustard with 100g crème frâiche in a saucepan and heat gently until simmering.
- Blue cheese sauce. 5 mins. Steak and blue cheese is a match made in heaven. The addition of stilton in this speedy recipe really packs a punch.
- Mushroom sauce. 15 mins. We’d never turn our noses up at retro-style grilled mushrooms, but this creamy sauce is a little more refined. Pour 1 tbsp olive oil into a saucepan over a high heat and add 6 sliced chestnut mushrooms.
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