Steamed Broccoli With Cheddar Sauce Recipes

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STEAMED BROCCOLI WITH CHEDDAR SAUCE

Our rendition of this classic combination gives it a more sophisticated flavor, but one that will still satisfy kids who want cheese on everything.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 15m

Number Of Ingredients 8



Steamed Broccoli with Cheddar Sauce image

Steps:

  • Steam broccoli; transfer to a large bowl.
  • Heat butter in a small saucepan over medium heat until foamy. Whisk in flour; cook, whisking, until mixture darkens slightly, 2 to 3 minutes. Add mustard and milk; simmer, whisking, until thickened, 3 to 5 minutes. Remove from heat.
  • Stir in cheese until just melted; season with salt and pepper. Pour sauce over broccoli; serve.

Nutrition Facts : Calories 142 g, Fat 9 g, Fiber 3 g, Protein 8 g

1 1/4 pounds broccoli
1 tablespoon butter
1 tablespoon flour
2 teaspoons Dijon mustard
1 cup milk
1/3 cup shredded cheddar cheese
1/2 teaspoon coarse salt
1/4 teaspoon ground pepper

BROCCOLI WITH CHEDDAR CHEESE SAUCE

Provided by Nancy Fuller

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8



Broccoli with Cheddar Cheese Sauce image

Steps:

  • Fill a medium saucepan with 1 inch of water and place a steamer inside. Bring the water to a boil, place the broccoli in the steamer, reduce the heat to medium, cover and steam until tender and bright green, about 5 minutes.
  • Transfer the broccoli to a bowl and sprinkle lightly with salt and pepper. Top the broccoli with the Cheddar Cheese Sauce, or serve it on the side.
  • Melt the butter in a medium saucepan over medium heat until foamy. Spoon the flour over the butter and cook, while stirring, until the flour becomes pasty. Pour in the milk while whisking and season with salt and pepper. Bring to a boil, reduce the heat to a medium simmer and cook for 5 to 8 minutes. Slowly add the cheese by handfuls and stir with a wooden spoon until melted and smooth.

3 pounds broccoli, cut into florets, stems discarded or saved for another use
Kosher salt and freshly ground black pepper
Cheddar Cheese Sauce, recipe follows
2 tablespoons butter
2 tablespoons all-purpose flour
1 1/2 cups whole milk
Kosher salt and freshly ground black pepper
1 cup grated sharp Cheddar

STEAMED BROCCOLI WITH CHEESE

Make and share this Steamed Broccoli With Cheese recipe from Food.com.

Provided by MTpockets

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6



Steamed Broccoli With Cheese image

Steps:

  • Wash Broccoli, removing tough ends, and spilit into flowerets.
  • Cut pieces so they are no more than 3 inches long.
  • Place Broccoli into a steamer and steam approximately 10 Minutes or until it's bright green and tender crisp.
  • Transfer to a serving dish.
  • Heat Olive oil in a skillet, add garlic and heat through, pour mixture over broccoli.
  • Sprinkle with parmesean cheese, lemon juice, salt and pepper and serve immediately.

Nutrition Facts : Calories 281.5, Fat 10.8, SaturatedFat 3.3, Cholesterol 11, Sodium 402.1, Carbohydrate 38.2, Fiber 17, Sugar 7.4, Protein 17.1

1 lb fresh broccoli
1 1/2 tablespoons olive oil
1 1/2 garlic cloves, Minced
1/2 cup grated parmesan cheese
1 1/2 tablespoons fresh lemon juice
salt and pepper

BROCCOLI WITH CHEDDAR SAUCE

This recipe is from the May 2008 issue of Cooking Light magazine. With just over 2g of fat, how can you go wrong?

Provided by Celeste

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9



Broccoli With Cheddar Sauce image

Steps:

  • Place flour in a medium saucepan. Gradually add milk, stirring constantly with a whisk until smooth.
  • Cook over medium-high heat 2 minutes or until mixture is bubbly and thickened, stirring constantly.
  • Cook 1 additional minute, stirring constantly. Remove from heat.
  • Add cheeses, mustard, salt, pepper, and thyme, stirring with a whisk until smooth. Keep warm.
  • Add water to a large saucepan to a depth of 1 inch; set a large vegetable steamer in pan.
  • Bring water to a boil over medium-high heat.
  • Add broccoli to steamer.
  • Steam broccoli, covered, 4 minutes or until crisp-tender.
  • Serve broccoli immediately with sauce.

Nutrition Facts : Calories 58.7, Fat 1.4, SaturatedFat 0.7, Cholesterol 3.8, Sodium 187, Carbohydrate 7, Fiber 0.1, Sugar 1.6, Protein 6.1

1 tablespoon all-purpose flour
1 cup nonfat milk
1/2 cup shredded reduced-fat sharp cheddar cheese
3 tablespoons grated parmesan cheese
1/2 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon chopped fresh thyme
1 1/2 lbs broccoli florets (about 9 cups)

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