Steamed Lime And Pepper Chicken With Glazed Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TURMERIC-BLACK PEPPER CHICKEN WITH ASPARAGUS

In this sweet and spicy stir-fry, black pepper, honey and rice vinegar help accentuate turmeric's delightfully earthy qualities. Thinly sliced asparagus doesn't need much time to cook, but feel free to swap with any other vegetables that cook in just a few minutes, like thinly sliced green beans, frozen peas or baby spinach. Serve this with rice or rice vermicelli noodles, or tuck it into a lettuce cup or pita with yogurt and fresh herbs. You could also trade the chicken for tofu, shrimp or cubed pork shoulder.

Provided by Ali Slagle

Categories     dinner, quick, weekday, poultry, vegetables, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10



Turmeric-Black Pepper Chicken With Asparagus image

Steps:

  • In a small bowl or measuring cup, stir together 1/4 cup water with the honey, pepper and 1/2 teaspoon salt; set honey mixture aside.
  • In a medium bowl, stir together the flour, turmeric and 1 teaspoon salt. Add the chicken and toss until coated.
  • In a medium (10-inch) nonstick skillet, heat the oil over medium-high. Add the chicken and cook until the turmeric is fragrant and the chicken is golden brown on both sides, 2 to 3 minutes per side. Add the asparagus, season with salt, stir to combine and cook until crisp-tender, 1 to 2 minutes.
  • Add the honey mixture and cook, stirring, until the chicken is cooked through and the sauce has thickened, 2 to 3 minutes.
  • Remove from heat and stir in the vinegar, if using. Season to taste with salt and pepper. Serve with lime squeezed over top, if you like.

3 tablespoons honey
3/4 teaspoon black pepper, plus more to taste
Kosher salt
2 tablespoons all-purpose flour
1 1/2 teaspoons ground turmeric
1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
1 tablespoon coconut or canola oil
12 ounces asparagus, trimmed and thinly sliced on an angle
1 teaspoon unseasoned rice vinegar or soy sauce
1 lime, cut into wedges (optional)

STEAMED LIME-AND-PEPPER CHICKEN WITH GLAZED ASPARAGUS

A quick, heathy and simple chicken recipe from Kangaroo Island, Australia. WINE Marry these tart and sweet flavors with the crisp, fruity 1998 Coriole Sémillon-Sauvignon Blanc from Australia or the 1998 Cloudy Bay Marlborough Sauvignon Blanc from New Zealand.

Provided by NcMysteryShopper

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Steamed Lime-And-Pepper Chicken With Glazed Asparagus image

Steps:

  • Line a large steamer basket with the lime slices. Add the chicken breasts in a single layer and season with salt and pepper. Steam the chicken until white throughout, about 15 minutes.
  • Meanwhile, in a large skillet, melt the butter. Add the balsamic vinegar and sugar and stir until the sugar is dissolved. Add the asparagus and water and cook over moderately high heat, stirring, until crisp-tender, about 5 minutes. Season with salt and pepper.
  • Transfer the asparagus to plates. Spoon the sauce over the top. Thickly slice the chicken breasts crosswise, arrange on the asparagus and serve.

Nutrition Facts : Calories 277.1, Fat 13.3, SaturatedFat 7.8, Cholesterol 99, Sodium 96.2, Carbohydrate 11.1, Fiber 3.2, Sugar 4.4, Protein 30.4

2 limes, sliced paper thin, plus
2 tablespoons fresh lime juice
4 boneless skinless chicken breast halves
salt & freshly ground black pepper
4 tablespoons unsalted butter
1 tablespoon balsamic vinegar
2 teaspoons light brown sugar
1 lb medium asparagus, cut into 3-inch lengths
1/4 cup water

GARLIC ASPARAGUS WITH LIME

This fresh tasting asparagus dish is always popular. Try it with Havarti or Swiss cheese melted on top.

Provided by Crystian

Categories     Side Dish     Vegetables     Asparagus

Time 25m

Yield 4

Number Of Ingredients 7



Garlic Asparagus with Lime image

Steps:

  • Melt butter with olive oil in a large skillet over medium heat. Stir in garlic and shallots, and cook for 1 to 2 minutes. Stir in asparagus spears; cook until tender, about 5 minutes. Squeeze lime over hot asparagus, and season with salt and pepper. Transfer to serving plate, and garnish with lime wedges.

Nutrition Facts : Calories 72.9 calories, Carbohydrate 7.2 g, Cholesterol 2.7 mg, Fat 4.5 g, Fiber 2.5 g, Protein 2.9 g, SaturatedFat 1.2 g, Sodium 11.2 mg, Sugar 2.6 g

1 teaspoon butter
1 tablespoon olive oil
1 clove garlic, minced
1 medium shallot, minced
1 bunch fresh asparagus spears, trimmed
¼ lime, juiced
salt and pepper to taste

BALSAMIC-GLAZED ASPARAGUS

Provided by Pilar Viladas

Categories     easy, quick, weekday, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 4



Balsamic-Glazed Asparagus image

Steps:

  • Place the asparagus in a roasting pan and drizzle with 1 tablespoon oil. Sprinkle with sea salt and pepper and toss to coat.
  • Lightly grease a large nonstick skillet with oil and place over high heat. When the oil is hot, add the balsamic vinegar. When the vinegar is sizzling, add the asparagus and spread out. Reduce the heat to medium-high and cook the asparagus, turning the stalks frequently to coat with the vinegar, until they are crisp-tender and bright green, 10 to 15 minutes. Adjust the seasonings as desired.

Nutrition Facts : @context http, Calories 40, UnsaturatedFat 2 grams, Carbohydrate 4 grams, Fat 2 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 194 milligrams, Sugar 2 grams

1 bunch asparagus (about 1 pound), tough ends removed
1 tablespoon olive oil, plus more for greasing the skillet
Sea salt and freshly ground pepper to taste
2 tablespoons balsamic vinegar

SPICY STIR-FRY CHICKEN AND ASPARAGUS

Provided by Moira Hodgson

Categories     dinner, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 15



Spicy Stir-Fry Chicken And Asparagus image

Steps:

  • Cut the chicken in one-inch cubes. Beat the egg white lightly and mix it with half the cornstarch and salt to form a smooth paste. Set aside.
  • In another bowl, mix the rice wine, soy sauce, stock and remaining cornstarch to form a smooth paste.
  • Toss the chicken into the egg white-cornstarch mixture. Heat the oil in a wok or large skillet. Fry the chicken cubes until golden and remove with a slotted spoon. Drain on paper towels. Pour off the oil, leaving about one tablespoon in the wok.
  • Add the garlic, ginger and scallions and stir-fry for one minute. Add the asparagus and stir-fry for two minutes, or until bright green. Add the chicken and chili paste and mix thoroughly. Add the rice wine mixture and stir well. Just before removing from heat, stir in the sesame oil. Sprinkle with coriander and serve.

Nutrition Facts : @context http, Calories 444, UnsaturatedFat 27 grams, Carbohydrate 8 grams, Fat 33 grams, Fiber 2 grams, Protein 28 grams, SaturatedFat 5 grams, Sodium 664 milligrams, Sugar 3 grams, TransFat 0 grams

1 pound boneless chicken breast
1 egg white
1 tablespoon cornstarch
Coarse salt to taste
1 tablespoon rice wine or dry sherry
1 tablespoon soy sauce
1/2 cup chicken stock (preferably homemade)
6 tablespoons peanut or vegetable oil
1 clove garlic, minced
1 tablespoon fresh ginger, minced
3 scallions, sliced
3/4 pound asparagus, sliced on the bias in 1 1/2-inch pieces
1 tablespoon chili paste
1 teaspoon sesame oil
2 tablespoons fresh coriander leaves

BALSAMIC GLAZED ASPARAGUS

Make and share this Balsamic Glazed Asparagus recipe from Food.com.

Provided by Chef mariajane

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6



Balsamic Glazed Asparagus image

Steps:

  • Toss asparagus with oil, salt and pepper; place in a single layer on a baking sheet. Bake in a 400F oven for 8-10 minutes or until tender crisp.
  • Meanwhile, in a small saucepan, bring vinegar to a boil; reduce heat and simmer until reduced by half and syrup-like, about 5 minutes.
  • Place roasted asparagus in serving dish; drizzle with the vinegar reduction. Sprinkle with parmesan cheese.
  • Serve immediately.

1 lb asparagus, trimmed
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup balsamic vinegar
2 tablespoons parmesan cheese, grated

ASPARAGUS WITH LIME AND GINGER

Definitely a different take on asparagus.

Provided by TerryWilson

Categories     Side Dish     Vegetables     Asparagus

Time 20m

Yield 4

Number Of Ingredients 8



Asparagus with Lime and Ginger image

Steps:

  • Pour about 1 inch of water into the bottom half of a steamer pan set, and place over medium heat. Place the asparagus in the top half of the steamer pan set; steam until tender, 4 to 5 minutes. Remove the asparagus and arrange on a serving platter.
  • Whisk the lime juice, lime zest, cilantro, ginger, and sugar together in a bowl; stream the vegetable oil into the mixture while whisking. Season with salt and pepper. Drizzle over the asparagus.

Nutrition Facts : Calories 223 calories, Carbohydrate 8.4 g, Fat 20.8 g, Fiber 3.5 g, Protein 4.2 g, SaturatedFat 3.3 g, Sodium 24.4 mg, Sugar 2.9 g

1 ½ pounds fresh asparagus, trimmed
2 tablespoons fresh lime juice
1 teaspoon grated lime zest
1 tablespoon chopped fresh cilantro
1 ½ teaspoons minced fresh ginger root
½ teaspoon white sugar
6 tablespoons vegetable oil
salt and ground black pepper to taste

More about "steamed lime and pepper chicken with glazed asparagus recipes"

SOY-GLAZED CHICKEN THIGHS WITH ASPARAGUS AND SCALLIONS
WEB Apr 22, 2014 1 hours. A little bit of sweetness makes these especially appealing to pint-size palates. Ingredients. 4 Servings. 2. teaspoons …
From bonappetit.com
4/5 (166)
Estimated Reading Time 2 mins
Servings 4
Total Time 1 hr


CREAMY LEMON CHICKEN WITH ASPARAGUS | GIMME DELICIOUS

From gimmedelicious.com
4.7/5 (97)
Total Time 25 mins
Category Main Course
Published Feb 13, 2020


JILL DUPLEIX'S STEAMED CHICKEN WITH ASPARAGUS AND FENNEL
WEB Nov 28, 2017 Ingredients. 4 chicken breasts, skinned. 2 bunches asparagus, trimmed. 2 bunches broccolini, trimmed. 100g peas. 1 fennel, trimmed. 1 spring onion, finely chopped. 3 tbsp extra virgin olive oil. 2 tbsp …
From smh.com.au


CREAMY CHICKEN WITH ASPARAGUS RECIPE - BBC FOOD
WEB Ingredients. 50g/1¾oz butter. 2 tbsp oil. 6 small chicken breasts, boned, skinned. 6 banana shallots, quartered lengthways. 30g/1oz plain flour. 400ml/14fl oz chicken stock. 1½ tbsp chopped...
From bbc.co.uk


CHICKEN TERIYAKI - ONCE UPON A CHEF
WEB 4 days ago Step 2: Marinade the Chicken. Place the chicken in a 1-gallon zipper-lock bag and add remaining blended teriyaki sauce. Press out the air, seal the bag, and turn to …
From onceuponachef.com


STEAMED LIME-AND-PEPPER CHICKEN WITH GLAZED ASPARAGUS RECIPE
WEB Steamed Lime-And-Pepper Chicken With Glazed Asparagus Recipe
From youtube.com


CRISPY PEPPER-CRUSTED CHICKEN AND BALSAMIC GLAZE RECIPE
WEB Meal Kit. Crispy Pepper-Crusted Chicken and Balsamic Glaze. with potato-asparagus gratin. Prep & Cook Time: 45-55 min. Difficulty Level: Intermediate. Spice Level: Not …
From homechef.com


STEAMED CHICKEN AND ASPARAGUS - BIGOVEN
WEB Photos. Nutrition. Notes. INGREDIENTS. 1 Bunch Chinese parsley. 1 16-oz can asparagus tips. 1 4-pound chicken. 2 sl Fresh ginger root. 1/4 ts Salt. 1 Garlic. 1/2 ts Salt. 2 tb …
From bigoven.com


ONE-PAN BALSAMIC CHICKEN AND ASPARAGUS - DELISH
WEB Mar 7, 2023 Chicken, asparagus and cherry tomatoes are all cooked alongside a sharp, acidic, yet sweet homemade balsamic glaze in this recipe, so you can enjoy a dinner with maximum flavor and minimum...
From delish.com


LEMON GARLIC BUTTER HERB CHICKEN WITH ASPARAGUS - THE RECIPE …
WEB Sep 3, 2019 Only one pan! 30 minutes! It is that simple!
From therecipecritic.com


FRESH AND DELICIOUS STEAMED ASPARAGUS RECIPE | THE RECIPE CRITIC
WEB Mar 25, 2022 Simple spices enhance their naturally delicious flavor. Easy Steamed Asparagus Recipe. Asparagus is hands-down my favorite vegetable to make as a dinner side. They have such a mild flavor and the …
From therecipecritic.com


OVEN BAKED LIME AND PEPPER CHICKEN • THE HEALTHY FOODIE
WEB Jan 26, 2017 Preheat your oven to 375°F. In a large, heavy skillet, heat a few tablespoons of healthy cooking oil or fat over medium-high heat. Once the pan is hot enough, add the chicken breasts, 2 or 3 at a time, and sear …
From thehealthyfoodie.com


ONE-PAN LEMON GARLIC CHICKEN AND ASPARAGUS RECIPE
WEB Feb 23, 2024 1/2 teaspoon paprika. 1/2 teaspoon garlic powder. salt and freshly ground black pepper to taste. 1 tablespoons olive oil. 1 tablespoon unsalted butter. 1 cup …
From allrecipes.com


QUICK & EASY ASPARAGUS WITH BALSAMIC & PARMESAN - EATINGWELL
WEB Mar 13, 2024 Ingredients. 1 pound fresh asparagus (medium thickness), trimmed. 1/4 cup water, plus more as needed. 1/4 teaspoon salt. 1/4 teaspoon ground pepper. 1/3 cup …
From eatingwell.com


MISO-HONEY CHICKEN AND ASPARAGUS RECIPE - NYT COOKING
WEB Step 1. Make the marinade: In a bowl, whisk together the miso, honey, soy sauce, rice vinegar, ginger, garlic, chile-garlic sauce, 1 tablespoon oil and 1 tablespoon water. Refrigerate half the...
From cooking.nytimes.com


STEAMED CHICKEN WITH BLACK BEAN SAUCE - THE WOKS OF LIFE
WEB Mar 17, 2024 This steamed chicken with black bean sauce (蒜蓉豉汁蒸滑鸡) is a comforting home-cooked recipe that’s super simple, yet flavorful, and produces lots of sauce to pour over steamed rice.
From thewoksoflife.com


LEMON CHICKEN AND ASPARAGUS STIR-FRY - ALLRECIPES
WEB Apr 18, 2023 Cook Time: 15 mins. Total Time: 35 mins. Servings: 6 servings. Jump to Nutrition Facts. Ingredients. Sauce: 1/4 cup chicken broth. 1/4 cup lemon juice. 2 …
From allrecipes.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #south-west-pacific     #lunch     #main-dish     #poultry     #vegetables     #australian     #easy     #diabetic     #dinner-party     #chicken     #dietary     #one-dish-meal     #meat     #chicken-breasts     #asparagus     #to-go     #3-steps-or-less

Related Search