Steamed Stuffed Bitter Melon Recipes

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STEAMED STUFFED BITTER MELON

My research indicates that this recipe originated with Chef Ken Hom. It was pubished in his excellent (out of print) book Chinese Technique, which deserves republication. It is one of my favorite things, and I always make it when I can find bitter melons. They are not always easy to find. Try it, you will like it.

Provided by Lloyd-Fred

Categories     Melons

Time 1h

Yield 2 serving(s)

Number Of Ingredients 20



Steamed Stuffed Bitter Melon image

Steps:

  • PREP:.
  • Finely mince the water chestnuts.
  • Trim the ends off the bitter melons ans slice into 1 inch slices.
  • Using a small paring knife, carefully cut out the pulp and seeds in the center of each slive, leaving onlu the melon wall.
  • Rub the inside of each slice with coating of cornstarch.
  • METHOD:.
  • the slices:.
  • Combine all of the stuffing ingredients in a large bowl.
  • Mix them thoroughly using freshly washed hands.
  • Rub more starch into the inner surfce of each slice of bitter melon, then stuff the cavity of each slive with a generous spoonful of stuffing, enough to completely fill the cavity.
  • As the slices are stuffed, arrange them on a plate and set the plate in a steamer with water coming within an inch of the plate Cover and steam for 20 minutes.
  • Arrange hte coked slices on a serving plats, reserving the juices on the plate for the sauce.
  • the sauce:.
  • In a separate wok or pan, heat 2 T.
  • peanut oil, add the garlic and black beans, then stir fry for a minute or two, then add the Shaoxing wine, chicken stock and salt.
  • Add the reserved juices from the steaming of the melon slices.
  • Bring the mixture to a boil.
  • Thicken with the dissolved cornstarch and flavor eith sesame oil.
  • Pur sauce over bitter melon and serve with white rice.

1/2 cup ground lean pork
4 peeled water chestnuts (or the generous equivalent in canned slices)
1 teaspoon finely minced fresh ginger or 1 teaspoon grated fresh ginger
2 tablespoons minced scallions (white and light green part only)
1 1/2 tablespoons shaoxing wine
1/2 teaspoon salt
1/2 teaspoon sugar
1 tablespoon light soy sauce
1 large egg, lightly beaten
1 teaspoon cornstarch (potato, water chestnut, sweet rice starch starches may be substituted)
2 medium bitter melon (green in color and 3/4 to 1 pound in weight. For much larger, nearly ripe melons, it will be necessa)
2 tablespoons peanut oil
2 teaspoons minced garlic
1 1/2 teaspoons chinese fermented black beans (salted)
1 tablespoon shaoxing cooking wine
3/4 cup chicken broth
salt
1 teaspoon cornstarch, mixed with
1 tablespoon cold chicken broth
1 tablespoon oriental sesame oil (roasted or dark)

STUFFED BITTER MELON

Make and share this Stuffed Bitter Melon recipe from Food.com.

Provided by morgainegeiser

Categories     < 60 Mins

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10



Stuffed Bitter Melon image

Steps:

  • Mince pork and combine with remainder of ingredients. Mix well.
  • Cut bitter melon in half, scoop out and discard seeds and white pulp in center, parboil for 3 minutes and drain.
  • Heap meat mixture into each melon half.
  • Arrange melon on a trivet in a heatproof baking dish which has 2 inches of boiling water at bottom.
  • Cover tightly and bake for 30 -45 minutes.

1/2 lb lean pork
1 tablespoon black beans, femented, mashed
1 garlic clove, minced
1 scallion, chopped
1 tablespoon soy sauce
1 teaspoon sugar
1 tablespoon sherry wine
1 tablespoon cornstarch
2 tablespoons water
3 bitter melons, medium size

STEAMED STUFFED BITTER MELON

Number Of Ingredients 7



Steamed Stuffed Bitter Melon image

Steps:

  • 1. Soak fermented black beans. 2. Mince pork and garlic. Mash soaked beans and add to meat along with soy sauce, sherry and salt. Blend in well. 3. Cut bitter melons lengthwise in half. With a spoon, scoop out the seeds and spongy white pulp at the center. Stuff with meat mixture. 4. Arrange bitter melon, stuffing-side up, on a heatproof dish. Steam until done (about 30 minutes). See HOW-TO, _Steaming. VARIATION: * For the pork stuffing, substitute 1/2 pound fish fillets, 1/2 teaspoon cornstarch, 1/2 teaspoon salt, 1/4 teaspoon sugar and 1/8 cup water blended together. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

1 tablespoon black beans fermented
1/2 pound lean pork
1 clove garlic
1 tablespoon soy sauce
1 tablespoon sherry
1/2 teaspoon salt
4 , medium bitter melon

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